4 Rounds Of Southpaw Virtual Pad Work | Boxing Training

[@Adam-on6hl]

This built my hand speed up , and has helped created fast flow in my boxing , thank so much .

[@prettyboah786]

lmao the first few combos i got but then he did it so fast i couldn't keep up and i just gave up lol

[@trple4]

hard to understand sum of the commands

[@mosesnewtonsotto5443]

This type of content is for you man! Great Job! More videos like this please. And Do padwork like Muhammad Ali or a legend of boxing or famous boxer for us to have extra knowledge.

[@Adam-on6hl]

Thank you so much.

[@_syraski]

Whoa dis might be helpful one day

[@Ep3homda]

Can you do some more but longer for left handed still like 12 rounds

[@stephendavies1037]

is that beginner work

[@akaragdollsvids]

This is To fast bro

[@create._.]

Got me tired af

[@_syraski]

New subscriber

[@suzyc6792]

Love it - ❤️ great work out 👍 Instagram @suzanne00007