15 Minute Daily Gua Sha Follow Along Tutorial

Gua sha is an ancient Chinese practice that has been used for centuries to promote better circulation, reduce tension, and enhance the natural beauty of your skin. And today, we're focusing on the face. So welcome to my beginner-friendly 15 minute facial Gua Sha massage!
Products used in this video:
Elf face oil: amzn.to/3tsxiix
Gua Sha tool: amzn.to/3N5wFmF
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Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

[@marie536]

Hello, can you do a gua sha routine against forehead wrinkles please ?

[@user-jc9gh9zj3g]

Amazing: no talking, relaxing music, everything so clear and understandable, thank u sooooooooooooo much

[@paintwithmusic]

This is my go-to video now for daily guasha. I feel really peaceful afterwards.

[@pinkcatzoo]

Very relaxing! Creative editing with the move previews, very professional

[@prospektpira]

I am very grateful to you. You helped me solve my problem with the parotid gland. I wish you good luck and prosperity.🌺

[@lauriecorcoran4050]

So calm and relaxing ❤ thanks for sharing!

[@nativenewyorker9957]

Tina- I do all your Gua Sha vids and loved this one alot with the hair/ head massage. Thank you

[@aprileve411]

Another great follow-along. Thank you 🙏 ❤.

[@LifeOfOneness]

Soo good, relaxing and just perfect

[@laurenelizabeth2505]

I LOVE your channel. It so healing on so many levels... thank you so much.

[@user-qw7fs5gl2t]

Now this is my fav hobby when I have a day off :) Thank you and appreciated for your content. Gold for women .

[@briyafreeman8787]

That was amazing, thank you so much for sharing your wisdom with us !

[@Emma-kn8zn]

Ah, so relaxing ❤❤❤

[@olagurzynska9618]

Great and relaxed♥️

[@varvaramaximova]

Thank you! ❤

[@FatimaCeyhan]

Благодарю за ваш урок. Всех благ🙏💐

[@dinardgarrett8071]

Amazing as always 😍😍

[@TinaEngeo]

I love you ❤

[@user-nv9mc1th1h]

Вы просто красота, все доступно показываете. Супер❤❤❤

[@maxiejones4984]

Such a relaxing routine. Love it thank you 🧘🏽‍♂️

[@TinaEngeo]

Im glad ❤

[@jasmeettuli]

@@TinaEngeohi dear can make tutorial for eyebags and fine lines on forehead

[@celeste8977]

Thank you 🌺

[@maxdzevenko6685]

thank you

[@gichgijj]

It was really relaxing, helped open up my sinuses I think cos I'm breathing better after it. Thank you

[@TinaEngeo]

Wonderful to hear! 💌

[@ellea4460]

Thank You!

[@TinaEngeo]

my pleasure!

[@zoezaya6442]

Thank you so much. 🎉🎉❤❤❤

[@TinaEngeo]

❤❤

[@zoezaya6442]

Hi Tina. 🥰 Please make a tutorial video where you present the Gua Sha mushroom exercise in pairs (2x 🍄🍄mushroom stone use together). I'm want learn this from you too, thank you so much! Keep it up! Your all videos so usefull, I love it! I want learn from you mire self-care routine Gua Sha, Jade roller, and Mushrooms tutorials. Please and thank you! ❤️❤️🥰🥰 🎉🎉

[@user-uj2eo2un7j]

Дякую за відео. Мені точно буде в нагоді)))

[@dankas3807]

Should I wash my face after a massage? I see different information about this. Thank you for your help.

[@renetapouleva211]

What a lovely tutorial of gua sha, thank you so much. I think, you are the best 🌷🦋

[@maferm5814]

Hello! Do you apply the face oil after you do your routine? I just got a gua sha and I'm wondering if I can do my routine, finish with an oil and then gua sha? Or it needs to be done after cleansing?

[@honzie81]

Hi Tina, can I do this routine in the morning and after that can I apply sunscreen? I'm sorry I'm totally new here. I'm using jojoba oil BTW

[@melissajohnson647]

I’m trying to incorporate Gua Sha and/or Jade Roller with my facial routine. When doing a Gua Sha or Jade Roller routine: 1. Do you wash your face first(most likely)? 2. Do you rinse off the face oil after or do you leave on? 3. What part of your facial routine is when you can do Gua Sha and/or Jade Roller? Beginning, middle or end? 4. If it is the end, after doing my facial routine, do I, can apply moisturizer before I do Gua Sha and/or Jade Roller? I’m stuck trying to figure out when to do Gua Sha and/or Jade Roller, before or after doing my facial routine. What’s best, your recommendation? Please and thank you!

[@fatimashaikh971]

Even i have same questions

[@shtu4ka884]

Hello. I need more unformation about gua sha tools. I see, you use jade tool. But what can you say abot quartz, amethyst or obsidian? What stone is better? Than you for answer

[@brighteronehonda4103]

Although I love your gua sha massage teaching, I like the music as well, where can I find this music? So relaxing and and nice sounding.

[@mgnhnln_]

kzbin.info/www/bejne/eGqXeH1neduJr9E

[@Bella-sj6dq]

❤

[@flumeee]

Hello, never done this before, for the very first time doing this is supposed to slightly hurt? Or am I pressing too hard?

[@TinaEngeo]

It should not hurt! Light pressure is all you need :)

[@Maria-dd3my]

❤❤❤

[@TinaEngeo]

❤

[@kellylehman6802]

Hey b! Are we suppose to wash the oil off our face afterwards? Thnx

[@TinaEngeo]

You can wash it off afterwards if you don’t like the feeling of face oil. However I leave it on cause my skin needs the hydration (nighttime)

[@joycr9871]

And gua sha makes me sleepy tho.. I asleep while massage my face using gua sha

[@lindascull6327]

So fantastic ❤❤❤❤❤

[@sylsyl5735]

Witaj Tina ❤ Zabieram się za oglądanie Twojego vloga ❤🌷🌷🌷🥰

[@TinaEngeo]

❤

[@chika22chan]

Puoi mettere il sito dove acquistare la pietra gua sha che usi tu?

[@user-nv9mc1th1h]

А, какое масло Вы используете?

[@j.mashalevin]

e.l.f. All the feels Facial Oil

[@dreyjoh451]

👌🏽🙏🏽💖

[@Alve70]

👍🙏🙏

[@graahluvers1043]

Can you do gua sha tutorial for asymmetric nose and cheeks

[@TinaEngeo]

It's important to note that this practice does not "move fat" or alter your bone structure. The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons.

[@nonoa6745]

How old is she?

[@TinaEngeo]

27

[@FatmaGul-qz7tb]

❤

[@TinaEngeo]

❤