Kate i just enrolled to your yin course because since i started my journey in yoga this is the type of yoga that has impacted me in a more complete way. Yin has literally change my life, reduced my stress levels, increased my flexivility and rooted my soul.
@Sam-po7ks Жыл бұрын
" a sense of slowness" so well said!
@christinaanastasi32582 ай бұрын
❤ Kate, great information. I love the fact that you shared your personal experience. I am enrolled in the yoga renew course and loved your explanation. Holding a pose for 3 to 5 minutes is no joke. The emotional aspect of Yin is such a plus! Too much rush, rush in our hectic lives.
@janinemaclellan3350 Жыл бұрын
Thank you, Kate! This was very helpful. I completed your Yin course and really enjoyed it but was not sure where to start with teaching. I will be attending some Yin classes to get a 'feel' for how to teach as I am anxious to share this with others.
@Restingyogafacestudio Жыл бұрын
Thank you. ❤ I completed your beautiful Yin yoga program and loved it. I teach privately as well as classes at a martial arts dojo and tested out teaching a couple yin classes. It has been successful and is currently my students favorite class. I've also completed the restorative yoga course. But I would love any insight on how to delve deeper into yin and the like, or any further reading you could recommend 🙏. Thank you for bringing this amazing practice into my life 😊
@kathrynsussmanatkinson58432 ай бұрын
Such amazing advice!! Love
@studiolivkba Жыл бұрын
Yin has evolved, i like the older style with long holds and mentally challenging silence. Today people seem to expect gentle, cosy, with slow movements. Yin is not easy it´s hardcore. Nothing wrong with other styles but call it gentle yin or yin flow or something.
@tamarajones377310 ай бұрын
I just started your Yin Yoga teacher training and absolutely love it!! Thank you 🙏🏾
@YogaRenew10 ай бұрын
Ahh I'm so happy you're loving it! -Kate
@kaijrix Жыл бұрын
Kate, you explain it so well. I'm glad I took yin training through YogaRenew. It's awesome
@breal69052 ай бұрын
Great information. I want to try this type of yoga out.
@leximburgia663411 ай бұрын
Thank you so much. Where can I find your free Yin guide you mentioned at the end of the video?
@YogaRenew11 ай бұрын
On our website! www.yogarenewteachertraining.com/online-yoga-teacher-training-courses/yin-yoga/
@piperwehrli277210 ай бұрын
This was quite helpful thank you!
@YogaRenew10 ай бұрын
Always happy to help!
@myriamcornillet24644 ай бұрын
I love Yin yoga and would love to teach it
@g.farrell80307 күн бұрын
Is this dangerous and stressful on connective tissues?