5 Days Of Sleeping On The Floor | Try Living With Lucie | Refinery29

This week on Try Living With Lucie, our host Lucie Fink takes on the highly requested challenge of 5 days of sleeping on the floor. In this episode, Lucie attempts to reap the so-called benefits of this sleeping method. Watch this 5 day challenge episode to see how she does!
ABOUT SERIES
Try Living With Lucie follows our favorite R29 millennial, Lucie Fink, as she dives headfirst into social experiments - five days at a time. From a week without sugar to full-blown street performing; there is nothing she won't try!
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Refinery29 is a modern woman's destination for how to live a stylish, well-rounded life. refinery29.com/
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TALENT
Follow Lucie Fink on Instagram: / luciebfink

[@refinery29]

Do you guys have weird sleeping habits? Comment below!

[@ziyeworlddd]

Can Lucie do 5 days of dressing up like a kpop star

[@ranaaldroubi3494]

Do 5 days of juicing plzzzzzz

[@sofiaaasilva]

Refinery2 29th I sleep with my eyes open and often during the night I seat in my bed and continue to sleep like that and wake up in painnnn

[@JuicyCouture111111]

sometimes i sleep sit 😂

[@refinery29]

+sofiasilva OMG! That's crazy!

[@pippagerman8914]

5 days of living like your thirteen year old self (the makeup you used to wear, clothes etc) hope you do this lucie!! X

[@refinery29]

+pippagerman That would be hilarious!! :)

[@pippagerman8914]

:) i hope she does IT!

[@bluebaby3074]

Pippa German ohhh creative

[@joelgomes3653]

yesssss please do that lucy

[@SarahQuinnandFranklin]

5 days of not looking in the mirror (or any reflective surfaces) (it feels so strange to not see yourself for a few days!)

[@serenevil]

that's gonna be hard to do in a city like new york. avoid mirrors: maybe with difficulty ...reflective surfaces: impossible. great idea though.

[@sophiasmith8796]

Sarah I agree

[@singtalklaughli8999]

Lol, people gonna be thinking she's a vampire or something 😂 😂

[@supersucks]

she did this!

[@supersucks]

she did this!

[@anana_thepathtooneness]

To be fair.. I sleep on the floor on a one inch piece of foam and I've had some of the best slept in my life.. as well as increased flexibility and less back pain.

[@SamyuktaaDhandapani]

Sleeping on the floor is actually common in South Asia! We use a mat woven out of dried grass which is indigenous to the south Asian region. A thin pillow and thin cotton bedsheets are used. It will take some time getting used to for a person who is used to sleeping on mattresses! But it isn’t all that uncomfortable

[@nidhikatkar16-aa6]

5 days of using Korean skin care routine ❤

[@viktoriaschneider1574]

Nidhi Katkar thats so cooool 💪🤗😍

[@alanajane8290]

YES

[@tamaras5084]

Yessss!

[@spaztastic11]

Ohhh yh and also go into how you started the routine, like good tips for beginners

[@allisonmg11]

YES! SO GOOD!

[@ElenaSandriVlog]

5 days of sleeping in hotels! (different hotels around NYC)

[@Djobi3]

Elena Sandri p

[@hs6753]

Yeah

[@mels3808]

Elena Sandri do you want her to be broke?

[@ElenaSandriVlog]

Mermaid Mels She’s employed by R29, I don’t think she pays for these video but it’s the other way around ;)

[@sadietrager8227]

Me: *watches this in my bed*

[@lalala-fk1we]

I'm on a floor mattress

[@JordinPik]

Same

[@elliannejohansen925]

Im on a rug which is on the floor. Hahha

[@bw9894]

7 days of no coffee ☕️

[@alexacabello9625]

Brooke Wain its 5 days not 7 hahaa

[@livymcknight9665]

she did!!!!

[@sofiatori7104]

5 days of wearing things out of your comfort zone

[@iiuniversalii2209]

Sofia Tori didn't she already do that

[@KT-rk6fn]

Noooooooo

[@tonytucker3599]

Sofia Tori hi

[@ninahorn]

Lying here watching this on my bed and thinking about how grateful i am to have a bed😄

[@refinery29]

+ninah Beds are so underrated! :)

[@r0saa13]

Nina H literally me

[@bluebaby3074]

Nina H i know right THANKKK GODDD !!!

[@WWEFacts-rr8ff]

Nina H same

[@charleighwillet1124]

Nina H Ha! Me too!!

[@mollyhanson4001]

5 days of eating foods you hate

[@tracylus]

Molly Hanson yaaaaassss

[@loganjohnston8603]

Yes

[@mialucille3893]

Molly Hanson yes but she would try to do diff. Ways to use them in recipies to where she likes them.

[@trinityfaith4276]

Molly Hanson OMG YESSS

[@danielletong6100]

Sleeping on the floor is rough. I'm old-ish now, and my hip bones ache when I do it BUT when I was pregnant, it seemed to be the only way I could get some sleep! I have no idea... being pregnant is weird.

[@eleanor540]

Can you do a 5 days of going back to school? I think that would be really interesting!!❤️❤️

[@scarlettgard8708]

sketch daisy yasss

[@khynadeerian7738]

sketch daisy yesss

[@CompletelyAwesome]

Or maybe 5 days of sticking to a high school dress code

[@madelyn7019]

You think are interesting.

[@luciebfink]

Thanks for being here everyone!!! I’m glad this challenge is over, but please suggest new ideas below 👇🏼👇🏼👇🏼 (remember, maybe suggest something fun???) 😂

[@notsure5145]

Lucie Fink 5 days of wearing unusual colored lipstick in public (green, blue, black?)

[@haleyalexander3487]

5 days of only drinking juices

[@tanvikaushal2567]

Lucie Fink 5 days of drinking warm water

[@brightasyellow4]

What about 5 days of listening to different genres of music? You could see what moods they put you in, how listening to them during workouts changes the level of intensity, & see what new music you’d discover! (Think rap, punk, country, Jazz & oldies or something) Thanks for your vids! Watch them every week 😍

[@tiaramisu10]

5 days in a theme park! That seems fun and you could tell us your favorite hahah ❤️

[@kristi515]

I feel bad the experience wasn’t great, I’ve been sleeping on the “floor” for the past couple years and it’s been fantastic. It took a bit of messing around to get it right but it’s more effective if it’s not super hard floor or uneven like you did here. I currently sleep on a Japanese mattress on top of gym mat puzzles (like a yoga mat but thicker, Japanese use tatami mats which have even more give) which is like sleeping on a big pillow with some give from the puzzle mat. You’d need more pillows under you in an even way so every bit of you is laying on some pillow to be effective. When I first tried it, I literally found all my spare pillows and made a full sleeping mat with them. It definitely helps my lower back issues and I even wake up more refreshed and less headaches then softer beds plus the added bonus that it all folds up and hides in my closet. *I put floor in quotes as I’m technically sleeping on a mattress but it’s like super thin and I can feel the floor underneath me but supports areas that need it just enough.

[@abbeydavis6392]

This video is such an accurate depiction of what insomnia is like. Just with the whole I can’t get to sleep. Or I had a terrible sleep. Like every problem was literally scary how accurate it is. Like her body was finding every way to keep her awake.

[@abigaildivo6804]

AMEN

[@kaonashi1390]

no..., not very accurate

[@kaonashi1390]

[magflop] same

[@trinityfaith4276]

No- not really-

[@trinityfaith4276]

In no way shape or form accurate...

[@danny2493]

5 days of Celebrity workouts

[@sandrakivimurru1590]

JusstDanny yees

[@oliviaashelyn6266]

JusstDanny yassssss

[@kriksis123456]

JusstDanny yes that would be amazing!!

[@mallyflower844]

Obviously you've never gone camping if you can't handle sleeping on the floor. Maybe you should try 5 days of camping next!

[@luciebfink]

Mally Flower haha love that idea!

[@supportforaly]

Yeah but sleeping on the ground outside is totally different than a hard floor inside I've done both but I am surprised she didn't try to use a sleeping bag since they got some padding to them!

[@jenericson1371]

It depends where you're camping. For example, camping in Vermont, the ground is very, very hard and sometimes rocky.

[@Kaosbabe161]

I'm surprised she didn't buy an asian sleeping/floor mat since sleeping on the floor is ridiculously popular in asian cultures.

[@docvideo93]

Mally Flower I concur with this. OR for a big challenge, 5 days on a backpacking trip!

[@sughraali5368]

Advice the problem was not the thing you were doing it was the thing you were using the yoga mat is wrong there are other mats for sleeping specifically on the floor

[@mraljanahi9837]

I use yoga mat Don't have a problem

[@brooklynnbailey4356]

Was thinking that too.. most people I've seen do this sleep at least on a thick rug with a yoga mat over it. This is the first I've seen with someone sleeping just on a yoga mat on hardwood flooring.

[@gravity3781]

I agree, she should've used a futon. Or at least a few soft blankets/ comforters stacked on top of each other.

[@haleytice9047]

5 days of facing your fears

[@yeah-ev6nd]

The wonderful Tykee she did that!

[@iriseye5424]

My fear is of dying. OK its time to face my fears lol

[@Jantraverse]

Put a tarantula on your room and let it be like that for 5 days XD

[@puneshasankar]

5 days without a mirror!! Been seeing this commented on many of your videos and it would be so fun to watch xx

[@misfitmia]

5 DAYS OF GOING BEHIND THE CAMERA AND FOLLOW ANDREW THE CAMERAMAN omg that sounds so stupid and hilarious i want that to happen BACK ME UP SOMEBODY

[@amyrojas1057]

yes

[@stupiddecisions554]

Amélie it sounds cool

[@MeaGOfficial]

yes!!!!!

[@aylaerencan497]

Amélie This sounds cool!

[@isabellayeah2324]

i a gree

[@Katie-Kat-King]

I sleep on the floor and I really love it. It improved my sleep and I can finally wake up in the morning. Truly think it changed my life.

[@justinageorge9136]

I feel like instead of adding and switching variables every night, try doing the same routine for all 5 days. too much change can be disrupting sleep.

[@juliafrancis9071]

•5 days of detoxification •5 days of only raw foods •5 days of the diva cup •5 days of subscription boxes •5 days of paleo diet -Julia❤️😘

[@ninastone9054]

Julia Rose oh the diva cup!!!!

[@gloryboy13]

She already did the Paleo diet

[@carolineadams404]

all of these

[@sydneygrace5825]

Love you sooo much! Do 5 days with different different styles and see how people treat you. Goth, girly etc.

[@rileyburke448]

Sydneygrace I think that is so true my comment was every similar to your but mine was designer clothes with that

[@Timbitvader1]

Oh I like this one :)

[@JasmineCheah_]

Sleeping on the floor is my HABIT！ （Pillow，Blanket，Baby floor mat，just wear T-shirt）SUPER COMFORTABLE．

[@T._.liu.]

Lying on the floor always feels incredibly comfortable, sometimes even more than my bed. It's weird but that's my life

[@kayxkell]

5 days of doing 10,000 steps a day

[@sofiyazobairi5338]

5 days of livening like a 2018 teenager

[@meheidi4351]

I threw my bed away for sleeping on the floor cause I liked it and I've been doing for 3 1/2 years but ij put stuff under me so I'm fine

[@syxann]

5 days of not talking lmao

[@loveydovey89]

That would be a very interesting video lol

[@gracieelizabeth8477]

try 5 days of being a mom... you could do like mom classes and try taking care of one of those babies who have needs you could babysit.... just some ideas

[@JackPlayz]

I sleep on the floor and it’s actually really comfortable! However, you have to layer blankets to create a makeshift bed. It’s pretty self explanatory. It really does improve your posture. I hate sleeping on beds because first of all, they take up so much space, they’re expensive, and mattresses tend to “sink” in over time. Many people in other countries have to sleep on the floor everyday. I kind of think that Lucie wasn’t really taking sleeping on the floor to consideration. Most of the video was about complaints she had. I’m Asian and stereotypically, we sleep on floors. Lucie should have layered blankets and slept on TOP of it. A yoga mat is not going to do anything and I agree that yoga mats are uncomfortable. I always layer at least 2-3 blankets to sleep on top of, one pillow and use two blankets if it’s colder. It also takes a bit getting used to. It takes a tad bit longer to adjust to sleeping on floors. Hopes this doesn’t offend anyone.

[@JackPlayz]

P.S - I understand that sleeping on floors is not for everyone so, I understand why Lucie may not have found this comfortable.

[@mayfire2738]

I don’t think that this comment is offensive at all, I used to sleep on the floor a lot as a child and if it’s done properly it can be a great night (and also children can sleep basically anywhere lol)

[@afiyaansari8500]

I think the problem with the challenge was that she used pillows for her back !!!! That doesn’t equal to sleeping on the floor. Instead it is more uncomfortable because ur body is elevated in so many ways. Just a folded blanket and 2 days to get used to the idea would have done the trick.

[@london3767]

Jack Playz i sleep on the floor

[@jjksvckjn4156]

I love sleeping on the floor, I have back pain so whenever I sleep on the floor I feel all the pressure being lifted off. I don’t use blankets underneath which I probably should be I find that it’s more comfortable that way

[@samanthaclark5490]

5 days of no artificial light? So only sunlight or candles n stuff? (in your home, maybe not at work?)

[@hannahmayea]

I sleep on the floor but I use a futon :) and I've been great so far! I feel like the yoga mat and pillows were really not enough support.

[@tindrasalaris]

Pls try 5 days without mirrors!!

[@theunknownwarrior.9958]

5 days of making a person's day.

[@DarkAgeDan]

I always sleeps on the floor. My mum never questioned why.

[@paulhill2366]

It took me a few months sleeping on the floor to stop getting aches in my back and a few days to realise I was using too many pillows that caused neck ache. I've been sleeping on the floor about 10 months and my sleeps are great

[@evebegelman3963]

5 days without a mirror

[@NaynNg]

Eve Begelman OMG thats a great idea!

[@cynthiamessing]

That's such a great idea but I could never do that

[@amyrojas1057]

yes you should do that

[@maddiegoodwin958]

Do 5 days of using your alternative hand 😁

[@lynnhanna6563]

10 Days Of Being Vegan

[@refinery29]

+lynnhanna She did try it for 5! kzbin.info/www/bejne/n2e7lWCDl8iKrcU

[@yollyscholle1121]

Lynn Hanna 5 days of fritarianism :)

[@mollykruithof3281]

Lynn Hanna its 5 days not 10 days

[@lolllllllll131]

Lynn Hanna it needs to be 5 days

[@lucasi8455]

Watch the documentary "EARTHLINGS" and be vegan forever

[@Ray-bz6po]

5 days of not doing/styling your hair

[@ameliatrimble3215]

5 days of not leaving your apartment

[@caitlinomeara6638]

Amelia Trimble omg that sounds great!’

[@sleepyote]

"Get out of the house" challenge for me

[@aroobaamirr]

Jokes on you, I'm always in my apartment

[@michaellamackey6191]

Amelia Trimble what about work

[@nanarir1338]

Amelia Trimble she has s job

[@krisisnkaos]

5 days of working nightshifts

[@ninastone9054]

krisisnkaos O M G... Ughhhh.. I'm clearly a nightshift worker

[@nbenn6185]

this is brilliant!

[@iiuniversalii2209]

krisisnkaos yessss

[@brendaramirez3011]

Brilliant

[@armonieandariana]

Yess

[@missmarylee3]

You do realize more than half the world sleep on the floor. You lay a nice soft blanket on the floor to sleep on and you use regular blankets to cover you.

[@MiaLens]

Well, sleeping on the floor but sleeping on a pillow is not really sleeping on the floor! But it's nice to have the perspective of someone who didn't enjoy it!! Thanks for putting yourself through this for us.

[@Mika-ux6oj]

Do 5 days of sign language learning

[@someonespecial7344]

Plzz do 5 days of high school dress code 😃😃

[@ladywholovescake8905]

I think it's great that even though your body was not happy with this challenge, you still stuck it out and saw it through. Personally I just started sleeping on the floor as an experiment, because I have always had a bad back, and so far so good! I'm on night #4, and I've been feeling great when I wake up in the morning. It seems to me that a lot of people who sleep on the floor are trying to fix some sort of pain in their body that just won't go away no matter what kind of bed they sleep on. But I think if you are the type of person who feels limber and rested after sleeping in a bed, then it makes sense to go with the mantra, 'if it ain't broke don't fix it.'

[@miminarcisi9973]

Whenever I can't sleep I always just sleep on the floor😂

[@byandieee]

Hi Lucie! I don’t know if you came across the shikibuton when doing your research but its a japanese style mattress and my roommate uses that to sleep on the floor. Its definitely more thicker than a yoga mat and offers a better comfort according to her when sleeping on the floor. Also, for the next challenge, I’d love to see a 5 days of switching jobs with someone at refinery maybe?

[@luciebfink]

deerandie thank you so much! Great idea!!! And have you seen Lucie for Hire? It’s our KZbin series where I try other people’s jobs!

[@ain3750]

I agree with you. Through out the video i feel like screaming and wanting to tell lucy to switch up the yoga mat. Its not enough. I sometimes sleep on the floor but never on a hard surface. I would lay out a duvet on my carpet which is a quiet thick carpet already so even if im not gonna be sleeping on a squishy mattress it still provide comfort against the hard floor. And it does help with backpain i feel like.

[@bettykrystofova2625]

5 days of heat - sauna, spicy food, IR light therapy, hot yoga, steam facial, hot stones massage ... you name it :)

[@jadaonye]

Sometimes I sleep in the floor, because my carpet is so soft, btw you should try 5 days of no makeup or 5 days of no lotion or moisturizer

[@Lobi10879]

Sleeping on the floor doesn’t mean like bare wood floor. That’s painful. Usually people have 1-3 inch foam or futon to avoid waking up sore but still get the firmness of the floor. Sleeping on my futon has been amazing this past year 🥰

[@giovanni9292]

I slept on the floor for about a year. For really no actual reason... i used to have pretty bad back pains. It completely fixed my back problems and I haven't had back pain since. It's been 3 years.

[@CandiceArceo]

Giovanni Gomez my brother has back problems and he prefers sleeping on the floor because it’s comfortable

[@iiuniversalii2209]

Angsty Jughead really?

[@qurrrat-ul-ain]

Angsty Jughead once I sprained my back and I was in excruciating pain. My doctor actually suggested me to replace my comfy mattress with something much thinner (either remove it altogether or sleep on floor). It fixed my back pain. .

[@h.47291]

I’ve been sleeping on the floor sine I was 8 yrs old I hate beds I think it was so painful and uncomfortable for her because she didn’t put anything under her.

[@donaldschmenk4345]

Heey more people like me :D

[@littlespotty3443]

I sleep on the floor pretty often and I have no troubles with it at all!

[@MrYuyuyuyuyy]

Yoga mat seems the problem, I switched to floor 4 days ago, that’s why I came across your video, the rubbery yoga mat might be irritating, i sleep on a blanket and it’s got better after 2 days and so refreshing

[@nohanabil]

5 days with in silence. No talk.. ok texting.. but zero talking.

[@littlespotty3443]

Noha Nabil that would be so hard 😂

[@Amanicat]

5 days with no internet, tv... Living like in the 1800!!

[@bethhague8470]

Sleeping on the floor is amazing !

[@EllieMcHale1]

I love sleeping on the floor. I live with hardwood floors, and when I have a nasty cold, I find that i sleep a lot better and heal quicker when I sleep on the floor.

[@sofiaaasilva]

5 days of only eating CAKE 🎂🎂🎂🎂🎂🎂

[@imahaziz483]

Sushi cake, pizza cake! Yum

[@laurachapman2176]

Not only cake for five days though, that sounds miserable. Also: maybe five days of making cake?

[@Wee-Snaw]

fat

[@donaldschmenk4345]

80 more years of diabetes

[@spoog314]

Sleeping on the floor is going to suck the first two three days, but after that it'll feel amazing. When we travelled this summer I slept on the floor for like 2,5 weeks and after the first few days my body felt amazing. Like my back problems really improved and my knees weren't as much in pain. It's gotten pretty bad since I started sleeping in my own bed again. Now I have a mattress cover (like a thin ass version of a mattress) and I have a large piece of ply wood under my mattress and it's helping so much honestly

[@refinery29]

+goksuboz Thanks for sharing!!

[@yollyscholle1121]

I have a bunchhh- I'm so interested to see all of these 😁: -5 days of ecstatic dance -5 days of fruitarianism -5 days of handstands -5 days of studying one religion/or different ones -5 days of learning sign language -5 days of learning brail -5 days of learning a new language -5 days of gardening -5 days of permaculture -5 days of acrobatics -5 days of self defense (tai chi/krav maga) -5 days of body work (specifically parts of the body connected to the whole, like): reflexology, cranial sacral, ear, hands -5 days of couch surfing -5 days of not talking -5 days of vipossna meditation -5 days of family constillation therapy -5 days of studying astrology -5 days of studying/exploring new holistic healing modalities -5 days of volunteering at a mental health facility -5 days of water fasting ❤❤❤❤

[@HI-go1oy]

I’ve slept on the floor almost every night for the last 3 years

[@krisisnkaos]

5 days of working from home

[@iiuniversalii2209]

krisisnkaos yuoooppp

[@katiemelina]

I suggest taking naps on the floor. I take naps on the floor all the time with just a blanket and two pillows. I sleep in my bed though.

[@minhcraft_]

I also do that

[@joeseatat]

We've done 3 days of sleeping on the floor (with a sleeping bag as a cushion) to see if it would help our back. I've noticed no change in my back pain or stiffness, but my sleep quality is down the toilet.

[@cazzyb]

What about five days of combining previous challenges? Or 1) five days of cooking all your meals at home, 2) five days of no sugar (i forget if you've already done this, sorry XD) 3) five days of an alternative sleep cycle (i.e dymaxion cycle, everyman cycle or uberman cycle.) 4) five days of living in a tiny or trailer home. 5) five days of ZERO procrastination. Thanks Lucie!

[@acabo3868]

This video is so funny. Some asians traditionally sleep on floor with futon. No one thinks they need instructions of doctors. People lay dead body's head north but it's totally unrelated to how well you sleep

[@reesemacdonald7003]

5 days of saying ONLY yes.

[@hoangyenvo2970]

i've sleep on the floor for about a year and I feel it more comfortable than bed, so think i will keep on sleeping on floor...forever^^

[@mehribon]

You should’ve not do it on yoga mat! It’s better if you put blanket instead

[@ninahorn]

I slept on the balcony outside one night in summer and it was so uncomfortable. And there was an earthquake while i was sleeping😒I love my bed so much!!

[@sirpill2509]

Nina H we usally have people who stay round so we keep mattresses that cost around 20 or something and when go to people houses they do too. Last summer i went canada and we slept in balcony and there was a bed and they took some matrreses to. You should have tooken a blanket to sleep on top of

[@Popijafif]

5 days of essential oils!!

[@torigiuliano]

i’ve been sleeping on the floor for 2 years and it’s more comfy than my own bed

[@jacobkreifels7690]

It's rather funny watching this while cozy in my floor bed

[@Lealpi1]

Five days of reading more books

[@sue3566]

Lucy Alpin exactly what I was thinking about !

[@3684marie1]

Include a 24 hr read-athon

[@brookechristiansen2470]

Lucy Alpin or a book a day for 5 days

[@mehtadevanshi]

Reading 1 book a day. Any genre.

[@sadiesela01]

Do 5 days of puzzles

[@Thomas-iq4oc]

She is being over dramatic imagine her going camping in a tent

[@milkadoknic4748]

i put my yoga mat on the floor(no carpet) and a blanket on top. i sleep like a baby💚

[@creationslandscapedesigns]

How about 5 days of doing someone else's job that is different than Refinery29.

[@Itsme-sy9hq]

creations landscape designs there's another series dedicated to that

[@creationslandscapedesigns]

Its me oh yes Lucy for hire

[@reginagoolsby8297]

creations landscape designs she has a series about this called Lucie for hire. Look it up it is also great!!

[@briana.o1126]

5 days of learning sign language

[@arxtel7260]

Briana .O I do sign language!

[@harini28xx33]

@@arxtel7260 cool 👌

[@kaonashi1390]

#deafsquad or #hardofhearinggang lol I’m the second one

[@christengardner4780]

Absolutely love this one

[@lifebysophia]

I tried this on the hard floor and it was easy, I will do this from now on.

[@maddiewhitley3208]

5 days of being pregnant

[@katc2040]

Maddie Whitley that’s basically your period 😂 without the baby

[@kaonashi1390]

Kit Kat . What no it’s not lol

[@elmiraarutiunian4072]

Try living 5 days of ,,perfect" life : eating healthy, exercising, getting enought sleep, being productive and other.

[@michelletripetsky4396]

5 days of not wearing a bra!! :))))

[@isabellaallen7612]

Michelle Tripetsky, I don't know if your girl but women have to use bras!!!

[@StephanieKlotzMorningCleanse]

I have done that one... how about 5 years... no bra... better life...lol

[@StephanieKlotzMorningCleanse]

Truthfully it takes time to build up muscles. It use to hurt me at first but now I can run around with no problem.

[@singtalklaughli8999]

@@StephanieKlotzMorningCleanse Well, that's helpful information but I dunno I quite like wearing a bra, sometimes I won't wear one but I dunno, that's just me lol 😂

[@kythala5508]

SingTalkLaughLi -Lize Futcher- I personally have a larger size and I wear a mix of sports bras and regular, underwire bras. I find that both are relatively uncomfortable as well as make me self conscious, so whenever I’m home I definitely go bra less and sleep with no bra. I’m not super huge like maybe some people are, but I only find sleeping without a bra uncomfortable in certain positions. You should look into a memory pad for your bed! I got one for my old mattress since I could feel the springs. I thought it would only improve how soft my bed was, but it actually gave me more padding to really relax without a bra on. After a while of not wearing one to bed, you get used to it as well. I haven’t worn a bra to bed in years, only under certain circumstances, but I recommend you to try it for at least a week. Try it! 😂

[@Hartsikasvo]

I sleep on the floor like a few nights a month typically. And i have to say, from experience, a yoga mat is like the most uncomfortable thing to sleep on. Just a simple 10€ camping roll, like that cheap foam stuff, is way better and keeps you warm better. If at all possible i take a wool blanket, fold it doubled and put a sheet on it. Wool is breathable and warm. It’s the best. Other than that a normal blanket and loads of pillows to prop up body parts when needed, is the best setup for floor sleeping. Once when i got suuuuper cold during the winter i draped a space blanket on top of me, and held it in place with a fleece throw blanket. I was sweaty, but very warm.

[@abandonedchanneld8031]

I was forced to sleep on the floor for 2 months because of a move that left me with 2 blankets and 4 pillows. With several severe back, neck, and hip issues, i thought it'd be hell. I learned this: Don't sleep directly on the floor if you want to not feel that circulation crushing stuff. Position a thicker mattress cover or some flat pillows, just something to create a small cushion (if you can't afford a proper floor mattress cause ive looked into them and nice ones can be expensive-) to sleep properly. Was amazing, I've been on a bed again and my issues have actually worsened since. They were still present when I was on the floor, but it helped a lot with keeping things in place and actually made it so i could stand for longer periods and i wasn't in as much pain when i walked around. (sad face, its to the point now floor sleeping ended up making it even worse, but it helped at the time!)

[@kosipova01]

Aw man! I’m sorry it didn’t work out. 😢 How about 5 days of being immersed in a new culture where you try to speak their language? Such as living with a host family that doesn’t speak English and trying to figure it out!

[@isabellapastore5913]

5 days of no dairy!!

[@ingunnr9616]

yaaaas

[@rebeccacartier153]

I love sleeping on the floor it is the most comforting for me, definitely needed a futon of some sort and not just a yoga mat. And you could’ve used sheets and blankets, comforters.

[@anistondavis2490]

5 days of celebrity makeup and skincare routines!!

[@uperiju]

5 days of different kinds of massages ;)

[@brightboldlife]

5 days of essential oils maybe? And I loved your challenges that involved creativity - so maybe trying different crafts. 5 days of tie dye or 5 days of sewing etc 😊

[@simrynjawanda6659]

5 days of going vegan 🌱 because I’m thinking about becoming vegan but I want to know the basics so can you please do this for me 👍❤️🌱👊🏻❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@cazzyb]

I believe she has already done this in one of her previous videos. I actually wrote about this in a persuasive essay for school, and a lot of what I found was negative, but it is different for everyone. Ik this was commented a while ago, but good luck with whatever diet you choose :)

[@jasminealixandranorth]

Only thing you will regret Simryn Jawanda, is not doing it sooner. Best decision of my life 30 years ago! Never been healthier or happier. Be Kind to Animals, and the Planet - Go plant based.

[@zeinamazin3743]

makes us feel more grateful for people who don't have a bed and have to sleep on the floor everyday, thank you person who requested this video! :-)