450kg deadlift - gym pb

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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.

[@craigsutherland3484]

Crazy how easily those big numbers were going up! Absolutely incredible!

[@BrucieBonus]

Human forklift!!! Inspirational Mr Hicks. Not too long ago this was a world record!

[@greenwendal5056]

Do you reckon he drinks diesel? That forklift deffo ain't electric.

[@BigPark51]

@@greenwendal5056😂😂

[@paulcraffey7679]

Speed was good??? That was ridiculous. Can’t believe how comfortable that was. Really enjoying the content. Keep it coming 🙌

[@MrScottyT21]

Empty barring 450. Madness. Getting proper excited to see you at the Giants Live now!!

[@declanosullivan8749]

Insane, that looked easy, so fast

[@Lally_strongman]

Looking on track Hicksy. Video quality has also improved massively. Keep it up, we are all rooting for you.

[@DadGetsFit]

Dude that was beautiful to watch. Enjoying the content, I think if anyone has a 500+ in them it's Def you. I've seen other people pulling 450-455 and it was a fight the whole way. Your 450 was crazy smooth. I freaking wish I could get even remotely close😅 I'm stuck around 220kg. It's killing me I can't do more like you guys. So I lift vicariously thru you

[@bradmcnew6754]

@Graham Hicks, I am married (28 years) and love watching you interact with your wife. It is awesome to see married couples doing great things together especially with all the support that you give each other! Cheers from Florida

[@maxsmalley-smith8035]

I’m a rock climber and don’t even lift heavy but still so motivating to watch this! Best of luck with the prep mate. In my non-expert opinion, assuming everyone healthy/in shape, I’ve got you, wide Pavlo and Rauno as the frontrunners.

[@WorldsStrongestFan]

Graham has always had the static power. Hopefully he can unlock something special come competition time!💪🏼

[@Romantino2009]

GOGOGOGOGO Mister Hicks---500 kg is commmingg-----lg from AUSTRIA

[@jabiantakarua9347]

Hicks with the vids, deadlifting biz. Legit.

[@davea6471]

Let’s go Hixxy, love watching you pull.

[@Twiceonasunday]

The weight and speed are one thing - outstanding. But the strength of mind and character to take a step back and rationally decide not to push any further this session is the long term key to your success I think. Smash it big man!

[@neilpickup-supernaturalstr3157]

VERY IMPRESSIVE Graham, lookin Rock Strong. Good for you mate 🙏🏼🤨☝️🔥

[@TheHixxy1985]

Thanks mate

[@Leandro-xx3ok]

One single word for this video INCREDIBLE

[@Bigjoelifts15]

Absolutely smashed that 450kg mate .made it look easy we'll done graham

[@michaelkirkland6573]

Some really great deadlifting by Hicks and Lightweight competitor Josh Lancaster.

[@kerryboi4665]

That was awesome 😎 I was jumping up in my chair screaming cheering u on You are an Inspiration 😎

[@davidashcroft3227]

Your overall technique. Set up to bar. Focus. Presenting your self. The set up.Getting to the bar the feet position and set up.All of it prior to the pull is all very thoughtful and methodical. Looks very impressive. And is exactly how it should be. Focus and consistency.

[@damiensmith9240]

That was colossal, mate! Far out! Definitely stronger than when you pulled 1000 pounds.

[@TIGERSDFW]

You the man, hixxy, make it happen

[@TmB799]

Alright hixxy looking real strong mush hope ya can get the world record soon all the u.k.strongmen doing us proud stoltman bros smashing it espech tom bring all the titles bk too the u.k...bigup from bidzy westmids gypsy 🙌🙏👊💯👍

[@terminator5198]

Much love Hixy I really enjoyed watching the video thank you for inspiring me every week I hope I can meet you in person in Cardiff

[@TheHixxy1985]

Thanks bro

[@2mchlve]

Amazing work Hicksy, keep going, can't wait to see you pull 505

[@presqueisle69]

WOW WOW WOW so easy you got 505KG in the coming days . LETS GO 🔥

[@DCJayhawk57]

Speed on par with Benny's famous pull, looked like a warmup. Absolutely crazy.

[@rayleneknight8718]

Looked EASY!! Way to go Hicks!!

[@russellthompson583]

Mr Hicks , I doff my cap sir you are seriously STRONG 💪💪💪💪🇬🇧 😮😮😮😮😮😮

[@erik.stewart]

It looked good, damn good. It also looked like there was a lot left in the tank. It'll be exciting to see what you end up pulling at Giant's Live.

[@EnigmaCompl3x]

Fuck Yeah Hicksy fuck yeah. Great pull mate.

[@Chuckster669]

That was so smooth! Oh my land! It’s coming up! 505 is moving! Let’s go!

[@tobyway5093]

Jesus christ that was impressive. I cant wait until you do 505 this is amazing having watched you from 105 shows what dedication and focus can do!!!

[@MrWinterblade]

That skyrocketed!

[@derekwainford]

You made that look stupid easy. Not much difference between the 420kg and 450kg. Amazing 💪💪

[@atodaso1668]

Looking amazing, just keep doing what you're doing man and the 505 crown is yours.

[@davidpalmer6727]

That was obscene, watched strongman for years and that was one of the best lifts I’ve ever seen!!! Let’s go Hicksy 👊🏿👊🏿👊🏿

[@TheHixxy1985]

Thanks

[@jonbean6983]

Man you're making these BIG numbers look so easy Graham !! With a few weeks to go, youre looking insane pal 💪💪💪

[@kennethsteelhammer]

Looks promising. More in the tank 💯👌

[@stevelee3144]

Great lift! Incredible, stay with the program it will get you there the record is well with in reach for you.

[@danoontjeh123]

Looks like you're on track to hit it. Very exciting to see, keep it up lad.

[@mikehamilton9984]

Powerful. 505 is within reach

[@bexw.8531]

EPIC LIFTING!!! So strong! Can't wait to see what you can do in Cardiff!

[@lesterthurtle9621]

Bar speed on that 450 kg was awesome , well on track for the record , with you all the way 🔥🔥

[@wrkings]

Unreal lifting mate,great work,really enjoyed it

[@callmestuartcosgrove]

Look smooth fast and easy! Always knew you had this static power.On your way Graham! Well done!

[@eamh2002]

Good to see not only Jamal hitting heavy weights but everyone else too 💪

[@danielbarry6498]

Just watched the 450kg pull... Damn that looked smooth, smashing it Hicks!

[@AntonLt]

Honey and mindset. Powerful combination.

[@Yoshi.337]

you my favorite strongman. monster strength

[@roverbandrover]

Hell yeah!!! Let’s go!

[@stephenwhittle7451]

you made that look like it was NOTHING, loving all your videos and cant wait to see what is next.

[@anthonygibson437]

Wow Great Work Graham that was smooth and so impressive, Gibbo Team CF 💙 💪🏽

[@TheHixxy1985]

Thanks m8

[@accountname1047]

Video quality going up a lot, keep it up G

[@cammymar]

Lightweight man, moved smooth well done.

[@jaredunruh1]

Hixxy vs. Rauno. Lets GO!

[@um8778]

That went up super easy

[@johncolley2566]

Phenomenal loving this series

[@grumk1ll655]

I'm starting to believe it G!

[@w8ulostme]

"Speed was good" Massive understatement

[@pauldawson5395]

WOW !!!!! UN-FN-BELIEVABLE !!! I N3VER SEEN 450KG MOVE LIKE THAT

[@Lee-kd3be]

You have great energy Graham. Out of all of you competing, you’re one of three who I think has a chance of pulling the 505. Genuinely believe you have a chance. How much more do you think you will pull before the event, 475/485 for a single?

[@dbwrc]

That looked really good. Good form, moved well. You made it look easy. Camerawork is good too ;-)

[@Storlocktroll]

nicest guy in strongman, right from many years ago! still have a photo after we met hixxy at Europes when he came third at headingley :)

[@christopherroberts2500]

That's basically 90% of the record. Judging by that speed, there's absolutely NO reason why our man shouldn't get 500+. No reason at all. Top content mate, love to see it.

[@jtpower1508]

Insane - so comfortable with 450kg!!!

[@Bigcheese6875]

That dude was fully suited for 3 plates lol

[@RobClarkeRacing]

Well done mate, loving the content. Keep it up. Your going to smash it looks so dialled

[@thehawkjay1]

Nailed it mate... made that look so easy

[@sonofsouth2800]

Looking super strong, good luck.

[@mikewiseman5960]

Probably looking at the greatest deadlifter ever here. Dude has kept his head down and just gotten on with it. Him & Brian Shaw very down to earth and very likeable. This dude my favourite strongman

[@m1nayondaime]

Made that 450 look EASY! Peak right and you got this, Hicksy.

[@bazza3721]

Superb....looking good for the title

[@davesharpe3877]

You continue to progress upwards! Your at 450kg, not far off the big 505! You got this my man, just a little more push and you will defo be the best deadlifter in the world!!!! You got this Hicksy!!!!!

[@ladsgomez5954]

Dam Hicks! I had doubts anybody would break the deadlift record until I saw how easy you pulled 450. I think we'll see 505 get lifted soon.

[@Dluger123]

Amazing looking forward to the next one

[@PENCZ_16]

Big motivation, thank you. You will deadlift 505 in september, no doubt.

[@scottsgalaxyable]

I believe you will nail it.

[@dankonani3963]

Congrats so happy for you mate

[@carpenoctem3151]

Very very very good, you can win the Deadlift Championship!

[@simoncrowley914]

Considering this is 89% of his target of 505 this is insane to be so close!

[@joshuaainsworth3909]

Great speed , great maturity in leaving it their , build up looks capable of a wr

[@Psychological-Services]

In the zone 🎉

[@hales.strength]

Insane mate!! This is going to be biblical!! 🔥🔥🔥

[@jorgevillarreal502]

can't wait to see you smash a PB!

[@misterringer]

that was a smooth 450kg and no hitching. Looked like you had 475kg in the tank. Can't wait to see where you peak. This year's comp is getting interesting.

[@MrWinterblade]

My exact thought. He would have pulled 475 for sure today

[@haventhebeast6050]

Think about Eddie pulling 450kg 2 weeks before the deadlift championships Graham's speed with that is identical

[@MrWinterblade]

@@haventhebeast6050 I definitely agree the speed is the same. Maybe Eddie did it with no belt and no suit if I remember correctly ahah! For sure there is one Eddie's video where he does 450 no belt no suit, I am just not sure if it's the same lift done before the comp

[@cayasm]

incredible, no other words......

[@trevorwalker1285]

Definitely going to try the 'Golden Syrup. supplement in training and competition. 👍👍

[@iysaw]

The mic on the elbow sleeve is the perfect distance 👌 haha.

[@anthmyers3740]

55KG TO GO 🔥😈 Well Done Graham

[@daviddavies9996]

Awesome lift 👌👌💪💪💪

[@jackoneil2695]

Side note, how many ways did you want to wear the mic 😅 outstanding lift. Hopefully will make it to the show in September to see you lift the big one!!!

[@crycrcfyhf8862]

Quality videos mate

[@Jobberoona]

Youve definitely got it in you mate

[@landenx]

Looks similar in speed to Eddie’s 465kg deadlift (the night he hit 500kg)! Very very impressive, you’re on track!

[@greigite5191]

the 465kg deadlift is still eddies most impressive lift for me, tied with 500kg i guess, since its so extremely fast, pulling a world record like an empty bar

[@landenx]

@@greigite5191 His 400kg that night was insane too. So fast.

[@greigite5191]

@@landenx and jamal got 440kg for 2 (or 435kg) world deadlift comp will be interesting this year :)

[@landenx]

@@greigite5191 how could I forget about Jamal 🤦🏻‍♂️ I agree, it’s going to be an awesome night!

[@greigite5191]

@@landenx all the preps are looking good, ivan, 490kg and 475kg x2, rauno got 400kg for 5 easily

[@xSpecterx99999999]

You definitely had 455KG in there. That was a fast lift!!! Glad you didn't do a second lift. Save it for the compeition. What were you listening to on your headphones?

[@alienuniverse3806]

Jesusss you ripped that fast as f boyyyy you on track to take some names

[@crudekirk]

Fan here from Trinidad. 🇹🇹

[@mattjohnson1384]

Great lift, loads left in the tank. Jamals looking good too

[@vvoof2601]

🙄You jamal fangirls are everywhere.

[@---Blue]

Keith is definitely worth it, great production value and easy pull