5 Intermittent Fasting Mistakes to Avoid | Dr. Philippe

#Intermittentfasting has grown in popularity over the past decade when its comes to #weightloss however these #nutrition mistakes will ruin you. Let's Talk about them.
VIDEO CHAPTERS:
00:00​ Intro
00:43 Mistake 1
00:55 Tip 1
01:19 Mistake 2
01:40 Tip 2
01:55 Mistake 3
02:09 Tip 3
02:36 Mistake 4
02:54 Tip 4
03:11 Mistake 5
03:44 Tip 5
04:15 The Bottom Line
04:31 Conclusion
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DISCLAIMER: As a family medicine physician, I strive to provide accurate and helpful information in my videos. However, please note that the content of these videos is for informational purposes only and should not be considered medical advice. It is important to always consult with your own healthcare provider before making any changes to your health regimen. By watching these videos, you agree that I am not liable for any damages or losses that may result from the information provided.
#hydration #fitnessmotivation #healthy #healthylifestyle #weightlosstips #fitnessmotivation #fitnessjourney #subscribetomychannel #subscribe #newyoutuber #fasting

[@FitnesswithDalP]

The consistency button hit different!!

[@georgehutter1069]

Dr Phillipe, excellent advice. Your podcasts “hit it out of the park “. They’re informative, engaging and a pleasure to watch and listen to.

[@maggiedurham3228]

Great information. Thank you!