3min cooldown for home workouts to Bruises by Lewis Capaldi

A short 3MIN Cooldown you can do after every workout to the song: Bruises by Lewis Capaldi. Expand the description for more important information ▼
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
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LICENSE
Bruises by Lewis Capaldi, License ID: l42LPkWq2XL
DISCLAIMER:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.
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[@harleyplus]

Nice and relaxing workout here, Ms. Sharona. 💪😊💙

[@kimp7160]

Nice to have another cool down workout to choose from.

[@kirazinn]

👍❤️🙂 this was a nice cool down. 🙂I like to see more of these videos to more slower songs every once in while if possible 👍❤️🙂