The Principles of Yin Yoga - Benefits

[@ILOVE2FeelGOOD]

Wow what an amazing explaination!! Thank you 🙏💜✨️

[@elfprincessplume2515]

I incorporate Yin Yoga in my therapeutic yoga practice. It is so beneficial in helping get to the depth of the painful thoughts that are difficult for people to release. Yin Yoga is the essential release of not just the physical body but the emotional sphere as well. Thank you for posting this informational video!

[@AkashaYogaAcademy]

Your Welcome!!!! and thank you for sharing your experience ❤❤❤

[@nhny58]

You explained Yin so beautifully. I so enjoy a combination of a Vinyassa flow and restorative Yin. Yin quiets the mind and it brings peace. I feel as if I am floating and enjoying the process of breath. Thank you for this. I sent this to my husband because I am trying to encourage him to try the Yin practice. 🙏

[@AkashaYogaAcademy]

So happy to hear this, I hope your husband finds the beauty and benefits of Yin yoga, sending tons of love from Bali ❤❤❤

[@stewartthomas2642]

Love your stuff kick on love it 👍 ❤

[@AkashaYogaAcademy]

Awesome! Glad you enjoy it!

[@worldview730]

Thank you

[@AkashaYogaAcademy]

You're welcome ❤