40 Minute VALENTINE'S DAY BACK AND BICEPS WORKOUT 🔥BURN 475 CALORIES!* 🔥with Sydney Cummings

[@aartimangaonkar5001]

Hey Sydney.... I'm following you regularly since last 3-4 months... And have lost almost 7 kgs... You are savior in this pandamic... Thank you once again...

[@rockymanrichard]

LOVE IT!!! Happy Valentines Day!! Something about Dustin's "quiet" pain made me smile every time I looked up. Wish he would join more often, I feel like I have a camaraderie with him!! The struggle is real Dustin, feel you man, feel ya!! Thanks again for the great workout, I CRUSHED it!!

[@stephaniewalker712]

Wowza. This was extremely challenging with the minimal breaks! Don’t know how I haven’t done this one but will definitely be returning when I need a bicep back burn. 💪🏻

[@aishaliane]

This was so cute! My mom brought me 15 pound dumbells for Valentine's Day and they were definitely a challenge. Happy Valentine's Day!

[@susanfernando4260]

Happy Valentine's day! Hope that you both have a great day together! Thank you for all you do! ❤️ got up late, yet finished this workout and loved it all! Have a great V day all! ❤️❤️❤️

[@bcp721]

This workout was very eye opening for me! I know everyone has a stronger/weaker side, but I did not realize how significant that was for me until I did this (February 14th). I really love how you often isolate/alternate upper body moves and, having never done that before, I immediately felt the change (in a good way!) But WOW is my left bicep weeeeeak. I was breezing through on my right side, while my left was crying in a fetal position. I was sore for 3 days on my left side after this. But it made me happy! And I'm going to stick with your isolating/alternating workouts until I gain strength there. So, to make a wordy comment short, I loved it! Thanks :)

[@Marcklin]

Crushed it!💪 Happy {late} Valentine's Day! ❤ Thank you Dustin for joining us again!😊 And great workout! Really feeling strong!

[@barbaraannmason1496]

Enjoyed this Valentine's Day workout! #crushedit everyone make it a great Valentine's!!

[@shivinderdhaliwal8777]

Good upper body workout. Since I have strained my adductors not able to do lower body but I know I can find so many options with you. Thanks Sydney 😊💪

[@jackiturner8237]

BURN. BURN. BURN. My biceps and upper back are on 🔥! Way to go Dustin! Happy Valentine’s Day❤️!

[@CorgiMama3]

Hubs and I do Thursday strength together. We are not able to use the gym right now so he picked this video because of the back focus. We loved that Dustin joined you. Hubs asked for him to join you more often. Next week we will do the other two couples workouts you have made❤️❤️

[@marydethjudge118]

Happy Valentines Day to one of my favorite couples 💕💕💕I love the pump today. Even went up in weight to 20s

[@khalidmustafa6588]

Happy Valentine's for both of you Sydney. Crushed it! Everyone enjoy your Valentines.

[@alicemrdz2189]

Its really special this video !!! Love is in the air 🥰 jejeje happy day !!! From Guanajuato México !!!

[@elizabethcaraway782]

Fun to do a workout with both of you this morning! Happy Valentine's Day 2021!

[@page_mackenzie]

Never in a million years would I think I could complete a whole 40 minutes with 15 pounders. But I did it - with ugly crying and all! I'm so proud of myself!! 😭💪🏻

[@reneeatigy-mccray6746]

Love seein Dustin back! Thanks again for another great workout!! Hope you guys have a Happy Valentines Day!!! 🥰

[@marydethjudge118]

Happy Valentines Day to one of my favorite couples 💕💕💕I love the pump today. Even went up in weight to 20s On some of the exercises

[@ariesphenix1]

Officially crushed 💪🏼🔥! I loved seeing Dustin today-thanks for being there! Happy Love ❤️ Day everyone.

[@djguanchez]

Yeah Dustin, is good to see you in front of camera! 💪💪💪 Happy Valentine to you Guys!!!

[@sarahgruszynski8166]

Was nice to see Dustin on! Excellent bicep/back burn!

[@mike4999]

WOOOHOOO!!! im a day late but NOT a dollar short CRUSHED IT!!!

[@jennamarie6559]

More Dustin workouts! I feel like he is struggling with me! Lol! Makes it much more relatable! Love you Sydney!!

[@evelynorduno7615]

Love the workout, Hi Sydney I just wondering if you can explain the breathing, is hard for me do it right, thank you !! Happy Valentine’s Day

[@saracapurrovictor1153]

Woo hoo this was another awesome burner. I was definitely pushing myself with the weights loved this! Thanks Sydney. And hey Dustin hey! 😁

[@sonyagee7608]

Happy Valentine's Day guys 💗...workout done!

[@laurazumwalt1633]

I really pushed myself with this one and used mostly 15’s and some 10’s. That’s usually what I use for leg day. 💪🏻💪🏻💪🏻

[@thereaderbug398]

Great job!

[@susanhanrahan3227]

Happy Valentine's day! Love your training tips on positioning... learning so much from you!

[@uplifting2679]

Happy Valentine's Day :D This was an awesome workout, great burner for the back and biceps. I'm a college student and had a morning class today but woke up at 6 am today to do this and so glad I did! I don't think I've commented much on your videos before but just want to let you know Sydney that I've been doing your workouts for a number of months now (although I had been working out for a while before that as well) from home and I love them. I love how you post full-length workouts and how you switch things up and get creative with the style and such! My entire body is definitely getting stronger everyday from your workouts and I really look forward to getting up each day and working out, so thank you so much for that!!

[@sofianderson5048]

This is great! Just more with triceps & cardio too. So over shoulders & chest as a tall, small-breasted woman. Thanks!!!

[@jennifergreene9921]

Love seeing Dustin again! That was a very challenging workout. Really pushed myself and I’m feeling it! ❤️💪🏻

[@kriss_lynn]

2 weeks now every workout 🏋️‍♀️ ❤️ crushed it

[@nessiemupfeki]

Yay go Syd and Dustin!

[@krissykoenig3989]

Happy valentine's Day! Love when you get Dustin to join! Maybe I can get my hubby to join me!

[@thereaderbug398]

I started as heavy as I could and got through most of this workout with heavy weights but had to drop down for a few of them at the end. I needed this though, thanks for the great workout!

[@shawnanicole7702]

Dustin should make a channel similar to this for men specific workouts, I think it’d be a good idea! My husband would love that! But nonetheless, this workout was awesome! I think I’m just about ready to move up from my 10 lb dumbbells 💙💪🏽

[@ericamosley6393]

Happy Valentines Day Sydney!! Great workout!

[@veronicaniezgoda8363]

Crushed it! Happy Valentine's Day !!!!

[@marlo7218]

Did this Valentines Day 2023-thanks!

[@tiffanytadych2106]

Happy Valentine’s Day! Way to go Dustin! #crushedit

[@chucknmonicac5833]

Happy Valentine’s Day Sydney and Dustin..y’all are so adorable! Thank you for a great workout...I have to have some surgery today so I’m out of commission for a little while, BUT I’LL BE BACK! Thanks again for ALL the motivation you give. 💪🏻❤️💕❤️💕

[@AnaMaria-gu6po]

Good luck with your operation and I wish you a speedy recovery.

[@laceyjohnson7732]

Happy valentines day!! My biceps decided to go on strike the last few circuits lol! Feeling strong!

[@BijdeAntje]

You are the cutest couple! Happy belated Valentines Day :D Thank you Sydney & Dustin!

[@barbaragoreham1842]

Happy Valentines Day it was nice to see Dustin Love the burn

[@toyking03]

Awesome workout Sydney & Dustin💪🏽👏🏽🙌🏽

[@soniamal1]

🙌🏻 great team sydneysquad happy Valentine’s Day

[@vickyfitzback5926]

Great workout and I wish you a very happy Valentine’s day! It was great to see the both of you working out with us on that occasion😍

[@makeup_butcher8376]

I’M SO PROUD OF MYSELF!!!! Cause I only used my heaviest weights (safely lol) and I feel soooo good, I can feel my arms getting stronger every arm workout🥰

[@makeup_butcher8376]

And also FINALLY Dustin, I’ve been waiting for a workout with you and Sydney together again 🙏🏼🙏🏼

[@chika774]

Happy Valentine's day ❤❤❤❤❤❤❤

[@Sunitamenon2]

Awesome workout. Thank u Sydney. God bless u n Baby Always

[@ElijahAlexander2009]

Happy Valentine's Day!

[@Lynn2295]

Love is in the air!! 💕 crushed it!

[@loridawson1319]

Great Valentines’s Day upper body burn💕

[@ria_in_belgium]

18:00 I crushed it 💪💪🔥 I made it till the end Sydney👏👏 thank you💕 Happy Valentine’s day to both of you💕 mwuaah thanks Dustin😊

[@tracigeer9536]

Oh my arms! So good! Cute V-Day outfits guys! 💕

[@lisathompson1967]

Happy Valentines Sydney & Dustin!💪🏼

[@jacquiestamper8189]

Happy Valentines Day❤️🥰💪🏼💥crushed it

[@selma01071993]

I love this workout. But I want to know if this routine is enough for the exercise of the day? Or should I do another one? Or other routine? Thanks!!!

[@dengland5642]

Great workout. Great to see Dustin again!

[@jadedsexiluv21]

Yall are so cute together. Loved this one did 10 lbs most of the time. Arms are jello thanks for the burn!

[@CareyXO]

Great working out with you two! Happy ❤️’s Day!

[@DuchessFerro]

How cute! Saving this for tomorrow 😘😘 have an amazing day

[@dhruveegroovy-thodikattith2137]

U guys are hard! Happy Valentine's

[@andersonmanuel2574]

Awesome. I appreciate you.

[@richardwilliams991]

Another great workout. My arms were still shaking at work 2 hours after it!

[@stacyyoung2439]

❤️Crushed It ❤️.. #sydneysquad.. Pushed through with my 15lbs. Arms are jelly

[@Somebodysomewheresometime]

Happy valentines!! Thanks for another great workout 💕✨🙌💪🔥

[@GigglyKidGamers]

This was soooo cute !! LOVE IT !! Happy Valentine’s Day. Great work out 🏋🏼‍♀️

[@sandymcclain9728]

Way to go Dust! Great to see you together on stage, feeling so strong today... wish it was warm enough to show these guns off in a tank! 💪🏻🔥😂

[@nicemounts777]

Awww! Y'all so cute. Late but, I just finish my workout. Thanks!!! See you mañana!!

[@Noonebutme-p8n]

I love this routing.

[@tanisha0506]

Such a great workout!! My daughter was very curious as to why you had a "pal" working out with you today!

[@gabymathews7278]

🤓 HAPPY VALENTINES ❣️ #WECRUSHEDIT AWESOME JOB DUSTIN & SYDNEY of course🌬️💞 💯💪🔥😰

[@MissxFrankiex]

Happy V-Day! Goooo Dustin!

[@kdevore]

#CRUSHEDIT! I moved up in weight! I love the tone I'm seeing in my arms! 💪🏽❤️

[@jeffstevenson20071]

Luv this workout...lets do it again 💪💪💪

[@nataliewhitlock4312]

Happy Valentine's day .... 💪💪🔥🔥🔥🔥🔥🔥🔥

[@alegriamedrano80]

I crushed it! Thank you!

[@MarvinDOG01]

Really enjoyed this workout

[@sydneycummingshoudyshell]

So glad you liked it!!

[@chikarahi2306]

😍😍😍🤗😍😍😍 Happy Valentine's day

[@lemanahretreat5024]

Great one guys!

[@karely3618]

Great workout!

[@ssolis0206]

Completed 12/4/20 with Mark

[@claudiayogachandra]

*_Gracias por compartir😊🙏🏻_*

[@jessicasnell6524]

This was great!

[@BeeSuper420]

Completed February 15th, 2019

[@maryklima5884]

Crushed it!

[@godschild60071]

Crushed it ♥️ Good seeing you Dustin :-p

[@AFAL1994]

another one 💪🔥

[@valentinabucci2672]

Relaxing👍👍👍👍

[@bre9077]

Great workout❤!

[@BeeSuper420]

Completed april 12, 2019

[@sarahstevenson1347]

Awesome workout.. enjoy Ur Valentine’s unfortunately mine it’s deployed n won’t be home till end of year..anyway great arm smoker💪💨💨💨💨💨

[@chanaduncan2046]

Loved it!! Your workouts do my body good, like they say about milk!! Nice job Dustin, although Sydney blew you out of the water😁

[@DivaStyle8383]

Yall are so freakin cute Happy Valentine's Day 😘😘

[@portiawilliams7714]

Crushed it

[@onelightshot8016]

Hahah well you two are great as always, Dustin is something like:" Omg why I accepted to shoot this!?" 😂😂😂

[@mahmoodsarah1140]

I crushed it

[@satnstan]

You all look so cute!!! Great workout!!

[@1234homa]

You must be left handed, confusing left and right 😀 I'm the same. Great workout. Thanks 👍