5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Success

On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drastically improve their life. The couple go into detail on how some of the most successful people in life, not just in business, implement these behaviors to get the best results in their personal and professional lives. They describe why each behavior is critical for growth and success and why it's important to implement the behaviors in your own life if you are looking for positive change. The couple also discuss how to implement these behaviors into your own life and what will happen if you do so.
For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items at dreamlandbabyco.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off at cymbiotika.com/SKINNY This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at beekeepersnaturals.com and use code SKINNY at checkout. Produced by Dear Media

[@Mona22222]

Please keep doing these!!!!

[@iamjordanrhea]

Love the note about being taken more seriously when you prove personal discipline! Thank y’all!

[@lesleysenkow7932]

1) Fitness Routine 2) Read as a habit 3) Cut out toxic people and consumed content 4) Sort out your finances 5) Cut out toxic substances (limit alcohol)

[@heathergasol569]

Great episode. Love these 5 tips!! I also really enjoy these solo episodes. You both just really nailed it. I just ordered the Kindle Oasis. It was time for an upgrade kindle. I’m a Clinical Nurse Practitioner. I had to take a leave of absence b/c my mom has Alzheimer’s. I’m an only child. I’m her caregiver. I refuse to put her in a home. I’m 60 years old. I’m waiting for Michael’s podcast on finance. I need to do something where I can make money from home. I also have another degree in Social Welfare Policy. I’m an EXTREMELY hard worker. BTW… I happen to love your ads. I also purchase a lot of Cymbiotika supplements. In fact, I just got another box of products today. I’m going to do a detox. I’m going to use the ParaX … also trying the new Healthy Glow supplement along with the ones Michael mentioned he takes. I don’t want to write them all out. I just had upper blepharoplasty surgery so I can’t see real well.😊Anyway, great show. Going to purchase some of the books you mentioned to put on my new Kindle Oasis. Have a great weekend.🙌🙌🙌👏👏👏👏👏👏👏

[@iamjulia_od]

Lauryne Take us with you on a day in life of workout and food

[@Realhousehuster]

I want to say thank you! I’ve been sick with BII for so long I’ve lost myself, this episode opened my eyes, I have become that toxic person. And that needs to change. I ordered a kindle going to start slow with just putting the phone down. My phone is such a bad habit and brings in a lot of negativity! It keeps me in this negative mindset since the algorithm knows what to show you. Thank you guys 🙏

[@leathelion3155]

The BEST podcast in the world!!

[@elizabethmoore5259]

You both have great voices to listen to, but I always fast forward through Michael’s adds because of the audible breaths. I don’t want this to be a negative comment, just a constructive one 🤗 it sounds like he is trying to drive the excitement and he is doing it well with his spoken words, just a quiet breath could level up those segments so much!

[@bernice541]

Thank you soooooo….Much for this awesome podcast!!! It was incredibly powerful!! I will work hard to implement all of them. You two are AMAZING and I admire you so very much. Please do more of these.

[@emorywolfe8908]

y'all are the best been listening to y'all for a while now never commented, just want to thank you for all the amazing work & videos truly you guys have helped me change my life a lot also hilarious as hell lol

[@caitlin9781]

Lauren looks so amazing! It’s so inspiring

[@michellecurtin994]

Brilliant episode! Thank you!

[@MegaTelenovela]

These are great tips for the whole duration of our life. Progress over perfection and constant refinement with years of experience to become expertise. ❤

[@roxannar3820]

You guys are a great team. Love these episodes.

[@mirabile9155]

I love the solo episodes, so insightful and inspirational. Thank you ❤

[@kellyfowler9384]

Great podcast and one I think I’ll keep coming back too. So tempting to chase trends / quick wins when it really is these basics you need to nail. Had a real impact and aha moment for me! (And here I am also boiling snack eggs 😂)

[@daniellefrancis6520]

this was the best episode ever! because there are so many things to work on its overwhelming. but 5 specific things that will defenitely change your life in 6 months love that!

[@laurenelaineostrosky1818]

You guys are great! I just found your channel. Keep up the amazing work I love listening to you both.

[@iamsaiankit]

Manifesting my marriage to be as successful as theirs where both have their thought processes which are top notch and respect the other's opinions

[@foodfoundation2448]

You made great and valid points with your behavior suggestions. Thank you for reminding me to READ MORE!

[@MissVBeauty02]

Not only helpful but very motivating! Feel like I want to start doing all of these NOW! BRB going to walk right now! Thank you both!

[@annerabin7370]

Amazing podcast as always. What’s your lifting split? Can you guys do a podcast on your lifting split and exercises you do?

[@cechernandez]

Love these solo episodes. 👏🏽love the content. It’s motivation.

[@Colleeniee02]

Awesome advice! I am doing all of these..Thanks for being positive influences in this world ❤❤

[@samantha-kemp-therapy]

Loving the channel s much

[@Niloufarsaber]

I love these solo episodes

[@gpizano6691]

I love your fitness videos so much! They are so inspiring! More fitness ❤️

[@paisleyrainn]

This was so good! Thank you for this info

[@mzimme1]

literally magic 🪄 fav duo!! could listen to you guys all day everyday 🫶

[@kimberlyrobbinsrealtor]

Agree with all of these tips ! Love your content

[@camrynkeeble9010]

I want to be lauryn and michael when I grow up

[@sofipreisser9842]

U guys are awesome

[@tylerhmc]

So much valuable takeaways from these solo episodes. THANK YOU! 🩵

[@auntiemichelleoutdoorsygir9909]

Ski and snowboard together! One of the most social and fun, all day sport that burns calories and strengths your core - fast!

[@antoinettebutler8979]

The Pursuit of Happyness-Christopher Gardner

[@laurabolieu-realtor4052]

Thank you!!! This was great!❤

[@Neighbourhood5555555]

What red-light therapy face masks do you guys have? Also, loved this episode- v useful information!

[@its.tammyslife]

Can you post the books you both recommended

[@wusrllygoood]

so good

[@wusrllygoood]

you two are so cute!!!

[@janefrank1]

Self help BOOK suggestions . Anybody ??? Thank you . New on their channel

[@parul.sanjiv]

wow yes yes yes waiting on that in depth finance video from michael!! this was pure gold 🤍

[@missliz85]

🤍🤍

[@kaganbrooks]

Do y’all wear blue light glasses? If so, do they actually help you.