5/3/1 X FSL (1+) for Overhead Press

  Рет қаралды 3

BrandonCheok0825

BrandonCheok0825

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5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler - EP 168
1:13:57
5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler - EP 168
Barbell Shrugged
Рет қаралды 306 М.
«Осень». Самая большая загадка Windows XP
14:36
«Осень». Самая большая загадка Windows XP
Девять десятых
Рет қаралды 1 МЛН
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
BalcevMMA_BOXING
Рет қаралды 12 МЛН
Wait for it 😂
00:19
Wait for it 😂
ILYA BORZOV
Рет қаралды 11 МЛН
Trapped by the Machine, Saved by Kind Strangers! #shorts
00:21
Trapped by the Machine, Saved by Kind Strangers! #shorts
Fabiosa Best Lifehacks
Рет қаралды 31 МЛН
When mom gets home, but you're in rollerblades.
00:40
When mom gets home, but you're in rollerblades.
Daniel LaBelle
Рет қаралды 136 МЛН
6 Verbal Tricks To Make An Aggressive Person Sorry
11:45
6 Verbal Tricks To Make An Aggressive Person Sorry
Charisma on Command
Рет қаралды 24 МЛН
Junk Volume: Why You Must Avoid It For Max Muscle
9:55
Junk Volume: Why You Must Avoid It For Max Muscle
Jeff Nippard
Рет қаралды 3 МЛН
Seniors: How I learned to walk Safely
15:13
Seniors: How I learned to walk Safely
Balance Rehab by Doug Weiss, PT, DPT
Рет қаралды 2 М.
'Lefty land' loses it over Donald Trump victory
9:42
'Lefty land' loses it over Donald Trump victory
Sky News Australia
Рет қаралды 6 МЛН
Trump: a Hammer Blow to Britain's Demented, Woke Elites
4:44
Trump: a Hammer Blow to Britain's Demented, Woke Elites
The New Culture Forum
Рет қаралды 346 М.
C14W3 #wendler531 Boring But Big Beefcake Strict Curl (110.3 X 10 X 5) and (140 X 5) 💪
5:38
C14W3 #wendler531 Boring But Big Beefcake Strict Curl (110.3 X 10 X 5) and (140 X 5) 💪
Mick Lifts
Рет қаралды 62
Mastering Delegation: Learn to Let Go and Trust Your Team to Scale Your Business
20:51
Mastering Delegation: Learn to Let Go and Trust Your Team to Scale Your Business
Trevor Mauch
Рет қаралды 11 М.
C15W2 #wendler531 Boring But Big Beefcake Strict Curl (107 X 10 X 5) and (140 X 5) 💪
4:51
C15W2 #wendler531 Boring But Big Beefcake Strict Curl (107 X 10 X 5) and (140 X 5) 💪
Mick Lifts
Рет қаралды 41
C14W3 #wendler531 Boring But Big Squats (258 X 10 X 5) and (335 X 5) 💪
4:39
C14W3 #wendler531 Boring But Big Squats (258 X 10 X 5) and (335 X 5) 💪
Mick Lifts
Рет қаралды 30
Advanced 5/3/1 (3+) for Deadlift
0:32
Advanced 5/3/1 (3+) for Deadlift
BrandonCheok0825
Рет қаралды 25
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
BalcevMMA_BOXING
Рет қаралды 12 МЛН