5 Essential Tips to a Better Wheel + Bonus Tip!

Today, we're diving deep into one of the most sought-after poses in yoga: Wheel Pose (Urdhva Dhanurasana). Whether you're a beginner or an experienced practitioner, everyone is always looking to improve and refine this powerful backbend. I've got 5 essential tips that will help you elevate your Wheel Pose, making it stronger, safer, and more graceful. Plus, if you stick around until the end, I've got a special bonus tip that you won't want to miss!
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- Tate
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Tate Englund Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga or exercise program. When participating in any yoga, exercise or exercise program, there is the possibility of physical injury. If you engage in Tate Englund Yoga channel’s videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.