5 Ground Rules For Losing Fat & Building Muscle At The SAME TIME | Mind Pump

[@j.v.7451]

I don't know why i read the comments.

[@BigDeebzzz]

😅

[@suhwateezea.214]

Amazing Podcast!!!!❤

[@DB_Muscle]

Would you start new client with bodyweight squats, perhaps set of sumo deadlift or leg curl, Row with dumbells, Bench press with dumbells and Overhead press with dumbells... Easier to get stronger and prepare the joints for barbell movements?

[@drogramadanjohnson1061]

Are talking about barbell squats, or any variation? Goblet, bodyweight etc

[@stillholding4975]

Excellent questions at the end. Whos that woman ?

[@ctursi3234]

Was there no intro???

[@zignimus5334]

Here's my argument, i fucking hate squats, so if i need to do them ill hate goong to the gym, and i wont go to the gym, instead of doing this.. i only do exercises that i enjoy, and this makes me loving going to the gym. If something is the best but you cant stick to it then it is the worst

[@suhwateezea.214]

Toothpick legs?

[@zignimus5334]

@suhwateezea.214 nah, actually, my legs are massive because I'm a big guy my calves are the size of normal people's heads and my quads are twice that size

[@Fit4Fun87]

Friends don’t let friends not do squats! 🏋🏻

[@suhwateezea.214]

@zignimus5334 ahh. So do you enjoy bodyweight squats atleast? The stretch is addicting

[@zignimus5334]

@suhwateezea.214 I can do more body weight squats than my wife hahaha, and I'm nearly twice her weight, I just do leg extensions and leg presses sometimes. But the main point I was making is I'm all about consistency, if I don't like what I'm doing in the gym I won't stick to it. For me it's wayyyy more important to stay in the gym lifestyle than it is to include squats.

[@bigz5262]

You guys gotta get Shawn Baker, Anthony Chaffee, or Ken Berry on the podcast

[@MindyTunnell]

So they can tear then to shreds and get a pump out of it?

[@Ello3342]

What about bad posture, scoliosis, ect.. and muscular imbalances. These movements only make things worse lol

[@barrywolff9621]

Etc

[@SilverLumberjack]

What's up with all this old reuploaded content?

[@StillElias]

How many times can you talk about the same thing over and over again?

[@suhwateezea.214]

This is the best content

[@suhwateezea.214]

​@@StillEliasquiet this what we are here for. Enjoy it!

[@jacobtrahan1993]

Plus they’re probably doing “re-runs” so they can have a break and get some family time for the holidays

[@MrTrickAce]

Squats and dead lifts are pointless dont listen to these guys. I swear some of the shitt these guys say is room temperature IQ. Like, wow, funny how small people always try and preach about working out. 😂

[@NoBonesBoutIt]

Then don't listen Don't be a jack@ss

[@NoBonesBoutIt]

You sound so ignorant when you attack these guys.

[@MrTrickAce]

​@@NoBonesBoutItAlso real trainers keep up on everything in the workout world. But what would some window licker know about that. You give of vax energy keep your mouth shut next time.

[@ryanwoodhouse3220]

Yes, add overhead press as well. Totally pointless. Absolutely no relevance to life.

[@NoBonesBoutIt]

If you know more than these guys. Where's your podcast or platform with a million subscribers? Hmmm😂