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Give yourself 5 minutes a day to do a simple meditation.
Five minutes of quietly observing your breath and your inner body motions. This music was created specifically for you to use to feel a deep state of calm.
This music contains the Earth Resonance Frequency to help you achieve a deeper state of relaxation and peacefulness. Highly effective for stress-relief, relaxing after a hard day's work, study concentration, finding quiet amidst turmoil, and closing the work week.
Music is Harmonic Cascade from the album Golden Spiral by Dean Evenson & Scott Huckabay.
Stream the full album here: listen.soundin...
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