5 Holy Girl/Healthy Habits to Change Your Life (not your average tips)

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In this video, I talk about 5 healthy habits that have changed my life. These habits will deepen your relationship with God, help you be more productive, consistent, and healthy.
#healthylifestyle #christianmotivation #thatgirl #wellness
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Resources
The Ruthless Elimination of Hurry Book
a.co/d/fHy3B41
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Ready to live a purpose-driven life? Need help with time-management and getting organized? Learn more about my 6 week life coaching program, "Drained to Driven"
kyliajackson.com/drainedtodriven
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Journal Featured: The Cast Your Cares Guided Journal on Amazon
Cast Your Cares is a daily guided journal for Christian women who are seeking to build confidence, fight anxiety, and stop overthinking using God's word.
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Want to give your life to Jesus? Say this prayer
Lord, I admit I am a sinner. I need and want Your forgiveness. I accept Your death as the penalty for my sin, and recognize that Your mercy and grace is a gift You offer to me because of Your great love, not based on anything I have done. Cleanse me and make me Your child. By faith I receive You into my heart as the Son of God and as Savior and Lord of my life. From now on, help me live for You, with You in control.
In Your precious name, Amen
Congratulations on receiving Christ as savior! Welcome to the family! Some great next steps are to get a study Bible and pray to God to guide you to a church filled with the Holy Spirit.
Bible Recommendations
YouVersion Bible App - Free
Life Application Study Bible (New Living Translation)
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Timestamps
00:00 Intro
00:15 Stewarding Your Body Well
06:53 Practicing The Sabbath
10:12 Prioritizing Prayer & Silence
12:55 Planning my week in advance
15:12 Protecting Your Ear & Eye Gate

[@kyliajackson]

Click my trainwell (formerly CoPilot) link trytrainwell.net/kylia to get 14- Days FREE with your own personal trainer #ad

[@odunayoAdewusi697]

Thank YOU JESUS! Thanks kylia, Seriousli have been impacted positively through your podcasts ( I hope the fitness app will help me with any exercise that helps in meditation 🥺..

[@elizabethbozor5842]

“Sometimes you’re the only version of the Bible that people will ever read.” That one hit me. Thank you sister and God bless. Continue to adore Him to shine through you.

[@kyliajackson]

My pleasure! Thanks for watching!🤍

[@WilliamsPinch]

Holy girl habits needs to be a group or something 😂 I love your passion for God. It’s contagious. You ARE making disciples🩶

[@kyliajackson]

Lol it is except it’s called The Doers Community! It’s all about growing in Christ and consistency 🤍 You can join here for free thedoerscommunity.mn.co/share/GiWQcpEl3nb3ZbdE

[@latashahewitthomes4449]

Great video. Sabbaths have saved my life. As a workaholic, Sabbaths help me rejuvenate in ways I never imagined. It is definitely a gift. I observe it on Saturday.

[@kyliajackson]

I can totally relate! Even resting can be a form of discipline for a recovering workaholic

[@freespirit611]

What do you do on the sabbath? There’s so much time in the day i feel like it’d be hard for me not to do some work

[@latashahewitthomes4449]

@@freespirit611 on Friday evening my family and I usually spend time in worship (singing, sharing gratefulness, reading the Bible or watching an inspirational movie, pray). Sometimes it’s just talking and connecting. On Saturday more , we typically attend church and fellowship. Sometimes we visit others or participate in service activities. We have a special meal together, we go on walks, or play Bible games. We pretty much stay away from as many secular activities as possible and reset.

[@freespirit611]

@@latashahewitthomes4449 that sounds beautiful, thank you for sharing 🫶🏼

[@phanerosmusic]

i am a man and i have been hooked to your videos. Thanks a lot for today's wisdom, it's for holy men too.

[@lynwill9946]

I agree with you. I have eliminated certain social media sites and television shows. If they don’t align with my vision and of course God‘s direction, I remove it. I’m trying to stay away from social media sites that focus on consumerism. Buy buy buy-. Keeping up with the Joneses. That is one area that I eliminate. Thank you for the great content.

[@kyliajackson]

Yeah it’s definitely one of those areas we have to be mindful of! Thanks for watching!

[@missfabidia]

Same here, I also realized watching skincare and haircare videos was almost an addiction.

[@Ashley-og9ti]

​@missfabidia wow😯 maybe this is the case with me I really love both skincare and hair videos and I find myself even if unwilling putting a bunch of items in my cart recommended or adding them to a list. I realize it kind of stresses me out when the purpose was to self help and find some relaxation 😩

[@tamarafoster1627]

I grew Seventh Day Adventist (SDA), in the thing that I miss is resting on the sabbath it truly made a difference. Thank you for these tips! Inviting God into pre-planning is something I will make sure to add to my life. You have gained a new follower!

[@kyliajackson]

Yess dedicating a day of rest makes such a difference! Thank you for subscribing! Welcome to the family!

[@witchkewitchke8286]

What a coincidence. As a child mom and I where SDA too and my name is Tamara toooo 🙈

[@patience12331]

The holy habit I plan on implementing is taking care of my body, I have really put health on the back burner since I have been in nursing school. But now since I am done it is time to prioritize it again!! ❤ Thank you for your video and sharing your knowledge 😊

[@kyliajackson]

Excited for your new health journey! Congrats on finishing nursing school - that’s a huge endeavor!

[@aracelivargas4346]

Girl! Thank you 😊 🙏 ❤ I was driving this morning going home after dropping off my son at his school. Thinking of ALL the items on my to-do list of ALL the things I should get done but knowing I have little to sometimes no time to get to all of it. Felt overwhelmed and started to doubt myself. I said, God! Why am I all over the place, Why can't I finish what I start. When will I get my life in order, my house in order? Tears started to fall 😢 Got home and almost passed up your video, while scrolling. Thank God I clicked on this video because I know it was God giving me the answers thru you and the wisdom God has given you. GLORY TO GOD!! He is always listening to us and responding we just need to be aware and in position to receive. 🎉

[@kyliajackson]

❤

[@MarcieColeman]

Thank you for the advice,I’m trying to take better care of my body 🙏🏼🙏🏼❤

[@kyliajackson]

My pleasure 🤍🤍🤍

[@alwayskrazy]

What you said in this video was not revolutionary, but it hit different. I felt like the Holy Spirit was tugging on me as you were speaking about taking 10 to 15 minutes of quiet to hear God speak back. I also feel like the Holy Spirit is reminding me of that because I watched your video hours ago and I’m commenting right now. I am definitely going to implement this in the morning before I head to the gym. Thank you so much for posting this and letting God use you to get to his children. Many blessings to you and yours sis!

[@kyliajackson]

My pleasure sis! So glad it was helpful!

[@hotliketee]

This is for me. I am ready for that blessing in the mighty name of Jesus. 🙌🏽🙏🏽💖

[@AudaL]

I struggle with getting up early especially when i can get home so late being a mom and trying to get all my daily tasks done

[@kyliajackson]

Totally understandable. You don’t have to wake up early to be productive. Do what works best for you and your schedule 💙

[@SoftLifeMaya]

Hearing that maybe you’re not posterized in place to him was key. It’s so many times where I don’t feel his presence and it’s not that he’s not there. I’m not placing myself in a position to listen to him and hear him out. I loved this video.🤍

[@kyliajackson]

Yes heart posture is so key! Glad you enjoyed the video. Thanks for watching!

[@arleashea]

I love the way that god always finds a way to speak to me through others, Thanks Kylia for your content!

[@AllDayEloquence]

We are Israelite, myself, (tribe of Judah), and we observe the sabbath as well as biblical high holy days. It is a refreshing game changer for sure! Great tips great video and I absolutely shared!

[@kyliajackson]

The Sabbath truly is God's gift to us. He wants us to rest and to just unwind. Its so important that we dont over complicate the sabbath and attach all of these rules and regulations to it. It is simply a day of rest given to us by the Lord where we dont worry about work or assignments or anything but rest.

[@PurpleFlowerwork]

"Israelite" Oh no.....

[@AllDayEloquence]

@@PurpleFlowerwork what do you mean by bringing negativity to this channel? No one was talking to you! Keep your opinions to yourself!

[@AllDayEloquence]

@@PurpleFlowerwork and by the way… Israelite.. oh ABSOLUTELY! All praises to the Most High!

[@eunnylea]

Which day is the sabbath? Saturday or Sunday?

[@Thehealedgirlsclub]

I needed this today!! 🙏🏽

[@kyliajackson]

So glad it was helpful!

[@MissMG2000]

what a great video !!! thank you for walking by the spirit and teaching us what God taught you

[@kyliajackson]

Of course!

[@arco.irisxo]

I love listening to your content when I'm driving!! ❤

[@kyliajackson]

Thank you so much for listening! I appreciate you!

[@missfabidia]

Thank you ! I have ADHD and I really need to go back to quick daily work outs ( 15 mn) because it makes so much difference in my mental health :) I would love to get stronger too 😊

[@kyliajackson]

My pleasure!

[@MaryDes6]

Powerful words from the Holy Spirit❤❤❤❤

[@HouseofImela]

Yes, yes and yes to ALL! Loved this. Thank you and wishing you all the best.

[@kyliajackson]

My pleasure!

[@ferggieorellana1722]

Thank you for this video. It’s nice to have friends like you.

[@kyliajackson]

My pleasure 💙💙

[@brennafranklin3791]

the holy girl habit that i am going to start is protecting my ear and eye gate! :) 🙂🙏

[@kyliajackson]

You go girl!

[@DiaryofKi]

Thank you for this video! Amazing.

[@kyliajackson]

Of course!

[@BecomingAlexondria]

I absolutely loveeeeee your channel & content! This is such a great inspiration.

[@kyliajackson]

Thanks so much!

[@MYRAJAY527]

What a beautiful video! I truly needed to hear this! May God continue to bless you abundantly. Love you sis❤❤❤

[@kyliajackson]

Im so glad it was helpful!❤

[@ituesjesuswithkhutsomakuny9588]

Girl i swear you are after my life, literally the Holy Spirit's spokesperson. His mouth piece. Love from South Africa. You are too much.

[@marcycane1793]

This was most certainly helpful. Thank you! I am implementing protecting my ear and eye gates and preplaning

[@kyliajackson]

So glad it was helpful, Marcy! Come back and let me know how it goes for you!

[@shyloweperez7038]

Looking for a video jusssst like this and you popped up! Thank you!

[@kyliajackson]

Always a pleasure!

[@SarahBilondaMuka]

Thank you for this. ❤

[@kyliajackson]

Of course!

[@danielledavis8566]

honestly, I just happened to see your last video about being enough, & how Almighty spoke right to me through your encouragement 🙌🏾🙏🏾😌& now this one....!!! All the points in this video came right on time, currently on my goals list "stewarding my body well", utilizing the Sabbath, & early morning devotionals (& sometimes that silent drive), meditation is such a great tool (give thanks thay Yeshua sets such a great example of the importance of this) ❤thank you for sharing & peace & blessings on your journey too 🥰

[@kyliajackson]

Amen! So glad it was helpful, Danielle! It's great to see that you're already on that journey too!

[@lifewithnichee8556]

My Sister in Christ, thank you so much. I needed this! 😢❤

[@kyliajackson]

Always a pleasure!

[@NikkitaChante]

Very motivational, I have started thinking about how I spend my day to rest , I love a good Sunday nap! 😊

[@kyliajackson]

So glad it was helpful!

[@YanziiAuad]

Im definitely implementing all of them. Been in a weird funk this quarter of the year and this video has uplifted my spirit to take action and implement structure in my life .

[@kyliajackson]

Im so glad!

[@AmandaTorres-ud2xr]

Girl you on point thank you so much

[@kyliajackson]

My pleasure!

[@keeshab1173]

Thank you for taking the time to make this video and share your wisdom ❤

[@kyliajackson]

Glad it was helpful!

[@SimplyShaniqua]

Wow! God placed your video on my timeline for this purpose. I’ve been battling with working out and eating healthy. Thank you for using scripture for guidance and revelation

[@kyliajackson]

Im so glad this was helpful!

[@mayenziwemayncube6155]

Thank you so much Sis,may you continue to be a blessing to our Generation

[@kyliajackson]

My pleasure! Thank you!

[@melisshalindsey]

Hello kylia , I happened across your vlog and was so grateful for it. Thank you for pouring into your audience the way you have. All of the 5 Holy Girl Habits were phenomenal. There were some that I already practice, and some I need a little encouragement with. So thank you for listing them. It was meant for me to find you. I have also subscribed to your channel.😊

[@kyliajackson]

Glad it was helpful!

[@Pinkberryblue23]

Love this video. Amen

[@kyliajackson]

Im so glad!

[@eboneewebster1483]

I definitely lack implementing moments of silence so thank you Queen 💘

[@kyliajackson]

Its not easy! But it is so important!

[@eboneewebster1483]

Very much so I’ve started noticing a difference this week ☺️

[@Destheesquire]

Thank you for these tips! I actually need to implement all of these habits lol but my top 2 will be planning my week and practicing the Sabbath. I'm in a new job that is quite demanding time-wise (I'm a lawyer) so I have to be very intentional with my time

[@kyliajackson]

My pleasure! Congrats on your new job! Let me know how implementing those habits work for you!

[@natalieshaw1897]

Thank you, very good tips. ❤❤

[@kyliajackson]

My pleasure!

[@maryannkosisochukwu2181]

Watching your video just made me realize that I have been working really hard and neglecting the Sabbath, I'll try resting from today. Thank you so much, I look forward to learning more from you

[@kyliajackson]

It's definitely an area I desire to get back to!

[@maryannkosisochukwu2181]

@@kyliajackson thank you so much and remain blessed 🙏

[@ashantiforbes2053]

Second video ive watch from you And you hit every nail on the head 😂😩🤗Glory be to God

[@kyliajackson]

Im so glad it was helpful!

[@officiallyheather]

You are Beautiful! Thank you for this great video! ❤

[@kyliajackson]

Thank you so much!

[@juanitawilliams2134]

Your video's are so peaceful and Very hopeful I'm going practice everything one you said, and this is from on of your other videos . I'm going to practice stillness I really want to get closer to God and do his will.Thank you ❤

[@kyliajackson]

Thank you so much! My pleasure!

[@KaylaChinn]

Great video sister ❤

[@kyliajackson]

Thanks so much!

[@lcarter844]

Very good word!!!

[@kyliajackson]

Thanks so much!

[@naomiowesme6447]

this video was so good

[@kyliajackson]

So glad it was helpful! Thanks for watching!

[@mayenziwemayncube6155]

O Lord this is seasonal for me

[@juliae.8237]

Thank you 🙏 ❤

[@kyliajackson]

My pleasure!

[@Prophetessrina1]

Great video sis!!!!!!

[@kyliajackson]

Thank you so much for watching!

[@SamanthaSmith-tx6uv]

Thank you dear for your message ❤am Samantha I come back and let you know.

[@kyliajackson]

My pleasure, Samantha! Definitely come back and let me know!

[@Zelmesha]

I have the same feeling when I watch certain shows. My spirit grieves and I feel it

[@kyliajackson]

That conviction is crazy. We just need to remember that it is because we carry the Holy Spirit with us and the last thing we want to do is make him uncomfortable.

[@Zelmesha]

@@kyliajackson yes, I love this reply

[@JeauxHoward]

Extreme fatigue is me!!! Running myself raggedy and not eating well, properly nourishing my body

[@kyliajackson]

Girl we’re gonna get it together 😭

[@QuiToFit]

Such an Amazing vídeo 🔥

[@kyliajackson]

Thanks so much!

[@MsDeeNicol3]

Thank you 😊

[@kyliajackson]

You're welcome 😊

[@ToniViolaFreshFire]

Proverbs 16:1-3 Make your plans and God will establish your thoughts ( this is my go-to scripture)😉

[@kyliajackson]

Amen!

[@L0okAtMeN0w]

excellent tips, thank you! and for the lack of physical strength, you should check into your iron level! it's common for us black women to have a very low stock.

[@kyliajackson]

You’re so right! I started taking iron the past 2 months and it’s been so helpful!

[@simplicitychae259]

the holy habit i will be implementing is being silent when praying♥

[@kyliajackson]

Amen!

[@kayitesijonas-5330]

Thank you 💕 darling 😘

[@kyliajackson]

Of course!

[@ToniViolaFreshFire]

Like you, God has given me multiple areas of service which requires a capacity of Grace. I am a project manager in my profession, for my church and home life.....I THANK GOD I FOUND YOU SIS!! This video is a blessing from God and a confirmation to help me prioritize my days for maximum productivity. I strongly relate to these habits. Thank you!

[@kyliajackson]

Im so happy that this video could give you that clarity!

[@daneyfoster5030]

Can you do a video on types of music for Christians and ways Christians can remain/be entertained.

[@kyliajackson]

Absolutely! I have so many Christian artists in every genre!

[@disisracquel1440]

💯💯💯

[@Theglobalpharm]

Very great and informative video. However I can’t help but notice that attending church wasn’t on the list, especially with Sabbath. Isn’t regularly gathering with fellow believers a way to build up your faith? It should be No 1 for any “holy girl”.

[@kyliajackson]

Hey love, this seemed like an obvious one to me which is why I didn’t include it. But thank you for reminder of the importance of fellowship 🤍

[@Likababy]

Do you do coaching calls?? How can we be friends! Your a God sent!

[@kyliajackson]

Yes I do! You can schedule one here, kyliajackson.com/drainedtodriven

[@Mariemariie1]

What was the book you mentioned??

[@AleishaSimone]

Good tips during the video. However, you can always take time out and spend with God but The Sabbath of the Lord is Friday sunset to Saturday Sunset, the Seventh day was blessed and sanctified!

[@kyliajackson]

Thank you so much for reiterating!

[@arco.irisxo]

What does practicing the sabbath look like? 💗 I'm going to check out the book you mentioned!

[@kyliajackson]

From my understanding it's ceasing from all work and prioritizing resting in the presence of God. For me personally, it looks like turning my phone off, meditating + reading the word, worshipping, and girl sometimes sleeping after all of that.

[@terrionaford4391]

New sub here 😊

[@kyliajackson]

Hey hey! Welcome 💙💙

[@kiaragibson2738]

Reading the whole Bible 💜🙏🏼

[@lioness2090]

❤🙏🏾

[@user-hh8xe2qy6z]

What do you do on Sabbath Days? Worship, Prayer, and Reading the Bible?

[@kyliajackson]

A combination of everything you just mentioned. From my understanding, the Sabbath is about resting in the presence of God and ceasing from any work.

[@user-hh8xe2qy6z]

@@kyliajackson thank you!

[@Loveme427]

Hi! I don't know if you will even see this but, I'm having a tough time sitting in silence. My mind just won't stop racing with different thoughts. Do you have any tips?

[@kyliajackson]

I definitely struggle with this from time to time. What helps me is keeping a notebook right next to me so when my thoughts start running I just write them down and resume the stillness. I also practiced building myself up to sit in silence starting with 1 minute at a time and gradually increasing. If silence is too much you can try instrumental worship music in the background. Hope this helps!

[@Loveme427]

@@kyliajackson thank you for responding and yes I will your way too and see how it goes.

[@siphofati]

🙂🙌

[@kyliajackson]

❤️

[@euginiaatieno7803]

❤❤❤

[@kyliajackson]

❤

[@barbiedior2914]

Watch my mouth😂