45km Training Run for OCC 2024 Ep2

[@cyeejen]

Jia you uncle! Add some elevation training also for Col de Balme and La Flegere climb

[@RunUncleRun]

@cyeejen Thank you for the advice. Will try to do more hill repeats training in coming weeks.

[@kssrider6766]

Wow! Feeling excited for you. All the best in your upcoming race.

[@RunUncleRun]

@kssrider6766 Thank you! 🙏

[@kohjane984]

hi so delighted saw u twice running at bukit gombak park connector 😀

[@RunUncleRun]

Koh Jane oh really, next time if you see me again, stop by to say hello so I can recognize you.

[@desmondfung7886]

Ultimate heat training uncle , yesterday was so hot like an oven and you completed this one self supported 👍👏

[@RunUncleRun]

Desmond Fung yup, it was so hot that the last 10k I am just walking all the way to complete the route. Almost hit by heat exhaustion.

[@douglasseah1]

Do you have Strava? I want to follow this route but not sure how to connect some places.

[@RunUncleRun]

@@douglasseah1 yes, you can find the Strava link in the description below the video.

[@douglasseah1]

Thank you. All the best in OCC. elevation and altitude not easy. Mental strength all the way. Jiayou!

[@RunUncleRun]

@@douglasseah1 Thank you. Hope can be finished within COT.