4 BACK Exercises on PULL DAY | KEN HANAOKA

[@aldinvitor1313]

Grabi ang ganda ng pag ka edit ng video tpos good quality ang content more power käsiayan since pandemic

[@stanleybernardino]

Pro card 2024 💎🏆

[@hisoka_chrollo]

Angas ng pagka edit 👏 lumalaki na master excited na kami sa full form Master keep it up 👏👏

[@Barakiyah]

editing n cinematography on point 🔥

[@rollybicoofficial9526]

Lupet nitong back work out idol , Same sya sa mga workout ni Joe benneth ❤ angas !!!! lats, mid back, upper back, lower back erectors and traps lahat tinatamaan.

[@ROI-es2jt]

Pag eto tlga nag seryoso, malaki chance manalo to sa olympia. Ganda ng proportion ng katawan e, liit ng bewang lapad ng back at shoulder

[@daryllsenadero8536]

solid talaga as an open minded dami kung matutunan basta ganto yung vlog master

[@renzleyson797]

Sarap panuodin, talagang ineexplain yung gusto nyang ituro sa manunuod

[@hanzeltan5936]

Thanks sa informative video coach ken. Kudos sa bagong videographer niyo, ganda ng mga shots and montage

[@coach8884]

Solid KSYN NFGU SSDD Wolves forever

[@jerhomesanjuan7035]

Love this in depth tutorial more power to you bro stay healthy ❤!! 💪

[@rosaurokevin]

Ernergizing tlga panuodin si Coach ken!! Lezzggooo!!!

[@davetina0712]

Very nice videography Nice, very informative 💪

[@stanlyso8302]

Very informative coach keno thank you sa mga tips

[@eljohndulalia9573]

God bless KSYN family☝💪❤

[@reddtaclas-te4xc]

push day sana ako today master bukas nalang pla pull nalang muna today.ahaha very informative

[@jjmalanay4838]

Salamat sa tips lodi✊🏻

[@christianamaro1725]

Idol ko talaga physique mo master saiyan sana more workout vlog ullit goodluck idol 💪

[@kennethverador-gr1qr]

friendly for beginner 👍👍

[@anthonyvalle3459]

Napaka informative. Nice content coach. Sana may visit si etneb na mah workout with Uncle tutuy. Parehas inimprove mo.

[@joshuadevilla8491]

Pinaliwanag na ni master yung mga sikretong teknik sa back

[@ceejmendoza8782]

grabe ung progress solid master

[@orenji-kun9241]

Goods yan bossing gawa ka pano gumawa ng workout program

[@aldinvitor1313]

Sana maka experience ako jan kehit 1 day lang from montalban

[@markrolandsotio9394]

more lats master...dun tayo tagilid lagi eh..

[@KntzML]

present from upper nawasa lang boss nag gygym din jan sa ksyn pag promo nga lang 🤣

[@dwaynemoncawe]

Galing nung bagong editor. 🔥 Solid tutorial master Ken. 🔥

[@jayssfilms]

🫡

[@andrewleviste611]

IFBB Pro Ken Hanaoka 2024!!

[@johnleemandajoyan8664]

Amazing

[@redvilla9937]

lez go coach !!!! 🔥 #stayhungry #stayhumble #belegendary

[@nathanielbrillantes1407]

ganda ng workout coach ken🔥

[@KenHanaoka]

Yes Nate! 🔥🔥🔥

[@ryujinritumalta9871]

much love idol

[@jeffreybartolaba2844]

Present ☝️ from cebu city

[@akromawrath7353]

Awesome 👍💪

[@tobi_._]

lumapad lower lats boss ken niceeeee!

[@mikekatropaka]

More BLESSINGS and GOD BLESS🙏😇🥰😍❤💯✌🤞🤟🤘🤙💥

[@OREOGAMINGYTcodm]

Present master ken!!!

[@johnvincentsison8924]

Solid 🔥

[@headshot7363]

Idol Ken 💪🔥

[@itsbenn30]

idol ken, tips naman kasi may problem ako sa pag hit ng lats ko sa left side which is non dominant side ko, mas feel ko kasi parang upper back ang natatamaan kesa lats lalo sa pull down, salamat idol ken goodluck sa preps mo

[@KenHanaoka]

Try mo yan single arm sir.

[@mikelquinto5003]

PRESENT MASTER 🙌🏻🙌🏻🙌🏻

[@benlife]

Nice idol!

[@engranthony]

coach ken may iba ka pa bang coach ngayong prep mo?

[@JInmenphysique693]

master pa turo ako shouldr

[@ronnie3k347]

Master

[@ryzencheez]

Prang cbum push pull legs tpos rest

[@tantutero]

present idol

[@RoelPaulite]

Present idol😊

[@TISONTDD]

bro add English Subs or translate it definitely will help you to get more reach.

[@clyderamos9356]

Master ken, kulang pa sa lats! Paturo ka kay vhensthetics

[@alvincoo1997]

Master anong pinag kaiba ng rope sa cable cross over na handle pag nag pupullover?

[@KenHanaoka]

You mean yung bar? Kung saan mo mas feel. Important kung san nag travel yung elbow or upper arm mo.

[@jhonpaulgandia8299]

❤

[@migzfrias3705]

Same pag nag back ako sinu sundot ko ng sidelateral

[@KAYETV525]

Yown

[@justintindugan8700]

ser ken matagal niona po ako subscriver.pd poba makahingi ng mga pinaglumaan ng equipment khit ano po para maibalik kolng po un maintain kopo lapa kc buget ser.😅😅😅

[@veeceegee]

💯🔥

[@alochristiananthony]

❤❤

[@Villajuan_karl26]

🔥💎🔥

[@gersondecena1106]

💪💪💪

[@JInmenphysique693]

💪💪💪💪💪💪

[@cedjazerr]

YoungLA spotted 🐺

[@GangGang1493]

Parang galing ata Kay joven sagabain tips sa back lats?

[@KenHanaoka]

Hindi pa kami nag bback session. Pero tingnan ko pag nakapag back na kami and will share din sainyo.

[@lloydbistayan689]

Ang hirap ramdamin yung lats ko taas pa bodyfat😢

[@cedjazerr]

Gg! 💯💪🏻

[@orenji-kun9241]

Di ka na nag lalat pulldown

[@KenHanaoka]

Back day 2. Meron ako lat pulldown sir