5 Minute Lessons with Chief #8. - Upper Body Cover Series

In this video we look at the Basic Level Upper Body Cover Series from our Striking Curriculum for Boxing, Kickboxing & MMA.
1. Front Face Cover against the Jab (plus variation)
2. Front Face Cover against the Cross (plus variation)
3. Side Head Cover against the Lead Hook
4. Side Head Cover against the Rear Overhand or Rear Hook
5. Side Body Cover against the Left Body Hook
6. Side Body Cover against the Right Body Hook
This video is for information, sport, educational & cultural purposes only. The information provided should not be used other than in extreme cases where the protection of yourself or others from serious physical harm is necessary under law.

[@markprawson]

Great videos 🙏

[@stickmaster2000]

Thank you, glad you enjoy them.