5 Minute Calm Down - Relaxing Music for Panic Attacks

Allow yourself some time to slow down; relieve stress and anxiety with this calm, relaxing music for panic attacks. Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on the music to clear your mind. Even better if you can listen with headphones on! Make sure you experience the whole music track. Let me know what you think in the comment section below. :-)
Available for Download:
iTunes: geo.itunes.app...
CD Baby: www.cdbaby.com/...
Also available to listen / stream on Spotify, Google Play, Tidal and all other major platforms.
Music composed, orchestrated and programmed using Logic Pro X.
Website: www.jonbrooks.c...
KZbin channel: / jonbrookscomposer
Facebook: / jonbrookscomposer
Twitter: / jonbrooks_music
CD Baby: www.cdbaby.com/...
SoundCloud: / jonbrooks-1
Bitcoin donations: 1Kdc2pTsxuzC8M4GFUAETZYzkme4AWsTbP
MUSIC:
This music is subject to copyright and is provided for demonstration purposes only. © Jon Brooks.
VIDEO:
"Deep Blue Sky" footage by Julian Jakobsmeyer (Cinetrove)
STILLS:
"Desert Dandelion" by Dawn Endico (Creative Commons license)
"Dancing Poppies" by Linda Cronin (Creative Commons license)
Music for Anxiety, Stress, PTSD, Meditation, Post Traumatic Stress Disorder, Yoga, Massage, Therapy, Anxiety Attacks, Panic Attacks, Calming Down, Winding Down, Stress Relief, The Linden Method, Panic Away, Mental Health, Mindfulness, Self-esteem, Sleep problems, Visualization, Music, Charles Linden, Linden Method Charles Linden, Charles Linden The Linden Method, The Linden Method Charles Lindon, Testimonials, The Linden Method Testimonials, The Linden Method Reviews, Meditate Music, Chill, Calm, Peaceful Music, Peaceful.

[@LogicProTemplates]

Listen to 'Seventh Heaven' on Spotify here or add it to your relaxing music playlist: open.spotify.com/track/6rfUQLOxhwZfM7XJMj0um1?si=Lj9k8E-cTBOhaSU3poj3Ow

[@linacarrasco2836]

Thank you so much I need this please pray for me.

[@RelaxationMusicCenter]

If you are reading this, is a sight. Something incredible and positive it’s going to happen to you. Bless you.

[@LogicProTemplates]

Yay! Thank you... and to you too.

[@sahara9499]

Thank you so much!

[@sahara9499]

You too!

[@LogicProTemplates]

@@sahara9499 Thank you Sahara. :-)

[@sahara9499]

No, thank you for this amazing video, it helped me a lot.

[@TeraMangala]

You've got this life and while you've got it, you'd better kiss like you only have one moment, try to hold someone's hand like you will never get another chance to, look into people's eyes like they're the last you'll ever see, watch someone sleeping like there's no time left, jump if you feel like jumping, run if you feel like running, play music in your head when there is none, and eat cake like it's the only one left in the world!

[@LogicProTemplates]

Beautiful words... couldn't agree more!

[@travellingandtourism]

Feeling awsm

[@whoyaworkinfor]

Beautifully said. Thank you 💓

[@B.f0rtun3]

🙏🏻🙏🏻🙏🏻🙏🏻 love it! :,( makes me wanna cry.. :(beautiful speech

[@kittrip8713]

I suffer from severe anxiety, I have anxiety attacks about every 2 hours, I cannot leave my house, and most of the time I can't even leave my bed.I'm only 13 and yet I deal with the things grown adults go through. I've tried all sorts of things to calm me when a panic attack hits, and I was surprised to find that this actually reduced some of the anxiety, thank you, bless your soul.

[@LogicProTemplates]

You are most welcome Coh Dee. Love and peace always, Jon. ❤

[@lucianapenna6507]

Me too me too

[@MakeslifeGood]

have you tried medication?

[@sahara9499]

Meditation is awesome!

[@sahara9499]

@@MakeslifeGood Great idea!

[@sophiamaniaci5835]

this helps so much. just lay down, make it as dark as you can and quiet and listen to this while curled up in a ball. keep convincing yourself you're fine

[@LogicProTemplates]

I'm delighted to hear it helps you too. Thanks for letting me know. Be kind to yourself. :-)

[@lucydaproducer7904]

💔

[@prashanttiwari7619]

I love you❤❤

[@amandaweierke7337]

This is my go to video when I am panicking. I will replay it until I am grounded and calm again. Thank you for the magic that this is ❤.

[@LogicProTemplates]

You are so welcome! Thanks for your feedback... I'm delighted to hear it helps Amanda. :-) Be kind to yourself.

[@hannahadams2455]

i was currently having a bad panic attack and this actually helped a lot.

[@LogicProTemplates]

That's great to hear... so delighted that it helped. Sending loads of positive energy your way. :-)

[@dougiedoug1663]

i have a panic attack for no reason almost nightly, and this helps every time

[@LogicProTemplates]

I'm sorry to hear this... but delighted to hear this helps you. Peace, love and best wishes, Jon. :-)

[@Uncooked-231]

Dougie Doug16 I'm glad it's helps dude that your still alive 😌

[@varun.og1]

Same i also have it during night times . 14 years old

[@saikrushna1010]

It helps bcz you are believing it. You can easily fool the subconscious mind. Just you have to act as you are happy whole heartedly and some how you've to do it forcefully . Think positive and positive things will definitely happen to you.

[@kenyaingram1547]

Now your just copying Dougie Doug16😂🙅😒💨😣

[@cp2342]

As someone that suffers social anxiety I find listening to this before sleep which helps me sleep and sometimes in the morning helps calm my anxiety it makes me feel better

[@LogicProTemplates]

I'm so glad to hear this helps. Best wishes, Jon.

[@shannonthornton8970]

I was just having a panic attack (good ole anxiety) and found this. It's been calming me down. Thanks for putting it up!

[@mariahmockler126]

S Roberts I'm having one right now. Hoping this helps. Last time I ended up in the hospital 😭

[@CombatChicken]

Same here bro...

[@Uncooked-231]

Mariah Mockler be glad your alive if it wasn't for this song you woodend have told him this😔

[@eyg9338]

Yes, I was having a panic attack and this really helped me Thank ou

[@LogicProTemplates]

You are most welcome.

[@bishop2138]

This made me cry cuz I finally have relief after all this time... I dont know how bad my anxiety is, but I think its pretty severe. All of a sudden I can start thinking about the wrong things and my heart beat goes way up, I start shaking, I get a lump in my throat or a pain in my chest, sometimes I cry, and I've even had trouble breathing. Thank you for this. Edit: thank you all for the love and support guys. I have improved some, but still struggle with it on a somewhat regular basis.

[@LogicProTemplates]

You are most welcome. I'm delight to hear this helps you. Sending peace and love your way. Be kind to yourself. :-)

[@EM-B]

Relatable!!. XOXO

[@eliffvegunes]

Wandering Warrior I have just listened to this music and the same feelings İ had as you did and cried..

[@CaneFumatore]

I can't stop panting and acting like I have a seizure, I start moving out of control and cry, cover my face, shivering, feeling like I'm going to pass out or even die, and the thought of this makes it even worse...

[@epicgamer-lh9zq]

Wait you don’t normally can’t breath

[@zoeelisebell]

had been hyperventilating and crying for hours until i found this. feels good to finally calm down

[@LogicProTemplates]

I'm so glad it helped. :-)

[@JyotiSinghMusicMelody]

Yeah I bcoz of sugars nd vision loss nt complete bt yes feels best with this musical pillow over my chest

[@KatePlaysAndSlays]

Breathing in through the nose and out through the mouth deeply with the music has helped me so much with panic attacks. Strongly suggest, so relaxing!

[@LogicProTemplates]

Great to hear this helps.

[@lazicraft6503]

I just literally started sobbing for no reason and I'm still kinda crying but the comments say this works so I'm going to try and trust this.

[@LogicProTemplates]

I hope it helped you. 💙

[@vannesaw5685]

Stay strong

[@sunnymartin5797]

Me too!!

[@sunnymartin5797]

Me too!

[@gabrielt5001]

I have lots of panic attacks and they affect my every day life but this video helps a lot. Thank you so much.

[@LogicProTemplates]

You are most welcome. I'm glad it helps. :-)

[@PrismatixFrenchcore]

Same bro, I cant sleep since 2 hours I am having a panicking attack, I cant breath correctly, my heart is racing, my head hurts, I felt like I will die soon, this video helped me a little bit, maybe I can sleep now

[@alainaandrews3312]

Thank You, I started having panic attacks and when I get panic attacks, I feel fidgety (mainly because I am nervous), and I feel like my throat doesn't have much room or isn't getting enough air. This really helped me. Thank you SO MUCH!!! I don't know how but if I knew you I would love to pay you back. But I can't, one I don't know you. Two I am broke.

[@LogicProTemplates]

You are most welcome... I'm just glad it helps you. I composed the music at a difficult time, it helped me and now I'm delighted that it helps others too. Love and peace, Jon.

[@KarleneE]

Thank you. I read a few comments, and I don't know why it is such a relief to know I am not alone, but it is. Thank you for the beautiful music. It really helps and thank you to everyone who wrote something kind, hopeful or just to reach out. The pandemic sucks, many of us are in lockdown around the world and isolated and if I can send a little love out there and a little hope, then I have done at least one good thing in 2021. Bless you all. And hang in there! There is an "other side" to the anxiety hill. I know there is!

[@LogicProTemplates]

You are most welcome, I'm glad you like the music.

[@KarleneE]

@@LogicProTemplates Thank you so much!

[@brookee1585]

I have been suffering from panic attacks since I was 9 and I've tried it all, including meds. Had a panic attack, put some earbuds in and listened to this and now it's gone and I feel strangely happy. Amazing!

[@LogicProTemplates]

+Brooke E I'm so delighted to hear the music helped you. Peace, love, and be kind to yourself. I was once there, but no more... you can heal yourself by reprogramming your subconscious mind. Best wishes, Jon.

[@peterrodriguez3844]

I didn't have any panic attack but I couldn't sleep. This song helped me to relax. thank you

[@LogicProTemplates]

+Peter Rodriguez You are most welcome... great to hear it helped. :-)

[@lenasharmaine8296]

I've started meditating, to help me with my depression, anxiety and anger issues, and this helped very much so.

[@LogicProTemplates]

I'm delighted to hear this helps. Love and positive energy from me to you.

[@speenybean]

Meditation and breath work are a great practice. They have helped me tremendously. Always remember. Sometimes it’s OK to not be OK.

[@sree3443]

@@speenybean how to do meditation...pls help

[@kindmind9664]

If I only had heard this two years ago... I love it.

[@asha.5714]

KindMind now its 4 years ago wow I'm so late on this 😂

[@carlreynolds5657]

I used to suffer from panic attacks all the time. I no longer do. Learn how I was able to get rid of my panic attacks with this great resource here: PanicFix.xyz

[@JyotiSinghMusicMelody]

Makes the universe to come inside as a slideshow of moments of time

[@daniellewheeler6053]

was having a full blow panic attack and this brought me from a 10 to a 4. going to replay it to get me back to a one! awesome.!

[@LogicProTemplates]

Great to hear this Danielle... so delighted that it helped. :-)

[@JyotiSinghMusicMelody]

My each heartbeat says God Breathes the air to support My lungs

[@Yaaz.03]

This sound helped me sleep when I was about 10 years old. Today my 1 year old son wouldn’t go to sleep and I remebered this sound. As soon as I put it on he fell asleep immediately… I’m shocked that you liked and commented on every comment even 11 years later😱

[@LogicProTemplates]

I'm delighted to hear that my music helped both you and your son. Thank you for taking the time to comment and listen in again! I like to reply to all comments. Have a great week. Best wishes, Jon.

[@yogawarriorgirl]

Can't say how this would work for a full-blown panic attack (I have the depersonalization psychosis kind of attacks. They're rare, but can repeat for hours). However, this worked like magic on my anxiety. It's exam season here at college and I'm not the only one in a state of panic.

[@LogicProTemplates]

Thanks La Raconteuse, I'm glad to hear it helped with anxiety. Good luck with the exams. Best wishes, Jon.

[@JyotiSinghMusicMelody]

Makes the world beautiful for sometime nd universe within a slight freeze from ever expansion

[@nikkibeauty2812]

Having a panic attack in school and this calmed me down

[@LogicProTemplates]

I'm sorry to hear this, but delighted that the music helped you. Be kind to yourself. Loads of positive energy your way.:-)

[@shadyshekeep259]

I have a panic attack for the last 10 years.. Its kind am used to it know every day but this type of music that keept me go on all those years so from all my heart thanks and i wish for all who are like me to get well soon we all are one big family.

[@LogicProTemplates]

Sorry to hear you've suffered so much but glad the music has helped. Sending lots of positive energy your way.

[@tamaracravenprofessionalma2433]

Hey I suffer with anxiety a lot! And even the little things set me off, but listening to this without even looking at the screen calmed me down, I find it easier to take deep breathes in and a sip of water but thank you so much for this ❤️

[@LogicProTemplates]

You are most welcome... I'm delighted to hear it helps you too. :-) x

[@raindownonme21]

Just had a panic attack for the first time in 3 years. Found this. Really helped break the loop, can't thank you enough for posting!

[@LogicProTemplates]

You are most welcome; I'm glad it helped. :-)

[@michellebidgood9402]

I get the full blow panic attacks almost daily and they cripple me and affect my daily life. This does help ease them a bit. Thank you.

[@LogicProTemplates]

You are most welcome, I'm glad it helps. :-)

[@Angeleyes-fh6nn]

I've suffered from panic attacks all my life basically. I've Even been hospitalized for them. I was having a panic and this really helped me. THANK U SO MUCH! 💜

[@LogicProTemplates]

Angeleyes3000 I'm so sorry to hear of your suffering. I'm delighted to hear this helped you though. You are most welcome. I wrote the music when I too was suffering from anxiety and panic attacks. Believe in yourself, be kind to yourself, surround yourself in positivity and I promise you that you'll overcome it. I did, and so have so many others. Once people are recovered they rarely talk about it because they are getting on with their lives... Undermine the anxiety, reprogram your subconscious and you will feel energised, empowered and most of all... healed. Best wishes to you Angeleyes. 💜 x

[@alivekinda9782]

I don't have panic attacks but this helps ease anxiety. Thank you for being one of the positive lights in the works. You're helping so many people. Thank you again.

[@LogicProTemplates]

You are most welcome. Thank you for your kind words. :-)

[@joep3804]

I wish this was longer. I really do. This is my favorite

[@LogicProTemplates]

Here's a link to a 1 hour version of it. :-) kzbin.info/www/bejne/fqLOl3eihLN1hZo

[@joep3804]

​@@LogicProTemplateswow I never saw your reply until now and just because I found this video again and saw my comment on it. Thank you

[@lucypowers8832]

After 2 minutes of listening to this my anxiety attack started to fade. Thank you so much for this video, God bless darling.

[@LogicProTemplates]

+Lucy Powers You are most welcome Lucy. Great to hear it helped... thanks for your comment. :-) x

[@squidward7257]

Love the three D sounds

[@LogicProTemplates]

Thank you

[@jakevolosen3708]

I just had the worst anxiety attack for no reason this helped me so much thank you!!!!!!!

[@LogicProTemplates]

You are most welcome. :-)

[@lilyjohnson7856]

This music calmed me down so much, and the comments afterwards too. I listened, repeated it twice, and once I had calmed down scrolled down to like it, when I read some of the comments. I am not sure if the comments or the music calmed me down more. The fact that you take the time to respond to all these people made my heart melt. Maybe it is because I was in a sensitive state, or just because I am an overall dramatic. So thank you, for making music that has helped at least a thousand people (a thousand likes) and responding to people who I am sure appreciated it. (Also the 41 people who disliked must have thought it meant "dis-i-like).

[@LogicProTemplates]

I'm so delighted to read your message... thank you for your kind words. I love your last sentence too - "Dis-I-Like" :-) :-) I'm glad the music and comments calmed you down. Be kind to yourself and best wishes for the New Year Lily. Love and peace, Jon. :-)

[@farahrafia7564]

Thanks for this lovely n life saving creation without any exchange 😇

[@LogicProTemplates]

You are most welcome.

[@kellenstrife1847]

Always had horrible anxiety. Very recently they've become panic attacks. I thought I was having a heart attack for days, ended up demanding my wife and family to call an ambulance. Having one right now, but it's helping alot.

[@LogicProTemplates]

I'm sorry to hear this but glad to hear the music helps. Be kind to yourself. :-)

[@Kn1feShift]

Usually music doesn't make me feel anything, but something about this music helps me calm down when I'm anxious or feeling like I'm gonna have a panic attack.

[@LogicProTemplates]

Starlilynight I'm delighted to hear that this helps you. Thanks so your comment. Be kind to yourself. :-)

[@_nickb23_]

space hipster 😷

[@gemxx6248]

I’m crying you have no idea how much this has helped me. I have them almost every night and I can never sleep and when I’m sleep deprived my anxiety gets worse let’s hope I can break this cycle Thankyou xxx

[@LogicProTemplates]

You are most welcome Gem... glad it helps you. :-) Be kind to yourself.

[@PrismatixFrenchcore]

same man. I everytime feel like im dying, this music does relax a bit, but reading this comments help more, stay strong!

[@LogicProTemplates]

[@brandonmaxwell5799]

My Little Sis Has So Much Stress Thanks For Helping her With this

[@LogicProTemplates]

You are most welcome. :-)

[@Sweeness]

It helps me to calm down it also reminds me of my dad and great grandma they both past away but helps me

[@LogicProTemplates]

Glad it helps :-)

[@alexduncan3615]

I had a huge anger attack and was getting really upset over it and this made me so calm thank you so much

[@LogicProTemplates]

You are most welcome Alex. Glad it helped. :-)

[@Ann-yp5px]

I wish i had known this earlier, when i had panic attaks. I thought that i was gonna die or i had cancer or something always at night.. it wasnt easy to fall asleep. I over thinked very much But one thing that i dont understand is, that the doctor that i visited sayed: "it might never go away" and i belived it.... But it will go away. Trust me. You just have to think twice what you're whaching. And when you have a panic attack, think something nice, maybe some good and funny memories. IT WORKS!! try it. 😘😘 Love you all😍 and before that all happend...... My grandmom died because of cancer . I felt pain in my body.. i dont know why.. im now 13 years old, and that happend when i was 10.. But the pain...... It never ended. I still have pain over My body. But i dont worry about it too much.

[@LogicProTemplates]

Thank you for your insight kht. It's true... we have the capability to eliminate anxiety and panic. I did it too. :-)

[@saqibquazi9280]

Ever felt like you are going in wrong direction but can't help yourself going and not just music nothing can help you overcome your fears and anxiety

[@LogicProTemplates]

Years ago I felt like that going through a difficult time. Things are very much improved now though... and they will improve for you too.

[@saqibquazi9280]

@@LogicProTemplates looking forward for that.. thnkyou

[@joshuaphillips7030]

This really helped me calm down, dealing with brothers is a pain for me. After I took a few breaths in, I felt a lot better. Thanks! -Josh's Sister

[@maryburrier485]

I just got in a huge arguement with the person who i cared most abt.. so this helped a lot.. Now im rleaxed and not crying anymore. Thank you! :D

[@LogicProTemplates]

You are most welcome. I'm glad it helped.

[@naomi_ramen2449]

I hate having panic attacks every day, I want them to stop. But even though they feel real I just have to keep trying! And you guys can do it too!

[@LogicProTemplates]

Reprogram the subconscious and you can be free! :-)

[@christiealx5091]

it's morning, i had a panic attack, my hands were shaking, my heart and my stomach were hurting, I searched for this kind of music to relax me and they did not anything except this one, thank you:)

[@LogicProTemplates]

Sorry to hear you suffered with this... great to hear this helped though. Peace and love, Jon. x

[@nishantkhatri9984]

At a train going to meet up with my friend and out of nowhere the panic attack hits me hard, I hope this works

[@LogicProTemplates]

Sorry to hear this! Hope you're feeling better now. :-)

[@annaschneebeck8024]

Thank you, my family is fighting and that gives me a lot of panic attacks, this is the only that ever helps , thank you. Me and my dog are sitting outside and listening to this and I think it calmed both of us down:)

[@LogicProTemplates]

I'm delighted to hear it helps. Thank you for your comment. Best wishes to you.

[@tamarapopovic6638]

If you are having feeling that you will have panic attack rn just play this brea th in and out relaxing and imagine the best thing that could happend this day...that helped me minut ago

[@LogicProTemplates]

+Tamara Popovic Great to hear this helped you! Thanks for your comment. :-) x

[@dreap243]

Stress ... depression...led me to have panic attacks in my sleep ...I feel like I am having a heart attack ..and then the anxiety sets in and lasts for hours. I hope this helps ...❤️

[@LogicProTemplates]

I'm sorry to hear you've been suffering. Sending lots of positive energy your way. Be kind to yourself. :-)

[@izzymedd]

I just got really tense and fustrated for literally no reason, so I just found this and I

[@LogicProTemplates]

Thank you

[@user-lx6ml1pk9j]

Calm calm calm I need to see the sky to see the stars and the moon I need to hear this wonderful music

[@LogicProTemplates]

Thanks so much! :-)

[@yee6870]

i've started meditating today, and i found this thank you

[@LogicProTemplates]

You are most welcome! Thank you and best wishes on your meditative journey! :-)

[@mizzprezli]

I bought somethin called a pregnancy pillow, it's a giant C shaped pillow...I know what ur thinkin & no, I've never been pregnant but I do suffer from back pain & have slept N the fetal position 4 as long as I can remember. Now every night I begin my solfeggio playlist with this song softly N the background & curl up N the pillow...I realize now that I've never really slept until I practiced this heavenly combination. Please, please, make a longer version of this song, it's truly a blessing 4 me & my husband as it has cured his sleep apnea. From the bottom of our hearts & top of our soul, we both thank the creator of this song & will B 4ever grateful. Live, Love, Sleep, Repeat............& now that we're all finally Awake....

[@LogicProTemplates]

You are most welcome Prezli... I'm delighted to hear it helped you both. :-)

[@meditationzone780]

For many, stress causes trouble sleeping and I want to help ❤😴

[@LogicProTemplates]

Thanks for listening. :-)

[@bellaboyd1387]

I have stomach migraines that occur about 6 times a day and this helps with anxiety and stress and going to sleep because they keep me awake. Thank you so much!😘

[@LogicProTemplates]

You are most welcome, I'm delighted to hear this helps you. Peace and love. x

[@alexandermanners7354]

This has helped me so much, I was crying and I couldn't breathe. I'm not gonna share why, but this really helped so, thank you so much.

[@LogicProTemplates]

You are so very welcome. I'm glad it helped you. I wrote the music during a difficult time of my life, it helped me too... so it's great to hear it's helping you also. :-)

[@ShunOkamotoMusic]

I have so much panic attacks, especially when there are a lot of tests coming up. Just wanna say thank you, from the bottom of my heart

[@LogicProTemplates]

You're so welcome!

[@joshciruli27]

thank you so much man having one of those anxiety attacks because i was dizzy it helped me calm down

[@LogicProTemplates]

+Josh Ciruli So glad to hear this helped you. Be well, and be kind to yourself. :-)

[@adeesarmiento3414]

I listen to this almost on a daily basis during my lunch time. I go to my car, get comfy and turn this on. I take a 10 minute nap which helps me re-energize.

[@LogicProTemplates]

Great to hear!

[@speenybean]

I have been recently struggling with severe anxiety episodes. I find that during the day going for walks and listening to this song helps aA LOT!! But then at night when I’m about to fall asleep my body gets a sudden urge of anxiety and wakes me right up. I haven’t slept in 2 nights because of it. I’m literally exhausted but my mind is not letting me sleep!! Help

[@LogicProTemplates]

I'm so sorry to hear this. Sending lots of calming and positive energy your way.

[@tardiswolf8808]

Had a panic attack at midnight and this helped. Thank you.

[@LogicProTemplates]

Great to hear this helped you. Thanks for your comment and feedback.

[@heyitsmi2611]

I had one of my worst anxiey attacks not too long ago and I put this one and I'm drinking water and I'm becoming okay

[@LogicProTemplates]

Sorry to hear you had a bad attack but delighted to hear you recovered. :-)

[@britneyfrancis5757]

I suffer from anxiety. This helps me a lot. Thank you for making this

[@LogicProTemplates]

You are most welcome. Glad this helps. :-)

[@billiecampbell9419]

The best thing for sleep issues 😴

[@LogicProTemplates]

+Billbow Blogs Thank you! Great to hear it helps you. :-)

[@raghavchandola9330]

It helps to an extent you can't even imagine... good job

[@LogicProTemplates]

Thank you. I'm glad it helps. :-)

[@caitlyncaughlin9425]

THIS IS SO AMAZING IM IN HEAVEN RIGHT NOW !!!!!!

[@LogicProTemplates]

Thank you! :-)

[@silversax7860]

Woken up at 3am to cop sirens, engine revving, and popping. Thanks for this upload

[@LogicProTemplates]

You are most welcome... hope you managed to get back to sleep! :-)

[@silversax7860]

Hairybigger Mhm!~

[@gracemorgan1645]

I was starting an anxiety attack, found this and it really helped me calm down a bit. Like I still feel jittery, but I can think a little more clearly. I love it, thanks! :)

[@LogicProTemplates]

You are most welcome. :-)

[@cyndismith5739]

Grace Morgan doesn't panick attacks suck! Why us?

[@gracemorgan1645]

@@cyndismith5739 ugh it truly sucks, such a horrible feeling! I like to think that God (or whatever higher power you believe in) doesn't give is these thing unless we're strong enough to handle it. Besides anxiety, I have depression, arthritis, ADHD, scoliosis and chronic migraines. Forget about a rollercoaster, my life has been a whole amusement park of rides 🤣🤣

[@amberlie9096]

School has been really stressful lately, with me always crying in the girls bathrooms . I went to youtube to find some music to calm me down and I discovered this, This really made me cry happily knowing that I can just let everything go and relax. Thankyou so much, I really needed this.

[@LogicProTemplates]

I'm delighted to hear it helps you. Love and peace, Jon.

[@Valeria-ic3dt]

I have been having panic attack for a long time and I was online for something to calm me down relax me you know and I finally found it I put this on calm relaxing rhythm on and I was relaxed thank you so much!!!!! you helped me big time . 😊😊

[@LogicProTemplates]

+Lisa Adams You are most welcome! Thanks so much for your comment. It's brilliant to hear it helped you. :-) x

[@ellaroseholt5276]

000000000000000000000000000000000000

[@leleskoob2011]

Woke up with massive hives and wound up have a major panic attack. I've calmed down since then because of your music, thank you 💕💕💕

[@LogicProTemplates]

LeLe Skoob I so sorry to hear you suffered but it's great to hear the music helped.

[@moiseszapata1153]

This is amazing! you should upload similar music to this, love listening to it when im sleeping and in the morning while doing makeup for school like i said before! 💙😇

[@LogicProTemplates]

Thanks so much for your kind words. I'm delighted you like it so much! Thanks again for your comment. :-)

[@moiseszapata1153]

Hairybigger Is there a way you could make this longer in one video? Still been listening for almost 4 months now :) Amazing👍 Happy New Years!! 🎉🎉

[@cloudydaartist4758]

I'm so glad I saw this ... It instantly calmed me down .

[@LogicProTemplates]

Excellent news! Thanks for your comment and feedback SirSam. :-)

[@sug1495]

So I was panicking about my exam and this calmed me down quite a bit. Merci! :D

[@LogicProTemplates]

Dazzling You are most welcome! I'm so glad to hear it helped. Good luck with your exam result! :-)

[@sug1495]

Aw, thank you. ;D

[@LogicProTemplates]

:-)

[@spinytextbook9405]

Thank you so much! I've been having trouble with anxiety and this one felt way out of control. Will be replaying it when I feel like this again.

[@LogicProTemplates]

+Gale D You are most welcome; I'm glad this helped you. Thanks for your comment. :-)

[@AaronDarden]

i just had a panic attack, this calmed me down

[@LogicProTemplates]

I'm sorry to hear you had a panic attack... but it's great to hear this helped to calm you down. Thanks for your comment. Best wishes and positive energy your way Aaron. :-)

[@mariahmockler126]

Aaron I'm hoping mine goes away right now 😥

[@hokacdi]

Nice music and we used it while a massage that my mom was doing nicely to my dad

[@LogicProTemplates]

Thank you! Great to hear. :-)

[@ashspacev]

thank you so much this has helped me calm down so much after having a major panic attack. I didn't even think I would be able to find something that could help but this did so thank you so much!

[@LogicProTemplates]

You are most welcome. I'm so glad to hear this helped you too. I was once there too, but not anymore. You have the ability to heal within... Be kind to yourself.

[@ashspacev]

thank you for your kindness :)

[@LogicProTemplates]

Hayley Greendale :-) x

[@silvijamartinovic6169]

How did you healed yourself?

[@avnibachawat9171]

Thank you for this I'm 14 year old girl and anything mildly loud makes my anxiety go up crazy I had an anxiety attack after a long time this helped me relax a lot

[@LogicProTemplates]

You are most welcome. I'm glad it helps. :-)

[@anujpai]

Wow you reply everyone! Btw loved this calming music! ❤️ Please upload this music on Spotify too! 💕

[@LogicProTemplates]

Thank you! I try to reply to every comment. It is on Spotify... you can search for 'Seventh Heaven' by Jon Brooks. :-)

[@annawoodenstick2149]

Thank you for this video, it reminds me of my childhood. I've had a really bad mood swing but I'm feeling a lot better now.

[@LogicProTemplates]

I'm glad it helps. :-)

[@kamea3236]

so this is what harambae feels like in heaven.

[@LogicProTemplates]

It certainly is! :-)

[@CombatChicken]

It? :o

[@del.flexx3354]

C est pourrit

[@Howtobegrapes]

I have that LPS, also I know that this has nothing to do with what you said! 😝

[@JyotiSinghMusicMelody]

Feels to me galaxies requesting me to take them inside me

[@anthonyp8484]

How can anyone dislike this absolute rhythm of blissfullness to the inner core of our brain and heart.

[@LogicProTemplates]

Thanks Anthony :-)

[@ifrxshly1691]

I dont have panic attacks...but when i have a stomache ache i feel like i have it cuz my heart starts beating heavily...cuz i hate stomach aches.

[@LogicProTemplates]

Sorry to hear about your stomach aches. Hope they go away soon! :-)

[@Howtobegrapes]

I am using this for sleeping, and to help me not be overwhelmed, because I moved 4 hours away from my bffs! And this really works!

[@LogicProTemplates]

Glad it helps you. :-)

[@Howtobegrapes]

Hairybigger thx!

[@cartermitchell4905]

For school WIS I have a assignment to do a calm spot for 5 mins

[@LogicProTemplates]

Good luck with your assignment. :-)

[@maths.a4516]

Wuat a fok is dise

[@maths.a4516]

Men

[@maths.a4516]

@@LogicProTemplates l

[@cartermitchell4905]

@@LogicProTemplates thx

[@skywalkerzee8690]

Such a beautiful music, simple yet elegant, I do feel every musical key stroke touches my heart and bring mixed emotional feeling of calm, joy, hope, sadness ... big thanks to the composer for sharing

[@LogicProTemplates]

Thank you for your kind words Sky. Much appreciated. :-)

[@harriet1101]

Thank-you so much - this has helped me calm down so much

[@harriet1101]

+Chatty Hattie my anxiety has gotten so bad recently and this has helped ease it so much - again thank-you for uploading this

[@LogicProTemplates]

+Chatty Hattie That's great to hear! :-)

[@LogicProTemplates]

+Chatty Hattie You are most welcome. I'm delighted to hear it helped you. I wrote the music during a difficult time, it helped me so I'm glad to hear it helps you too! :-)

[@lisabeaudenon101]

this helped me a lot! i was having a panic attack due to my stress because i have a bac presentation at school tomorrow and this calmed me down so much!

[@LogicProTemplates]

+Lisa Beaudenon Thanks for your comment Lisa. Great to hear this helped you. Hope your presentation went well. :-) x

[@danceprenses3679]

thank you so so much for this fantastic thing

[@LogicProTemplates]

You are most welcome. :-)

[@willowtoy]

calmed me down enough that I was able to get some help. thank you.

[@LogicProTemplates]

That's great to hear. So glad to hear it helped you. Sending loads of positive energy your way. :-)

[@chloefreeman7725]

thanks.

[@LogicProTemplates]

You are most welcome! :-) xx

[@mayaa.m8406]

meditating to this for 15min before my exams is like sending me to heaven, it's the best! thanks for this!!

[@LogicProTemplates]

You are most welcome. :-)

[@DanzatriceSirenaAngela]

thank you

[@LogicProTemplates]

Most welcome Angela. :-)

[@anthonyp8484]

I was having a huge panic attack and was pacing around my house not knowing what to do because I got a bad ear infection and the buzzing sound in my ear was driving me crazy. The more I read Google answeres the more worried I became. I put my head down and played this song and just starting profusely cry. It Def helped me alot the melodies are so beautiful that if you feel like releasing just do it you'll feel better afterwards.

[@LogicProTemplates]

So glad to hear this helped.

[@bhbritbrit94]

I'm asking for anyone to please help me having major panic attack I've had one every day for the past 4 month's cant leave the house at all need ideas to calm me please. God bless thank you all.

[@LogicProTemplates]

Thinking of you at this difficult time Britney. I was once in that place too. Believe in yourself... you can recover. Everybody heals differently. My roadmap to health was a combination of things. Meditation, being kind to myself and creating personal boundaries helped me. I can very much recommend 'The Linden Method' too. The author/creator much gave me hope when i was at my worst and saved my life. Sending peace and love to you Britney. Be kind to yourself and most of all, believe that you can get yourself out of that cycle. Educate yourself with healing, relaxation and find the strength within to push through. You are not alone.

[@bhbritbrit94]

Hairybigger thank you so much I really do appreciate it. I having a bad panic attack right now. It's so hard to keep calm I've tried ice water cold rags shower setting in front of the fan nothing works anymore im so scared and terrified for my life.

[@LogicProTemplates]

You have a powerful mind and a high emotional intelligence. This is one of the reasons you're suffering. Remember, you have survived every attack. You need to re-program your subconscious mind and undermine the anxiety. It works, but it takes effort and you have to push out of some limiting beliefs and switch the inappropriate anxiety off. I'm not an expert or a counsellor, but I've been through it all and came out on the other side. Believe in yourself and work on healing and positivity.

[@helencarrillo4270]

I feel the same