4 Movement Chen Style Form

The first 4 movements of Chen Taijiquan's Laojia Yilu. Great for beginners. Featuring Master Qi Xiaofeng.

[@neljakadyrova9283]

It's said we can endlessly watch the fire, the sky and the water. But I can endlessly enjoy such a graceful perfomance. Awesome!

[@lenwenzel7440]

Such harmony and serenity. Watching led me seemlessly into a meditation state. I rarely see the art expressed so well as a single flowing movement like water, or air moving through a field of grass. Thank you for this moving post. The setting was perfect.

[@sqEly1911]

Mastery and flow state 🤌🏾

[@MegaptereMetal]

Sick control displayed here

[@westernrider100]

Master Qi Xiaofeng Thank you for your graceful and flowing demonstration. Took QiZi's list of forms, copied it into Word and used the translator. This is what came out. Shake your fist in salute 1⃣ No fault 2⃣ Ying Fei Xiang 3⃣ Zhongzheng Anshu 4 moves: 0) Start to the north 1) King Kong pounding cone 2) lazy tie clothes 3) six seals and four arms 4) unilateral on the west side 1) King Kong pounding cone 2) lazy tie clothes 3) six seals and four arms 4) unilateral on the south side 1) King Kong Pounding Cone 2) Lazy Tie Clothing 3) Six Seals and Four Arms 4) Unilateral On the East Side 1) King Kong pounding cone 2) lazy tie clothes 3) six seals and four arms 4) unilateral Diamond pounding cone closing trend. How close are the translated names as compared to the actual names?

[@shujiling213]

Awesome move, excellent style

[@jameswong522]

very clear movements of the exponent thank you

[@phryne_]

thanks! if not for the slow movements, i would have been totally lost

[@jonmanilenio]

Simple enough, good for small spaces!

[@qizi8255]

🙏握拳敬礼 1️⃣无过不及 2️⃣ 盈虚有象 3️⃣ 中正安舒 4招式: 0）起勢 正北方 1）金刚捣锥 2）懒扎衣 3）六封四臂 4）单边 在西面 1）金刚捣锥 2）懒扎衣 3）六封四臂 4）单边 在南面 1）金刚捣锥 2）懒扎衣 3）六封四臂 4）单边 在东面 1）金刚捣锥 2）懒扎衣 3）六封四臂 4）单边 金刚捣锥 收勢。

[@loganhojohn1197]

4 movements of chen looks easy to remember but I do yang short form 60 movements n true is I've memory issues n bad balance problems

[@JaimeMartinez-ok8qd]

Excelente!