35 min Full Body HIIT with Weights | Burn 250 Calories

[@rebeccabynoe35]

Thank you Jada! You have such a calm and motivating energy. I love working out with you. 💯❤❤

[@catherinetulett8141]

i just love this workout ! I love Jada !! love the pace of this - not too much so that Id' never exercise again but enough to make me sweat ad feel the burn .

[@Gymra]

So glad!

[@Thorfinna74]

An oldie but a goodie 😉👍 I just love Jada and that background 💕

[@t.s.taylorhatlestad3662]

I have loved this video for a while. It’s great for when I don’t have a whole lot of time but I need a strong workout. Unfortunately KZbin puts commercials in every 3 to 5 minutes for me in an obvious attempt to get me to pay for their services. I don’t mind commercials but they do them so frequently it makes me not want to buy the products are interrupting my workout so frequently. I write this in hopes that KZbin will take note.

[@Gymra]

So glad you love the routine! Try it again - there should be fewer ad's now. Also, if you want to own a copy of the ad-free video, you can purchase it on Amazon, either part of this series or individually: www.amazon.com/Heart-Opening-Slow-Yoga-Workout/dp/B07Z8GBVDC/ref=sr_1_2?crid=2PGOZPIGOKBQL&keywords=jada+kelly&qid=1648670399&sprefix=jada+kelly%2Caps%2C119&sr=8-2

[@t.s.taylorhatlestad3662]

@@Gymra THANKS! I wasn’t expecting a reply. I just thought you should know how frustrating those ads are when they are so frequent. I appreciate the feedback.

[@gardenhen4155]

More full body workouts from Jada, please! She is an awesome trainer! I really liked the cool down and stretch.

[@Gymra]

Yes more's coming.

[@gardenhen4155]

@@Gymra 👍👍👍

[@Gyuujin]

Such a nice workout. After two strong workout days this one is good for recovery for me. And Jada makes it so enjoyable.

[@Gymra]

So glad you enjoyed it!

[@catherinetulett8141]

great workout from Jada - really worked a sweat. Really liked the good warm up and warm down, it really helps the positivity!!

[@Gymra]

So glad!

[@ЕкатеринаМилицина-д5к]

so pleasant to join the training especially now, when we are at home. thank you so much!

[@watch016trey]

Thanks for this moderate level workout, I wanted to skip workout today but this was perfect to wake up my body ;)

[@Gymra]

Happy you could workout with me.

[@debbieskowronski8881]

Awesome workout

[@paulahuerta9352]

From Beginning to end your workout was Amazing!!! So challenging and it felt so good!! Your words of encouragement kept me going!Thank you!

[@Gymra]

Yay Paula so grateful you liked it.

[@dianahale6229]

Great workout! 63 yrs old - did my best!! Like you said, thankful for what the body can do!

[@Gymra]

Diana you rock!

[@springcooke]

Took my body a good part of the week to recover from this one.

[@Gymra]

Great job!

[@blackcougar1959]

Thank you so much for you healthful and helpful content, Sidney.

[@Gymra]

You're most welcome.

[@m.f.cooper7074]

This was a great workout. The gym is officially closed temporarily due to COVID-19. I was worried about what to do - this was perfect!

[@Gymra]

Thanks foe working out with me MaLynda.

[@helena0925]

Gracias!!!!excelente...............

[@starstar6777]

wonderful workout thanks!

[@Gymra]

Yay Star!

[@lindadiekema36]

great workout !! i dit it till the 30 min, this is my first time to exersize im 60 yrs old only yumping is to hard for my body

[@Gymra]

Wonderful! Keep it up!!

[@treeposego]

Great workout.

[@gwenstone-webb2694]

Thank you for this amazing workout! I loved it. 💙💪🏻💙

[@markkhorasani603]

This was a great one to start my day

[@blui4618]

love it!

[@Nicooleralsdu]

Day 1: Full Body workout Day 2: Full Body wants to die Thanks for the great workout 😂

[@moshan9273]

Yay Jada!

[@omobahamgi8245]

Loves Jada!

[@gin8964]

15:28 When Jada goes the wrong line 😂she is so cute

[@Gymra]

Hahaha.

[@sand216]

I ❤ Jada

[@Anaisafitmom32]

I burned 317 calories Jada! I love your workouts even when I want to cry of the burn I breathe through it! Motivational queen is what you are! ♥️♥️🎉 @jadakelly

[@Gymra]

♥️♥️♥️♥️

[@Meliragardia]

Spasibo! Russia is watching you!

[@Gymra]

Super!

[@gnatvova]

Cool

[@missmolloy1984]

Burned 252 calories 💪

[@Gymra]

Yay Missmolloy!

[@juliawolson6122]

Great workout! I’m sure I’ll want to die tomorrow. 😃🙏🏼

[@LKaramazov]

Is 250 calories a lot? That’s like one glass of muscle milk. I guess that’s just how it works.

[@Gymra]

That is not a lot but it can add up in a month.

[@cunnigp]

The way your camera man frames shots is useless. Fire him! 😡 Routines are great tho! 💜