5 Beginner Meal Prep Tips that I Wish I Knew when I Started 🌱

[@LetsEatPlants]

If you’d like to join us for the next round of the LEP Meal Prep Course you can check out more info here! bit.ly/LEPmealprepcourse 🥳🥳

[@kevinjohnson484]

Great thanks 👍

[@LetsEatPlants]

You're welcome! 🤗

[@MultiMimulus]

Thank you for those precious tips. I have a notebook too in wich I write my favorite recipes. I tought that I was almost alone to do so. I tought that people were going online most of the time. I do too but I transcript the best in my notebook.

[@LetsEatPlants]

You're welcome! Glad you enjoyed. Hahaha, right!? Maybe we are a dying breed to still be using a notebook, but I love it! I do the same as you, when I find recipes online, I try them first and then transcribe them into my notebook. Love it! 🤗💕

[@talyah23]

Thank you for this! Such brilliant tips! 🥰🙏🏼

[@LetsEatPlants]

You're so welcome Talya! 🤗🌱

[@davidthescottishvegan]

A great video with beginner tips for food prep Maddie. I had a tomato & lentil stew for dinner tonight ( yes I know it's only afternoon in Canada but it is now evening in the UK). Love 🥰 the video.

[@LetsEatPlants]

Oooh tomato lentil stew sounds lovely! I"m sure you're a great cook David. 🤗💕🌱

[@ks20227]

Thank you so much for the meal prepping tips. I need them.

[@LetsEatPlants]

You’re welcome Kylie! So glad they were helpful. 🤗🤗

[@tamsondarland8951]

Thank you for great information. Always great to save on budget. Love from Ky. 😇💕

[@LetsEatPlants]

So glad it was helpful Tamson! 🤗🤗

[@tamsondarland8951]

@@LetsEatPlants Thank you

[@adrienneRDPurWeightloss]

Great video! Thanks for sharing your tips on meal prepping!

[@LetsEatPlants]

Thanks Adrienne! Glad you enjoyed. 😊😊

[@juchidaf]

Checking the order of the grocery list is such a great advice :) sometimes I find myself going back and forth haha thanks! 😊 🙏

[@LetsEatPlants]

Haha you’re welcome!! 😆😆 Hope that helps save you some time. ☺️

[@jilldigwood4328]

Great tips Maddie, I do the same as you in the supermarket and plan my list in the order of the walk around the store, it does save a lot of time xxx

[@LetsEatPlants]

Aww thank you Jill! 🤗 Haha yes! Glad I’m not alone in doing that. 😆

[@jilldigwood4328]

@@LetsEatPlants 😊

[@maine9319]

Ooh you should publish that notebook where you write all your recipes 😍 I'm sure a lot of people here would buy your cookbook, from the comments I've read you have so many yummy recipes

[@LetsEatPlants]

Hahahaha aww thank you! I’ll take it under consideration! A lot of the recipes are slightly tweaked from other people’s recipes so I would have to give *a lot* of credits. 😅😅

[@LauraCastillejos]

You always have such great tips! Thank you, Maddie! 💕

[@LetsEatPlants]

Aww thanks, Laura! So glad you enjoyed! 🤗💕

[@samantharose2759]

Since completing your meal prep course, I meal prep like a boss 💪 hahaha. Such a game changer! Highly recommend to everyone 🥰

[@LetsEatPlants]

Thank you Samantha!! 🤗💕 So glad it was helpful for you! 🥳🥳 It was so great having you in the class!!

[@BettyHorn]

Great tips! Thanks!

[@LetsEatPlants]

Glad you found it helpful Betty! 🤗🤗

[@BettyHorn]

@@LetsEatPlants 😋😋😋

[@LeeAnnahsCreations]

My tip is to batch cook Beans, potatoes, rice and veggies. Then store them in air-tight containers in the fridge, then you can mix and match them as you wish! It sure speeds up meals when I do this. For example... Yesterday I cooked up 9 cups of Rice in my Insta-pot, oven baked 7 1/2 pounds of potatoes, and steamed a large pot of Broccoli. It speeds up meals doing it this way.

[@LeeAnnahsCreations]

With my beans - I soak them for 24 hours ( fewer tummy troubles that way), then cook it 3 times for 10 minutes - dumping the water each time. Doing this stops the gas pain issue for my family. Then I freeze the majority of them in my freezer for faster meal prep and they won't spoil before I get to them.

[@LetsEatPlants]

Great tips LeeAnnah! Yes, batch prepping is sooo helpful! That's the style we usually do as well. 🤗 And having beans in the freezer has been a game changer for us too. No need to buy canned anymore. 😃 Good tip for soaking first, I have heard people with digestive issues can get a lot of relief that way. Thank you for sharing your tips! 🙏🏻🙏🏻

[@LeeAnnahsCreations]

@@LetsEatPlants My pleasure!

[@MelissaCapriotti]

Exactly how I write my Grocery list! ❤

[@LetsEatPlants]

Hahaha yes!! Glad I’m not the only one who does that! 😆😆

[@janellemartinez538]

A couple of months ago our internet went out for 2 days and I couldn’t get into my recipes so I started writing them in a notebook. Old school still works great! 😂

[@LetsEatPlants]

Hahaha omg I love that! Necessity sometimes works in our favor. 😆😛 It does come in handy when I spill spices all over it. I’d much rather the notebook get dirty than my phone LOL!

[@deborahbarker8232]

Since I just found you, I know you don’t have any more meal prep courses. Do you have the course in written form or anything to purchase?

[@LetsEatPlants]

Hi Deborah! The course is actually offered a few times every year and will be opening again in a couple weeks! 🤩 If you're interested to learn more about it, check it out here: bit.ly/LEPmealprepcourse On that page is also the waitlist for the next course opening (or you can sign up for it directly here: bit.ly/lep-mpc) which I highly suggest joining, so that you'll get notified when the course is open for enrollment. 😊😊 I currently don't have anything else for purchase. Hope this helps!

[@traceykaminski7874]

Great🎉

[@LetsEatPlants]

Thanks Tracey! 😊😊

[@TiaChamp]

🎉

[@carinaamaral4662]

One tip you missed out ! Don’t go shopping with empty stomach 😅😊 BIG NO

[@LetsEatPlants]

Oh yes, excellent tip!! That’s one I used to do a lot too! Very dangerous. 😂😂 Thanks you for sharing that one! 🙏🏼