4 Levels of Consciousness & How To Move Up

Every person is operating out of 1 of the 4 levels of consciousness. The level that you are operating out of determines your entire perspective of life. In this video, I explain each level and break down the viewpoints.
If want to increase your level of consciousness, you have to let go of old belief systems and adopt a new way of thinking. One that is more loving, understanding, and less self-centered. You also need to raise the level of energy frequency in the body.
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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.

[@MikeChangTraining]

Get in the best shape of your life And become 1% happier each day www.flow60.com/

[@Philmotiviert]

Chapters for this video of wisdom: 1:15 Level 1: Life is happening to me (Victims State) 2:47 Level 2: Life is happening by me (Creator & Control State) 5:53 Level 3: Life is happening through me (Love Base Consciousness) 8:29 Level 4: Life is Being (Oneness; Compassion Consciousness)

[@lametafisicaconariyana2185]

Thank you

[@RoYaL3796]

My boy mike became enlightened and is now spreading the knowledge.👏🏼👏🏼

[@marcinhomm]

I like the part...My boy Mike...

[@mikereiss4216]

You can do it too.

[@fazekrombopulos]

everyone is enlightened

[@Patriotx-gx4ce]

1000% Been there....44 now and being present in awareness of life experiencing life without obstructions. Self awareness and higher frequency is what the controllers want to destroy in people keeping them as subservient human drones. We have divine power within us. Remove self imposed and externally imposed perceived false limits. You are UNLIMITED!

[@lametafisicaconariyana2185]

Here here

[@keturahbenson761]

4 years later this is still an incredible video! So easy to understand.

[@alannovaes8386]

My psychology teacher in my first year of college interpreted my dreams and sleeping habits. He also interpreted action, habits, and how I talked. He was an eccentric and very different thinking person but he just had something else unlocked. I remember not knowing what levels of consciousness are. When he interpreted my sleep he said I’m probably on 3 or 4 levels of consciousness. This really made sense with me and how I’ve been seeing the world lately after examining my old mind. I felt this and it made me feel both a sense of pride for how open I’ve kept my mind and humility for what I have learned. Thank you for putting this into such perfect words.

[@ShadraqsVids16]

Mike, I grew up on your videos since I was 11 years old. I started working out but wasn't old enough to go to the gym which is why your videos were perfect. I'm 21 years old now and still lifting, still learning. You taught me a lot and continue to help me and others (us) grow stronger.

[@kaj177]

@@abc10yearsago51 cap

[@horn8592]

@@abc10yearsago51 callous your body, and callous your mind, grow in every sense my friend, don’t tell someone to not do something? Don’t limit your brothers and sisters..

[@Wesmancan]

Settle down balboa

[@SmartPhotoVault]

👏

[@samjg101]

You was the first KZbinr I watched .... I’ve been through my own awakening and just come across you again! 🙏🏼💫

[@Bigskeeterrr]

Same! I got someone to look up to now

[@jimmylopez2985]

Same ✊🏽

[@priyalarson]

I am in the second level and I really appreciate this. I have been enduring so much struggles and suffering, but ironically, I believe it is causing me to move up to a higher level of consciousness.

[@mikuspalmis]

Understandable.

[@RileyDawnOfficial]

💯💯💯sameeee

[@WorkerBeesUnite]

Not the meaning of irony but hells yeah eventually the Taoist approach kicks in to where you realize grinding won’t get you far and the ability to just sit still with yourself and not need something to do every second of the day becomes paramount

[@Rambofitness1006]

This man will really help people with this knowledge, let's try and spread his channel

[@ottomanpapyrus9365]

a low vibrational state can be changed! You need to practise polarity vs the things you wish to change. Is people you stumble into usually negative? Respond in a positive way! Do they yell? Respond in quiet. Do they snarl at you? Smile in response. Also don't confuse that kind of response as passive-aggressiveness. Do not do it in a passive aggressive way but genuine way. in chemistry we are taught that two substances that have equal amount of properties , cancel each other out. This can be applied to emotions. If someone is angry , you are calm. If someone is sad , you are happy. If someone is quiet , you speak up. You will cancel each other's emotions out and bring you both to a neutral state , much like the chemical substances. Emotional healing/and or emotional assault. Awesome haircut btw Mike!

[@vincentvanier7296]

It is simple, WE are LIFE, we are all part of it we are all the same. I am life, you are life, she he and they are life. So we are ONE thats why you must care for others and it is how it all comes back to you. Take care of someone is taking care of yourself. Spread love ❤️

[@edhayden6913]

Yes,yes we are ALL one,thank you for saying that and reminding.

[@scottshenton6099]

I've recently moved up to level 2, I feel like I can control my emotion, and i experience empathy much much stronger, i feel so grateful for the life I have been gifted with and the experiences I have faced have shaped me as a conscious being. I'm going to dedicate as much time and energy as possible to move up to level 3.

[@lametafisicaconariyana2185]

A self-examined life is the only life worth living. Keep it up- you're doing great 👍

[@LuvDolphins]

Hubby stuck in level #2 workaholic stage. I’ve been at level #3 for several years now. Just going with the flow and not forcing anything. But realize that we are all a drop from the same ONE Source Energy. And each drop is here for a purpose. 💧

[@shantishantishantipeacepeace]

Our thoughts and speculations are key for change. Creating new thoughts and new vibrations. Wu Wei... being without being, doing without doing. Entering the next level. In a ship of the imagination Not bound by space-time Ridding on pulses of energy Across the vastness of my mind Fuges of neurons firing Illuminate this infinite soul The journey a personal odyssey New pathways New dimensions Unfold. নামাতে NAMASTE 🙏🏼 brother

[@xoox870]

i think that you have to meet personal expectations rather than others expectation in order to meet personal freedom and personal happiness thru that freedom. Trying to always meet others expectations who want to control you and never satisfying *their* expectations is the struggle. Releasing from others expectations and moving to personal freedom and thus personal happiness comes from breaking the bounds of holding us down (money/debt, assets/property, image/ego, jobs/work, bad/false relationships, and unreachable expectations) all are part of the larger problems. Learning to let go and focus on REAL love, REAL relationships, REAL Freedom, and REAL directions (not others) will help find your own place in this world. The largest issue is all the static and false objects that keep us off-balance and unfocused to distract and confuse us. I believe that now that people are disconnected from many of these things that they are seeking personal peace by examining their lives. Thru this pandemic chaos there can be epiphanies of consciousness.

[@dimfuturefilms9070]

I am constantly transitioning between 2 and 3 but I feel much better at 3. It's other people who want me to stay in 2.

[@slimdawgmillionaire3072]

You have to learn to let go of things or people that don’t serve you

[@brandolruiz4599]

Spontaneous search of “level 4 consciousness” and click this video. And MIKE CHANG pops up!! Holy shit! I wondered wth happen to you all these years! Glad to see you’re doing good my man! Bless up!

[@Skyebooo]

The levels of consciousness are more subtle. My experience is we are already enlightened but conditional thinking, ego identification, and karma all pull us down like a bobber on a fishing line. We may be "in the flow" and then something arises in consciousness that pulls us down a level. If we're attached, we stay at that level of consciousness until we let go. So, for me, it's not a linear pyramid of levels but more like bit-by-bit letting go of perceptions until there is no "me".

[@BabuBhaiyaclipss]

Our education systems try their level best to keep us on either stage 1 or 2 ... Never ever let us explore level 3....making us beleive that i will be a loss.... Level 3 is seen as your loss...but its not Level 3 is beutiful with no resistance in life energies.... But sadly our education system says hustle and be selfish and think about yourself...and grab a job...atleast thats how it is , in India ...

[@411prachi7]

So true..!!!

[@jatanga9838]

Perfect eye-opening explanation . I needed to hear this. Thank you. Nicely done. 🙏🏾🙏🏾🙏🏾

[@jordanbird9270]

Great explanation! I call level 3 "clouding." Not pushing or pulling, just flowing. Clouds don't cloud wrong haha

[@ihateyoubit7693]

be at peace with everything. No matter how offensive it makes you

[@mrway127]

I am in level 3 and sometimes 4. There’s so much more calmness in these levels. I occasionally am in level 4 but there are things can sometimes lower my conscious level. I am working on staying in these higher levels ❤

[@cgains3381]

Mom mom

[@jenh8324]

I am going to share this as much as I can! This is such good advice. I happened to stumble upon music as my energy frequency! I could not have done it alone! I think everyone can find their own thing to increase the energy frequency. I don't think a lot of people even understand that frequency/vibration is the problem! I didn't! I got lucky in finding music. This video will hopefully help others realize that it's ok to seek help! Thank you so much for helping me help others! I guess no thanks is needed as I now realize it should be universal law to keep our vibration high as a whole in order to restore peace and balance!

[@ktxoxie772]

The band Tool really keys in on the whole Oneness of everyone, they say “we are all one breath, one word” and I feel that so much. Even more after watching this video.

[@Lalalove_andlily]

Yes I love TOOL ! Isn’t it cool how the meanings of songs Changed to me as I got older ! I understand more now !

[@kwcoaching6070]

I find this informative and ironic. Thank you for this! I’m going through a shift and your words just affirmed what I need most! You can’t change your way thinking through a lower mindset but you sure can through movement!! I learned that through my own demonstration last night. Book reading vs vigorous exercise. The latter benefited me most. So it’s wonderful to hear you say this.

[@liljimmy4940]

So I managed to go from state 1 to 3 in a matter of a month once I became aware of its existence.

[@im_ravindra]

Great to hear that. 👍 How u made it sir, Can you explain what practice u did to achieve that level of consciousness ?

[@marlaadamson1633]

For the first time, with your words, I conceive what is meant by "energy and vibration." Thank you ❤️. Not knowing that others perceive the world differently (dxd autistic three months ago, at 54, and discovering levels of consciousness today!) created a great deal of confusion.

[@theultrawarrior7448]

4 levels of consciousness 1. The oblivious, meek, conformist, trend 2. The conscious, vigilant, inquirer 3. The alchemist, changing negative to positive/switching to wholesome alternatives 4. The ascended master, helping the planet, animals, humanity reach a higher consciousness and align/faith with the most pure, holy and divine being (Christ) to be Cleansed of our sinful nature and be align to the most pure and powerful frequency/vibration (the Creator) Blessings

[@liljimmy4940]

You dont change your way of thinking willingly. It changes by itself in a way. The world's a beautiful place. I used to be so pessimistic toward people and the world but now I look around at how everything has its function that no one thinks about that effects everything. Kinda like an ecosystem. The world's beautiful. Life isn't suffering. Its just riding the wave

[@but457]

Please run for president. Or just become more prevalent with your messages. Only been listening for a minute but this is the most important messages for the human race. I believe.

[@kirtisoma3211]

So grateful I found your channel , listening to you is a "breeze" ,few of the channels I passed through I couldn't handle.

[@rattybabby]

Great video, thank you!

[@sharmeenbhanji-abeysinghe5309]

THIS is why I am an Embodied Intuitive Movement Mentor with a specialized Movement Medicine (TM) Method to MOVE the Energy in the Body, make structural changes so that the Body CAN HOLD the Higher Levels of Frequency / Consciousness. 💚💚💚

[@technomage6736]

Looking at that beautiful scenery behind you...and behind me...makes me weep for those born in the big cities. The world, the "reality", people grow up in can vary so drastically.

[@Divine777Love]

On a spiritual journey and noticed that energy shifted to present moment. I can say this not thinking and seeing others as one is a good feeling.

[@voxveritatis3815]

Pure wisdom comes from your words. This realm was severed from these truths, but the ancient knowledge is back. Thanks thanks thanks for sharing. The more people rise up, the more this world will improve. Source never meant such suffering, rise up children!!

[@canadiannnn]

glad to see six packs shortcuts becoming a enlightened master now

[@rayavila806]

I felt like I was missing something for so long. This information helped me understand more. I’m more effective than I ever been

[@dujedomljanovic5600]

Im so proud to feel lvl 3 again in my life. Love u all so much thank you for this great video, so inspiring

[@chrissharkey9644]

Thanks Mike!

[@lametafisicaconariyana2185]

I love this. Thank you, sir. 👍🌷

[@annie.bo.briggs]

I go for power walks but I always notice the beauty in nature and I often stop to take a picture of the simplest beauty. I wonder how much I would notice if I walked very slowly.

[@flipyyo]

Really appreciate this video, clears up so much for me. Shifting consciousness levels definitely sounds better than losing my mind!

[@kezmenflowers8691]

I don't think there's just 4 stages of consciousness. I believe there's very many levels of consciousness. I've been through many deaths and rebirths mentally and spiritually.

[@Emoney559]

Damn, this video is literally spot on with me , but now i am awakened

[@robertamirtha4242]

This sounds like something from what Peter Sage teaches. You explain it well.

[@mandyhill3378]

Thank you for explaining, you made it so easy to understand. I never heard it before. Now I can change my energy first to feel better.

[@its_dee]

this is a very sussesful video 👍

[@BIGGELATO]

I just reach enlightenment or this higher consciousness and I feel like a rock. full of questions, immobile, confused, immortal, it's very strange but addicting in some way. its a bit undescribable.

[@BIGGELATO]

I did not know I wrote this, lol. And what I felt at the time was just graduating from like level 1 going on 2, or something. Haha. Fun to see me circle back around! The "me" today is truly incomparable consciously with that past "me". Crazy. Level 3 is where I draw my line, anything past it is going to waste my time, future, and legacy. At some point, you realize that all of this is a huge rabbit hole, designed to keep you exactly where you are in life. The true purpose of this is to keep you mentally fully distracted in your own thoughts and questions, thinking you are fully aware of things while literally being manipulated into a dark hole of nothingness. Many people that do this stuff end in self-deletion. And there are reasons why. This stuff alone is like drugs for the mind. Which funny enough, people that seek higher consciousness are often influenced to take psychedelics, proof that they are very much still asleep to the realities of things. But I don't want to say too much. I could write paragraphs and waste my time, nobody will read them, although it's life changing stuff. 🤷‍♂

[@lindacurrie4996]

U put a whole new for the better perspective on alot of things

[@ifox0401]

I don't remember if you read their comments but you just blew my mind this morning and not in the way that I would expect it either I'm thinking I'm going to learn something you know new from you today but I ended up getting an epiphany and when I got was the way that I deliver messages to people who cry out for mental health help meaning during anxiety crisis or depressed or anything and I try to go with pure logic to explain to them in the most I guess some people would say aggressive way because I feel like we're all adults if we're all humans were on this planet we all experience the same thing and I feel like no one should be walking around blind to everything that's going on and blinds how to fix it or cope with it or deal with it I think that's ludicrous and people want others to self pity them or to help self-pity them or put simply just help them keep them where they are inhibitors as they say I think and I just get so frustrated when I have to literally put forth mine to thought and thought to breath and tell a person the easiest way out of the hole is to crawl out there's no one around and fill it with water so you can float it to the top

[@PhD-JWT]

Spot on. I’d make one adjustment and say that the sea of electromagnetic energy that we are submerged within is God. 🤷🏻‍♂️ 😎

[@jordanbird9270]

So on point. My second and third time watching haha

[@ngocmaipham4535]

Wow 🤩 thank you so much Mike! I love your sharing. Thank you thank you 🙏 I love you ❤️

[@troy2945]

ehhh wasn't expecting this to be so helpful! You just helped me to shift my 2021 resolution/intension from emotional intelligence - to include energy, frequency and consciousness.

[@kagungyo6582]

Thanks for the advice

[@chenghan990]

Hey friends. I just want to add, because most people seem to forget to mention and many are misunderstanding, that being happy does not mean overflowing joy and ecstatic bliss all day long. You are totally fine not having that or even sometimes feeling below that. The kind of "happiness" mentioned is a state of balance and acceptance. You are neither ecstatic nor depressed. Your fluctuation of emotional states decreases and therefore the amount of energy you expend outwards (waste) also decreases which leaves more energy inside your own field. Think of it as a sinus wave that has highs and lows which gradually becomes a straight line. A simple and calm line. :) Sound boring but isn't :D This is beneficial for many different reasons. So don't get worried when you simply feel calm rather than extremely happy with life:) Love

[@UnityMisfit]

I’m in stage 3 and it’s true bliss

[@Mahamplease]

Wow that’s great. How did you get past the hustle and grind stage

[@UnityMisfit]

@@Mahamplease I out worked myself and intuitively it stopped feeling like the right thing to do. It wasn’t a rewarding feeling and It stopped making sense to me. I felt something pulling me to take a hard pause and so I did. It wasn’t easy to pause because it almost felt natural for me to always be doing something extra above all. Since then I’ve been able to just appreciate the present moment for what it is and also do things from a space of doing it for myself instead of doing it with means to an end.

[@junaidmzafar]

Omg only just clicked on that you are the six pack shortcuts guy from back in the day. Ah the good old days of your throwing a towel on the floor and doing your abs exercises to now enlightenment. Great stuff!

[@cbreeze1600]

No scams more enlightenment jams. Mike has evolved

[@iHeartStevenJo]

The only effective video I’ve come across so far. Thank you so much! Love & light✨

[@timohairaksinen]

Thank you very much Mike Chang. You have spoken so true things. Have a good weekend and let us see and hear more of you. Greetings from Finland.

[@MrMohit-wo2eq]

Thank you very much Mike, for this great knowledge that you are sharing. I’ve recently realised that I’ve been vibrating on the 3rd level of consciousness, which is that i have FAITH in a higher power, that the things happen according to the the GREAT PLAN, and that the EVERYTHING happens for a REASON. Love from India 💕

[@zoltangyuri1853]

I'm somewhere between 2/3 ATM....I actually moved there from 4, cause I found that Oneness (level 4) doesn't apply to bank account, that one we all have individual 🙂

[@vic21ld]

I wanna be in the same zen level. I always admired your work, power of will and your chill vibes. Watching your videos after a stressful day is just awesome man.

[@newhorizonslifecoachcheers]

When you truly spiritually awaken, you will never feel lonely if you connect with the Holy Trinity. Not one day have I felt alone when I decided to ascend higher to the highest level of consciousness - the Christ Consciousness. I have heavenly peace and unconditional love the world will never know or understand. You have to be a true believer walking genuinely walking in the faith to experience this. My Soul's Family is God, the Heavenly Father, Jesus The Christ, The Holy Spirit - The Comforter, the Archangels of Heaven, the Guardian Angels of Heaven, the Heavenly Sages and all the angelic beings of Heaven. I love and cherish them and they love and cherish me. I couldn't ask for a better soul family. They are always around me divinely guiding me and protecting me. I never feel alone. I am humbled and grateful for such divine love. It's a privilege and honor to know Jesus loves me more than anyone in the world. My heart is filled will joy and happiness no matter my circumstances! The real reason souls/people feel lonely is because they don't connect with the Holy Trinity. Draw closer to God and he will draw closer to you.

[@buckrogers1363]

I have dropped back a couple levels after gaining 100 lbs I feel like if I don't practice the discipline of consistency I will never lose weight.

[@lindacurrie4996]

Finally l understand thank u for explaining it

[@dadkarimhaibatan5120]

A great advice on how to go about in life. Thank you. Anonymous

[@manmademonsterbjj]

Thank you for this 🤙🏽🤙🏽

[@rockstarkooler]

well best thing i heared so far...

[@starrose7949]

Thank you, I already know I am actively in level 4 in my state of mind but am working at changing my physical reality to become more reflective of that. It is neat to see how other people explain this concept. It will add more deeper perspective for when I help others understand what they are going through. I also found learning more about spiral dynamics really expanded my awareness of how this reality works. 💖

[@williamsmith3880]

Very very true and practical life lesson. Also very simply explained holding my interest from start to finish, no fancy words and jargon. I feel I can naturally follow this advice without undue effort also taking what I learn from it very seriously. You have explained something in a short space of time which many Gurus spend a lifetime trying to, sometimes in vain with their mind bending efforts . Well done Mike Chang.

[@allen0088]

Im at level 3. Isolation not from others but from dependency feeds trust in infinite possibilities and keep you grounded(without doubts or fears). The world moves when you want it too. My goal was to live a life of level 4 but things get tricky. Demons don't like that level too much and will attack through others quickly. I chose a career path of social work with the intent to become level 4. Not for money. I've seen more dark energy from this than anything else. The devil himself even visited me in my dreams to bargin with me. My intentions were to pure

[@freedomtheartist]

I'm grateful for you choosing your true path. Honour Thy Soul

[@autumm5330]

Thank you! Great clarity!

[@Bruce_Lee777]

😍😙💜🙋🙏

[@debbieleong4786]

A good explanation on level of consciousnesses, all correct yeah the 4th level is for those who is seeking truth on spiritual ity, the 5th level is enlightenment level (body absorb nature energy) which consists some more sub level before become the light, no thought anymore, our spirit will trying to come out out from this vehicle body (combine with universal light) a wonderful journey 💖

[@RasKalevthesouljourner]

Thank you.

[@lorina-janebuonanducci.1042]

Thank you 🙏

[@c.s.herman860]

Thnx

[@Comfortablekhaos]

i think im at stage three but sometimes slip into 2 when my subconscious starts creeping in saying youre not doing enough or thats not going to work so thank you for breaking it down! Also wherever you are looks so peaceful

[@averyrowan4544]

Yep it’s about the body. People forget that the brain runs the body, but the body tells the brain how to run it. Change the body to change the body’s brain.

[@downtoearth5108]

Beautiful discourse Mike. You've broken down to be easily understood about consciousness. EXCELLENT.

[@Motivationhariprasadgautam]

Very nice. Thank you.

[@sabrinashirley4937]

Very well said.Through meyes 🎉❤😊

[@Keywellness]

OMG THANK YOOOOUU!!! Awesome video ! 🙏🏽🙏🏽🙏🏽

[@BrianMChojnacki]

Incredible explanation. Thanks Mike. 🙏🙏

[@TheSiegfriedsoul]

I like the way you express this foundamental concept of our state of counsciousness and the fact that you do that. It good to know people like you. Many blessings

[@theboxfitchannel4305]

Mike chang there you are, man I used to watch your fitness vids years ago. You are top of the tree now. I can see the path you have taken and the positive messages you are giving. AMOR VINCIT OMNIA. Have a great one.

[@damiondavislewis5570]

Thanks!

[@kenrock6136]

This book I read. Explained consciousness through getting,creating and doing

[@rhondafinney9967]

What’s the name of the book please

[@trykdragon5519]

Thank You.

[@golubatorszkycatepetl]

Thanks :)

[@nicks1stmill]

Think and Grow rich scratches the surface of this but you have leveled beyond that scope.... respect bro!!

[@SarahAlAmeri]

Love It!

[@elijahmartin7422]

Thanks for sharing

[@veerukabaka6470]

Thanks alot bro

[@Andre-kv1jz]

Thank you Mike!! You bring us this knowledge about consciousness and the body exercises. It's away more then just make some push ups and pull ups, it's about do the workout daily and increase our level of consciousness in a regular basis. It's a tremendous spiritual practice and wisdom!! Thank you so much man!