4 Jonna Pindi Recipes | బరువు తగ్గాలనుకోనేవారికి, డయాబెటిక్ వారికి Healthy Breakfast | Jowar Flour

Jonna Pindi, also known as Jowar Flour, is a nutritious and gluten-free ingredient commonly used in South Indian cuisine. It is a rich source of fiber, protein, vitamins, and minerals, making it a popular choice among health enthusiasts.
Here are some delicious and healthy Jonna Pindi recipes:
Jonna Idli: Jonna Idli is a nutritious and tasty breakfast option. To make Jonna Idli, mix jowar flour with grated carrots, chopped onions, coriander leaves, salt, and yogurt. Add water to form a thick batter and steam the idlis in an idli steamer for about 10-15 minutes. Serve hot with coconut chutney or sambar.
Jonna Dosa: Jonna Dosa is another healthy and flavorful breakfast option. To make Jonna Dosa, mix jowar flour with rice flour, urad dal flour, chopped onions, cumin seeds, and salt. Add water to form a batter and let it ferment overnight. Heat a non-stick pan, pour a ladleful of batter and spread it in a circular motion. Cook until the dosa turns golden brown and crispy. Serve hot with coconut chutney or tomato chutney.
Jonna Upma: Jonna upma is a traditional South Indian dish made with jowar flour and spices. To make Jonna upma, roast jowar flour in a pan until it turns golden brown. Add chopped onions, green chilies, curry leaves, mustard seeds, and turmeric powder. Mix well and add water to form a thick batter. Cook the batter on low heat until it forms a thick dough. Serve hot with peanut chutney or tomato chutney.
Jonna Noodles: Jonna Noodles is a healthy and gluten-free alternative to regular noodles. To make Jonna Noodles, mix jowar flour with water and knead it into a soft dough. Roll the dough into thin sheets and cut them into thin strips. Boil the noodles in salted water for a few minutes until they are cooked. Drain the water and add the noodles to a pan with sautéed vegetables, salt, and pepper. Serve hot as a delicious and healthy snack or meal.
In conclusion, Jonna Pindi is a versatile ingredient that can be used to make a variety of nutritious and delicious recipes. These recipes are not only healthy but also easy to make and suitable for all age groups. So, try them out and enjoy the goodness of jowar flour in your diet.
#jowarrecipe #jowardosa #jowaridli #jowarupma #jowarrecipe #jowarrecipes

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[@savitridesai7844]

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[@bhavanimanjulapabba7325]

Noodles receipe super andi. పాత వంటలు, కొత్త విధానం, పిల్లలకు నచ్చే విధంగా, hats off to you.

[@hyderabadiruchulu]

Thank you so much. Please keep watching

[@lalithadandu7357]

Thank u for such healthy recipes Indira Garu. I have been using jonna pindi for dosa since 6months now after watching ur video and I always feel good 😌. Keep sharing good food. Thank you.

[@hyderabadiruchulu]

Thank you so much for your support. Please keep watching

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Chala thanks jonnala tho intha manchi recipes chesukovachhani theliyadu ❤

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[@userxyz4321]

Jowar noodles idea Super 👌👌👍👍 Sajja rava tho khichidi chestanu with pesarapappu. that too yummy....

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Thank you so much

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Chala healthy recipes andi..evaru kuda cheyaledu..chala bhagundi.. thank you madam

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Chala cool ga clarity ga explain chaysaru. Meru chupinchina vedanamulo chala nutrition values unaee .this are good for health 👌👌👌

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Thank you so much mam for these healthy and tasty recipes 😋

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[@vasavi.mounika4636]

Try jonna idli with jonna rava(1cup)and toor dhal rava (1/4 cup) just before 30min soak the rava mix with grated carrot onion littitle soda make idli with this mix it's really awesome my grandma recepie😊

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Thank you so much

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Thank you for teaching these healthy recipes :) means a lot God bless you 🙏

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మీ వంటలు చాలా బాగున్నాయి ,ధన్యవాదాలు మనం తెలుగు వాళ్ళం కదా , తెలుగు లోనే మాట్లాడుకుందాం తెలుగు ను జీవింప చేద్దాం

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All four recipes are good

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Kudos lady ..good job... waiting for few more healthy dishes

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Will definitely try these healthy recipes

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Thank you so much andi....very healthy recipes...God bless you and your family

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Thank you so much

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You're most welcome

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Thanks for healthy recipes

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నాలుగు రకాల రెసిపీస్ తో జొన్న పిండిని వాడి చూపించావమ్మ ! ఎంతో చాలా వైనంగా చక్కగా చేసి చూపారు . ఎంతో బాగా చేసి చూపారు . నాకు షుగర్ ఉంది . ఈ నాలుగు రకాలు వండుకుని తింటాను . అందరిఆరోగ్యం కోసరం నీవు చెప్పినందులకు నీవు చిరంజీవిగా వర్ధిల్లవమ్మ !

[@hyderabadiruchulu]

చాలా చాలా thanks అండి 🙏

[@venkatasujana8821]

2 cups jowar+1cup rice Appude super ga vastai

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Anthee...super sis Chala baga..healthy and tasty ga chesaru

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Thank you so much

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Noodles recipe baaga anipinchindi

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Thank you so much

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సూపర్ మేడమ్. జోవర్ నూడిల్స్

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Really very nice recipes tq soo much

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Super sis mouth watering 🤤🤤 all recipe.... keep going on

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Thank you so much

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Super chaala baagundhi dosa

[@hyderabadiruchulu]

Thank you so much

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i like your explanation and ur voice..and ofcourse these recipes too..today iam trying jonna dosa recipe

[@hyderabadiruchulu]

Thanks a lot 😊

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Supar recepi s, tq for sharing Clay pan where did you buy from

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❤, super madam

[@hyderabadiruchulu]

Thank you very much

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Aha adbhutahaa indira garu

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Thank you so much

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Thanks you madam Super super 👌👌👌

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Thank you so much akka... superb recipies..

[@hyderabadiruchulu]

Welcome 😊

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Jowar noodles sounding good..adi mattiki superrr andi 🙌

[@hyderabadiruchulu]

Thank you so much

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Thank q so much

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Healthy recipes👌 Thank you for sharing.

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Superb Andi Thank you so much

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Very good presentation❤❤❤

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TQ amm super we will try

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Thanq so much mam...

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Noodles idea bagundi

[@hyderabadiruchulu]

Thank you so much

[@geethakumari8851]

Madam super Andi. Nenu Jonna dosa , Jonna idly regular ga chestanu . multi millet flour tho kuda dosalu, ambali chestanu regular ga family andhariki. But nenu Jonna upma noodles cheyaledu ee sari try chetanu madam. TQ very much madam

[@hyderabadiruchulu]

You're most welcome andi

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Thank you so much

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You're most welcome

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Very clear explanation.

[@hyderabadiruchulu]

Thank you so much

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Super jonna noodles

[@hyderabadiruchulu]

Thank you so much

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Very nice narration and recipes madam. Liked them a lot.

[@hyderabadiruchulu]

Thanks a lot

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So yummy tasty and very healthy recipes 😋😋😋🥰😍👌

[@hyderabadiruchulu]

Thank you so much

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Super idea..... Healthy smartly

[@hyderabadiruchulu]

Thank you so much

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[@hyderabadiruchulu]

Thank you so much 🙂

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Very nice madam👌

[@hyderabadiruchulu]

Thank you so much

[@jmohaseena1269]

Tq sis for sharing ur recipes with us....if u don't mind which pan u used for making dosas.... please share....

[@hyderabadiruchulu]

Iron tawa

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Nice recipes.super

[@hyderabadiruchulu]

Thank you so much

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Very nice recipes ma...Thankyou ma...🎉

[@hyderabadiruchulu]

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Super 👍

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Thank you 👍

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Super sis thank you for sharing

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You're most welcome

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Beautiful Recipe 's ♥️

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Thank you so much 😊

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4. Recepi lu 👌👌

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Thank you so much

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Super

[@hyderabadiruchulu]

Thank you so much

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Tq so so much

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Welcome 😊

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మీరు చేసిన వాటి లో నూడుల్స్ చాల నచింది

[@hyderabadiruchulu]

Thank you

[@bhagyalakshmib4703]

❤

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❤❤❤❤❤super akka chala bagundhi nijangaa God bless you Meera five star hotel owner kawalani manaspurthigaa korukuntunnanu

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😊

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[@hyderabadiruchulu]

Thank you so much

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Thank you so much 🙂. Please keep watching.

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👌

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Thank you so much

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Wow . Very healthy and tasty recipes.... Simply super...

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Thank you so much

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