5 Life Changing Habits from Traditional Chinese Medicine

[@DrAlexHeyne]

Hi all! I have a BRAND NEW online program on healing with Traditional Chinese Medicine which delves into this more: monk.samcart.com/products/healing

[@traveltalktea]

I grew up with TCM in the home... And it's the first time I've ever heard anyone discuss the power of regulating one's spirit -- such a powerful principle and makes me even more so impressed by how truly life-changing TCM can be!

[@theyarnycaterpillar]

How did you find your experience growing up with TCM? Did you like it? Respect it? Didn't care about it? Would love to hear how it was for you when you were younger.

[@traveltalktea]

@@theyarnycaterpillar oh I was absolutely fascinated by TCM , metaphysics, and the study of Qi. It seemed so magical to me and only realized growing up how deeply rooted in science it was. I use the principles of TCM everyday!

[@divyasharma3400]

Hi. I am new to TCM. I just suddenly become so intrigued in chinese medicine out of nowhere and now i am interested in knowing more and practicing TCM. But I can't find the right path for me. As you grew up in that culture would you mind giving me some knowledge please . I would be so grateful to you 🙏🙏

[@misqueenb4911]

When you said you have to first heal the mind and soul in order to heal the body.. I felt that deep in my soul.. And started crying because I've been through so much in my 40 year's.. that I've never let go or healed from.. That brings emotions of tears every time i think of everything.. 🥺 So i have to learn how to heal before i learn how to heal my body

[@bhagyashreedubey3892]

U r one of those rare intelligent people who can understand the simple human experiences as learning science

[@notadonna5983]

That helps greatly. Every TCM practitioner should convey these principles to each patient.

[@melissalandry2775]

I have watched a few of your videos so far... You have made these concepts so clear and easy to understand! I appreciate your way of speaking as well... steady and easy to pay attention.

[@Bournetherapy]

GREAT PRESENTATION. I've benefited immensely from shiatsu and acupuncture and have reversed mysterious symptoms with life restoring TCM practices. Thank you.

[@andrewwilliam363]

Very lovely and beautiful analysis, hi how are you doing!

[@echo8931]

Thank you for your simplistic way of teaching. I’ve often thought about taking a course in Chinese medicine. I do know bits and pieces because I studied it on my own didn’t really understand some of it but you’re breaking it down in layman’s terms you are a fantastic teacher.

[@theoldaccountthatiusedtous6767]

Chinese medicine would have saved me a lot of time and stress, because my symptoms were typical of a particular pattern. I'd like to see a world here in North america where Chinese medicine is integrated into the western medical world. I think there are a lot of us with liver qi stagnation who think our symptoms are just what it's like to be an adult... I guess I was one of the lucky ones because I properly burnt out and had no choice but to seek help or else, but many people probably just live their whole lives slightly nhappy.

[@Lipurshan]

I'm starting to learn and research about qi stagnation and find out that my body is in that condition. So I learn to practice what foods are allowed to me, etc and got surprised that green tea is not good for me! Wow.. I always thought it fits my health 😮 but not all person fits it so I'm more aware now

[@ittitanteklootzak]

I realy like this short speach about illness. What you said is so true, you cant fix all illness with these daily habits. But a lot of the illness that we have today could be prevented if we were more aware of these simple habits. I still don't understand why this isn't basic education we get to learn in school these days.

[@persephoen]

This video was enough incentive for me to buy your book, thank you.

[@tasjanayoung1522]

Thank you for presenting in such a fashion that shares so much in a short amount of time and in an approachable manner.

[@CultivatingHarmony]

All about the flow ❗️

[@heidix1513]

Yes, I really want to learn Chinese medicine so I really appreciate this!!

[@seyhansakalli5054]

I am so interested in this, especially the heating of cold patients as myself

[@DrAlexHeyne]

Will share more soon.

[@cinmac3]

Soon?

[@morgenmorgen4625]

Love all you videos. Im obsessed with how you say "insomnia".

[@germainecookson4402]

I love your videos. You keep things simple and to the point but interesting too. Thank you! I’m new to learning about Chinese medicine and how it can heal and help me and my body and you’re always part of my learning. 🙏

[@emilymurphy1888]

i really enjoyed listening. thank you for your encouragement & sharing your wealth of knowledge. I started accupuncture 6 months ago and it has been powerful. wow. i am transforming and i am fascinated. also grateful

[@emmayoung22]

Hi thanks for this video. How do you heal the spirit from bereavement? Lots of health issues are popping up since i lost my mum 2 months ago. I miss her so much and my digestion has gone to sh!t. I have embraced the grieving process and am feeling all the feelings, i am more accepting of it now than i was but I'm feeling all out of balance.

[@andrewwilliam363]

Very lovely and beautiful analysis, hi how are you doing!

[@EMVelez-qb1zu]

The body will react to loss with imbalances. I lost my mom in 2015 and have had TONS of new and unusual symptoms since that loss.

[@TheMrskiwi98]

That's some great quality content, hope you will be able to reach a lot more people with this chanel !

[@DrAlexHeyne]

:-)

[@berrintekin9943]

Dr Heyne , this is a great video about the Chinese medicine. Thank you so much for sharing this with us.

[@kvraguram]

About mucus in throat , what otter solutions are there to explore ?

[@laurakent2127]

Wish i had understood treating spirit first when i started down this path 15 years ago

[@mxonov]

Thanks Dr. this is very helpful as my acupuncturist said you have cold body but she couldn’t explain further.

[@qwertyasf]

#4 is probably the most important principle

[@alexgabriel5423]

Good Focus on the Shen//spirit...i may engage in an extended study of Qi Gong. Hope to find a Master who is well trained & who can teach well.

[@happy_bubble7]

Wow. This makes so much sense to me! Ty

[@davidbruce2083]

Awesome well done

[@normarodriguez5535]

I really enjoyed this thankyou..can u make more videos addressing how emotions affect organs too please?..

[@monkeyseemonkeydo2597]

Thank you so much for this valuable information 🙏🏻

[@eddydejagere3411]

Amazing. Thank you very much.

[@bhagyashreedubey3892]

The background music makes me watch the vdeo frequently

[@PinkFlowers365]

ty

[@rosarosamynthe9657]

Looking forward to watching more of your videos!

[@mariong4687]

Good points, I would not have thought of them Thanks for sharing

[@kendallcooper1075]

this video was so good, i’m sending it to all my friends lol

[@Tarot_Reads]

Love this. Thank you

[@DrAlexHeyne]

:-)

[@lespetitsrugby3638]

Amazing. Love your work and your knowledge. Well explained and thank you - learnt a lot 👌🏽

[@lyceeaneaglesourav1892]

Please make a video on the fourth principle

[@ModernHealthMonk]

Will do :-)

[@hmbg792]

would be better if you stated the exact quote and source for 'spirit first'.

[@sammiekara7631]

Best explanation ever👍👍

[@Sm-ne8ff]

Well stated Sir...

[@justplay09]

Well explained

[@ApteraEV2024]

37k views, Shared on my Twitter & Facebook))

[@mcol3657]

Win win when the subject you want to learn more about is being taught by an extremely handsome person

[@andrewwilliam363]

Very lovely and beautiful analysis,hi how are you doing!

[@mcol3657]

@@andrewwilliam363 hello, I'm doing good, e enjoying summer. How are you

[@andrewwilliam363]

@@mcol3657 I'm fine, thank you for your kind of reply what is your name?

[@andrewwilliam363]

@@mcol3657 hope you're having a nice and wonderful time today?

[@mcol3657]

@@andrewwilliam363 are you a fake account lol

[@Navita-c3d]

How we do fix #4?

[@sharyn222]

Love it

[@theGENIUSofART-understood]

brilliant

[@HUWALHABEEB]

Longevity is about flow in Chinese Medicine What affect flow should be noticed Health comes from the balance of all things Treating the spirit that comes first Bring things back to the middle

[@1111-d7c]

0.49 music song?

[@jordankinghorn3758]

Wisdom

[@CarlosManuelViana]

allopathic medicine talks about 'homeostasis' "any self-regulating process by which an organism tends to maintain stability while adjusting to conditions that are best for its survival." this is not correct since the definition of 'stasis' is "a slowing or stoppage of the normal flow of a bodily fluid or semifluid" - in other words, static. As a TCM practitioner the word "Homeobalance" where 'homeo' means 'body' is much more relevant to the energetic reality of your body

[@lingpingtshi]

氣血陰陽 虛實 風寒濕

[@marylee2732]

I’ll take a plate of sea urchin.

[@tonyloki9259]

I thought you were modern health monk 🤔

[@asherswing]

thumbs down for fluff

[@vikasvashisth6631]

You talk in a complicated way

[@DrAlexHeyne]

Sorry

[@europanzz]

@@DrAlexHeyne you dont.. you make perfect sense.. i am 68 and I relate to everything you say.. u are so right

[@avarhinehart8000]

I LOVE this video, thank you!!