5:49

[@euan1234]

After following all the winter journey - from Leander, the Trials, to Bath, the Worlds, the YamCave. Who could have predicted that after all of that, the lifetime PB would be achieved in isolation inside a kitchen! Congratulations, and very well rowed!

[@customfreak2001]

euan1234 That sums it up pretty well

[@CameronBuchan]

As always life is a winding path, just enjoying the process #yamsquad

[@kurtrudolph9815]

“Ooo it’s warm”😂

[@CameronBuchan]

All truth #yamsquad

[@davemathew]

Exactly why I can't PB on a 2K. Puking in a gym is a covid restriction.

[@erikvanconover]

Insane, big congrats!!

[@CameronBuchan]

Thanks Erik! Sub 6 for you next?

[@thomasscott9152]

Mental how you can hit your pb by yourself, I need an angry man shouting behind me

[@viktoryrun3766]

Not just one

[@henryanderson7796]

@@viktoryrun3766 facts 😂

[@johntim3491]

Each angry man worth half a second.

[@Billybunts]

Just pure discipline 💪

[@Billybunts]

Just pure discipline 💪

[@schuerossi]

Congratulations Cameron you did it. I'm pretty sure you have the strenght to reach 5:45. It's too far yet... but I really think that you will be able to do. Time will give me the reason. I believe in you. Enjoy your first sub 5:50. The first of many. Come on boy!! You are a machine

[@marcusalexander4862]

Puking and talking as if nothing happend killed me xD Congrats, such a huge time!!! aww yeaaah

[@enayatkapadia1157]

CONGRATS CAM THAT WAS AN EPIC YAM

[@CameronBuchan]

AWWWW YEEAAAHHHH #yamsquad

[@LionelsHeart]

I’ve just made 5:49 my 1000m goal! lol. At 61 with significant health issues and recently beginning rowing at home my first 1000 in years came in at 6:23 few weeks on its 5:58. Think 5:49 is most definitely in reach, which would make you only twice as fast as me 🤔 Look out Cam man, I’m coming for ya!! Joking apart man, love your videos. Keep em flowing 🙏

[@CameronBuchan]

Massive improvements! Well done! Keep up the great work 💪

[@ltgornon]

The mythical girlfriend appears! And to hand you a barf bowl

[@ASEJohnson]

Love is handing you a barf bowl post 2k. (lots of horses in the background.....)

[@CameronBuchan]

Wouldn't have it any other way! #yamsquad

[@Brownmanrunning]

Will comment again: so chuffed for you, the hard work and commitment you have shown throughout, you totally deserved this mate #yamsquadforlife

[@CameronBuchan]

Thanks for the support as Always Alex! #yamsquad

[@joscott8249]

Wow!! Huge congratulations Cam. Such a contrast in pacing to your previous massive negative splits. It's one thing knowing you're in shape, quite another having the courage to do it live, in your kitchen and stick to your game plan. It made me proud to go and add my few metres to the Yamsquad later on.

[@CameronBuchan]

Thanks as always Jo! Hopefully you enjoyed those metres! #yamsquad

[@garyablett9284]

Good on your girl with the perfectly timed nonchalant bowl handoff at 10:27

[@CameronBuchan]

Always need a standby bowl

[@0liw00d]

Congrats Cam! I missed your 2k live because of a conf call but it was cool to see 400 or so people cheering you on! Like euan1234 said, who would have thought you’d PB in your kitchen! Thank you for sharing your dedication with us. It’s Great inspiration and we hope for better things to come!

[@vincentmcguire]

OMG Cameron, can’t believe I never knew you (I’m a bit older lol) as I came across your channel by pure accident. A fellow Denny man been rowing and keeping fit all my life. Great effort on the row mate that’s a superb effort, there’s a gold Olympic medal with your name on it. I’ll be following your journey so keep up the training mate.

[@CameronBuchan]

Small world!! Maybe we will meet one day! Thanks for the positivity! #yamsquad

[@michaelheaton-harrris6609]

I have just watched your ergo and that was sensational. My best was a 6.27 at age 49 so im super impressed with your result.

[@CameronBuchan]

6:27 is no joke!

[@benrodgers5924]

Awesome mate!! Love that my prediction of 49.6 pushes you harder. Great job. Very inspiring

[@CameronBuchan]

Thanks for that Ben! #yamsquad

[@anprimchungus261]

Great job mate, as someone who’s struggling with finding motivation to continue erging in quarantine your attitude never ceases to amaze me! Happy for you, you deserve this 👍

[@MatiasFriz]

Just got an erg for home quarantine workouts since the CrossFit gym is now closed and stumbled upon your videos. Super impressive! Inspired me to test my 2k today - 6:36. Looking forward to following along

[@CameronBuchan]

636 is a savage score! Great job! Thanks for the support! #yamsquad

[@Brownmanrunning]

Been waiting for the life time 2k PB, lockdown makes champions, you have done it 👍🏽💪🏽🔥🔥

[@jack6277]

The mental strength and fortitude you have to have for this is unreal

[@nannanibeboldt3568]

So impressive! Well done :) Love following your rowing journey! I got a PB yesterday with 6:50;8 which I am really happy about after 10 months of rowing!

[@edvardivo293]

Sorry but that is either cap or your Concept 2 is wrongly calibrated! Woman’s world record on erg is only about 5 seconds faster than that lol.

[@fartchicken579]

@@edvardivo293women’s wr is way faster

[@diannemoore3625]

Congratulations on your PB! So inspirational. That was a great video and truly motivational. I have just begun my rowing journey at 55 years of age, but watching you makes me feel like I do amazing things if I practice hard and am mentally tough enough.

[@francescasivilotti6399]

manifesting 8:10 today. i have watched this video so many times. you're an absolute machine

[@CameronBuchan]

Good luck!

[@karbyyyyyy]

How'd you do? :)

[@francescasivilotti6399]

@@karbyyyyyy hit it right on target :)

[@juicybacon12]

always come back every once and a while to watch this. Great inspo. Love it !

[@CameronBuchan]

That's awesome!

[@seanmiller7091]

Outstanding Big Man, outstanding!!! This is your year😀 You're keeping me inspired, & no doubt many others. Stay safe & stay strong 💪🏼

[@tontonshen]

Hey Cam, just wanted to express thanks for helping me on my rowing journey. I'm a freshman at high school with a 6:49 2k, around 3 months of experience in rowing. You've been crucial during this journey, keep the good work up!

[@alien5273]

7 49?

[@methuchen9654]

Sheeshs how tall r u

[@jmh19878]

You're a legend man. Great work. Great attitude. Great inspiration. Erging in isolation near Philadelphia, PA.

[@nigellongley]

CONGRATULATIONS from Germany, Cameron!!! How you can do that on your own in the kitchen. Amazing. Well done. Guess you are not missing Leander Club, too much. Loving the commentary and the screen info. Very useful and helpful. Keep it up. Wishing you a good recovery!

[@CameronBuchan]

Thanks Nigel! Thanks for the support! #yamsquad

[@itchyscratchy8216]

Well done! Just started rowing so I am learning a lot 👍💪watching your vids

[@franklevy709]

Congrats from Iowa. Your reinvention/resurgence has been super inspiring.

[@CameronBuchan]

Thanks Frank! Hopefully be able to get to a camp soon! #yamsquad

[@franklevy709]

@@CameronBuchan I did something fun last weekend in lieu of the Boston Marathon for which I had been training. I watched the weather, picked a super windy day, and ran a 26.2 mile point-to-point route with wind behind the whole way. Set a new PR buy 2 minutes. Cheating, but fun!

[@CameronBuchan]

@@franklevy709 that sounds heinous! 😂 Good job though! #yamsquad

[@ZwockelCraft]

Absolute beast, great job. You embody motivation !!!!

[@grahamberrie2644]

Looked in control with strong finish and you could have saved yourself some pressure by not informing us of your intentions but then delivered. Lots of positives. Certainly think you have walked through a door that will open new boundaries. Well done.

[@CameronBuchan]

I agree Graham! Hopefully some time to come! #yamsquad

[@TheBoarder360]

Well done Cam! Huge effort in isolation, huge effort with your training! Congratulations!! Excited to see where you go from here! #yamsquad

[@CameronBuchan]

Thanks Rik! Big things to come too #yamsquad

[@richardcmacnamee]

Cam - Brilliant! Very proud of you. There is more to come I am sure. Keep it going - Richard

[@CameronBuchan]

Thanks Richard! #yamsquad

[@theelitest2944]

Hey cam, been following your journey for 2 years now. Just saying massive congratulations on your on. That’s huge! You’ve gone through a lot and you needed this win

[@CameronBuchan]

Thanks for following the jounrey! Here's to the next 2 years! #yamsquad

[@igornedashkivskyi1472]

Man, you are Great! I proud that I watch your chanel and wish you all the best with your content and new wins on the water

[@chrisdickinson1902]

The spew bowl is a perfect trophy for such an achievement. That was awesome to watch well done Cam!

[@CameronBuchan]

Thanks Chris!

[@AsanteKiio]

Doing a 2k tomorrow!! This helped raised my confidence, and inspire me. Feeling ready to pr!!

[@CameronBuchan]

Good luck! Let us know how you got on!

[@pankow2893]

Well done Cam, very well done. You looked SO much more poised and steady than Paree. See you in Tokyo 2021.

[@peterhurley4118]

Very impressive work. Love the row along vids as well

[@mitchluscombe1071]

Congrats Cam lovely work mate, you deserved this

[@bumpercoach]

MAGNIFICENT!! got to see it just after it posted... knew you could w/ the kind of execution you pursued -- really looking fwd to more details

[@Nomads_Rowing]

Okay, it’s now August 2022 but that was bloody excellent yet again Cam after seeing your piece from Paris. Huge effort put in to continually shave off those fractions of seconds. Was worried at the beginning as for a moment it looked like you had put Yam on a crash diet 🤣 Moving to the kitchen is a brilliant idea as you can ergo whilst cooking up some scran - remember, food is fuel ⛽️😎

[@CameronBuchan]

Hopefully more scenes like this in 2022!

[@theroadtobudapest7126]

Awesome - great PB and top information to about your approach. Literally in awe

[@keitht.8094]

Couldn't wait to see this......amazing, congrats Cam.

[@alexanderreed6400]

Great work Cam! Proud to see how far you have come!

[@dragracebmw2124]

Training to go D1 at Cornell. U are really helping me!!

[@adamsykes3792]

What’s your split and age?

[@SeanMcIntyreBiker]

That feeling when you drive the nail home in one hit! Nice Job!

[@Leeroi132]

Big congrats man! Been a fan since 2017 thats a massive PR

[@CameronBuchan]

Thanks for following the journey ! #yamsquad

[@SEBderguteste]

Great performance and everything without screaming fanboy coaches! Great intrinsic motivation.

[@ZeroMana]

Livestream was so hype! Over a 1000 viewers too, that was epic

[@Diwnaodorhnwk]

This is the mot impressive thing I have ever seen

[@sir_humpy]

You've done great, Cam! I bet you'll remember this day :) I wish I had a rowing machine. With everything closed I can either run which I hate or bike on my 20 in wheels :)

[@YAn-ys6ut]

you're legend Cam... keep yaming..

[@Dad.Does.Fitness]

I've watched this a few times now! Animal ❤

[@zacherygore4970]

Easy to set up. Very quiet so it doesn’t bother other family members when it’s being used. Definite keeper!

[@t1mmytiger]

Ridiculously long levers, height and a tall torso help hugely. Good job!

[@garywhite6900]

Nothing better than a PB!!!

[@karl_florida]

Congrats man

[@kevinwalker2093]

Congratulations

[@joemaloney8911]

Well done 👏...

[@davidb1633]

That was absolutely perfect for a 2k. Well done. Reckon the kitchen is a horrible environment to do one (poor airflow, temp, smells of food etc), you'd have more in the tank if you went outside.

[@Compass636]

Woke up at 1:30am just to watch live. Well done Cam

[@CameronBuchan]

Thanks for the dedication! #yamsquad

[@jameswalker2998]

Just watched this again. Well done. Really chuffed for you having followed your journey

[@CameronBuchan]

Thanks for following James! #yamsquad

[@memeking8734]

Absolute UNIT!!!

[@sammitchell3181]

Loved watching the live video, you sure gave it some yam 💪💪

[@jellebakker8193]

Wow Cameron, that's amazing. I can't imagine having that kind of power. Your training must be hard as hell.

[@CameronBuchan]

The thing about training is it doesn;t really ever get any easier or harder! #yamsquad

[@jaytorr6701]

Team GB! Congratulations!

[@menschenhaiBG]

Well done Cam! 💪🏻💪🏻💪🏻

[@rockyl9863]

good work man fr

[@JoanaDarc-or8tx]

You are crazy man, congratulations!!! 🇧🇷

[@Dad.Does.Fitness]

Absolute savagery! Bravo that man 👏👏

[@kevincarter4830]

Amazing job Cam well done 👏👏👏

[@AsanteKiio]

Awesome!! You're a huge motivation!!

[@Dr_Colossus100]

Watching a few of your videos recently (still on Concept wait list to purchase an erg) and just saw this, savage stuff. Not sure if more impressed with your 2k time or the fact you did 100k in one day, crazy workload.

[@CameronBuchan]

Thanks for watching. Hope you get your erg soon! #yamsquad

[@laytoncarr3130]

Good consistency mate

[@crab3244]

congrats cam

[@andynogueras]

Congratulation on your PB in the kitchen. Now to break that time on the corner of hallway and sofa.

[@CameronBuchan]

THink the bathroom is next! #yamsquad

[@jamescasey611]

Well done Sir.

[@0kneelbeforezod0]

AHHHHHHH YEEEEEEEEEEEAAAHHH!!!! LEGEND. 💪

[@avirongraff]

Wo impressive, just the beginning !

[@MrBoggins1234]

Great job, big lad!!! Appreciate it wasn't, but you made ridiculous rates look even easier. The dashboards and commentary take it to another level 💪💪💪

[@CameronBuchan]

Loved doing it too ! #yamsquad

[@DiogoSantos-zt5vl]

Im so mad i missed the livestream😩! Huge congrats to you! You really deserved that one #yamsquad

[@CameronBuchan]

Thanks for the support as always #yamsquad

[@markhudson5718]

Our captain delivers 🍠🚣‍♀️🍠🚣‍♀️ more metres for the team challenge

[@hugog2760]

so proud of you cam, yam on!

[@CameronBuchan]

Thanks Hugo! #yamsquad

[@Dad.Does.Fitness]

Unbelievable! Fair play big man 👏

[@tomp1194]

That was legit! Love that you keep it real.

[@edwinfrauenstein9878]

You killed it!!! #Yamsquad

[@richarddunne1341]

Congratulations on a PB, great work. Go YAM squad

[@portablelizard6147]

Nice job dude

[@bupdebok9575]

Damn boi u quick

[@tomleon-brown1377]

Letsssss goooooooooooooo we like that cameronnnnn

[@jrfty1]

Wooo. Well done! The puking is 🙈😂 but I (think I) understand how you felt 👍

[@ehvisuals]

congratulations cam !!!! love to see it

[@kennethmooreiii5509]

Epic great job

[@benstrang3839]

Beast MODE

[@adarshnagar2406]

Epic yam moments

[@westinnewman3572]

Beautiful PB!

[@rascott1970]

Nice chunder mate ( nice PB too). I’m planning a 2k tomorrow ..aiming to get from 7.26 down to about 7.20. Haven’t done one for over a year. Scared 😟

[@lukef3461]

how'd it go

[@rascott1970]

Luke F Bit of a fly and die...went off too hard for too long at the start. Suffered in 2nd half but still got a new Pb at 7:19

[@kyebinyon2027]

Well done