4 tips for improved MENTAL CLARITY and FOCUS | Ditch the brain fog!

[@DanFox]

Do you have any tips for improving mental clarity?

[@fractilians7]

Pomodoro timers are my go-to for focus and clarity:)

[@DanFox]

Good advice! Especially when one needs to be reminded to give themselves small breaks. Definitely something I'm guilty of forgetting to do sometimes!

[@MrChristopher1]

Great insight! 💪🏽🔥 Love the tip on One Thing At A Time. Super Necessary

[@DanFox]

Something I learned the hard way, unfortunately 🤣

[@TheESLDoctor]

I really liked your tips on decluttering your mind. I always have difficulty falling asleep because my mind is thinking about work or other projects I have going on. Thanks for sharing these strategies.

[@DanFox]

You're welcome! Glad they helped! Getting to sleep is definitely a struggle for me at times, too.

[@StephenHeiner]

More bloopers!

[@DanFox]

🤣

[@dadlevelviking]

Great tips and very well delivered. For me, a way to de-clutter my life is to realize that not everything is as important in the grander scheme of things, which goes along with your tip on being self-aware. While you mentioned the need for physical exercise to an overall high performing life, I think some strenuous workouts can be very beneficial at unpacking some of the junk in your head, as well.

[@DanFox]

Great point. They can definitely have that centering effect 🤘

[@SapphireBlueTravelExplores]

Great video with great tips mate.

[@DanFox]

Thanks! Appreciate you checking it out 🤘

[@johnstone6520]

Great video, my friend. We need to chat, soon.

[@DanFox]

Thanks, man! And you know how to reach me 😉

[@conqueringryan]

These are some solid tips! Thanks for putting this together!

[@DanFox]

Appreciate the feedback, man!

[@AlanaYaw]

great upload helpful

[@DanFox]

Glad it helped!

[@lukasmucus1975]

Nice my friends

[@DanFox]

Thanks so much!