432 Hz Singing Bowl / Temple Bell - Sound Meditation - Peaceful Magical Sound

432 Hz Singing Bowl / Temple Bell / Rin Sound Meditation Peaceful Magical sound
14 minute Sound recording of a 432 Hz Singing bowl / Temple Bell
For a 30 minute version of the 432 Hz Temple Bell please click on the link
• 432 Hz Temple Bell Med...
Copyright ⓒ 2020 Sound and Silence Resonant Healing. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal.
Simple guidance for mindfully listening to this sound of singing bowl meditation
Sit in a comfortable position for you, allow your shoulders to drop and rest your hands in your lap or on your knees.
Take a few deep breaths allowing your out breath to be longer than your in breath, feel the rise and fall of your body as you breathe in and out.
Return to your body breathing naturally, feel the rhythm of your body, the familiar movement of breathing
Now place your attention on the sound of the bell, fully focus on the sound, following each strike
Notice if the sound affects any part of your body more than another
Notice the quality of the sound
As you listen to the bell notice your mind calming and your body relaxing
If your mind wanders as it will do, bring your attention back to your breath for a moment or two, the familiar rhythm of body then focus again on the sound
Notice how your body feels at the end of this sound meditation
Give yourself a couple of minutes to simply sit before beginning gentle movements, perhaps gently shaking your hands, flexing your toes and circling your ankles
Finally place your hands together over your heart area and acknowledge this time you've given yourself to relax and refresh.
For a short meditation you may also listen to a 5 minute clip of this medittion at he frequency of 2-3x per day.
Please help to support us and our work by making a donation, any amout will be much appreciated click on the link www.paypal.com/donate?hosted_...
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We welcome feedback or just tick 'like' if you've enjoyed the track
Best wishes - Pam and Jurek

[@ashishgajbe3062]

I want to go to the corner of the world. Sit there and meditate for lifetime.

[@sound-and-silence]

That sounds such a peaceful place - I use the meditation often as a way of refocusing during the day Best wishes -Pam 😊

[@selvaganesanm5453]

My feelings

[@WickedG5150]

Do it!

[@purushothamg.2071]

Go to himalayans

[@sound-and-silence]

@@purushothamg.2071 the Himalayan’s are beautiful - had a trip of a lifetime to Nepal and Tibet and travelled across Tibet to Nepal the land was amazing, the Himalayas were breathtaking. Best wishes Pam and Jurek

[@Adv_Aks_CHARVAKA]

As a Hindu.... Now. I understand .. the. Significance. Of metal Bells. .. in our Ancient Temples

[@indianguy3129]

Correct bro. In churches too...

[@raol6807]

Church in India only has bells because they follow Indian rituals

[@RahulKarcrimreporternationalis]

@@indianguy3129 hhalllwllluuujjjahh

[@indianguy3129]

@@RahulKarcrimreporternationalis Amen.

[@RahulKarcrimreporternationalis]

@@indianguy3129 ohh son of daood kingdom of abbraham

[@miss_nainuu]

I just removed all my junky music from phone and filled with bowl sounds. This changed my life so deep. Thanks for random recommendation. 🙂

[@sound-and-silence]

The bowls can be very relaxing. Best wishes Jurek and Pam 🙂

[@RahulKarcrimreporternationalis]

Gaury u love me

[@truelightmeditation5490]

kzbin.info/door/xRG90T0ZKoa3c6wo4YbAtA

[@rahul_bali]

Better buy one of these bowls, bigger ones have more calming sound.

[@johannes4510]

Same here. Also I removed all the furniture in my home and filled with bowls instead

[@teresasalao8594]

Peace to all and abundance ..God bless us all Amen🙋🙏💗

[@sound-and-silence]

Thank you Teresa - we hope you liked our video - have just been listening to our video called Cymatics Singing Bowl Soundbath with a friend and it’s very peaceful recording too. Best wishes to you - Pam 🙏

[@neeraj9488]

Pure bowl sound, nothing else. Thnks

[@sound-and-silence]

Thank you for your kind comments and we're glad you enjoyed listening - best wishes Pam and Jurek :)

[@Girl-101]

@@sound-and-silence Please record some pure gong music ?

[@sound-and-silence]

@@Girl-101 would you like just one gong being played or a combination of gongs and how long would you like the track to be Best wishes Pam and Jurek

[@Girl-101]

@@sound-and-silence Thanks for answering! Lots of gongs would be great without anything else and a few hours would be great! Thanks 🙏

[@sound-and-silence]

@@Girl-101 This a link to your recording of 7 and a half gong puja enjoy kzbin.info/www/bejne/e6mYk6SFirF0n7c

[@venumadhavsamala3775]

This is what I need at the end of everyday. Before going to sleep.Calms my mind instantly and helps me in getting a relaxed sleep. Downloading it...and keep it forever offline. Thanks for this.

[@sound-and-silence]

We are happy you like it. Best wishes Jurek and Pam

[@SharifAhmed08]

@@sound-and-silence Do you have any demo 1 hr version? #Urgent

[@sound-and-silence]

@@SharifAhmed08 why are you asking and why is it urgent - don't quite understand what you mean by demo Best wishes Pam and Jurek

[@THAKURJAGRIT]

@@SharifAhmed08 stay clam brother u and me are good person just say ur good regularly

[@manoj14kumar]

is this really working fr good sleep?

[@-Atmos1]

432 Hz is my favorite resonant frequency . Thankyou .

[@sound-and-silence]

This is a fairly small bowl about 8” in diameter and it has such a lovely sound, I nearly always use it when I’m working one to one with people Best wish Pam and Jurek 🎶😊🎶

[@pammullett2862]

This must be one of my favourite bowls 💜

[@sound-and-silence]

Thank you :)

[@kelsieclyke2899]

So nice to have the sound no interruptions from anything else, great for meditation. More of them plse

[@sound-and-silence]

Thank you for listening and watching. There are more videos on the way. Please let us know if there is anything you are looking for and what lenght 🙂

[@kelsieclyke2899]

@@sound-and-silence 🙏😎😎 thank you so much for replying, i think the length10,15 is great to utilize for quick medicine meditations. If possible one with the three size bowls. Each having there own timeslot like 5 minutes abd then the next bowl continuing for time slot abd so forth, would be a great key for beginning meditation for the small bowl is able to grab the mind and as the video works threw there you wnd with a strong low grounding frequency. If this makes any sense lol

[@sound-and-silence]

@@kelsieclyke2899 We have done one. Please let us know wht you think

[@kelsieclyke2899]

@@sound-and-silence yes very good thank you so much🙏🙏😎😎 would you one like that and do continuing sound of each bowls. Your channel is one of my favs just finding it the other day so grateful

[@sound-and-silence]

@@kelsieclyke2899 We have a 45 minute video where the bowls are mostly continuous and here's the link kzbin.info/www/bejne/Y3nCeoSge6ykms0 - we've had a few weeks off for personal reasons but will be back in the next week or so with new recordings. Thank you for listening to our channel - best wishes Pam and Jurek :)

[@Veit_Justin_Schuster]

This is the best bowl on yt!!!

[@sound-and-silence]

Wow thank you for your kind comments - we absolutely love making these videos and have taken years to collect and learn to play the instruments we use. Best wishes - Pam and Jurek 🙂

[@Kemal_KARAYILAN]

This amazing vibration and true frequency of 432 Hz is the sound of opening the door of heaven in our subconscious. Thank you 🙏

[@sound-and-silence]

Thank you for sharing your experience and taking time to write to us- - best wishes Pam and Jurek🙏

[@apvanand4717]

this is what this world really needs.. Peace 🙏

[@sound-and-silence]

As the years have gone by inner peace has become so important and when I'm feeling peaceful often those around me feel peaceful too - I get more done, things flow when in that peaceful state Best wishes - Pam 🙏

[@gurpreetraj6761]

🌟🙏 I am highly thankful to you for posting this really relaxing and peaceful sound of heaven. Blessings and sincere thanks for your hard work. 🙏🌟

[@sound-and-silence]

Thank you for your kind words we are glad that you enjoy listening 😊 best wishes Pam and Jurek 🙏

[@Link77793]

Happy birthday 🎂

[@davidrockower2703]

I just measured this using a strobe tuner, and it is one of the only things I have found on youtube that is actually 432 hz. Amen

[@sound-and-silence]

Thank you for listening, thank you for testing the frequency and taking the time to comment. We measure the frequency using Spectrum Analyser for Android. There are indeed lots of videos on You Tube that say they are 432 hz and are nowhere near. This was one of the reasons we wanted to make this video. We also made it because we wanted to create a simple sound for meditation and this is one of the bowls we use in our one to one in person sessions that people seem particularly drawn to. Best wishes - Pam and Jurek

[@Kemal_KARAYILAN]

Thank you for making us sure about the true frequency 432 Hz

[@bhavanikumari4809]

Something very relaxing, my mind.... Can't explain in words... Thank you🙏

[@sound-and-silence]

Thank you for your feedback and we’re pleased you find the track relaxing ..... and you’re right - sometimes there are no words. Best wishes Pam and Jurek :)

[@StonesAndSand]

I have a very expensive set of wind chimes that resonate just like this. I was skeptical at first, but there literally is something healing about these sounds.

[@sound-and-silence]

Yes some sounds are very special 🙂

[@Twonko]

Wind chimes. Designed to make your neighbours hate you.

[@Sandip_Lenka]

This video particularly shows what vibrations can do to the state of the mind.. everyday it's more peaceful..I can hear the farthest of the vibs..feel detached at the end..a big thanks for the video!!

[@sound-and-silence]

Thank you Sandip and we're glad you enjoy listening. Meditating with sound has taught me I can choose what to tune in to, and also helped me to focus and listen deeply - when I walk around where I live I notice little sounds, individual sounds that maybe before I would have heard as part of the general background noise on the streets. Now I notice how the sounds change with the times of the year - the birdsong is different, the wind sounds are different in summer and winter when the trees have leaves and when the leaves fall, the activities people do are different when its warm or cold so the people sounds change. Thank you so much for your thoughtful observation - Best wishes - Pam and Jurek

[@Sandip_Lenka]

@@sound-and-silence Everything you have mentioned, I feel the same way and can relate to.. Thank you so much again.

[@soup6752]

I hear two sounds, one is quite wobbling and other is straight. Focusing on straight one seems to be more relaxed.

[@sound-and-silence]

Thank you for listening and thank you for your feedback. Most of the bowls have more than one frequency - we like the Temple Bell for meditation especially because the dominant frequency is stronger when the bell is played in this way. You have good hearing and ability to focus on the sound. Best wishes - Pam and Jurek

[@DeepHealingMusic333]

My husband and I love this music so much.. When I was pregnant, we listened it everyday.. Now, we listen it with our baby.. Listen it, make our mind feel relax and our baby can sleep well ❤❤❤

[@sound-and-silence]

That’s lovely! Thank you so much for writing and letting us know how you’ve listened to our video 🙏 congratulations on the birth of your baby and I how beautiful that your baby sleeps well. Wishing you all the best 💜 💜💜 Pam and Jurek

[@IntrovertBoyz]

No one can help even if now, people don't understand the significance of bells in the Hindus temple.

[@RamKumar-rt6sg]

At first it was used properly but now they are just ringing the bells for formality and they ring that as loud as they can which cause more of an irritating feeling!! 🔊😖😖

[@IntrovertBoyz]

@@RamKumar-rt6sg this is because, people are not aware of the true reason behind having bells in the temple.

[@Anime_strikes13]

Yes bro

[@crescentwarriors2503]

But those bells are different

[@kaypea7905]

Entities have their own specific frequencies? Or is it that they connect with certain frequencies that we generate?? 🤔

[@user-eb4tv5wb3l]

किसी भी प्रकार के संगीत रहित , वह संगीत , जो कि इस प्रकार के शुद्ध ध्वनि नाद , श्लोक पठन - आवर्तन , आध्यात्मिक भजन आदि के साथ संपूर्णतया: अनावश्यक एवम ध्यान विचलित करनेवाला कर्कशता समान होता हैं । यह वीडियो बनाने वाले ज्ञानिजनो का आभार । 🌷🌷 जय गुरुदेव 🌷🌷

[@sound-and-silence]

Thank you for your kind words. Best wishes Pam and Jurek आप के कृपालु शब्दों के लिए धन्यवाद शुभकामनाएं पाम और ज्यूरेक aap ke krpaalu shabdon ke lie dhanyavaad shubhakaamanaen paam aur jyoorek 🙏 🌷🌷

[@hammertime5914]

Alright I've never been one for meditation or anything of the sort but now that I've tried it I am genuinely surprised at how well this works. Thank you

[@sound-and-silence]

We're pleased the sound works for you - thank you for taking the time to comment. Best wishes Pam and Jurek

[@devasumathi1314]

Super ga undhi

[@sound-and-silence]

Vinnanduku dhan'yavādamulu. Jurek mariyu pām śubhākāṅkṣalu

[@Tradingpassion927]

Meditation साठी खूप उपयुक्त sound आहे thanks

[@sound-and-silence]

Thank you for your comment

[@mindbodyrelaxation6828]

You matter. You are important. You are a beautiful expression of Life. Take good care of yourself.

[@sound-and-silence]

Thank you for listening and thank you so much for taking time to comment and your kind words - best wishes Pam and Jure :)

[@mindbodyrelaxation6828]

@@sound-and-silence Well deserved it !

[@arisha_rose]

I am so grateful for this...how can i thank you for providing this excellent vibrations... You are doing a great job...this has helped me a lot to calm down my mind..and find inner peace and balance....this is needed in every person's life.....Take love 💚🦋❁ Peace..!✌✌

[@sound-and-silence]

Thank you and best wishes - Pam and Jurek

[@bsr7473]

In what way we practice is there any method to follow this let me know mam thanks in advance mam

[@LegitSeems]

@@bsr7473 Meditation needs no method. Infact it can even be methodless. Not doing anything at all. Becoming a zero

[@NEWARK767]

This is Perfection, with No interruptions whatsoever. Thank You for being here for us. 🙏🏽🔥❤🔥🙏🏽 #GenX

[@sound-and-silence]

Hi, Thank you for you lovely comment. We aim to allow the sound to speak for itself it would be just wrong to mess with it. Best wishe Jurek and Pam 💜

[@craft_and_art-]

Bahut acha lga ishe sun ke👍👍

[@sound-and-silence]

aapakee tippanee aur sunane ke lie dhanyavaad

[@muskankunwar9306]

this sound is so peaceful I forget all my tension , tired 😩

[@sound-and-silence]

Thank you for your feedback 💜

[@mariantreber8055]

❤ I really love it, too.

[@sound-and-silence]

@@mariantreber8055 We are happy that you enjoy listening and thank you for taking time to tell us - best wishes - Pam and Jurek 🙏

[@Sourya-]

Khub valo.👍

[@sound-and-silence]

Thank you :) best wishes Pam and Jurek

[@jodydeats1195]

Thank you for posting this...so soothing.

[@sound-and-silence]

Thank you for listening Jody and for taking time to comment - best wishes Pam and Jurek :)

[@rgee10173]

Thank you, my kitten, and I love this meditation.

[@sound-and-silence]

We are happy you love the meditation - best wishes Pam and Jurek

[@ramseypietronasser2]

Wow, that sounds precise and scientific

[@sound-and-silence]

Thanks Ramsey Jurek wanted it to be precise so people could really hear the 432 Hz - I find the simplicity of the video great to meditate to bylistening carefully of each strike - best wishes Pam ☺️

[@girishghadge8460]

Thanks for this wonderful 15 minutes it helped me to start meditation now it is part of my daily routine thanks and may God bless you for this wonderful gift for society and humanity at large 🙏

[@sound-and-silence]

HI Girish, Thank you for your comment and feedback, we are gratful to be of service. Best wishes Jurek and Pam 💜🙂

[@eddieleong6490]

Plum Village taught me to follow my breathing. As a swimmer, it is natural for me to focus on breathing....I do that all the time. Now I can also do it while being relaxed. The sound of the bell vibrates into the distance and it is easy to quieten the Mind and stop thinking of other things.

[@sound-and-silence]

Thank you for your commnet 🙂

[@subhashreepal5167]

It is so relaxing, this is what I needed 🙂🙂

[@sound-and-silence]

Perfect!

[@sristydas3252]

We hindus have ghanti in our temple .. All good things are connected 😍...

[@sound-and-silence]

Very true 💜

[@Dineshnayak-yh2qs]

Thank you so so much😭

[@sound-and-silence]

We're glad you enjoyed the sound Dinesh and thank you for taking time to comment - best wishes Pam and Jurek

[@subbbbb969]

Wow i love it❤❤

[@sound-and-silence]

Thank you for your kind comment. Best wishes Jurek and Pam

[@eddieleong6490]

I got to like the resonating clear sound after watching videos from Plum Village. I am sitting in my recliner, with legs resting on a foot-stool, in a quiet aircon bedroom. I can listen to my in-breathing and out-breathing and even read the news etc. Just let my mind relax.

[@sound-and-silence]

Hi Eddie, Thank you for listening and your feedback

[@thakurain7293]

So much peace in this sound. Love it ❤️

[@sound-and-silence]

Thank you - we think the sound is peaceful and are glad you appreciate it - with best wishes Pam and Jurek

[@ruvinikarodrigo5018]

Love it. It is so deep and relazing me. Thank you.

[@sound-and-silence]

Thank you for your feedback we are glad you like the recording - Best wishes Pam and Jurek :)

[@aqeelkhaswala3566]

It's so soothing n to see 🌈rainbow colors on the bowl... Feeling so relaxed n calm..

[@sound-and-silence]

Thank you :) thank you for listening and telling us how you feel. I like the rainbow colours too, the sun is shining through the window onto a crystal I have hanging there and the rainbow colours dance around the room. Best wishes Pam and Jurek :)

[@aqeelkhaswala3566]

@@sound-and-silence 🙂👍🌈

[@Itsmyhormone]

I won't lie, I didn't realize when I fell asleep while listening to this. ☺💚

[@sound-and-silence]

Thank you for listening and your comment. Best wishes Jurek and Pam

[@jainpragya]

Pure sound, just what I was looking for💚

[@sound-and-silence]

Thank you for your comment. Best wishes Jurek and Pam 💜

[@cablenetworksystems]

yeah mee too... it is clinsing my body and soul... more more more

[@sound-and-silence]

@@cablenetworksystems Thank you for your feedback - we try to make videos that are helpful for people to meditate with and develop focus. Best wishes Pam and Jurek

[@magicalheart]

This is so beautiful and helps to calm the mind 🙏🙏🙏

[@sound-and-silence]

Thank you - best wishes Pam and Jurek 🙏

[@jonnydada8934]

Bhai man gye meditation me bhaut power h

[@zeyazeze6637]

This give me peace and goose bumps

[@sound-and-silence]

Thank you for your lovly feedback. Best wishes Jurek and Pam 💜💚

[@markispahani9680]

Greetings from Liverpool,.UK. This is a very beneficial session. Just the way I like it. Thank you. 🙏❤

[@sound-and-silence]

Thanks for your feedback Mark and we're glad you like it - stay warm - best wishes Pam and Jurek

[@kookievidz]

Hi Mark

[@markispahani9680]

@@kookievidz Hi Ajay. Peace and Light to you brother.

[@TheDiegolopez007]

Thank you so much. I've been looking for something around these lines for ages. Thank you. ❤️

[@sound-and-silence]

Thank you Diego - I often listen to this for my morning meditation. Best wishes - Pam 😊

[@PradeepKumar-pj5wg]

Sukoon ❤❤. Mere mind ki sari negativity is sound ko 15min sunne se door Ho gayi h

[@sound-and-silence]

hamen khushee hai ki aavaaj se madad milee

[@indrakamalyadav2921]

It decreases my anxiety forever grateful

[@sound-and-silence]

🙏

[@mohit_mj._6762]

It's peaceful & make environment & our brain tranquil.Very productive, efficient...❤️😊👍

[@sound-and-silence]

Thank you for watching and your comment 💜🙂

[@kritinandarai7038]

Calmmmmmmmness 😌💖

[@sound-and-silence]

Thank you - we all need some calming sounds in our lives 😊 glad you enjoyed the track - best wishes Pam and Jurek

[@gagansharma4970]

Hey

[@JBJ_ACADEMY]

something directly hits d mind...in a positive response

[@sound-and-silence]

Thank you for listening and thank you for your comment - best wishes Pam and Jurek

[@saruna7462]

This is so precious. Thank you for sharing it. Very relaxing sound

[@sound-and-silence]

Thank you so much for your lovely feedback and we're pleased you enjoy listening. Sound is such an important part of all our lives and it feels such a joy to be able to record playing some of our bowls. Best wishes - Pam and Jurek

[@tamkle2012]

This is a good one, it helps me relaxed and balanced.

[@sound-and-silence]

Thank you 😊 we’re glad you enjoy listening Best wishes Pam and Jurek

[@suswathinnapriyan7945]

Super. 432hz works fine.

[@sound-and-silence]

👍🙂💜

[@Purple_Med]

This is so peaceful and calming. Thank you :)

[@sound-and-silence]

Thank you for listening and taking the time to tell us how you felt. Best wishes - Pam and Jurek

[@mallikaathapaththu1164]

This sound really hit my heart 🧘‍♀️🧘‍♀️

[@sound-and-silence]

We are glad you enjoyed the sound of the temple bell and thank you for commenting - best wishes Pam and Jurek ❤️

[@ProfRavenSteel]

Much better than Superbowl

[@sound-and-silence]

Thank you for your very kind comment. Best wishes Jurek and Pam ❤️

[@krishnandankumar1735]

All negative thinking are realise in my mind thank you 😊🙏🏻

[@user-fg7uj8le6b]

Wonderful.................. Aha............................ Soothing.................... 😌😌😌

[@sound-and-silence]

Thank you 🙂 Best wishes Pam and Jurek

[@mitzi7112]

Great video and sound

[@sound-and-silence]

Thank you MitZi :)

[@rajenbasak8039]

Sooooooo peaceful ❤️

[@sound-and-silence]

🙏 thank you 🙏

[@palaniselvi6416]

Thank you very much

[@sound-and-silence]

You are welcome 👍

[@viewchina3905]

listen to it while jogging in the park. kind of relaxing vibe. Thanks for sharing

[@sound-and-silence]

We are happy you like it. Thank you for listening. Best wishes Jurek and Pam

[@ishitarastogi2103]

Wow....it feels like something is going out of me....it really feels so relaxing and light😍💙💙💙❤️💜😅

[@sound-and-silence]

Thank you

[@sound-and-silence]

Thank you

[@Eebydeeby2112]

Thank you for this ❤

[@sound-and-silence]

Glad you enjoyed listening and thank you for taking time out to comment - best wishes Pam and Jurek

[@archanankarchana2884]

Thank you so much i relaxed deeply 🙏

[@Vandematram000]

😍 I love it ,,,,it is sooo deep

[@sound-and-silence]

Thank listening and your comment 💜

[@gautamkumar-rd6yd]

very blissful 💚💚

[@sound-and-silence]

Thank you Gautam - best wishes Pam and Jurek 🙂🙏

[@TechySrijan]

Wow that sounds so good , Mind blowing

[@sound-and-silence]

Thank you for your kind words Srijan - glad you enjoyed the sound - Best wishes Pam and Jurek

[@vimalthilak]

The best part is that you played at 432hz..thats the natural earths frequency.. All the music that we hear on our music and video player is broadcasted at 440hz.

[@sound-and-silence]

Thank you and thank you for taking time to comment. Best wishes - Pam and Jurek

[@benhunt4240]

Nice bowls

[@sound-and-silence]

Thank you Ben, Best wishes Jurek and Pam 🙂

[@yogaetctina]

A wonderful way to end my yoga practice, thank you so much. Namaste 🙏🏻❤️

[@sound-and-silence]

Thank you for your kind words - I use this if I've been physically busy and need to be calm, to slow down. Best wishes Pam and Jurek

[@Dave_en]

Sit calmly and enjoy this divine sound.

[@megatshafeeq8330]

this sound helps me a lot with my meditation ❤️

[@sound-and-silence]

Thank you fo watching 💜

[@megatshafeeq8330]

@@sound-and-silence plus the simplicity of this sound is just perfect .. not like other sounds which are quite messy..

[@LyneSoco]

this is my jam

[@sound-and-silence]

Great comment - best wishes Pam and Jurek

[@pretty965]

Love this raw 432hz!!

[@sound-and-silence]

Thank yo Pretty. Best wishes Jurek and Pam 🙂💜

[@LORNZ.]

Needed this, has calmed my mind so much. Thank you.

[@sound-and-silence]

We are pleased this has helped bring you to a more peaceful state of mind - thank you for your feedback - best wishes Pam and Jurek 🙏

[@wildhearts9006]

Wowww. It's so peaceful 👍. Thanks for this ☺️.

[@sound-and-silence]

Thank you for your feedback - best wishes Pam and Jurek 😊💜

[@pkssen]

This is the bowl i sleep with, sincerely it's amazing to put my headphones at bed and listening to this on loop, i would really love hearing this as you do on one of your 528hz bowls in which you pass your "bonger" all around it slowly and make a linear sound. I'd really love that! Thanks for this content, Kudos from Argentina.

[@sound-and-silence]

This temple bell does not play like that but we have one very similar sound and frequency that does when we use a silicon wand to play it. We will try to record it and put a link on here for you. Best wishes- Pam and Jurek

[@pkssen]

@@sound-and-silence Thank you kindly! I would really love to hear it!

[@Supriya00007]

Wowwww this sound is really magical 🙏☺️💗💗

[@sound-and-silence]

Thank you for your comment and for listening - best wishes Pam and Jurek

[@DeepakSharma-bl8zg]

It's so pure that could not stop my tears while listening. Thanks

[@sound-and-silence]

Deepak sometimes a sound just catches me and I do the same and always feel better afterwards. I find sometimes a painting can do this too, or seeing beautiful moments between people and on such perfect days when the birds are singing, walking in nature's beauty. Best wishes - Pam and Jurek

[@adithyasharma3264]

Every moment is different You might feel better in a while Don't overthink it. Shut the feedback loop ♥️♥️♥️

[@sound-and-silence]

Good advice, thank you for watching and commenting. Best wishes Jurek and Pam💜

[@adithyasharma3264]

@@sound-and-silence Greetings!!! I was also telling myself that 😅 Awesome audio quality btw 👌🏼

[@sound-and-silence]

@@adithyasharma3264 Thank you :) best wishes Pam and Jurek

[@campbellcalibeef]

Ringing my bell

[@sound-and-silence]

Happy to hear that - best wishes - Pam and Jurek

[@jeffgraham3113]

The hz actually measure true on this channel. A rare find in the current climate.

[@sound-and-silence]

Hi Jeff, this is why we started this channel, we were so often disaponted by what we heard. Best wishes Jurek and Pam 💜

[@litterbug1483]

I was wondering if anybody else knew this is true 432hz in the note of A

[@JurekD]

Beautiful clear note

[@sound-and-silence]

Thank you 👍

[@pammullett2862]

You alright mate how are you in south jersey!!!!!!

[@JurekD]

@Pam Mullett 😎👍

[@BLESSED_BY_GURUKRUPA]

Great with peace

[@sound-and-silence]

Thank you for listening. Best wishes Jurek and Pam💜

[@master5518]

One of the best spund❤❤❤

[@nisamonisahu5990]

I like this video

[@nisamonisahu5990]

I commented in my comment 😢

[@SHEandITpodcast1]

Congratulations for the 1 million views. I was I think from the 1st 1000 subscribers ❤️ still listens to this video daily

[@sound-and-silence]

Thank you for listening and subscribing to our channel. It is so lovly to read the commnets from our listeners. Best wishes Jurek and Pam 💜💙💚

[@nirajbisen3439]

Please make 3d sound .. I am requesting you I am big fan of you and your sounds .you are tha best .

[@sound-and-silence]

Thank you for listening and dwatching . We will look into it

[@ssn7870]

Very nice and natural to attach with . The Vibrations are soul sencing . .💐🙏🙏🙏

[@sound-and-silence]

Thank you for listening, watching and your kind words - Best wishes Pam and Jurek :)

[@preranafernandes2365]

thanks❤🌹🙏. I had great meditation with this sound. I came here after hearing from Monk Rinpoche..

[@sound-and-silence]

Welcome!

[@divyasuvarna8206]

Calming

[@sound-and-silence]

Thank you 😊 it’s one of my favourite bowls - best wishes Pam and Jurek 🎶😊

[@anhtuyet-thichcahat4371]

👍👍👍💓🙋

[@sound-and-silence]

Thank you for listening and your appreciation - Best wishes Pam and Jurek :)

[@raydivision6471]

I love the positivity in this comment section. This is less my speed though. The bangs are aggressive. Was personally hoping it was those light taps on the side followed by tracing the rim of the bowl to prolong a single tone. However, I still enjoy the video, I’ll save the video so I can revisit this when I feel I can align with this energy.

[@sound-and-silence]

Thank you for listening and taking time to comment - we’re sorry you experienced the invitations for the bell to sound as aggressive - we aim to encourage a clear sound with the intention of being able to listen to the sound as it lessens. You may prefer this video as it does have different playing techniques including tracing the rim, there are others on here that do the same kzbin.info/www/bejne/b3ynmZaIYtGLZs0 Best wishes Pam and Jurek

[@raydivision6471]

@@sound-and-silence I appreciate your response and I hope peace holds prominence in your life

[@riyanayak1258]

I think it can help me to out from my stress depression and all. Thankyou so much🙏🏻🙏🏻🙏🏻

[@sound-and-silence]

Thank you for listening and thank you for your kind words. I used sound as a way to meditate at a time in my life when everything was uncertain and I was very unwell and that was 11 years ago. it took a while but those times of feeling calm gradually got longer, my health improved and I was able to focus on tasks I was doing, using mindfulness when I was washing up, cooking, doing all my household jobs, also when I was out walking - I would focus on the different sounds around me - the sounds of birds, the sound of the swish of the tyres on the roads, the sounds of the wind blowing through the trees, noticing how different affected me. It was a really useful beginning. I hope you are able to make progress lowering your stress levels and getting out of depression Best wishes - Pam and Jurek.

[@SanjeevYadavNepalese]

How did you measure the frequency of the sound produced? Any software or electronic device that shows it's 432 Hz. I love the sound. It does have healing effect. But I need to know from research point of view.

[@sound-and-silence]

Thank you for your comment and we're glad you liked the sound. We use two analyzers on an android phone one is called Spectroid and the other is called Advanced Spectrum Analyzer Pro and they are both free apps. We recorded this because we love the sound of the bell and the long sustain - we put the frequency so people could hear a single note 432 Hz as often videos have 432 Hz in the title but when we've checked the frequency they aren't. We have a number of instruments which we would normally be out and about playing to people live but because we've spent much of the last year in some sort of lock down or restricted access to community spaces we've been recording at home. Best wishes Pam and Jurek

[@SanjeevYadavNepalese]

@@sound-and-silence Thank you so much for providing details.