49: Coping w. Abandonment Anxiety in Relationships: Tips for Overcoming Fear of Rejection |

[@Ashley-fg2mu]

I just wanted to say thank you. Im newly 30 and have followed your advice for a while and landed myself if a healthy relationship - that i almost ruined due to this topic. He came back around due to advice I've followed from other videos- it was the most amazing thing and we're doing much better. A few months away from a year together- with talks of an engagement .Thank you for your work.

[@AdrienneEverheart]

Thank you! I'm honored to be part of your life and so happy you found a healthy love. While you navigate from committed to engaged, explore the complete FEMM collection so your relationship keeps making progress: everheartcoaching.com/femm/

[@anjabevis8130]

Spent the past couple of years doing the work to heal the trauma from my childhood. During this time, realized that abandonment was a FEELING. It doesn’t define me. It’s not a behavior…not something l do! Reality is that I’ve NEVER been abandoned. I am not going to abandon myself, ever again! Love you Adrienne!!!! Your KZbin channel has helped so much! 🥰😘❤️🙏🏼

[@AdrienneEverheart]

I’m honored to be part of your life. Keep on healing. Keep up the good work! 🥰

[@SafeRn]

I literally been crying throughout this first section of the video! I can’t believe how deep rooted and hard it is to get through and out of the abandonment / insecure anxiety’s

[@BabyLove-gx8zj]

My man is back. Thank you Adrienne. We are so happy.

[@moongoddess1806]

Yes all my life I've always been abandoned. It's so hard to chose myself when no one else has. My mom taught me how to put up with it. He finally left. Since then I've attracted the men that have left me. I've wasted 10 years for some to just leave me. It's like I stopped living my own life and now I have nothing. This is so hard.

[@doulalina]

Abandonment is about healing codependency and reconnecting with our inner child. Reconnect with your inner child where she was abandoned and be the adult for her now, and these feelings of abandonment will go away. We only it feel it because she are abandoning our own feelings

[@AdrienneEverheart]

These people who abandon you, were they really right for you? Sometimes the universe gets you on a new path without any heavy cargo weighing your down. I believe it is your life’s mission to realize and actualize your potential and purpose!!! What makes your heart sing?

[@ElleonayDiazOviol]

Doing God’s work!!! Thank you so much Adrienne!!!!

[@xScarlingx]

I didn’t read the blog but I also had my first panic attack being left at home in charge of my two younger sisters. I didn’t know what it was until recently when I looked back. That’s really interesting that you had one home alone as a child too.

[@AdrienneEverheart]

Hugs to you!

[@butterflygoddess2436]

My relationship or rather situationship ended 9 months ago . It was a wonderful time and he was a wonderful wonderful man. We tried to remain friends afterwards and at first it was alright, but he started being hot and cold, breadcrumbing me and then coming so powerfully towards me. I can’t believe that it’s the same man who would move mountains for me and treat me like a goddess could treat me poorly Adrienne and I allowed it. I take ownership for my actions too, as my wounded child was playing up. I got into my masculine and my wounded child started playing up. It was the hardest thing for me to do, but I blocked him last week and I actually felt safe, but I’m struggling to accept that things changed and finding it hard to just let go. Sometimes I’m sassy and my boundaries are up, but I lost myself. I’m trying to focus on me, but feeling anxious right now with thoughts. I am going to get through this in and remind myself to tune into my feminine energy. As hard as it, I deserve someone who want me and pursues me a 100%, where I don’t need to question myself. It feels like I just broke up and your videos are helping me through this beautiful chaos. I want to be that girl I was, that fun, loving, playful and amazing feminine energy goddess, because you have taught us that while a man may like you even if you’re coming from your masculine energy, it’s completely and utterly alluring and the man can’t help but com towards your feminine energy. 💗

[@ChezGonzales99]

9 months later do you feel like this? or did you feel like this 9 months ago when it happened?

[@milamitchell9652]

It's so good to see you

[@moongoddess1806]

Me too with driving. I had panic attacks thinking the worst. I just need to switch how my brain works and get out of that mindset. Rewired my brain and stop thinking those old thoughts.

[@AdrienneEverheart]

So happy you embraced that part and once we are no longer fearful of those feelings and are like, Bring it, the brain moves onto more productive things.

[@AdrienneEverheart]

Get my FEMM Tools for Dating Program here: everheartcoaching.com/femm/ Listen to my Podcast here: Spotify: diamondgirl.me/spotify Apple: diamondgirl.me/apple Need coaching? Find me here: bit.ly/iheartloveacademy

[@glamluxie]

Just finished FEMM Diamond yesterday evening! I immediately implemented every single tool into every single thing I’ve done for the past week and I’ve had OVERNIGHT success at home with my hubby, with my kids and friends, and at work! I have consumed a ton of material on setting boundaries and using feeling statements, but it FINALLY clicked for me listening to all the brave ladies who shared their stories with us in the series. I found a bit of myself in every call. ❤️ Thank you so much for helping me in my journey!

[@AdrienneEverheart]

@@glamluxie I'm SO happy you are getting help! and seeing the wonderful signs of success. FEMM course can be found here: everheartcoaching.com/femm/

[@kathysutton8348]

So helpful Adrienne. Thank you. Appreciate you making a nice long YT video. So good. I need all your wisdom I can get!!!!!!

[@Saboramii]

Adrienne! You’re amazing 🙏🏽

[@breanna2408]

THANK YOU FOR MAKING THIS VIDEO💕

[@NDiaz-et6hc]

Welcome back Adrienne! It's soooooo lovely yo see you ❤👋🥰☀️♥️🎶🇨🇦

[@sheilafleet7060]

Wow!! I didn’t know but this is exactly what I needed to learn about! Thank you!! 😊

[@lindaalfonso9065]

Not going through abandonment issues. I understand that this person is in a relationship and I was a bit embarrassed when I tried to reach out but understood. Some things I’m trying to do right now are not working out and I’m feeling frustrated and just found out someone I knew passed away and it was a shock. But not feeling abandoned.

[@mrsgeorgeezra5917]

Thanks

[@AdrienneEverheart]

Very kind, thank you!

[@luccianalewis9473]

I enjoyed listening to your podcast. It made me awareness of myself.

[@AdrienneEverheart]

So happy you are growing and evolving! Consider joining my private community: bit.ly/iheartloveacademy

[@nicolestotts9403]

I am horrible about having feminine energy. I have so much trauma. My dad wasn’t around and I felt abandoned my whole life. My mom was hardly ever home and was working two jobs. I have grown a lot but bc of this I tend to treat my fiancé like total dog crap bc I always feel like I’m failing and act like a total douche. I don’t want to be that way. I want to fill my mama heart full of love. I do ok for awhile and then I revert back into my old ways. I’m now seeing my 15 year old daughter so the same with others and it crushed me. I don’t want her to follow in those same footsteps but how can I talk to her abt it if I do the same thing? It really sucks. I love listening to u. When I do I am calm and happy. I wished we could have a 1v1. I can’t keep doing this

[@AdrienneEverheart]

Dear Nicole, you and your daughter can find a way out of this negative cycle of "survival." I have a support group where I am available and offer classes, coaching and more: bit.ly/iheartloveacademy

[@mariannemcguff3755]

Hi Adrienne 😅

[@littlemisswowzers7188]

Me I close down.... I'll go in my room close door...... I also try to not obsess how to fix him ...he said he had no feelings but "loves" me? We are discussing divorce and I myself don't want that but he will not talk to a therapist....he's got ptsd from war, he was sorta beating himself up yesterday... about not feeling in general but I could not help but take it personally.....

[@piulamena1088]

❤

[@JustUsSystemInc]

We need a video on the guy that keeps coming back. My guy is constantly there I leave because of his immaturity/cheating.

[@Lilly-ds8sn]

Why is he your guy then? Why has he still acess to contact you? You need a video about bounderis and self worth! ❤

[@AdrienneEverheart]

Also read this Read my blog on Why Walking Away Works (Space & Commitment at ANY Age) diamondgirl.me/walk and get the ABCs program!!!

[@Powerskaty]

What happened to the sound quality? It's echoy. It didn't used to be bad.

[@AdrienneEverheart]

I think zoom isn't the best with sound but hopefully you can make the words out and be grateful! A grateful heart is a happy heart!

[@Powerskaty]

@@AdrienneEverheart I didn't realize it was zoom since I watched here. If you didn't change equipment, that was probably it. During covid, my boss would mute everyone. I don't think it was others but maybe. I'm not the zoom expert. And I'm always thankful for your videos. You have the best voice of any coach and are like a friend looking out for us.

[@tyashanovack6878]

I think your father should call you every week. And yes, you have been rejected.

[@lovetodaylisa3967]

My first and only panic attack was when i was a waitress and i gave a customer a bowl full of pasta that wasn't gluten free to a celiac. I didn't fess up because i was already on thin ice and broke. I saw him the next day and he was fine.

[@xposetruth5681]

So you could have really hurt this person but put your finances first? That is horrific behavior. You should be ashamed of yourself.

[@Powerskaty]

Cute graphics you have..