5 MIN THIGH SLIMMING + LEG TONING WORKOUT // Quick Effective No Equipment Workout

Hi loves!! This week we are heading back to the beach for some QUICK + SPICY inner and outer thighs toning! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. You guys are going to have SO MUCH FUN doing this workout with me!!
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[@kodamaspirit9298]

If anyone feels a bit hesitant to do this 5 minute workout, please know that Bailey is a MAGICIAN. I never enjoyed exercise in my 40 years on this earth, and on top of it, I hate overly cheerful positivity and motivational speeches in general, and yet here I am, a Bailey fan through and through. I'd been doing someone else's 10 minute inner thigh workout for a couple of months before this video was posted (sorry I was unfaithful to Bailey for a bit!!) and I promise you this one burns a lot more, while remaining totally achievable. I can't do squats or curtsy lunges because I used to have back problems, but this workout is amazing, the perfect balance between comfortable and challenging. Thank you so much Bailey!

[@taniyagautam9255]

Please make more 5 min workout I love them...

[@Abby-ce1qm]

Just a reminder to everyone reading this that you do not have to starve yourself or workout for hours on end every day to become “skinny” or “healthy” or “athletic”. You are beautiful just the way you are. And you always will be beautiful no matter what!!💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

[@sofiabrandt7947]

I needed this tysm ❤️

[@Charles-wk7nm]

Im really struggling atm with my body and these comments help a lot. Thank you

[@kyky313]

Tysm ♥️ you made my day☺️

[@anniehowells4978]

would love a body weight arm and back workout if possibleeee

[@carlyecarol]

Yessss!!!! I need one of those videos as well!!

[@aamirhussain8393]

Me too😊

[@alexchavez6904]

These 5 min workouts snatch my body in shape in no time 🧡 thank you Bailey!!

[@pariagrawal7326]

You are a life saver❤❤ Started your thigh workouts and saw super fast results.😊😊 Thank youuuu.

[@rise4815]

Please keep uploading 10-15 minutes workout videos Bailey thank you❤

[@lalabear2206]

I love how my thighs and legs were the only thing burning in the beginning and then ended up having my abs burn as well in the end thank you for this video Bailey!❤️Cant wait to get them megan thee stallion thighs ready for the summer😁

[@lydiapapavasileiou]

I was just searched for a leg workout. Can you do a stretch-flexibility video, I can't reach my legs and I can't even reach them that high, please. Love you ❤

[@pollymartinez204]

Bailey I just love the burn 🔥 thank you for your love ❤ and time for caring about all of us blessings love you lady!!

[@chloedelettres]

oh gosh I love this one! So fun and the burn is real!!! I feel so positive and full of energy after this quickie 💗

[@geegeegiraffe4037]

Always love these quick little burns I can add to my routine

[@trueopinion1775]

I could really feel that in my hips, when I was doing the opening and closing of the legs it was like I was moving muscles that hadn't been worked in a very long time! Thanks!

[@authoysarforaz14]

Ohhh only you can make me burn so well !!! Thank you so much for helping me to keep going on during Ramadan :)

[@army-ug1zn]

I am already burning in 5 minute butt lift and now you came up with this I can imagine the buuuuurnnn😂

[@bleachblonde4386]

I'm loving these camera angles! Adds to the incredible workout 😊💕

[@LuckygirlNarin]

Even just 7 mins but my thighs so burn. Love your workout 💕💕. Thank you very much 🙏🙏

[@Bella-iu5ne]

I did this and another one of your workouts and now my body’s on fire

[@FutureMrsJustinBiebs]

I’ve been waiting for new 5 min workouts! 😊

[@Ja_varreck]

Love your workouts Bailey 💖 Thank you so much! You’re a great motivator 👌🏼 Even my boyfriend likes your quick burn videos and thus we train together at home on the mat 😄 Since october our gym is closed because of the pandemic 😐 Your workouts are the perfect replacement... because nobody wants to lose their muscles 😝 Greetings from Germany 💕

[@anniehowells4978]

MY FAV SERIESSSSSS YAYYYY

[@LaguBudakKuching]

Always love your leg workouts!

[@emmab2013]

I couldn’t wait for the end if the five mins. That’s how I know this is a good one 🥵💪🏻🔥

[@kiii9403]

Dear Bailey, I found your 5 min workouts just recently and I am already in love! Thanks a lot! If you were a fairy I'd wish for a 10-15 min. stretching routinge for flexibility, you know, touching the toes while keeping legs stretched and such :D I can't really get comfortablewith other youtuber's stretching vids

[@AbbyMartin772]

I love all your workouts, this one is so pretty by the 🌊 Sending love from NY 💕💕💕💕

[@shivanimulay6630]

@BaileyBrown You are the best....All your workouts are so effective.. Love ur 5 mins workout series. Also can you pls do a intense ab burn workout video? Thanks Lots of love 😊😊❤️

[@sarahlouisewoollett]

Hi Bailey, could you recommend any exercises that target the calf muscles so as to tone them and not bulk. Love your workouts 🥰.

[@teonazabakhidze9464]

You are the best, Bailey! Thanks for doing it. Let’s are my the most problematic zones so please keep up like this 🥰😍

[@passingthrough6433]

Yaaaassss finally an inner thigh burnout that burns the inner thighs

[@darsellabiles2146]

Thanks, more challenging complete leg and back workouts, please!

[@76bekkiboo]

Bailey I am Loving these leg exercises. Is there any specific exercise I can do to get rid of fat around the inner knee area. Also is it normal that one leg works better than the other. It’s like I have a lazy left leg. Thankyou Becky

[@janabogesic1056]

Does anyone else one day feels burning while doing an exercise and than the other day while doing it feels nothing

[@Luckygirlme111]

Only 5 minutes but could still feel the thighs burning, love it!

[@jessicaa4371]

It was 7 minutes actually

[@Luckygirlme111]

@@jessicaa4371 well well that's true... thanks for making this comment anyway because I had completely forgot about this video but now I know what I'm gonna do today, lol.

[@irineu7534]

I was missing this videos!

[@jenniferforderer8237]

Just finished this workout!! 😘💗💟 Amazing!!

[@nhelrebolanan]

love this quick burn!!♥

[@kims1941]

Awesome burn - thank you!

[@isabellamarchi1089]

I love your videos, greetings from italy❤️🇮🇹

[@rg5442]

Hello bailey! I really follow all your routines very much... can you possibly suggest some effective exercises to get rid of a double chin and get a slimmer face?

[@chepriaa]

I Loveee this workout! 😍

[@emilia.999]

These are my favorites 🤗

[@shahar8138]

Love this one.

[@rashisharma2198]

I'm your new subscriber! Discovered you just a couple weeks ago and all I wanna say is you're amazing😍🤩 You are so much helpful! ...... ...... Don't have words to tell about you,you're just amazing person!!

[@BaileyBrown]

Thank you so much!!

[@rashisharma2198]

@@BaileyBrown ❤💜

[@Chicken_Godd___]

Phew good 🔥🔥🔥

[@janiniweeny]

Love you. THANKS🙏🏼❤️

[@annie7718]

Small hip and butt workout pls ❤️🥺

[@royal_familyyt960]

Can u do a slim calves plsssssssss

[@djurdjicaivkovic36]

Great workout👍

[@melfiercefitness]

This is a nice workout

[@annaminneboo7623]

Luv it ❤️

[@lizzie7994]

❤

[@mazzerb2894]

I did with resistance band is that ok?xx

[@zoffoliambra3245]

i want some videos to do like for a week or 14 days,so i’ll see some results,this video can i do for a week to see more results?

[@emi._.21]

Never been so early haha

[@rosieapplebyappleby6021]

Is this okay to do in early pregnancy x

[@rize1115]

🙏🙏🙏🙏🇹🇷

[@aoifehughes8194]

Early x

[@aoifehughes8194]

Hi!

[@vashtisurya-harrell4637]

You look particularly mischievous at the beginning of this video!!!!