5 Foods to Balance Hormones during Menopause|

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@DrSarjasHealthtips 3 ай бұрын

Dr Chandrashekar Sarja Chief Medical Officer, Sparsha Integrated Medical Center Chikmaglur For enquiries and Online Consultation with Dr Sarja and Team pls contact *7975734554* *For Direct consultation pls Call 08262 355225*

@sumankulkarni9557 2 ай бұрын

ಒಳ್ಳೆಯ ಸಲಹೆ ಮಹಿಳೆ ಮತ್ತೆ ಪ್ರಪುಲ್ಲ ವಾಗಿ ನಿತ್ಯ ಇರಬಹುದು ಈ ಸಮಸ್ಯೆಗೆ ಸಲಹೆ ತೀರ ಅಗತ್ಯ ನನಗಂತೂ ಬೇಕಿತ್ತು ಧನ್ಯವಾದಗಳು ವೈದ್ಯರೆ

@ShylaManjunath 3 ай бұрын

ಮಹಿಳೆಯರಿಗೆ ತುಂಬಾ ಉತ್ತಮವಾದ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದ್ದೀರಿ ಸರ್ 👍🙏

@sunandag3730 2 ай бұрын

ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರ ವಾಗಿ ತಿಳಿಸಿದ್ದರಾ. ಧನ್ಯವಾದಗಳು 🙏🙏

@Kinds-of-Art 21 күн бұрын

Thanku sir good suggestion ❤❤

@vanithamuthappa2049 2 ай бұрын

ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏

@somashekarappasm7204 2 ай бұрын

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ, ಧನ್ಯವಾದಗಳು,

@ShilpaSCulinary Ай бұрын

Thank you so much sir, very important and good information. 🙏😊

@manjulagl4242 Ай бұрын

🙏🙏 thank you very much for your valuable information Sir 🙏🙏

@babithamalakari1944 Ай бұрын

Thank sir what u suggest I need it now 🙏

@sudhas2930 3 ай бұрын

ಅತ್ಯುತ್ತಮವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು

@ManjulaMohan-k7h Ай бұрын

Thank you so much Sar very important tips

@ansomilletsworld5389 3 ай бұрын

Since 2 yrs am in manopause and facing all d problems u mentioned, am following all d foods u said here, this video is d best. Thank you sir

@divyapradeep6712 2 ай бұрын

Very good information Sir,Thank you

@shivkumarrp8515 3 ай бұрын

Dr , Thumba chennagi salahe tilisikottiddakke Thanks ❤❤❤❤

@paravatiM 2 ай бұрын

Thanks a lot sir tumbaa chenagi tilisi kottidira 🙏🙏

@gayathrimadegowda2192 Ай бұрын

Thank you So much for your reply from your

@anu9861 3 ай бұрын

The recipe has a superb taste ...., ವಾರದಲ್ಲಿ ೫ ದಿನಾನೂ.... ನನ್ನ breakefast....ಇದೆ......😊❤ Thank you for this.....🙏

@prathimajayaraj773 3 ай бұрын

Very good information sir,Thank you so much🙏

@RawClashers 2 ай бұрын

Well explanation sir I will follow it

@vasumanatraj9322 3 ай бұрын

Thank you sooo much dear Doctor ❤😮u have given a lot of valuable information 😊 ❤🙏🙏

@maheshsunder6392 3 ай бұрын

Too much sweating and immediately too cold, hair fall, mood swings, anxiety, anger so much problem I faced when I was 45 to 50 between these age

@rohinidevi9822 3 ай бұрын

Thk u very much u have explained very well. Definitely i will follow.

@DrSarjasHealthtips 3 ай бұрын

So nice of you, All the best

@ravikalaganeshsheregar2772 2 ай бұрын

Thank you sir good sujetion❤

@jayalakshmil5261 3 ай бұрын

Thank you very much 🙏🙏🙏 Dr.sir👍 done

@vaniravishankarshetty946 3 ай бұрын

Thank you ಒಳ್ಳೆ ಮಾಹಿತಿ

@poornimas810 3 ай бұрын

Very good information 🙏🙏🙏🙏🙏

@DrSarjasHealthtips 3 ай бұрын

Thanks a lot

@BITBYTEBUDDY 2 ай бұрын

Thank you for valuable information sir🙏🙏

@dakshgaming-u3z 2 ай бұрын

Thank you so much for the information sir😊

@arundhathi8163 3 ай бұрын

Thank you sir🙏🏻🙏🏻🙏🏻

@sharadramesh6679 3 ай бұрын

ಅತ್ಯುತ್ತಮ ಮಾಹಿತಿ ಸರ್. ಧನ್ಯವಾದಗಳು 🎉🎉🎉🎉🎉

@hilookbeauty89 3 ай бұрын

Thank you so much Dr.

@jeevithahj9291 3 ай бұрын

ಅತ್ಯುತ್ತಮವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಸಾರ್

@leenakillick3564 3 ай бұрын

Thank you doctor

@gvlakshmi9391 3 ай бұрын

ಸಾರ್ ಮಾಹಿತಿ ಅತ್ಯುತ್ತಮ.🤝👌💪🙏👍 ಹರಿ🕉️🇮🇳 ಆದರೆ ಈಗ ಐವತ್ತಕ್ಕಲ್ಲಾ ನಲವತ್ತು ವರ್ಷಗಳಿಗೆ ಹಲವರಿಗೆ ಮುಟ್ಟು ನಿಲ್ಲುತ್ತಿದೆ. ಆದರೆ ಈ ಮಾಹಿತಿ ತಿಳಿದು . ನಮ್ಮ ಜನಾ ನನಗಿನ್ನೂ ಐವತ್ತಲ್ಲಾ ಅಂತ ಭಾವಿಸಿ ಕೊಂಡು ಹಲವಾರು ಔಷಧೀಯ ಮೊರೆಹೋಗಿದ್ದಾರೆ.😊

@vedasfashionjewellery1663 3 ай бұрын

Good information Dr., presently i also facing same problems itself of peri menopause of what u have been explained in video.. Noted points 👍

@Kavyamanjuanth-r4c 3 ай бұрын

Tank for good information sir

@lakshmibalaji8172 2 ай бұрын

Excellent compilation and presentation Dr Sarja. Thank you so much

@DrSarjasHealthtips 2 ай бұрын

You are most welcome

@RathnaKP-u9v 2 ай бұрын

Tnq docter

@chandrakalalm6416 2 ай бұрын

TQ so much sir 😢❤❤

@geetabhat5459 3 ай бұрын

Tumba chennagi mahiti kottiddera... Thank you doctor

@Jackline123-12 3 ай бұрын

Thank you Dr. It's really very good to know about health.🙏👌

@JyothiBG-b7l 3 ай бұрын

Good information Dr thank u much

@prameelamathias2033 3 ай бұрын

Thank you very much sir.

@roopans3287 3 ай бұрын

Tq Dr good information

@aparnanaik7975 Ай бұрын

What is used if moringa powder

@PUSHPALATHANV-cw2lb 3 ай бұрын

Very useful video, thankyou Doctor 🙏

@jayalaxmijurvedi1129 3 ай бұрын

ತುಂಬಾ ಮಾಹಿತಿ ನೀಡಿದಿರಿ.ಧನ್ಯವಾದಗಳು

@sumahegde6736 3 ай бұрын

Tq Dr. Very good information 🙏

@ChammuChinnu 2 ай бұрын

Thank u sir🎉🎉🎉🎉🎉🎉❤

@shanthag9607 3 ай бұрын

thank u sir

@Kaveri-t8y 2 ай бұрын

Suuupar sir Mumbai olleya mahiti

@subhodasamani3412 3 ай бұрын

Thanks sir 🙏🙏

@pavithrab2991 3 ай бұрын

Thank you so much sir Well information🎉

@yasmintaj6448 3 ай бұрын

Thanku so much doctor

@lakshminaveen7531 3 ай бұрын

Tq so much sir❤😊

@anveshyr5139 3 ай бұрын

Now my age is 42 i am facing all da problems sir.now i am going to follow ur diyet plan sir thank you

@ShivaniKulkari 3 ай бұрын

Dr. Sir very excellent information thank 🙏

@Ammacreations-fx9rm 3 ай бұрын

Olle mahithi sir🙏🙏🙏

@vandanahebbar5176 3 ай бұрын

Very good information sir Thank you so much

@rosydsouza6088 3 ай бұрын

Thank you so much sir ❤❤

@siddannassiddesh4998 3 ай бұрын

Tq so much sir thumba channage theleseddera e menopas bagge ennu thelese pl❤

@SumaShetty-m2x 2 ай бұрын

Tq. So much. Sir

@shakunthalaganesh5175 3 ай бұрын

Good information sir ❤❤

@shobhabn9627 3 ай бұрын

Tq dr...❤

@ShashikalaM-zu3kr 2 ай бұрын

Tq dr🎉

@ShashikalaM-zu3kr 2 ай бұрын

Tenqu so much sir🎉

@sreedevils8850 3 ай бұрын

Super tasty recipe. Thank you sir.

@sumavasu4252 Ай бұрын

Sir please tell to treatment for itchings in sides of veginal part. Please

@hajirahaji1999 3 ай бұрын

Tanqu sr

@anuradhamc1652 3 ай бұрын

Useful information🙏 Plz could give suggestion for hotflashes problem dr

@parashuramappahulesar5697 3 ай бұрын

Very good information sir...

@veework7483 3 ай бұрын

Very good information everyone of us should know❤

@premaprakashjavaler9545 3 ай бұрын

Good information sir Thank you

@ManjulaKG-ef2yn 3 ай бұрын

Good information thanks sir

@padmacm8641 3 ай бұрын

Vegitarian is our traditional food this is also good

@kinnuYechreddy 3 ай бұрын

Dr, very good information.Your salad will definitely be delicious just like the super antibiotic syrup.

@nagaratnanagaratnar1521 3 ай бұрын

❤❤❤ good camets sir thanks

@shanthapr4048 3 ай бұрын

Great information doctor! I'm a 47 year woman with the same problems. Eating dry fruits cause me gastric, can you provide other alternatives.

@tharadinesh8639 Ай бұрын

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ, ಧನ್ಯವಾದಗಳು ,

@saralakumariv2651 13 күн бұрын

Sir i got dandruff so much Will it go in post menupause

@charvithakhushi1790 3 ай бұрын

Very nice..Sir

@vijayalaxmishetty7645 3 ай бұрын

ಧನ್ಯವಾದ ಸರ್🙏

@GayatriHegde-cv7hn 3 ай бұрын

Uttama mahiti

@anithaseetharam4376 3 ай бұрын

Nice information sir thank you

@DrSarjasHealthtips 3 ай бұрын

Welcome

@venkatalakshmim1936 3 ай бұрын

Tqu sir

@shreyasy.s3999 3 ай бұрын

Thanku sir I am waiting this video

@DrSarjasHealthtips 3 ай бұрын

Most welcome...TQ

@umaraniv-kq7wc 3 ай бұрын

Yes we are also ,thank u sir

@JahnaviBM-g6t 3 ай бұрын

Very informative

@chandrakalanaik2790 3 ай бұрын

Good information sir.. Tnquuuu so much sir 🙏🙏

@DrSarjasHealthtips 3 ай бұрын

Welcome

@amogb4805 Ай бұрын

Tq Dr🙏🙏🙏🙏

@SashikalaShetty-od8db 3 ай бұрын

Very good information sir

@sreelathasreelatha2044 3 ай бұрын

Good information sir...

@irannakolkar5012 3 ай бұрын

ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದಿರಾ

@vasumanatraj9322 3 ай бұрын

What about post menopause sir ???I had hestroctamy in 2010,plz give information sir 🙏🙏

@vijayalaxmichoudhary9066 3 ай бұрын

Sir good information sir

@vanirvani7283 3 ай бұрын

Good evening sir....

@DrSarjasHealthtips 3 ай бұрын

Same to you,tq

@geethabhat4902 3 ай бұрын

Soooperrr explanation

@DrSarjasHealthtips 3 ай бұрын

Glad you liked it

@soumyahonnagangaiah6923 3 ай бұрын

Sir alternative to coconut milk. As we live abroad we don’t get good coconut to make coconut milk.

@AmbujaK-j4q 3 ай бұрын

Tq you sir

@sheelakabadi5585 3 ай бұрын

S. Iam facing lots more problems

@Adventures4567 3 ай бұрын

Thank.u

@GeethaB-e7p 3 ай бұрын

Tq sir e mhitiga