40 Min Full Body HIIT | Burn 300 Calories | Low Impact

[@peggyproffit5479]

Jada, Ireally really like your method of workout, motivation style, and just down to earthiness! I'm over 50 and found it just the right amount of challenge mixed with do-ability :), used a few of your modifications, but the order you did things, tips for doing correctly, rests and stretching... I feel awesome! I'm surprised there aren't more comments or subscribers but i will be sharing!

[@Gymra]

I'm so glad Peggy, thank you!

[@angiemartens6645]

This work out was one of my favorites. Loved it. Will save it and do it again. Love the 30-40 minute work outs and the total body work outs. Thanks GymRa for your workouts and making them available to everyone without a cost

[@rebeccabynoe35]

This workout was awesome! Loved the no repeat sequence, you are a truly motivating instructor Jada! Thank you Gymra! 🎯❤

[@Gymra]

Glad you liked it!!

[@mollyanderson7024]

Hi Jada! I have done your no-equipment HIIT four times already and I've only been social distancing for four days! Thanks for keeping me fit and happy !

[@MuhammadFayyazIlovemusic]

Excellent body workout Even Easy n Effective ! Thank You very much! Salute to All Gymra Team And All Enthusiastic Trainers Stay Blessed n Connected!

[@gardenhen4155]

I absolutely loved this workout! Jada is such a great instructor!

[@struggle8476]

Awesome & Superb workout. I liked your videos. Thank you so much.

[@arielchan3312]

Thanks Jada for another awesome workout 👍🏻 Love the background and no repeat format ❤️

[@Gymra]

Thank YOU for working out with us!

[@laurat6057]

one of the best HIIT exercises I have done...plus amazing scenery

[@Gymra]

Great to hear!

[@ps4402]

great warm up, great workout without killing my knees, great cool down. Thanks, Jada

[@Kiki777g]

Thank you!!! I really work it, feel it and enjoy it! You are great.

[@Gymra]

You're very welcome Lala.

[@scarlettdelavegaochoa9105]

Best gymra workout so far!

[@Gymra]

💕

[@kellyrobinson2756]

Thank you Jada for the reminder to keep my abs tight.

[@Gymra]

You're so welcome!

[@clareslifestyle7836]

I love this workout and no-repeat workout is awesome :) I love your energy as well Jada. Good job.

[@pamhanna6792]

Thank you so much for this challenging workout. I, usually, prefer the longer ones but wanted to try this. Excellent variety and your form pointers were much appreciated. I hope you will do more and love seeing the ocean. This can also be called a no repeat workout:) Thanks again, Pam

[@Gymra]

Yes Pam she keep them fresh! And yes there will be more of Jada.

[@jakeneil439]

Awesome view and workout

[@CreightonChaney-io4xv]

❤️ this routine No repeats just one round to the next Thanks Jada 😎👍🏼

[@joseantoniosalinasvega7956]

Great workout for monday morning, I was able to follow you almost alliance time, i sweat and get tired

[@Gymra]

Great job!

[@znatimay9677]

Thank you GymRa and Jada for your hard work 🙏😍

[@Gymra]

Thank YOU for watching!

[@markkhorasani603]

Awesome instructor

[@Gymra]

Thanks so much! More by Jada on the way :)

[@ludmilafrutos9437]

Excellent workout❤

[@moshan9273]

Jada is my favorite trainer at Gymra

[@derisajt10]

Haven’t tried the kickboxing workout yet 😢. This looks interesting and I’ll try both this week.

[@Gymra]

Please do! and let us know how it goes :)

[@RaveWithShai]

Yasss girl omg hashtag your vids #quarantinequickie !!!!! I’m adding you to my playlist yayayayayau

[@Gymra]

Wow awesome!

[@lorrainec5793]

great workout

[@elenaromascu225]

Done! Feeling amazing!

[@Gymra]

Woohoo! Keep it up :)

[@tsippyhadass897]

Looks great Ill try tomorrow

[@Gymra]

Let us know how it goes!

[@c30ful]

Hi. Where are the weights from?

[@Gymra]

www.nufitcorp.com/nubells

[@saijanaswamy7210]

Don't be fooled by "low impact"..this workout gave me SWEAT!!