46 Year Old Firefighter Drops 40+ Lbs & Gets Shredded & Strong

Forged FATHER FM - Episode 142
In this episode I interview Casey who has just completed 16 weeks in the Forged Father.
Since starting he’s dropped over 40 lbs and has gotten down to a lean and mean 12% body fat.
What’s more impressive is his gains in physical strength and overall performance as a firefighter.
Casey has become an absolute beast and at 46 years young, will tell you he feels amazing.
Watch and listen to his story of how he’s been able to dial things in despite past injuries and a super stressful and demanding job as a firefighter.
▶︎ For The Busy DRIVEN Ex-Athlete DAD Wanting To DESTROY THE DAD BOD And Get Back His EDGE…
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