40 Minute BRAIN REBOOT Power Nap Rhythmic Entrainment Session (15 Min Sleep Onset) - With Alarm

[@Thomas-pq4rb]

I'm so happy your uploading again, your Nasa Powergen 30 min session was one of my favorites, one of the first videos where i felt an improvement in function after listening for awhile. I'm excited, thank you again! This channel is imo, THE high standard, bar none, of digital holistic therapy and brainwave entrainment.

[@TheBrainwaveHub]

Thank you Thomas for the comment :) Have a great day!

[@christineramsey5572]

I have found the powernap series extremely helpful, I could never nap before. I listen to these while wearing a sleep mask.

[@TheBrainwaveHub]

Hey Christine, thanks for the comment - really happy you find these helpful! Have a great day 😊

[@RodrigoTechador]

The description doesn’t specify: does this video use binaural beats or isochronic tones for entrainment?

[@TheBrainwaveHub]

Iso tones

[@danytalksmusic]

good stuff! is this binaural or monaural?