40 min Full Body Dumbbell Workout with Cardio

[@mandyl7777]

Loved this workout! Strength with cardio are my favorite kind of workouts - best of both worlds.

[@Gymra]

Glad you like them!

[@LadyFortuna]

Those last two rounds killed me.. and I loved it!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

That was awesome work!!! Bye of Greece!!!

[@doya5]

I always loved your leg workouts Simone and I really enjoyed this total body workout!!! More like this please. Thank you GymRa. With no gym during this lockdown, your great workouts and beautiful scenery made it not just bearable, but also made my workouts fun.

[@Gymra]

You're so welcome!

[@kristychen770]

Good coaching for a difficult workout got me thru:).

[@Gymra]

Glad you enjoyed it!

[@leverdia]

Hi Simone!! You and GymRa rock!!! 🎁❤️ Thank you so much for doing a workout with medium dumbells for us. I felt challenged, but at the same time, it wasn't too difficult. I was seriously just right! Thank you, thank you! 🙏🏾

[@Gymra]

You're so welcome!

[@avejoe]

Amazing!

[@Gymra]

Thank you! Cheers!

[@kariarmstrong3150]

good one

[@Gymra]

Thanks for the visit

[@sukhdayd]

🙏

[@muffycrosswire]

Did she used to be a body builder ?

[@Gymra]

No she's an Equinox instructor in LA.