40शीनंतर स्त्रियांचे मानसिक आरोग्य|स्वत: मध्ये बदल कसे करायचे?|How to change your mindset?|

Namaskar ! MadhurasEva madhe aple khoop khoop swagat!! IF you like my videos please don't forget to LIKE SHARE & SUBSCRIBE to Madhuras Eva.This video is about
#40शीनंतरस्त्रियांचेमानसिकआरोग्य
#mentalwellbeing CHANGE is the way of life! As we grow up its very important that we go through a process of change mentally...for years together we live with the same old thought process..all of us expect that others should change,but thats never easy,The best part is to change ourself,!Women entering their 40's should necessarily go through this change of mindset as as we age the burden of our old negative thoughts becomes a way too much!! the points are discussed in detail in this video like very common question why change? what are the barriers to change?I have tried to explain barriers like limiting belief,ear ,past incidences and laziness in brief. How to overcome these barriers and how actually to change? I have tried to explain all this in very simple way,I hope you will enjoy this change process and pave your way to success and good heallth and mentalwellbeing. In case if you have missed my videos here are the links
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[@MadhurasEva]

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[@MadhurasEva]

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धन्यवाद !काही अडचण आल्यास विचारा, आणि इतर व्हिडीओ देखील बघा 🙏❤️🙂

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[@MadhurasEva]

नमस्कार !तुमच्या एकंदरीत कंमेंट वरून वाटतं कि तुम्हाला मन मोकळ करण्याची आवश्यकता आहे. तुम्ही diary लिह्न्यायास सुरवात करा. मनातील भावना कागदावर उतरल्यावर खूप फरक पडतो. U can discard it later on... let me know if it helps... pls go through my other videos especially नकारात्मक विचार कसे काढायचे आणि क्षमा.. all the best!🙂👍

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