45 Minute Barreless Strength + Cardio Workout | Total Body | Dumbbells Only

[@jollygreengiant111]

She's the go-to for the best quality barre classes.

[@Anon-yn9ei]

This is an amazing workout!!! Very tough but in a good way. I modified some of the movements and paused so I could get through it. I'm not a fan of the some of the workouts I see where the instructor silently goes through each exercise with a timer in the corner of the screen accompanied by loud music. I found it extremely helpful when Larie explains throughout the workout, techniques, what to do, what not to do and how you can modify. Like an actual fitness coach.

[@FitbyLarie]

Wow, I really appreciate this comment. Thank you for this ❤️🥺❤️

[@alora473]

Perfect Sat morning workout. Love your barre workouts! It’s amazing what you can do with those lightweights. Thx!

[@donafoyil7974]

So good. I’m actually using your videos while on vacation. Do I want to quit? ABSOLUTELY! But that attitude will get you know where. Thanks for these. This lady appreciates them

[@erindistel]

Larie I’ve been discovering all of your treasure trove recently… i workout 5 days a week usually heavier weights but I’ll never underestimate the power of a set of 3lb dumbbells ever again in my life!! That was a challenge!! You’re fantastic🎉!💦. Shout out to my fitness friend Bethany Bauknecht for always referring ur workouts to me!!❤🔥

[@FitbyLarie]

Nice work Erin!! I love Bethany, she’s amazing!

[@valentinagarces-cr1ev]

This was so good!! Such a burner

[@kristiepowell6569]

This is definitely the most challenging online barre class I have done; thank you!!

[@FitbyLarie]

🙌❤️🙌

[@rebeccasondrup3966]

I only cried five times. That burn was reallll. I'll be adding this to my rotation. Thanks

[@christietalbert1108]

Loved the class - yours in the only one that I have to stop during the class b/c of pain! so great!

[@vanessafiedler3646]

What a fabulous and challenging 45 minute workout!!! I love all the low-impact but CHALLENGING workouts you map out! Thanks so much!

[@debbielivingstone8438]

What a great and tough whole body workout ! I'm so happy to see I'm not the only one shaking !!

[@FitbyLarie]

Great job Debbie!

[@ixtaslamiak6502]

I follow you from Mexico. I discovered your videos during my pregnancy. Thanks 😊

[@ambermorales3382]

I love the barreless workouts! More like this please. Thank you for giving us all a great workout every time!

[@FitbyLarie]

So glad you are enjoying them 😀❤️🙌

[@mochimocomiquemaru]

wow!!!!!!! What an amazing class! SUBSCRIBED!!

[@sydneysiegel6200]

Thank you so much for a challenging, yet somehow peaceful workout. I love your channel specifically because I know I will be pushed to work on something but I don't feel like a failure even when I'm struggling.

[@saijanaswamy7210]

First timer. These make the barre workouts I do seem easy. My arms are jello within the first 10 minutes. I am soaked. Will add this workout in my rotation! Feels good!

[@katiet4299]

GIRL! this was hard! I subscribed. Coming back to try it again and do it better next time!

[@laurenstone3182]

Love a 45 minute workout!! Thank you!! Doing this one tomorrow!

[@keyahurley4376]

you are one strong lady! I was not prepared for how challenging this workout was going to be! This is my first video of yours, but I will definitely be back for more. TY!

[@amirahamdy9433]

what an amazing one, really grateful

[@FitbyLarie]

So glad you enjoyed! 🤜❤️🤛

[@SYD3785]

What an authentic and high-spirited instructor you are - i felt like omg, she wouldnt stop , its burning… im going to quit, but i made it through ( although with variation), i feel so liberated, accomplished and proud!! Many thanks, i just hit the subscription button..

[@FitbyLarie]

🥺❤️ wow, I may or may not be crying right now. Keep up the great work!!!

[@charmainevandersteen7985]

Just found your workouts on youtube. Very challenging, will definitely be doing more of your workouts.

[@dedickerson8064]

Holy hellfire! 🔥 This one is a burner! Thank you so much!

[@melaniehunter9774]

Wow! This class was amazing! I was challenged by it and feel so good afterwards. Thank you.

[@jkos7549]

So good, really needed mental grit to get through this workout. Its a hard one 😁

[@sydneymt1525]

Great sweaty barre workout! You are a beast!

[@dawngriffith5361]

Wow!! Excellent work out! I sure can feel it in my arms. Thank you so much!!

[@FitbyLarie]

Great job Dawn! 💪❤️👏

[@whitneybaker307]

That was great. Thank you.

[@FitbyLarie]

Great job Whitney 👏👏👏

[@nickjonas500]

Thank you so so much!!!!! Love this kind of workouts!!! 🙌🏻🙌🏻🙌🏻

[@jessicahenderson5134]

Woke up thinking ‘I want do a Larie barre workout today’ and that did not and never will disappoint 🙏🏻 💪🏻 🦵🏻 🥵 😊

[@jessicahenderson5134]

Thank you so much for this workout, it was so good. I always come back to your barre workouts as I feel the benefits instantly 🙏🏻🙌🏻🙌🏻💕💕

[@FitbyLarie]

So glad you enjoy them! Great job Jessica 👏👏👏

[@shersagefitness]

Very nice. I love how I can lift heavy pretty well, teach some pretty tough muscle endurance classes, but when it comes to barre style workouts I need a few breaks. Thanks for the program. I enjoy your workouts and will return.

[@divyathapa8212]

What a burn burn burn ❤️❤️❤️❤️

[@dolaghosh786]

First time. This was awesome. Thank you 🙏😘

[@FitbyLarie]

Great job Dola!

[@constanceroth1730]

Tough but kept my interest. Thanks Larie!

[@sagelove5027]

So good! Such a challening barre workout! Thanks Larie!

[@Musewrangler]

yay - this is one of my faves! it's so great when you hit that sweet spot right at the edge of your strength. thank you!!!

[@NayannaHolley]

This was murder! Just what I needed. Used ankle weights in my hands. Thank you Laurie!!!

[@leannelewis3077]

Great workout as always!! I love your Barre inspired workouts - they are incredible.

[@alisonfarmer2704]

I added some ankle weights too! I love all your barre (less) workouts keep them coming

[@bethzeitlin3031]

thanks for a great workout! love 45 to 50 min

[@Luisanitahd]

Great way to start the week! 😉😉😉😍😍😍

[@michellekhera4513]

legs are shaking and dripping sweat! great workout!

[@francesroth9729]

Great Class

[@adashum3006]

This was hard but I love all the different moves and how you mix things up. Will definitely do again!

[@leverdia]

Thank you for the barre less workout this morning! I love barre, and this was a nice, unique challenge for me. I also love that you wore your glasses in this video. I only wear glasses ( I rarely wear contact lenses) and can totally relate to them slipping off when you are working out the hardest. LOL!!!

[@FitbyLarie]

Slippery little suckers!! In one video I’m doing KB swings and they completely fly off of my face, good times!! Lol

[@ancient_silk]

Thank you Larie! Tricep circuit was a killer! such a great workout!

[@kissysr3361]

I loved this one ❤ all the barre ones are great

[@mrscardioqueen]

Killer workout! I am a fitness instructor and yoga teacher and my thing is all about that power and high intensity and am just super intense by nature and you challenged me!!! I loved it because I don't do high rep with weights on the norm, this was a great way to challenge me! :) I will be sharing some of your side plank options in my power yoga class for sure!

[@laureng4540]

This was so great! Love this length of workout and so challenging! Also yes thank you for the mirroring!! hahah

[@adva1976]

This workout was a killer for me, but I like and enjoy the challenge. You are a great trainer.

[@dedewilsoncooks]

Oh...My...couldn't keep up with you 100%, but about 80%! Loved it and will try again:)

[@sophiacarrion7924]

I'm in pretty good shape and this was still murder! thank you!

[@namratahattalli9947]

This was a killer. Couldn't finish all the sets completely but I am going to keep coming back to do the whole workout properly. Thanks for this video!

[@cassidystalley8461]

Dang. That was tough. My triceps were killing me. My legs were shaking like crazy the last 2 minutes. Thank you.

[@priyasaggar4019]

OMG this was tough. Absolutely what I needed!

[@lynngardner76]

Fantastic! So hard and challenging! Thank you!

[@michellecoppolelli1506]

Loved It!! Thank you!

[@rociovega4094]

Bravo! What a great workout.

[@sagelove5027]

Such a great 45 min workout! Love this one!

[@valeriebambha2930]

Love this workout :)

[@FitbyLarie]

Woohoo! Way to go Valerie 👏👏👏

[@cce8632]

That was super tough.....was totally shaking at the end!! Proof you don't have to lift heavy weights to get a good burn.

[@fitnesswithmel]

Super workout! Love the pace, flow and range of movements :) thank you

[@scillatrevisani37]

Love it, as always :)))))

[@FitbyLarie]

🤜❤️🤛

[@yogaandbarrewithmissy3129]

I loved the workout, especially the y t w... awesome.

[@HelenBeeYoga]

Tough class. Loved it !

[@yonakoter]

Great class!

[@bethanybauk]

Wow Larie! This was a great, challenging barre workout! Probably one of my favs of yours along with your 30 Minute one that is similar!! The arm work in this was intense!! The cardio was perfect! The burn was real! 🔥 Thanks so much girl!! 😘 BTW you are a BEAST to be able to go at that non stop like you did and talk at the same time!! 💪🏻👊🏻

[@lizandragalan9249]

This was freaking amazing!!!!!!

[@luzbrown3543]

As always, great class!

[@magalyrodriguez2326]

Loved this!!

[@dedewilsoncooks]

3 pound weights have never felt heavier - or more effective!

[@FitbyLarie]

Agreed!

[@inaceptor9581]

lol is true I can say same about 2lb

[@kristinaellis758]

YTW = You The Woman. That was hard!!

[@elicadileo8810]

I gotta say.. i cheated a lot and am still a sweaty mess!! LOVE IT!!! :D :D

[@cce8632]

Lol same!

[@scillatrevisani7324]

Love it thank you

[@donafoyil7974]

This is a great class when you can’t do an hour. . Your muscles will let you know. Shaking shaking shaking👍🏻

[@phephyx]

Thank youuuu! It was awesome!

[@MsPrincesstoes]

amazing workout!! sweating lottttttssssss

[@catherinecurran5023]

this was a super workout like always ty

[@catherinesotolongo9569]

This was awesome!!!!

[@lthomassen7942]

That felt like the hardest workout I've ever done. At one point I had to hit pause and just lie on the floor to get my breath!

[@renaholland8261]

Tough but great workout. Had to switch from 5 lb weights to 3 lbs weights. Thanks so much for motivating us.

[@notlac99]

Beast Mode😮

[@mchandra10]

You have seriously changed the working out from home game! Is there a way we can contribute?

[@beanscolly8905]

This was intense but great

[@beverlybaluyot462]

Almost hated you during those tris 😅 thanks Larie!

[@kanditatman8795]

Woahhh,yeah on this video I had the shakes too.😂great workout larie

[@AFarrell]

Great! Thank you

[@melissaditerlizzi8047]

great as always! thank you!

[@joycegalindo3468]

I cried once in my life when I watched Titanic... this is my second time crying, and I’m probably done crying for life.

[@FitbyLarie]

🤣🤣🤣🤣 this is by far the best comment I’ve ever seen hands down. Great job 👏👏👏

[@tashanegabbidonnelson9129]

Hi love your workouts.im 7 month post c sec can I do this please?

[@MariaRamirez-ru3us]

Sorry Larie but all your workouts make me cuss 🤬🤬🤬🤬 the pain is real! All your workouts are nothing but turture!!! Thanks for these killer workouts!!!!🥵🤬💪🦵💯🙂👍

[@xtnadp]

Killerrrr!!! But LOVES it!

[@1990RoseRed]

Did not hold the planks and could not keep up with the difficult curtsey lunges, very uncoordinated lol. But otherwise was a great workout. Really am loving all these barre wotkouts! 😀

[@FitbyLarie]

This one is exceptionally tough and challenging! Way to push through 🙌 Keep up the amazing work ❤️

[@daniselvi]

Done! :-)

[@yooonice]

Please post more barre less dumbbell only workouts!

[@mariateresafernandez4163]

Súper,

[@FitbyLarie]

🤜❤️🤛

[@marichu128]

i die slowly ... Tks ;) gRaCiAs!!!!!!!!!!!!!!!!

[@mallorymoore6607]

this is so fucking hard

[@2805127]

Wtf is "cactus your arms". Loved the workout tho. 🌵❤️

[@FitbyLarie]

Some yoga lingo lol I see your point tho.