Chinese Master: "Your Big Toe Tells a lot About Your Health"

MASTER MU YUCHUN & SADHGURU
►Special Thanks to Master Mu Yuchun for sharing this valuable information.
Check out his amazing content here:
/ @zhengongfu
www.zhengongfu.org/
►Special Thanks to Sadhguru for sharing this valuable information.
Check out his amazing content here:
/ sadhguru
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[@enliven4203]

Glad I watched this. Up until now, I always thought my big toe was just the little piggy that went to market. Learn something new everyday!

[@MrLibertyHugger]

It is both..

[@JuanGarcia-zy8yw]

That’s the mind that’s why it was a thought😄, not reality , nature makes no mistakes .. everything has a purpose … we just don’t know 😄

[@debwest7816]

LAUGHING....

[@DivineFro]

Haha! That's cute

[@loveconquersall143]

Lols 😜

[@FairyFrequency]

Sitting up straight and meditating. Breathing in absorbing love... breathing out dissolving stress.... sending out healing energy and positive vibrations to the entire universe ♡

[@frederickjamesmcdonnell8656]

What a lovely message!

[@harrisphilip7546]

Beautiful thoughts and suggestions!

[@laVIEchef]

🕊❤️🙏to you and yours~•

[@Naallaa]

The master should Massage where he need to look youthful 😅 he missed spot

[@cherry661]

Thanks helped a lot

[@sunfish87]

Who all here started rubbing their big toe before the video was over?

[@tb6303]

I was prepared to start rubbing it as soon as the instructions began.

[@lindarichards676]

Me..😊

[@EastieRick]

I just remembered where I left my woombie 😂

[@lyngruen8607]

😂😂👣😂😂

[@kathleenknox3407]

😂😂😂😂😂😂😂😂

[@stevenlarsen1691]

My worst enemy is myself. This video helps me more than you will ever know. Thank you very much.

[@NatureMusicSuzanneGrosvenor]

Blessings, Steven. Agree, this is good! Best wishes.

[@evangelinetuangco3527]

Likewise,my worst enemy is myself

[@deannalavery4784]

I agree with you…I’m my own worst enemy. This has brought me more positive and clarity to rid of negative energy.

[@Alex-m8515]

Focus on self talk. Always talk positive to yourself. Trust me it helps

[@VivekMishra-yj2gw]

​@@Alex-m8515 tell us some example to talk with ourselves when in fear or toxic situation

[@WoundedThrivers]

Absolutely true. Brain injury -when surprising healing came from years of reflexology. Now to sit correctly! Thank you.

[@nicholed.cunningham1463]

I have been trying to tell people this for over 20 yrs .... Now those people from 20 yrs ago have come back to thank me and I am also glad that I turned everyone on to Sadguru.. You will learn so much from him... I have been following him for many many many yrs .. Because our world needs this , Everything that has been taught needs to be undone .. AND BE RELEARNED W/ THE PROPER KNOWLEDGE THIS TIME .... THANK YOU GOD FOR ALLOWING ME TO FULFILL MY PURPOSE, YOU ARE THE ONLY WAY 🙏 AMEN

[@laurawickham4305]

Having had memory problems since I was 14 after a motorbike accident, this caught my attention. The other significant detail is that my left toe has also been numb since the accident so I will be massaging my toe and praying for improvement. Thank you.

[@jamie9726]

Hey, I have been working on myself for a few years now and I started taking mushrooms which seemed to make my brain strive for the correct posture while walking, sitting, playing instruments 🎹 etc and yoga. I broke my toe when I was 11 (who cares eh?), well I didn’t let it heal and I walked in the side of my foot and this became normal. My big toe was numb and my foot was like half the size of the other where the muscle is by the ankle. I’m 29 now and I’ve been strengthening my foot for about 4 months, which has become a full pelvic engagement training including deep breathing which senses your feet against the ground to activate muscles inside the leg and inside the pelvis. It’s become pretty much all I think about. The increased strength transfers directly to better music, meditation and running and gumming. My studies on myself say that the areas of the brain that “feel” the support of your feet on the ground are the same areas that feel security in general. I’m becoming stronger every day. So my advice is to become CONSCIOUS of your feet for a while and I think your life will rapidly improve. You might find your posture becoming the most important thing in your life until it’s unconsciously perfect. And if you want a boost - golden teachers will show you the way. Love 💚

[@laurawickham4305]

@@jamie9726 thanks for sharing your story, there are some of us who care and who can learn from your experience

[@jamie9726]

@@laurawickham4305 no hassle.. those who care are the intended recipients. It’s the missing picture for the full trifecta (mental emotional physical) for many of my generation who have no idea what their body feels like because we are being indoctrinated to live virtually,and also to hate feet. I hated feet for no reason, it’s as popular as drinking and taking cocaine. Posture may be the reason one can’t focus on their goals. Combine childhood trauma healing and life starts to become a completely new thing

[@vinzalicious]

@@nokatenohow did u manage to fix the numb toe

[@vinzalicious]

@@nokateno for my situation..one day I was wearing a extremely tight boots..then half side of my big toe has been numb since then..it’s be like 5 yrs

[@User69805]

Such a great video and very helpful information to heal, thank you 🙏

[@bquickhun59]

this was very helpful as am looking for ways to balance out my life at 75 so far am doing good and this i find to be very informative and shall add to my daily life to get better benefits Namaste!!

[@DailyDevotionals]

❤️☺️

[@LadyJay355]

That's amazing. What other daily things do you do? I'm always looking for ways to improve.

[@briannarobinson1107]

Ms .Elizabeth, I hope you had an amazing day today! Take care.

[@bquickhun59]

@@briannarobinson1107 Why thanks Brianna that is awful sweet of you as i treat all my days amazing always learn to give your self the best of who you are bless you enjoy life and i smile it does the body good also🙂😊😅

[@jenetmonica4349]

having my lover back is like restoring my life back, my lover coming back home have been the greatest gift have ever had his is one thing that I have always wished for in my life and I got it within the space of 24 hours, I followed the procedure given to me everything work fine perfectly, am very grateful for restoring happiness into my family, I pray as you continue to help people god almighty will strengthen you to help people that has marital problem similar to my case, thanks Dr William for what you did for my family

[@homaiengineer9279]

Highly informative and worth imbibing too...am grateful to you for sharing this video🙏💐

[@smileyuy5634]

I'm on my 60s..my foot my toes stays like a baby foot.. I pamper them, I never wear high heels, but wear the most comfortable shoes..😁♥️

[@qbboo159]

I wish I could say the same I suffer immense pain daily in my feet

[@aksharayadav6916]

Hi, i like to know about good quality shoes, what type of shoes you prefer ?, any suggestions....

[@melodyebuskin5490]

I absolutely loved this. Two highly respected and knowledgeable people. The content was very easily explained, narrated and edited.

[@jenbenton6884]

Have you ever seen the former NASA scientist, Tom Campbell’s channel: “My big toe?”

[@melodyebuskin5490]

@@jenbenton6884 no but I’ll check it out.

[@harrybains9733]

Fantastic knowledge for body healing

[@user-eg2ry1ws2z]

My big toes are hard under Neath, im also type 2 diabetic, and have just started reflexology, im glad I found this video, thank you. ❤

[@jenniferbates7656]

Have you seen the amazing results diabetes on carnivores lifestyle off all medications so many getting better. Best wishes 🎉

[@Voice_of_Vani]

This is awesome. Thank you for compiling both the videos and giving us the information. Lots and lots of love

[@factsstats3779]

I was meant to hear this message, right here, right now. Thank you 🙏

[@tusiimemwebesa9980]

I will try the massaging of the toe bcz i have a memory problem.

[@cindyvernon1448]

I’m so happy reflexology is finally getting recognized by main stream. Been doing it for twenty years, both in giving and receiving. Now we need to #SaveSoil. Let us make it happen. Be inspired!

[@dorothykitzinger3925]

Also Cindy Global Warming we will have no good soil or anything if we don't pay attention. Very nice post!!

[@Healingisfree]

@@dorothykitzinger3925 if we want to reduce carbon emissions, imagine how many we can cut if we stop using pharma drugs and start managing our disease thru the body therapy paradigm.

[@DiffEQ]

Recognized by who? You and other gullible people? That is what you're happy about? Wow Reflexology is an alternative medicine system that claims to treat internal organs by pressing on designated spots on the feet and hands; there is no anatomical connection between those organs and those spots. Systematic reviews in 2009 and 2011 found no convincing evidence that reflexology is an effective treatment for any medical condition.

[@DiffEQ]

@@Healingisfree Seriously? OMG... you're too dense to be validated.

[@MagomedMagomedov4]

lets gooooooo

[@Sissy7707]

This was AMAZING,THANK YOU. BLESSINGS 🙌

[@vinettemckenzie9463]

Very good thank you so much blessings🙏

[@harrietthoppe7501]

Thank you for the timely reminders - very much appreciated....

[@sophalpin988]

Love your show, This is useful, helpful and a lot benefit to my health,,, Thank You very very much.

[@mandakininarain]

Excellent video. What makes it all the more trustworthy is that you quote the source of the knowledge.

[@merlenelobban5172]

Thank you so much, Peace and ❤

[@jmarie1056]

This is true and amazing information. Love this share!

[@tinyprecious]

Thanks for the video. It’s hard to find good content on deeper spiritual practices, this was really helpful!

[@PeaceJourney...]

Beautiful and essential. Thank you, Peace

[@ayerkiritasiaw-sappore1460]

I love it, may God bless you all this important health info., thank you very much.

[@healingvibestarot9137]

Love your video love your platform . The world need this . Thank you for your information

[@jodyjackson5475]

I wish annoying and distracting music could be left out of these videos with important info

[@ArtyWildmaker]

Thanks for this practical and important bit of knowledge. Something we can do daily is appreciated! Thanks for your knowledge!

[@hairraisingwords3018]

God bless this is very useful information

[@StupidDamDummy]

Thank you i was literally telling my brother how my big toe(s) were numb yesterday now i see this today

[@carrieb9036]

I was telling my family my big toes were numb yesterday and today and I see this today also 😳

[@saynf]

Our phones are listening!!

[@NathalieLazo]

Incredible person who is reading this. Want to let you know that EVERYTHING IS GOING TO BE ALRIGHT. Blessings upon blessings come to you daily. Everything you need it’s on its way to you! Be ready to receive! You are healthy. You are strong. You are capable. True wealth is coming for you. You are blessed beyond measure. You are loved so much by many. Receive this TRUTH! Bless you always with everything great you deserve. You are greatness! ~❤️Nat

[@bisiadeyemi3964]

Amen 🙏

[@soorya3562]

Wishing you the same, god bless🙏

[@freddiefelder7121]

Wow!!! Im So Thankful for your BEAUTIFUL Message

[@NathalieLazo]

@@bisiadeyemi3964 yes 🙏🏼❤️

[@NathalieLazo]

@@soorya3562 thank you so much Soorya, I appreciate you! 🙏🏼

[@RobertSJHu]

Thank you so much Master Mu Yuchun & Sadhguru for sharing your valuable information on our Big Toe !!!!!!! Gratefully, Robert S.J. Hu

[@loucindabailey2406]

Wow thank you for sharing I really appreciate you for this God Bless You...🙏🏾🙏🏾🙏🏾☝️☝️

[@jayagopi1]

SadhGuru Is absolutely right. The mind is our worst enemy when it is noisy and our best friend when it is calm 😊🙏 emptying the mind of unwanted stuff is the key to progress of humanity.

[@PuppetMasterdaath144]

send him money quick

[@floralba65]

@@humanactivated1017 ALLRIGHT THAN,speak the TRUTH even if your voice shakes💜🧜🏽‍♀️

[@floralba65]

@@PuppetMasterdaath144 Isn't that right🤑👁💜

[@cyy3793]

Sadhguru is correct. His long answer basically means he doesn't know what lies in the future, and no one knows either. Just another charlatan

[@agniram898]

Jaggi vasudev is a con artist cum criminal. He is a trillionaire leading luxurious life

[@godschild5562]

This is great information. I feel better already 😀

[@johnsonbag7538]

If you really wants to clear your mind 1. Eat good natural food in their natural form . 2. Avoid, as much as possible industrial food or the package foods . 3 . This is most important Spend few hours or days if possible in nature away from concrete jungle without any disturbance of modern day distractions .

[@Jibbie49]

Read Eckhart Tolle's "THE POWER OF NOW."

[@realtalk675]

HAHAHAHAHAHA

[@LAKSHMIANGELES]

PLANT BASED FOOD HAS BEEN PROVEN TO KEEP YOUR BRAIN HEALTHY AS WELL AS THE REST OF THE BODY. ✌🏾💚🌺☮️💟

[@AndoStyle]

@@LAKSHMIANGELES vegetarians are meatphobic.

[@Truthseeker88888]

@@LAKSHMIANGELES there are studies that prove just about anything you want when it comes to food if you pay the right people to skew the data. I've heard the same claims from all meat grass fed pasture raised carnivore meat only diets too. Can both be right?

[@JeannetteYvonne]

I'm going to make this a conscious part of every day of the rest of my life. Thank you immensely from my heart to yours.

[@barbkausch9596]

Thank you for your wisdom. I have been following you for a long time but the first time l have seen a video like. Thank you from the bottom of my heart for sharing your emmence experience with your followers. God Bless and Namaste

[@GodsVibes]

Namaste and Thank You for Sharing :-)

[@Acein3055]

Use sandpaper to remove a callus, do not cut it off with a knife.

[@urmama54]

ok perry

[@linadaoust3411]

You still have to be careful about sanding down your feet or toes...I can't do this with mine, right from a special for the feet. Because I danced with high heels and walked to much with them in my earlier years, it damaged my feet. So now I put foot cream every single day, so I can walk a bit and yet I need special shoes now as well. Yes, feet are important to live a good life. Your feet carrying your whole body gets a role on it all. Yes, posture is of most importance in order to have a straight body.

[@Acein3055]

@@linadaoust3411 Yes, you have to be careful not to sand off too much. Calluses are there for a reason, to protect.

[@elijahrandall9900]

Depending on the thickness

[@aceburgers8801]

kzbin.info/www/bejne/iWOzh62nmd5_rJo

[@soniaolton7105]

Thanks so much for this I will definitely try them

[@amiraelt]

Always believe in happy feet being the key to happy being … always good to be guided by such physical steps that can be taken. Thank you Anyone have anything to say about foot detox patches I would very much like to hear since the notion makes sense to me but I haven’t tried any yet.

[@GardeningBarefootTina]

I have had a sore Big toe for a few days, and then this comes up, it is very interesting, and I am rubbing my toe now. The other information is very informative and awakening too. Thanks you.

[@golddessmusings]

Interlacing your fingers in between the toes and gently moving your hand in a circular motion and moving the fingers gently up and down the sides of the toes feels amazing 😊

[@tobiasboon8652]

Id like to interlace my soul with yours. Physically, thatd be amazing.

[@BENTENUEVE-zx8lm]

Thank you sadguru i am from the philippines 🇵🇭

[@mariajoaocarvalhoareias6607]

Thank you 🙏Love and Light to all

[@rosievivas6601]

Great teaching. Always needing to learn positive exercises to expand our mind body & spirit.!!!!

[@LAKSHMIANGELES]

THNX FOR INCLUDING BOTH MASTERS 🌺✌🏾💚🌺☮️💟🌺

[@jennahd5320]

I need more of this. I’ll be massaging my big toe from now on and practice meditation❤

[@mrs.raomadhavi8929]

Thank you it's really excellent wonderful 😊🙏🏻🙏🏻. Very much right time it means a lot 🙏🏻🙏🏻 Guru ji

[@iattractlimitlessprosperity]

Always love your contents you didnt even drop ads.

[@cyndiharrington6289]

Thank you for the Info since I have nerve damage in my foot from Gunshot wound effecting the Nerves in the foot

[@jodisonglee3577]

Thank you for sharing a new learning today.🙏

[@TheKC1958]

THANK YOU! I will try this important knowledge.

[@jodrew1845]

I've been messaging my feet/toes for year's, just because it is relaxing. Now that I am armed with this additional information I'll be much more focused.

[@lisasunshine773]

I always love when the acupuncturist puts the needle in the big toe. It’s quite a wonderful energetic release. 😊

[@sandrathorpe95]

Yes i loved it, its good to know these things..thank you ..Peace...

[@makelifematter1896]

Very happy to find ..I had acupuncture years ago and love reflexology they say all our nerves are in our feet and it sure made a difference thank you

[@311rbb]

Thank you for giving credit to the true roots of Yoga, the Yogis and enlightened beings of India. Many "Modern Yogis" want to claim it as their own without giving credit where credit is due. They are only hurting themselves - since it is known that respect for the root is essential to gain the fruit.

[@christrankle8276]

being a Libran I can always see both sides of Anything. A blessing and a curse. It has plagued me most of my life with a inability to make decisions many times. I only wish I could be biased most of the time as this video explains. Making decisions about anything, both simple and complex is a very difficult task for me. I am truly the balanced scale that my zodiac sign represents.

[@trenchrock]

Sounds like you need an Aries friend, lol😊 (Aries Sun, Libra Moon)

[@paulsantini9288]

Due to calendar changes most people have no idea what there true star sign actually is

[@phillhuddleston9445]

I am the same way, you need to learn to go through the positives and negatives and make decisions based on the known facts not emotions. Once you decide to go one way even though there are some benefits of going the other way you need to stick to that decision unless circumstances make it absolutely clear that you need to reverse course and go in the other direction.

[@tiacruise19]

I understand as a Libra myself I dated a Leo that helped me clear this out. The first decision is usually the best option and even after going through a thorough research on both sides I realize what I gravitate first there was a reason. As i started to do that things got more easier. I like being able to see both sides its a gift that once we make the decision it was thoroughly thought out.

[@dianasolfest7237]

Im a leo w\ scorpio rising & I can most times see both sides of the story, always been this way.

[@olgarhodes1648]

Thank you for sharing!😌🙏✨🌙🌟🪐🌝⭐🌙🪐☀️🌙⭐🌘

[@sophieamirian6726]

Very imformative AND INTRESTING . Thank you

[@AngelaWCM]

Thanks for sharing this great video. Right now I’m massaging my feet.

[@jacobquintanilla3057]

Wow! I’ve been meditating for a year now and never heard heel positioning to be a part of alignment!! Ty for info🙏🏽😌

[@barbkausch9596]

That was very interesting info. I will start taking care of that right away. I have a foot massager so l am keeping it on the big toe longer than other areas. I will also concentrate on the heels. Thank you so much for sharing this valuable information. Namaste

[@kimleekl21]

Excellent video... Thank you for sharing

[@sohailashealthyPhysique]

Thank You 🙏🏽 I LOVE MOVEs! However, since a child to sit with my feet cross is painful, so is not my best way to sit. Yet I work with aligning SELF to be BALANCE here in LIFE. [Maybe there is a way to learn to sit cross legged that you may be able to train me to do, thanks]

[@turquoisewitch.wild-owl]

It would have been nice if we could see that sitting position in detail the Yogi was talking about. I tried to figure it out and couldn't. The other person they showed sitting in a lotus position didn't have his feet under him as was supposedly described by the Yogi. Luckily, I am a Reflexologist and love the idea of adding the great toe massage where that master was showing us.

[@otaznikvykricnik5961]

I agree, the video shows people in very different sitting possitions. Very confusing :(

[@robb8234]

@wild owl metaphysical I was thinking the same thing.. I think he wants us to sit on the heel of our foot near our anus?

[@gerrieshapiro2147]

I was confused also with the different examples

[@amanqz901]

The sitting position is called Ardhasiddhasana. More difficult one is called siddhasana

[@MahesLadd]

Very interesting...glad I found this! Thank you!

[@dyrectory_com]

Thank you! 👏🏻

[@phylwilson763]

I am arthritic and can't even bend my knees past a 30 degree angle sooooooo there it is.

[@lekis5975]

Please try Intermittent Fasting or 3 day water fast. I've been doing this for 14 days and my feet and knees are so much better. Things were so bad last year, I was referred to Rheumatology. I was sent for X-rays and Vitamin D test. I never got any feedback (UK National Health Service for you). Two weeks ago, I received a letter referring me to Clinicians (whatever that means). shortly after this, I embarked on intermittent fasting, 4 days in to the fast, I embarked on a 36 hour water fast. Suffice it to say, the pain in my soles has dropped by 90%, my knees are no longer painful, although they are still creaking and I've lost 20 pounds!! I still have 50 pounds to go but I am optimistic!

[@createdcreated1977]

This is why in some parts of the world, people walk bare foot. Walking is the key to good health.

[@najatjask3384]

Thank you for your video

[@milaalinea7157]

Thank you very Sir for sharing us what to do in making myself healthy by taking,good care of my big toe..

[@domygazel1089]

Mister Mu Yuchun. .... the best ! I hope he is well.

[@yongewok]

Everyone may be biased, and it may never be eradicated, but its in the best interest of ourselves and others to reduce our bias, and to make the path to understanding easier for those who come after us. Perfection isn't real in this world, but we can't give up on making things better, at least making the effort.

[@RAZASHARP]

GREAT VIDEO!! THANK YOU!!!! LETSSSGOO

[@daFonsecable]

I liked the video, my friend! Thanks for sharing his. I would just say that Sadhguru doesn't say hard work. He says the one problem we usually do is doing everything hard. So, commitment is all we need, since when we have it, we will do what is needed gracefully.

[@shirleyangie8974]

Yoga is the best exercise for our whole body part🧘❤️

[@mslisaredd]

Some yoga moves supposedly summons demonic energy....be careful

[@pjheijnenster007]

Why do you think so? Can you prove that with scientific benchmarking & in comparing to other ways of exercises?

[@carolynvines2027]

Wow!!!!! For decades, my left foot has been perfectly healthy; but my right foot, especially the toes have all kinds of issues and tends to be dry. I just now massaged the suggested point on my right foot. Before starting, it was kinda of grey, honestly. I only massaged for a minute and all of the toes on that foot and the foot itself turned a creamy peachy color! I will definitely do this more often!

[@lurlinethompson9988]

Thank you for this information.

[@ONEGRA2]

Ty for the knowledge 👍🕊️

[@millieo7155]

For two years I had a purple big toe on my right foot. I asked every medical person I saw what caused it. Most ignored me. In the ER for a fall they discovered I had Type II diabetes. The second day after I started meds for it my toe was normal color and has not been the lone purple since.

[@BlackSeranna]

No one ordered a comprehensive blood test for you? My doctor didn’t diagnose my cancer until I was stage IV. I’m alive now but no thanks to that doctor.

[@RealZayComo]

Was your whole foot purple or just the nail ? Did you have digestive issues as well ? Please help 🙏

[@rodicapopescu2038]

@@RealZayComo God exists ! Cured me of many illnesses, i've seen many doctors and took lots of pills that didn't help until i was so tired of stupid doctors, i sat down on the floor of my living room one night (midnight) and i began to pray, basically i had a talk one on one with God, i surrendered my life in His hands and asked to be healed, not for me, but for my family, at that time my mom and aunt were still alive. God saved my life since i was in my mother's womb, numerous times. SO PRAY, WITH ALL YOUR HEART, AND GIVE YOUR HEART TO GOD, OUR HEARTS BELONG TO HIM ANYWAY BUT WHEN A PERSON OFFERS HIS/HER LIFE AND HEART TO GOD, THEY ARE CHOOSING GOD INSTEAD OF EVIL, THIS IS THE MOST IMPORTANT CHOICE IN OUR LIVES !! GOD BLESS

[@nadiac6042]

@@rodicapopescu2038 AMEN 🙏🏼 I hope all is well now. Continued blessings and thank you ❤

[@brownstone3809]

I get this on my thumb and it hurts when i bend. Also i got it on my big toe for the forst time but went after a day. Im going to get this looked at as ur the only person i k ow of who get thisno one knows what it is.

[@MeadowDay]

Wise words indeed. Really “felt” this. Thank you.

[@kimlondon6036]

Thanks this info was most valuable

[@childressconnie6901]

thank you for this wonderful information

[@pjheijnenster007]

Almost every day I give my feet & toes a massage & practise (Shaolin) Qigong. I feel much better and my metabolism age is 15 years below my calenderage.

[@CocoFripouille]

Hatha is written with a /th/ but it’s pronounced /t/, so it’s /ha-ta/. The heel at the perineum is practiced in one variation of Sukhasana, a seated posture, and it doesn’t really matter if it’s Hatha or Vinyasa or any other kind of yoga. They all teach variations of Sukhasana, especially at the beginning or the end of yoga practice. So whatever kind of yoga you discover for yourself, you won’t miss out on that posture. Take care! 🌷☀️

[@tudorcosmin-andrei4203]

Loved the content.... ! Many thanks !

[@satyanarayanaization]

Beautiful explanation, this can only be understood by a regular practioner. Great i loved it

[@katzwhite5962]

Extreme flat feet causes my feet to roll as I walk. As a result I have permanent calluses on the outside area of each big toe. I sometimes massage the calloused area when I am sat watching tv. I saw 2 versions whereby the left heel was placed in different positions. Which position is correct?

[@JohnS-er7jh]

even if you don't believe in reflexology, it is related to self care which there are many methods. I am willing to try anything if suffering (Easter or Western methods). I used to take a bath everyday due to arthritis but it gave me other benefits (relaxation, etc.). But I have trouble getting up/down on floor now, so I stopped taking baths. So my feet weren't getting proper care with only taking a shower, but I don't like the foot bath pans. So I bought a Shower Bath tub wood bench stool, now I can sit in the shower for long periods, and I got a luffa sponge that is on a long wooden handle, so I can now rub on feet and lower legs, it really had made a big difference in my overall feeling better, sleeping better. I also have anxiety and insomnia, so if I am too wired up but need to rest, I sleep in a reclining chair (there are many kinds), but I prefer a zero gravity reclining lawn chair that i added memory foam padding/neck pillow/micro fiber blanket, the chair and foam padding cost me less then $80, and when I am not using it, I can just fold it up and put in closet or corner, so it isn't taking up a lot of space like a standard recliner.

[@Agapismene]

john, We all have our problems yet seem to be now more than ever isolated with them also. I just wanted to reach out and say, hi, I love that you got your stool and your long loogah to take care of your feet. I find listening to quiet sleep tones can help with sleep lots here on YT. I have just recently put blocks at the top end of my bed so that I am sleeping with feet lower (counter intuitive I know) on a slight incline as most wild animals are said to sleep, it seems to help & is said to help keep the blood flowing and mucus draining away from the brain at night. I just want you to know that really like your calm & practical approach. lots of love & keep taking care of yourself 😊❤

[@imawlkr]

Great video...already benefiting from the toe massage

[@thaynes5438]

thank you very much for this knowledge of insight, my son thrives daily from brain injury and has quadreplegia, I Am going to you this on his big toes.

[@bensk8in467]

I have been a long believer that if a person’s health isn’t good it will show up in the feet. Summertime, sandal season, I can’t help it I will look at feet lol. You put them on display I’m lookin 🤷‍♂️😂. If they’re dry, cracked, look fungal/infected, like gout, or gangrenous the person is generally overweight and/or has a multitude of things goin on. My feet look and feel like they did when I was a teenager and that was over a half a lifetime ago for me. I’m grateful and they’re a measuring stick to me to know I am eating good enough, getting enough exercise, and staying healthy. If you got feet problems it’s the body talkin. It’s a good idea to listen when it does.

[@sciencefoundationacademy7613]

What a wonderful information to self cure 😍😍😍

[@ChrisMarkTvv]

I enjoy this video thanks for sharing👍👍👍

[@shanmuga9745]

Thanks for the valuable information.

[@jitendra_Behera916]

You may consider making on Indian treditional midecin “The Ayurvedic medicines and treatment” they are even recognise by WHO and have various facilities in India it's the oldest medical methods and we in India have expertise in feet also in yoga and others please do your research 🙏🙏❤️❤️.

[@vargheseb8602]

Yes but one must beware of FRAUDS like SADHGURU.

[@unitedstatesofassholes6795]

This is so True...I was having a fever while having a frozen shoulder. The coldness and stiffness on a specific part of my feet corresponds to my aching shoulder, so I massage it with oil, really strong massage like breaking a solidifying nerve pain, that in the next day, my fever gone.

[@claudiahansen4938]

Which part of your foot? Left or right? Thank you.