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45 Minute Pilates & Barre | challenging + low impact

  Рет қаралды 27,013

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 86
@Peabelle
@Peabelle Күн бұрын
This is gonna be one of my go-to’s for inner thigh work, thank you!! ❤
@amandarozak
@amandarozak 12 күн бұрын
Completely sweating in the best way!! One of my fave workouts by you. 😊
@mandeepgrewal-barton874
@mandeepgrewal-barton874 6 ай бұрын
My favorite style of workout of yours! Wish I could hear your soothing, beautiful voice louder than the music. Thank you for this❤
@theglowmethod
@theglowmethod 6 ай бұрын
awww i love to hear that! i agree some of the songs were a little too loud. i'll adjust in the future!
@caseybolton-bp9lp
@caseybolton-bp9lp 5 ай бұрын
I have been following you for a while and love your classes. I really prefer no music though! The music was louder than your voice so it was hard to hear your cues, and I ended up feeling overstimulated from the loud music by the end. I normally walk away feeling so relaxed. Loved the workout though as always!
@amygaris6595
@amygaris6595 5 ай бұрын
Loved this! Sweaty and strong! Thanks for the new class Kaylie. This is my favorite type of class of your too! And the music in video is perfect for this type of class. Really kept me going! 🙏🏼🙏🏼🩷🩷
@misskaytea95
@misskaytea95 Ай бұрын
Love this workout so much, keep coming back for it! Please more just like this!
@danittemartinez2760
@danittemartinez2760 Ай бұрын
Love the music choice! Great class! ❤
@Gigi_2387
@Gigi_2387 5 ай бұрын
Absolutely loved this class! And love the background music as well. This one was so challenging. Thanks Kaylie!
@Destyn
@Destyn 2 ай бұрын
You’re the best in the biz! Thank you!
@theglowmethod
@theglowmethod 2 ай бұрын
thank you soooo much 🥹
@anamericanmuslim6399
@anamericanmuslim6399 5 ай бұрын
I've learned that low impact usually equates with a deeper burn and this one didn't disappoint! Thanks!
@loriannegraziano-stuhm719
@loriannegraziano-stuhm719 6 ай бұрын
A great connection for the body and mind. You definitely need to be present physically and mentally. Thanks Kaylie!
@theglowmethod
@theglowmethod 6 ай бұрын
love this takeaway!! you're so welcome
@lg6725
@lg6725 5 ай бұрын
Soooooo good @kayliedaniels!!!
@carmenvaldez5253
@carmenvaldez5253 5 ай бұрын
I’ve been really enjoying working out with your music! Thanks for your work❤
@chloebieraugel2476
@chloebieraugel2476 5 ай бұрын
This is exactly what I needed today! I loved the music in video and felt the burn in all the right places!! Thank you for this amazing class!
@antjesiwiec
@antjesiwiec 4 ай бұрын
Dear Kaylie, although "low impact" it was for me pretty challenging and fun all together. Love to exercise with You! Greetings from Berlin🤩👋🧘‍♂
@eeyore345
@eeyore345 5 ай бұрын
Another Wonderful class again. ❤❤❤❤❤
@kyannaclaro4439
@kyannaclaro4439 4 ай бұрын
So good!
@mohrenbaum393
@mohrenbaum393 5 ай бұрын
Thank you so much for the perfect class for me, 3 months postpartum! Did your workouts almost every day pre-pregnancy and am happy to get stronger so I can get back into the routine with your classes. Can’t wait to be able to afford your app.
@theglowmethod
@theglowmethod 5 ай бұрын
awww welcome back!!! sending you all the love on your journey and would love to have you on the app 💕
@lesleydoherty8769
@lesleydoherty8769 5 ай бұрын
❤Masterclass❤️ I have challenges so really appreciate low impact movements that I may modify to meet the limitations of my body but still feel the spicy burn and get sweaty. Thank You.😅
@user-nx8wy8ct4m
@user-nx8wy8ct4m 3 ай бұрын
Grazie.
@doranicotra6279
@doranicotra6279 Ай бұрын
I'm 7th pregnant and jist finished following ypur advice tp modify the last 10 minutes Love ypur Workouts ❤
@itsmelexie1
@itsmelexie1 5 ай бұрын
Such a great low-impact burn! Please keep including music within the videos.
@prabhayoga9575
@prabhayoga9575 5 ай бұрын
This low-impact was on fireee🔥 love it Kaylie 💕
@RedBone-qd8qv
@RedBone-qd8qv Ай бұрын
LOVE! put on some 3lb ankle weights with this too-- perfect burner! Thank you
@tugbademir192
@tugbademir192 3 ай бұрын
I love your classes ❤️ this workout was amazing as always 🥰
@theglowmethod
@theglowmethod 2 ай бұрын
Thank you so much!!
@angelinacordaro5320
@angelinacordaro5320 5 ай бұрын
That was a masterpiece, loved it! Great postpartum workout too! ❤ Thank you!
@mayakrimotat2705
@mayakrimotat2705 6 ай бұрын
Thank you dear Kaylie for this absolutely amazing spicy and strong😊 practice!!!!! What a great way to start your day!!!! Love it a lot! I didn’t think I’ll be able to do it to the end but was gratefully finish this class!! You are the best, have ablessed day❤❤❤❤
@theglowmethod
@theglowmethod 6 ай бұрын
i'm so glad you love d this one!!! you're amazing for finishing, sending love!
@lucyfawcett2685
@lucyfawcett2685 5 ай бұрын
FANTASTIC
@eeyore345
@eeyore345 4 ай бұрын
❤❤❤❤ love it. Thank you !
@eeyore345
@eeyore345 3 ай бұрын
An exercise I always return to. Thank you!
@theglowmethod
@theglowmethod 2 ай бұрын
You're so welcome!
@LostinTranslationss
@LostinTranslationss 5 ай бұрын
Love this class 🧡
@yuntingwang4861
@yuntingwang4861 3 ай бұрын
Amazing class! Thank you
@theglowmethod
@theglowmethod 2 ай бұрын
You're very welcome!
@yqzhang3438
@yqzhang3438 5 ай бұрын
love this one , as always ❤
@betul8849
@betul8849 5 ай бұрын
Awesome class ❤
@mmr1966
@mmr1966 5 ай бұрын
Loved this delicious challenge!! Thank you!!!
@nataliabednarek1139
@nataliabednarek1139 5 ай бұрын
It was amazing!!! Can’t wait to see similar ones on your yt channel ❤
@veronikaunverdi6631
@veronikaunverdi6631 5 ай бұрын
So nice ❤
@ChalomTeam
@ChalomTeam 6 ай бұрын
“The happiest girls are the prettiest.”
@deborahthomas7446
@deborahthomas7446 5 ай бұрын
🔥 Love your spicy workouts. They are the best!
@adrianabahamon7689
@adrianabahamon7689 5 ай бұрын
GREAT!
@margaretmcgrane8699
@margaretmcgrane8699 5 ай бұрын
One word…..AMAZING
@Kutanhi
@Kutanhi 5 ай бұрын
Super!! Thank you!!!❤
@theglowmethod
@theglowmethod 5 ай бұрын
so glad you enjoyed!
@monamarmash4344
@monamarmash4344 6 ай бұрын
Thank you for such a fun workout
@theglowmethod
@theglowmethod 6 ай бұрын
you're sooo welcome!!!
@sallyscooking287
@sallyscooking287 6 ай бұрын
Can't wait to do this in the morning!
@theglowmethod
@theglowmethod 6 ай бұрын
yay hope you love!
@debbieragan8984
@debbieragan8984 6 ай бұрын
Great class!
@theglowmethod
@theglowmethod 6 ай бұрын
so glad to hear!
@deannaschunkewitz724
@deannaschunkewitz724 5 ай бұрын
That was fantastic class. Music great exercises great. Thank you. More of these style classes would be great.
@tetiana.syvokin
@tetiana.syvokin 5 ай бұрын
That was not easy😅 Really spicy and challenging for me. I loved this class! And I really enjoyed how music follows the rhythm of sequences 🥰 Thank you! Your classes are always something different and unique!
@theglowmethod
@theglowmethod 5 ай бұрын
Glad you enjoyed it!!
@florianapalacios1655
@florianapalacios1655 5 ай бұрын
Buenísima clase, como siempre 💘
@momof3498
@momof3498 6 ай бұрын
I loved this so much! So spicy!!! I really enjoyed the music with the workout. Can't wait to try the app thank you
@theglowmethod
@theglowmethod 6 ай бұрын
i'm soo glad to hear this!! hope you love the app :)
@fitnytech
@fitnytech 5 ай бұрын
Being defeated is often a temporary condition. Giving up is what makes it permanent.
@editkondor8057
@editkondor8057 Ай бұрын
Does her channel have any beginner Pilates or videos that are not so fast paced with slower movements… spending more time moving rather than training the muscles
@user-ng4dp6cw9c
@user-ng4dp6cw9c 6 ай бұрын
Hi Great to see ot live, join too late cant join now and will do it later/ Thank you very much.
@theglowmethod
@theglowmethod 6 ай бұрын
hope you love it!! x
@user-ng4dp6cw9c
@user-ng4dp6cw9c 5 ай бұрын
@wmethod I loved it very much. I did it after you finished-. It was complete, creative and harmonious. I love when you do the fusion with weights, and pilat ball, weights, ext.. it flows and works on all the body parts, beautifully. I have to say that i love a lot your choice of music.
@ludovicapalmieri7196
@ludovicapalmieri7196 5 ай бұрын
❤super brava
@ManifestacionCosmica
@ManifestacionCosmica 5 ай бұрын
Hi, i love your workouts so much. I love to have the music, but in this video I hear the music louder than you and sometimes I dont hear the directions beacuse of that. Thanks anyway for all your efforts to share this awesome class.🙏
@theglowmethod
@theglowmethod 5 ай бұрын
yes i agree some songs were a little too loud! i’ll keep in mind for future classes 💞
@aniag4216
@aniag4216 4 ай бұрын
Great class as always 🧡but would definitely rather no music. The music was too loud and I struggled to hear you, which is a shame as your voice is co calming.
@EmadamMim
@EmadamMim 4 ай бұрын
Hello there! I am quite new to your classes, but I’ve done quite a few and I am enjoying each one of them. If I may ask, is there any difference if I do the workout with a bigger pilates ball?
@theglowmethod
@theglowmethod 4 ай бұрын
it depends on the size - if it’s small enough to hold in one hand it’s okay, if it’s the super big one it probably won’t work as well 🤍
@EmadamMim
@EmadamMim 4 ай бұрын
@@theglowmethod thank you for the reply! The ball is medium size so I guess it can work well. Looking forward to the next class!
@1AVB1130
@1AVB1130 5 ай бұрын
❤❤
@oliviah.3814
@oliviah.3814 3 ай бұрын
Are you still offering on month free? The code doesn't work!
@elisabethz6917
@elisabethz6917 4 ай бұрын
loved it! maybe I am a minority but I think the music is not necessary - just a tick too loud, puts the voice into the background
@blabla-nd8gg
@blabla-nd8gg 4 ай бұрын
couldnt hear you over the music :( i love your workouts but please lower the volume 😇
@nathanowen4226
@nathanowen4226 5 ай бұрын
Hello, how are you doing?
@annavanleemputten7649
@annavanleemputten7649 6 ай бұрын
Not fair! Wrong time zone so can't join in...will hopefully watch later.
@theglowmethod
@theglowmethod 6 ай бұрын
it was set as a premiere not a live class! you should be able to join whenever :) xx
@lolamoreano7677
@lolamoreano7677 3 ай бұрын
Kaylie, I love your classes but I don't really like the music in the last ones, it is so loud is hard to hear you and it is hard to focus. Can we go back to no music plz? Greets from Ecuador 🇪🇨 ❤
@theglowmethod
@theglowmethod 2 ай бұрын
i still post some no music classes!
@radha13789
@radha13789 6 ай бұрын
Absolutely spicy like she said 🥵 I enjoyed the music but sometimes drowned out your voice 💐
@theglowmethod
@theglowmethod 6 ай бұрын
i agree some songs are a little too loud! glad you enjoyed the class :)
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