4 Jonna Pindi Recipes | బరువు తగ్గాలనుకోనేవారికి, డయాబెటిక్ వారికి Healthy Breakfast | Jowar Flour

Jonna Pindi, also known as Jowar Flour, is a nutritious and gluten-free ingredient commonly used in South Indian cuisine. It is a rich source of fiber, protein, vitamins, and minerals, making it a popular choice among health enthusiasts.
Here are some delicious and healthy Jonna Pindi recipes:
Jonna Idli: Jonna Idli is a nutritious and tasty breakfast option. To make Jonna Idli, mix jowar flour with grated carrots, chopped onions, coriander leaves, salt, and yogurt. Add water to form a thick batter and steam the idlis in an idli steamer for about 10-15 minutes. Serve hot with coconut chutney or sambar.
Jonna Dosa: Jonna Dosa is another healthy and flavorful breakfast option. To make Jonna Dosa, mix jowar flour with rice flour, urad dal flour, chopped onions, cumin seeds, and salt. Add water to form a batter and let it ferment overnight. Heat a non-stick pan, pour a ladleful of batter and spread it in a circular motion. Cook until the dosa turns golden brown and crispy. Serve hot with coconut chutney or tomato chutney.
Jonna Upma: Jonna upma is a traditional South Indian dish made with jowar flour and spices. To make Jonna upma, roast jowar flour in a pan until it turns golden brown. Add chopped onions, green chilies, curry leaves, mustard seeds, and turmeric powder. Mix well and add water to form a thick batter. Cook the batter on low heat until it forms a thick dough. Serve hot with peanut chutney or tomato chutney.
Jonna Noodles: Jonna Noodles is a healthy and gluten-free alternative to regular noodles. To make Jonna Noodles, mix jowar flour with water and knead it into a soft dough. Roll the dough into thin sheets and cut them into thin strips. Boil the noodles in salted water for a few minutes until they are cooked. Drain the water and add the noodles to a pan with sautéed vegetables, salt, and pepper. Serve hot as a delicious and healthy snack or meal.
In conclusion, Jonna Pindi is a versatile ingredient that can be used to make a variety of nutritious and delicious recipes. These recipes are not only healthy but also easy to make and suitable for all age groups. So, try them out and enjoy the goodness of jowar flour in your diet.
#jowarrecipe #jowardosa #jowaridli #jowarupma #jowarrecipe #jowarrecipes

[@hyderabadiruchulu]

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జఞఞఅమఘటఅమఅమ

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Jonnaravva raagi murukulu

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మీ వీడియోస్ అన్ని కూడా చాలా బావున్నాయండీ హెల్తి ఫుడ్ అండ్ ఈ రోజుల్లో తినాల్సిన ఇంత మంచి ఆహారాన్ని మనం ఇంట్లోనే తయారు చేసుకోగలం అని నిరూపించారు ఈ రోజుల్లో బయట ఫుడ్ ఎక్కువగా నూడిల్స్ తినడానికి ఇష్టపడుతుంటారు మీరు ఆ నూడిల్స్ ను కూడా ఇంట్లో తయారు చేసి చూపించారు మీ వీడియోస్ చూసి కొంతమందైనా ఇంట్లో చేసుకుంటారని అనుకుంటున్నాను నేను మాత్రం తప్పకుండా చేసుకుంటాను థాంక్స్ అండి❤❤❤

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18:16

[@bhavanimanjulapabba7325]

Noodles receipe super andi. పాత వంటలు, కొత్త విధానం, పిల్లలకు నచ్చే విధంగా, hats off to you.

[@hyderabadiruchulu]

Thank you so much. Please keep watching

[@srixyz4321]

Jowar noodles idea Super 👌👌👍👍 Sajja rava tho khichidi chestanu with pesarapappu. that too yummy....

[@hyderabadiruchulu]

Thank you so much

[@KannekantiLokeshwari]

Jonna doshelu chala Baga vachayi.chala paluchaga tasty ga

[@hyderabadiruchulu]

😊

[@vasunaroju]

Wow 🤩 Thank you so much for sharing this recipes akka Lots of love from London 🇬🇧

[@savitridesai7844]

Thank you for such healthy and yummy 😋 recipes with jowar thank you

[@hyderabadiruchulu]

You're welcome

[@lalithadandu7357]

Thank u for such healthy recipes Indira Garu. I have been using jonna pindi for dosa since 6months now after watching ur video and I always feel good 😌. Keep sharing good food. Thank you.

[@hyderabadiruchulu]

Thank you so much for your support. Please keep watching

[@archanapeddankula2533]

Chala healthy recipes andi..evaru kuda cheyaledu..chala bhagundi.. thank you madam

[@hyderabadiruchulu]

You're welcome

[@easycookingrecipes4845]

So healthy and looks tasty. I loved the noodles and the dosa so much . Very healthy recipes thank you so Sharing ..

[@hyderabadiruchulu]

Thank you 😊

[@anithasri8962]

Diabetic patients ki very useful andi thank you so much ❤

[@hyderabadiruchulu]

You're welcome

[@jayaramaraju963]

జొన్న నూడుల్స్ చాల బాగా నచ్చింది దోసె లు బాగున్నాయి

[@parvathisamineni1438]

Bagha cheasavu ammayi nenu kuda try cheasta

[@kanakarajubeesetty8372]

Custmours business ki andhum KZbinrs ki subscribers aandhum. Today i watch and subscribe again like the vlog. Thanq.

[@hyderabadiruchulu]

Thank you so much 🙂

[@Jagnamaste]

Indira Garu, Mee recepies chala simple ga and chala bugunnyi! I am NRI living inUSA and really like your presentation and great recepies. If everybody follows this, no need to go to hospital great job ❤❤❤

[@hyderabadiruchulu]

Thank you so much. Please keep watching.

[@pranavasvoice6478]

Noodles taste ela untadhi chesinavallu cheppandi children thintara

[@swapnaswapna9746]

Super ga chesaru Danyavadalu

[@GEETHA-d1i]

Chala thanks jonnala tho intha manchi recipes chesukovachhani theliyadu ❤

[@hyderabadiruchulu]

👍😊

[@jyothibujji2332]

Thanks andi manchi vishyam cheppinandhuku

[@hyderabadiruchulu]

👍

[@vennarani191]

Superb healthy recipes ❤️sis...plz farward link to buy dosa pan sis

[@chandrasekhar3944]

Meeru anni useful videos chestaru tq.

[@hyderabadiruchulu]

Thank you for your support. Please keep watching.

[@vb2912]

This is వెరీ good వీడియోస్.

[@hyderabadiruchulu]

Thank you so much

[@swarnalatha4028]

Super chalabhaga thelepinandhu meku Tq

[@hyderabadiruchulu]

Welcome

[@renukasuthary1198]

4 ఐటమ్స్ చాలా బాగ చేశారు అక్క సూపర్

[@hyderabadiruchulu]

Thank you so much

[@jmohaseena1269]

Tq sis for sharing ur recipes with us....if u don't mind which pan u used for making dosas.... please share....

[@hyderabadiruchulu]

Iron tawa

[@rojam7837]

సూపర్ మేడమ్. జోవర్ నూడిల్స్

[@hyderabadiruchulu]

Thank you so much

[@laxmanchinthaguntla2474]

Miru chese vanta ginnelu AMC Cook wear set kada Andi,, ippudu avi baga famous ayyai kada,, miru teesukunnappudu price entha andi plz cheppandi nenu kuda teesukovalanukuntunnanu,, cheppandi plz🥰

[@alekhyaalekhyach4595]

Post delivery vallu kuda thinocha sister

[@samudralakrishnaveni366]

Same ilage ragi pindi tho chesukovacha andi

[@abkcreations21327]

Chala cool ga clarity ga explain chaysaru. Meru chupinchina vedanamulo chala nutrition values unaee .this are good for health 👌👌👌

[@hyderabadiruchulu]

Thank you so much. Please keep watching

[@uppalaswamyanitha4090]

Tha thanks madam, this is very useful for these days

[@hyderabadiruchulu]

You are most welcome

[@vanithacherukupalli4842]

Atukula place lo muraralu nana petti vesukovacha

[@charitasahaja8191]

Jonna noodles superrr👌

[@hyderabadiruchulu]

Thank you so much

[@ishuluckycreations1578]

Chala simple and healthy ga chesaru tq

[@hyderabadiruchulu]

You're welcome

[@mruthyunjayaraovundavalli2026]

మీ వంటలు చాలా బాగున్నాయి ,ధన్యవాదాలు మనం తెలుగు వాళ్ళం కదా , తెలుగు లోనే మాట్లాడుకుందాం తెలుగు ను జీవింప చేద్దాం

[@erekha4941]

Super sister recipes Chalayan neat ga explain chasaru 👌 👍

[@hyderabadiruchulu]

Thank you so much

[@charitasahaja8191]

Jonna idly test kuda chala baga untayi.

[@hyderabadiruchulu]

Avunu andi 😊

[@geethakumari8851]

Madam super Andi. Nenu Jonna dosa , Jonna idly regular ga chestanu . multi millet flour tho kuda dosalu, ambali chestanu regular ga family andhariki. But nenu Jonna upma noodles cheyaledu ee sari try chetanu madam. TQ very much madam

[@hyderabadiruchulu]

You're most welcome andi

[@giribeligari8377]

❤❤❤❤❤super akka chala bagundhi nijangaa God bless you Meera five star hotel owner kawalani manaspurthigaa korukuntunnanu

[@hyderabadiruchulu]

😊

[@bapparao4898]

Chala bagaa chesaru tq

[@bishopchilli6549]

Wow super

[@hyderabadiruchulu]

Thank you so much

[@lakshmivasapalli2961]

Thank you so much mam for these healthy and tasty recipes 😋

[@hyderabadiruchulu]

You're most welcome

[@venkatasujana8821]

2 cups jowar+1cup rice Appude super ga vastai

[@sherunnisashaik8770]

Dosa Pindi lo soda avasaram Leda ??u r recipe are awesome

[@hyderabadiruchulu]

Soda avasaram ledandi. Thank you so much

[@Nyra-yg6rx]

1 hr before antey , nenu 12pm ki lunch chestanu. So, 11am ki theeskovala?

[@MsPasula]

Wonderful recipes ❤ very tasty and mostly healthy no words to appreciate you

[@hyderabadiruchulu]

Thanks a lot

[@archanatekmal2571]

Very useful video thank u mam😊

[@hyderabadiruchulu]

Welcome 😊

[@radhikamomula]

Superbga cheasaru mam

[@hyderabadiruchulu]

Thank you so much

[@srinikadesigners1341]

Fabulous, thank you, be blessed by divine

[@hyderabadiruchulu]

You are so welcome

[@sowmyavasuponnam5614]

Chala manchee items chupencharu andi...tq

[@hyderabadiruchulu]

You're most welcome

[@revathyh7228]

superm mada chala adbuthanga unni roju thinte vedichestundha varanki 2times chesukovachu kada pl reply me

[@vijayasatla9570]

Very nice recipes very delicious 😋😋

[@hyderabadiruchulu]

Thank you!

[@vijayasatla9570]

@hyderabadiruchulu you are most welcome 🤗

[@ramonkasturi5486]

సాధారణంగా జొన్నలతో గడక రొట్టె జావ (అంబలి) మాత్రమే అందరికీ తెలుసు.. మీరు చెప్పిన ప్రకారం చేస్తే అన్నీ బాగుంటాయని తెలుసు..‌ ఈసారి తప్పనిసరిగా ట్రై చేస్తాం.. ధన్యవాదాలు ఇందిర గారూ.. 🙏

[@hyderabadiruchulu]

Thank you 🙏

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❤p❤ lo😅😅

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@@himavathi2402 😊

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Kudos lady ..good job... waiting for few more healthy dishes

[@hyderabadiruchulu]

Thanks a lot. Please keep watching

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​@@hyderabadiruchulu uh uh

[@deepikakirannn]

Will definitely try these healthy recipes

[@hyderabadiruchulu]

Thank you so much

[@durgaravichandranOfficial]

చాలా అద్భుతంగా చేశారు

[@hyderabadiruchulu]

Thank you so much

[@mobeenabegummobeena1137]

Fridge lo peyttakudada andi

[@divyaponnada5879]

i like your explanation and ur voice..and ofcourse these recipes too..today iam trying jonna dosa recipe

[@hyderabadiruchulu]

Thanks a lot 😊

[@srinagalakshmi964]

Supar recepi s, tq for sharing Clay pan where did you buy from

[@pradeepjadhav5700]

All four recipes are good

[@hyderabadiruchulu]

Thanks a lot 😊

[@jackulaapparanjini6939]

Pra potion fr ragi dosa pl

[@jyothis1348]

Anthee...super sis Chala baga..healthy and tasty ga chesaru

[@hyderabadiruchulu]

Thank you so much

[@pavanipavani704]

Atukula badhulu vandina annam vesina kuda dosa baga vastundha andi... Please reply me mam

[@hyderabadiruchulu]

Vastundandi

[@vinitanimbalkar5565]

Pls share dosa batter ingredients

[@swetharatna]

Me Jonna ravva video chusanu After wash sunlight lo dry cheyala? Or need lo dry cheyala?

[@hyderabadiruchulu]

Sun light lo cheyyochu ledante needa lo kuda dry cheyyochandi

[@navanitha114]

Super chaala baagundhi dosa

[@hyderabadiruchulu]

Thank you so much

[@Sk3465sk]

jonnalu veyali ante entha ratio theskovalo cheptara pls

[@pradeepjadhav5700]

Very good presentation❤❤❤

[@hyderabadiruchulu]

Thanks a lot

[@Bhavaniprasanna11]

Super sis mouth watering 🤤🤤 all recipe.... keep going on

[@hyderabadiruchulu]

Thank you so much

[@chandusowmya4998]

Mixed Flour use cheyocha

[@meghanaanjan6418]

Mam jonna mudda chupechandi

[@srilatha744]

Jonna dosalaki pindi kakunda jonnalu thisukunte 1 cup pappu ki antha jonnalu thisukovali mdm..

[@hyderabadiruchulu]

2 cups

[@annapurnavisalakshi8778]

Aha adbhutahaa indira garu

[@hyderabadiruchulu]

Thank you so much

[@SamudralaVasavi]

Really very nice recipes tq soo much

[@hyderabadiruchulu]

You're most welcome

[@jayaramaraju963]

మీరు చేసిన వాటి లో నూడుల్స్ చాల నచింది

[@hyderabadiruchulu]

Thank you

[@surampudivenkatasuryanarayana]

Excellent madam

[@hyderabadiruchulu]

Thanks a lot

[@subhashinireddy4867]

Noodles idea bagundi

[@hyderabadiruchulu]

Thank you so much

[@meenabollera4578]

Super recipe mam 👌👌😋😋

[@hyderabadiruchulu]

Thank you so much

[@rupar6101]

Nuv super akka

[@hyderabadiruchulu]

Thank you 😊

[@vasavi.mounika4636]

Try jonna idli with jonna rava(1cup)and toor dhal rava (1/4 cup) just before 30min soak the rava mix with grated carrot onion littitle soda make idli with this mix it's really awesome my grandma recepie😊

[@hyderabadiruchulu]

Thanks for the tips!

[@vadaliprasanthi999]

Chalabaga thaliparu chalathanks

[@mapskitchenchannel9039]

Atukulu lekunda kuda fermentation autundi andi

[@bhagyalaxmidonthula1346]

Super jonna noodles

[@hyderabadiruchulu]

Thank you so much

[@sudham1055]

నాలుగు రకాల రెసిపీస్ తో జొన్న పిండిని వాడి చూపించావమ్మ ! ఎంతో చాలా వైనంగా చక్కగా చేసి చూపారు . ఎంతో బాగా చేసి చూపారు . నాకు షుగర్ ఉంది . ఈ నాలుగు రకాలు వండుకుని తింటాను . అందరిఆరోగ్యం కోసరం నీవు చెప్పినందులకు నీవు చిరంజీవిగా వర్ధిల్లవమ్మ !

[@hyderabadiruchulu]

చాలా చాలా thanks అండి 🙏

[@jyothisri2353]

Noodles ni cook chesaka store chwsukovacha andi

[@hyderabadiruchulu]

Ledandi

[@arunajyothim7286]

Superb mam

[@hyderabadiruchulu]

Thank you so much

[@AnilKumar-uh5kk]

Wow super yummy recipes tq so much andi ❤

[@hyderabadiruchulu]

Welcome 😊

[@archanareddykommera]

Pacha jonna Pindi chapati ala chayali madam

[@SrawanthiSrawanthi]

Super healthy recipes tq akka

[@hyderabadiruchulu]

You're most welcome

[@subhashinireddy9955]

Ah dosa pan ekkada konnaru andi

[@Deeksharocksalways]

Nenu jonna idli kosam, jonna rawa badlu jonna Pindi vadacha

[@pallerlamadhavi6076]

Very nice narration and recipes madam. Liked them a lot.

[@hyderabadiruchulu]

Thanks a lot

[@goparajujyothi]

❤, super madam

[@hyderabadiruchulu]

Thank you very much

[@satyavathimittapalli5507]

Super🎉

[@hyderabadiruchulu]

Thank you so much

[@saraswathyperath8221]

Very clear explanation.

[@hyderabadiruchulu]

Thank you so much

[@ramaganesh530]

Nice recipes.super

[@hyderabadiruchulu]

Thank you so much

[@chandpasha7640]

Chala bagunnai recipes Pillalaku baga nachutayi

[@venkateshgaddam4773]

Excellent food

[@hyderabadiruchulu]

Thank you 😋

[@vijayalakshmi958]

Wow super recipe mam 👌👌👌💐💐💐💐

[@madhavithota8555]

E noodles ni Ela store chesukovachu madam

[@hyderabadiruchulu]

Enda betti store chesukovachandi.

[@pavankumar-xw1eb]

Very good

[@hyderabadiruchulu]

Thank you so much.