5 Healthy Green Smoothie Recipes

[@thedomesticgeek1]

Dear Amazing Domestic Geek Family, I hope this message finds you all well and thriving. I wanted to take a moment to share some important news with you all. Over the past year, I've faced some significant challenges on the home front. Balancing the demands of raising two small children while managing chronic migraines has proven to be more challenging than I anticipated. Unfortunately, the toll on my health has led me to experience tremendous burnout, and after much reflection, I've had to make the difficult decision to pause my video production for the time being. I want to express my deepest gratitude for the incredible support you've shown me throughout this journey. Your kind words, encouragement, and enthusiasm for The Domestic Geek have been a constant source of inspiration for me. It truly warms my heart to know that my videos have brought joy and value to your lives. Please know that this decision was not made lightly, and I am navigating these challenges with the well-being of my family as my top priority. I am taking this time to focus on my health and to be fully present for my little ones during these important years. While I may be stepping back from creating content for now, I want you to know that I am not saying goodbye. I hope to return to making videos when the time is right, and I am able to give you the quality content you deserve. In the meantime, I encourage you to explore the abundance of recipes available in The Domestic Geek archives here on KZbin and at thedomesticgeek.com. Hopefully, you'll find tons of great ideas to keep you inspired and entertained while I'm on this hiatus. Once again, thank you from the bottom of my heart for being the most incredible community. Your understanding and support mean the world to me, and I am truly blessed to have you as part of The Domestic Geek family. Wishing you all the best, and I hope to be back with you soon. Love always, Sara Lynn

[@nikianard587]

@Thedomeaticgreek thank you for everything you’ve uploaded and yes take care of yourself. Your health, and family is most important 😘

[@patienceopaola8084]

I wish you the best of health. Investing in yourself is never the wrong choice. 💜

[@dinarubalcava5516]

Take care of yourself. Thank you!

[@thelabakeraji]

Sending you lots of love 😘 Please take care

[@donnahaynes138]

Smoothie 1: Green tea Cucumber Baby spinach Kiwi fruit Agave Smoothie 2: Coconut water or water Honeydew melon Half an Avocado Kale Agave Smoothie 3: Coconut water or water Baby spinach Green Apple Fennel Pineapple Lime juice Smoothie 4: Pineapple Almond milk Coconut milk Spinach 1 banana Pineapple Ginger Smoothie 5: Almond milk Green grapes Banana Broccoli florets

[@bettycoleman4906]

What if you're lactose intolerant?

[@Jasmin__679]

@@bettycoleman4906 none of these smoothies contain dairy :)

[@bettycoleman4906]

I’ve experimented with a couple of smoothies not bad but not right some how. What is the texture to be? Do everything have to start frozen? Thank you for responding.

[@danfontaine8179]

These feel like randomly selected ingredients to me

[@atimnile2401]

Thank You❤❤❤

[@zahrakhan9531]

You should try a smoothie which includes spinach, banana, apple, cucumber and avocado and orange juice. Tastes amazing

[@asnakhan5646]

Wow simple and readily available ingredients i surely will give a try and get back!

[@CameronSlaysTBE]

@@asnakhan5646 how was it? 😂

[@fanmaxis3004]

barf what the hell?

[@carolynsmall9282]

There is no list of how much to use?

[@zahrakhan9531]

@@carolynsmall9282 yes, a handful of spinach, half a avocado, quarter an apple, throw a good 3 or 4 strawberries, a banana and about a good couple slices of cucumber, probably should be about 3 or 4 inches I'm not sure and of course this is just normally what I put in and it serves about two people

[@astriddelis6101]

Green tea as a base is a brilliant idea. It’s summer and I don’t want a hot tea so this is perfect. Much love

[@TamaraMcNeil]

Just made a Seamoss, almond milk, dates, cucumber, kale, celery, and pineapple ... amazing! The organic dates sweeten it to perfection!

[@lisah6076]

kzbin.info/www/bejne/gH3CdXyFn7-Zp5I

[@onlyoneluv1744]

Did the seamoss help u lose weight?

[@wandamcgann7728]

I just made the kiwi and cucumber smoothie but I added spirlina powder and fresh parsley and it was delicious!! great recipe.

[@Mish4Mello]

Love these! For chocolate smoothies I’ve tried mixing cocoa powder or chocolate protein powder, avocado, dates and almond milk. So creamy!

[@saundrarobinson8610]

Listen I never believe that broccoli and grapes could taste good together. My mind never even imagine such a combination but it was delicious. Thanks so much for being so inventive.

[@ohtoobeetall]

Pear would be lovely in a green smoothie. It gives a wonderful texture too.

[@user-ce5yh3zx4v]

The kiwi also does that

[@smoothsouth8489]

1 pear, 10 green grapes, baby spinich to taste, 1 advocado, fresh lime. For this one I go with youghurt, but you can use soja milk or regular. Enjoy!!

[@talghow-i2326]

All spice, nutmeg and mace are great addition to taste energy alsi may improve if you had chi hamp, and flax pumpkin seeds but soak them overnight before adding. I suffer from autoimmune issues and using these seeds in my smoothes really healthful. I hope my words may help others😎😍😘😎

[@АкмальСалимбаев]

@@smoothsouth8489 шло

[@АкмальСалимбаев]

Щщщщщ88щ³77

[@i3abikay]

Love green smoothies ❤️ I make mine with spinach, banana, pineapple, ginger, lemon, honey and water Wow just reached to your combo like mine very similar. Tropical flavours are so tasty!

[@thedomesticgeek1]

Yum!! I love using ginger in my green smoothies.

[@i3abikay]

Yes! Ginger just gives it that extra someting someting (spelling done on purpose) :)

[@wawetrugillo9345]

i3abikay. . .it p de tv by

[@youtubersunny1988]

Can i make this banana spanich and green tea can i make this

[@esthelagomez71]

i3abikay kzbin.info/www/bejne/boTQn6Offct3bqs

[@RaptorsCantSwim]

My favorite chocolate smoothie is: 1-2 bananas (I usually use frozen) 1 cup of oats 1 tablespoon of cacao powder ½ cup of orange (peeled and chopped, sometimes frozen.) the zest of that orange milk of choice If you need more sweetness to balance out the cacao powder then add sweetner of choice, I don't need more, but some of my friends prefer it with a bit more sweetness. Blend. It is an orange-banana-chocolate heaven. My husband loves to omit the orange but add coconut shavings and coconut milk instead. Can also be recommended.

[@thedomesticgeek1]

Thanks for sharing your recipe!

[@gracealadetoyinbo770]

Please what Brand of Blender do you use for your smoothies, It seems to be doing a good Job ?

[@madelinehall8944]

Due to diabetes, I make my green smoothies without fruit or sweetners. I love your combonations. I love savory smoothies with a little spice.

[@angellight9500]

have you tried stevia or monk fruit with zero carbs for sweeteners

[@CynthiaSchoenbauer]

@@angellight9500 I have. I is the only sweetener for me!

[@rapunzelz5520]

What kinds of drinks do you make? I too have to watch the sugars.

[@MrParker-ux2mh]

The silliness is so refreshing!!!!

[@UnaNeary]

4:03 She is right - the grape and broccoli one tasted amazing. So creamy, . I did blanch the broccoli beforehand and let it cool. Out of all of these I think this one is my fav.

[@hope5360]

Nice to see green tea in there! Feel like a dope that I never thought of it...Also coconut water, coconut milk & fennel. TY!!

[@Me4003]

My thoughts as well

[@scarahpurr]

My new favourite is lemon, apple, kale and fresh basil. So refreshingly Good!

[@esthelagomez71]

scarahpurr kzbin.info/www/bejne/boTQn6Offct3bqs

[@taurak2993]

Made the paradise smoothie, soo,sooo good. I did substitute coconut milk with water and added a dash of cinnamon. This drink is so refreshing.

[@thereIsaidit123]

Thank you ! Im going through hormonal imbalance. Doctor said i need more greens. I dislike salads but i love fruits! Ill be sure to mix up leafs with fruits this week - thanks for recipes

[@danfontaine8179]

Try throwing broccoli, kale or Brussels sprouts in the oven at 400 coated with a bit of olive oil, salt, pepper, garlic/onion/cayenne powder or whatever you want until crisp.

[@gittihernandez3445]

Just tried the spinach, banana, almond milk and coconut milk smoothie Awesome

[@thedomesticgeek1]

I'm so glad you liked it!

[@IslandWarrior3317]

Can't wait to try these, thanks for the tips. I like to blend Kale, Spinach, Pineapple juice, a Honey Crisp apple and some apple cider Vinegar..

[@stevo091]

Hi your recipe to a healthy smoothie is similar to my morning pickup. Tip , add cinnamon powder to the mix. Taste delicious ☺️

[@lkkim4488]

I am definitely going to try your recipe. I do now kale,water, banana pineapple,honey, parsley drink.

[@damionalston1879]

Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found. Thanks !!!

[@Halakah7]

Did you forget to mention the name?

[@georgiusasaba390]

I am so pleased I just had my blender delivered today. I am going to my smoothie. Thanks the good ideas!!

[@bobbidazzler1343]

Brewing my green tea to make the firsr smoothie tomorrow. Thanks Sara! 💋

[@user-nj1zu2nf1x]

How was it?

[@harshnagarkoti2409]

Ayy me too

[@roulizer]

I tried them all and love all of them. Especialy the brocoli grape smoothie. Thank you for all your wonderful recipes .❤

[@KarmaBaby11]

Such a weird mix

[@venessatalbert4602]

I'm sooooooo doing this tomorrow! Thank you so much for this cause I and my body needed it. 💜

[@divineengonge2012]

First time starting on smoothies, and made smoothie #1, it was so delicious, I'm gonna be making till smoothie #5 while I'm embarking in this journey of smoothies. Thanks for making it so simple!

[@Azur3Rain]

I have never been so super pumped to start making grape and broccoli and strawberry bananana almond chia smoothies ahhhh!! Thank you!

[@AurosOrion]

Here's a challenge for you, Sara! Try and use dill in a smoothie! I always thought dill was such a fresh bright herb that it would pair nicely with fruit, but I have no idea what fruit. I'd love to see your take on it!

[@thedomesticgeek1]

That is a great challenge!!

[@brndn-t1r]

How about other herbs as well? Personally I love adding basil to my smoothies.

[@carmenarroyo9235]

Hmm how about dill and watermelon?

[@AurosOrion]

Harley I did a strawberry watermelon basil smoothie once. It was great!

[@shannonbalogh6168]

Mint I want to pair mint in a smoothie as well

[@empressdaisyessel3513]

My husband love smoothies, will definitely try and make him these and will let you know which one is his favorite. Thanks

[@simplehealth-fitnesstips7322]

top 4 reasons to drink green juice kzbin.info/www/bejne/p4PWn5KPj8mhbrM&lc=Ugzq3HasX1N4Wt8nKZF4AaABAg

[@rachellalite4283]

Smoothie are so much fun to make because you can add whatever you may hate to eat as a solid....I love them

[@equate5]

should add some mint leaves. It's taste delicious.

[@gowric198]

I tried but it's better to add just a few leaves. Otherwise it is overwhelming and drink can turn bitter - bestblenderreviewsguides.com/vitamix-blender-reviews/

[@flora9398]

With what recipe?

[@lettyt7199]

Celery.spinach.apple and pineapple for me is amazing

[@lorim9268]

Thank you Sara! I was one of those asking for the green smoothies (shhh). And you went over __the--top**!! Awesome ideas and very unique. Can't wait to try these!!! I have been adding home-sprouted broccoli sprouts to all of my smoothies lately (actually I add them to pizza, eggs, burgers....). Supposedly, the broccoli sprouts are much more nutrient dense than the raw florets, and I do NOT get gassy from them. Which is a wonderful thing since you want to feel wonderful after such a healthy item! Not sure if you have done this, but basil is a perfect match with citrus. Mmmmm.

[@victoriabell2447]

Lori M I just tried my first broccoli sprouts.smell fresh,no mold, but too bitter to eat. Day six. Put the in the sun yesterday and today, turned green and doubled in amount. Could use some guidance. I was really excited to try them in smoothies. Second batch 24hrs old.

[@mysonruns]

I'm loving your smoothie series!

[@paulaakhile9983]

I am new here, and I love Smoothies. But I find your message to your followers, and fans most touching and great. I want to use this opportunity to pray that the good Lord may heal you, and grant you peace in every way, amen. ... Paula.

[@symphonymason8284]

She’s super sweet because she washes her blender a lot of times in her vlogs

[@fansandvintage2008]

I’m especially craving for the grape broccoli

[@thedomesticgeek1]

So yummy!

[@LisaRobinson0725]

Thank you, I'm really looking forward to tasting these Green smoothie ideas.

[@garlicgirl3149]

I went to a workshop on why green smoothies were invented....so now I may give a whirl. Thanks friend for helping us balance and stay healthy.

[@reneeisaten]

I just tried the cucumber kiwi and AH-mazing. I’m looking forward to the next ones. Yum!

[@crystalwhite4799]

Very good green smoothie drink ideas, I'll be trying all. Thanks for sharing.

[@wendyeesue]

New here, came just in time to get more ideas of green smoothies.. ditto what Reni said about different shades of green. I have a small paperback book on different kinds of smoothies, somehow seeing someone make them on camera make it more exciting to incooperate these into my new healthy lifestyle.Thanks a bunch will have to go look at some of your already made smoothies

[@rajni483]

These smoothies look delicious and so is your presentation but top notch is your sweet smile 😍😍

[@dianeschuller]

I Love that you use green tea as a base for the kiwi smoothie -- that's brilliant! I'm definitely going to try that one for sure.

[@thedomesticgeek1]

I really hope you enjoy it!

[@kayanderson476]

Thank you for this! I have trouble getting in my greens (I'm basically a giant kid and am extremely picky about my veggies, despite being vegan) and I want to start making green smoothies to help myself actually enjoy my greens! Thank you!

[@thedomesticgeek1]

No problem. I hope these make it a little easier to get your greens in!

[@carolynsmall9282]

I use green tea 1cup and add my leafy greens then put my fruits( berries,banana ,flax seed and ginger. . The more green the better. Spinach spring mix/ kale

[@marciab1279]

I like to use dates as a sweetener.They’re amazing.

[@DocKaosBeats]

Yes I have date syrup I love it

[@mendingwall3823]

I gave the fennel smoothie a try and it is now my go to smoothie.

[@ssbell2011jcsu]

Wow, thanks for sharing. I never thought about using green tea as a base for a smoothie. I'm trying all of these!

[@lilyfetterly984]

One of my favorite green smoothies uses orange juice, Greek yogurt, mango, banana, baby spinach, an avocado, and honey! What's not to love?!

[@bribri5735]

Recipe?:)

[@Crybaby-cz8et]

Just found this channel, so addicted. Thanks Sara

[@mama41141]

I love green smoothies 😩 They're so addictive!

[@hifimoog]

Dates are also a great natural sweetener

[@annettepretorius2858]

These smoothies are great. I have tried the Pineapple paradise and it is delicious. It kept me full for most of the morning. Great suggestion to have a smoothy for breakfast.

[@thedomesticgeek1]

Thank you so much for sharing!

[@hellydalexis8900]

What kind of green tea?

[@JudiChristopher]

Thank you so much for such a great video... THANK YOU for putting the Receipts in the Description Box.

[@sujataphutane2844]

All of them look super I will surely try.

[@evelynhauteqouture25]

Ok I hated grean but after watching this...I love it and started drinking it😍 thanks to u

[@lorettaburt908]

When your green inside , you're clean inside!!!

[@219shantel]

I love love these ideas. It's a must try

[@Nutritioniskey]

Sounds interesting broccoli grapes 🍇 and bananas

[@meif3888]

Hai. Im from indonesia Iam so shock with broccoli n grapes smoothie. So yummy..tks alot ❤😍

[@lesleyannedixon9036]

I have been wanting to make smoothies, but had no idea what ingredients would work together. Thank you so much for all these inventive recipes. I will let you know my favourite when I have tried them all😃

[@lorken22]

you know what I would love as far as chocolate smoothie? a Mexican hot chocolate inspired smoothie! A little spicy kick in the morning and it would also be good with coffee should you be so inclined.

[@OGAdriana]

WTF yeah, I'm trying this.

[@Zan-y9l]

... Ssss!lEa

[@liesmies6280]

i have to go lactose - gluten free . . . so these smoothies are a god sent gift. x

[@pinkorganichorse]

Thanks so much for the green tea idea

[@atimnile2401]

Absolutely delicious recipes😋😋😋; Thank You for sharing

[@susangriffiths7748]

what a great idea(s) for breakfast(s)! they all sound scrummy.

[@thedomesticgeek1]

:)

[@esthermiamicellasabrina2992]

Wow i love all green smootie..i will try thankyou

[@bernie-be]

Omg ! I was looking for salad recipes and I found this channel!! Love it !! 🙏🏾🙏🏾🙏🏾

[@tessamae4477]

I love your recipes: in fact, I'm drinking one now with yoghurt, raspberries, and orange juice! Lovely! Thanks ...

[@revathinaikar6622]

Can have this smoothies during dinner time

[@jenny123garcia]

Wonderful video gave me so many ideas to kickstart my weight loss. So many options I don’t think were possible. Thank you.

[@marelivandermerwe287]

Tried nr 1-surprised how delicious it is!

[@curlygirlbeautygeek]

I can’t wait to make these green smoothies! As far as chocolate goes how about a classic chocolate peanut butter banana smoothie 😍😍

[@joycetalan6183]

Just use a metal straw for your smotthies y'all. :) or just drink it from the cup. 🌍 I'll try these gorgeous smoothies this week. ❤️

[@zuzukids5515]

Why metal straw.?

[@katicalazar185]

Looking forward to prepare these cause I'm a smoothie addict. Adore these beautiful shades of green!

[@lifegreat911]

Your smoothes combinations are truly awesome, full of vitamins ... thanks for making this life changing video. 🤗🤗🤗😗

[@sundrghealth]

Many thanks for the valuable information you've provided.

[@thedomesticgeek1]

Thanks for watching.

[@lindabethel3272]

Just watching this for the first time, they all sounds delicious I just gotta try them.

[@mindaugasgruodis7871]

Thank you for great video! You could also add FRUTTBERRY powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way!

[@melissamills4431]

Oh my goodness, I am gonna try all of these! They sound simply delicious 😋!

[@dstomar6052]

Hello melissa

[@ramilgraza2148]

amazing health fruit juice drink delicious I love it 💕

[@saltandshutter]

Looks refreshing

[@RubyCube2022]

I’m definitely going to try these.

[@thedomesticgeek1]

Enjoy!

[@charmainewelsh3510]

I make mine with Two apples One kiwi Spinach Lemon Orange Ginger Coconut water.

[@cutekitten12]

All these sound good, even the broccoli. I really want to try the fennel

[@thedomesticgeek1]

You definitely should!! Let me know if you enjoy it.

[@quejay8401]

I tried the broccoli smoothie and yum!

[@marizelaimamovic7903]

I am going to try them all.Thank u so much for the recipes.

[@lifestyles168]

Wow....that's very absolutely perfect recipes..

[@thedomesticgeek1]

Thanks!!!

[@amandeepmalhotra2175]

wow i'll definitely try all ths. can we store ths in fridge

[@katecham627]

M so glad I found your recipes. Please add more green recipes.

[@anessavanhorn6686]

I just made the grape and broccoli smoothie and wow!!! It is so good!!!

[@thedomesticgeek1]

I'm so glad you enjoyed it.

[@seancloser]

Anessa Vanhorn OK I will give it a go too. So skeptical about the broccoli .😂

[@saraorella651]

I love this channel- great ideas. I sometimes add almond milk yogurt to my smoothies- love the ginger kick to my mornings. 👍🏼

[@Lana-ro6cb]

I love you

[@bettyann4704]

Thank you I am going to try all five 👍😊

[@thedomesticgeek1]

I hope you love them!

[@ianiskandar4165]

positive vibes .. thankyou

[@naturalremedies9724]

Plants are our friends, veggies and fruits are the best. Natural remedies should be our only way starting now if we want to feel better and forget about sickness. This book of remedies I have helped me a lot ot understand how and why. We need to reject drugs (medicines)!!!

[@hardeepkaur2753]

Many Fruits we don't eat but thanks for smoothly we make

[@cutipie775]

Thank you mam for such a great video loved it take care and be safe

[@FruitfulVine1323]

The fennel & apple was delicious 😋