5 Minute Move | Kids Workout 1 | The Body Coach TV

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The Body Coach TV by Joe Wicks

The Body Coach TV by Joe Wicks

Күн бұрын

Great for all ages but aimed primarily at Key Stage 1
40 seconds work | 20 seconds rest
Marching On The Spot
Star Jumps
Low Sprint Shuffle
Squats
Climb The Rope

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