5 Min Lower Body Stretch

In this video we do a short stretch for our lower body in 5 minutes. Its works well either at the beginning of a workout and its great for an easy stretch after training.

[@prestocranius7627]

Lack of sound makes me want to look at video more. But this workout is effective. If only you could add timer sounds

[@kroppsoving]

Thank you for your feedback. Would you prefer low-key music or just a timer if I were to edit it?

[@prestocranius7627]

@@kroppsoving just a timer would be fine!

[@ashkan242]

@@kroppsoving i mean anything, Clock, Timer or Ring sound so we have idea if the workout has ended

[@YogiBethC]

I agree - nice short stretch but I was craning my neck to be alert to the move changes.

[@YogiBethC]

@@prestocranius7627 Just a brief signal or cue to move from one move to the next.

[@GameCaller]

I like your 5 minute lower body stretch!

[@kroppsoving]

Glad to hear it, thanks! Hope it gave you a good stretch :)

[@mydivinejourney2975]

Pls add sound or a timer

[@kalpeshdhanavade3878]

This really helped me

[@leyyatrinifarmacist]

Beeps for each transition would be helpful

[@crb4528]

Need timer for sure! Btw you were my first recommendation for "5 minutes leg stretch", good algorithm!

[@thunderbolt55]

Great workout..please add timer sound so we do not need to pay attention to video in gym

[@dillonbrown9581]

Needs volume cues

[@104kewpiefiori]

ME WHEN I HAVE BALLET CLASS IN 20 MINUTES

[@TheProCut17]

holy cow this is not for a beginner but thanks for the help. some audible cues when changing moves would help also have a great day thanks again John@theprocut

[@kroppsoving]

Thanks! Will see if I get around to fix that soon:)

[@inMuro]

great video love the soundlessness

[@samaemad4688]

This is do good after a study section

[@itayhazan1247]

Thank you

[@olutoyinlovelimind8197]

say something 🤔

[@kroppsoving]

Hello and nice to hear from you!:)

[@ceridawn]

many thanks,

[@kroppsoving]

You are welcome!