5 Minute Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke

[@berelax_and_meditation]

so cool ❤❤❤

[@Thebraintumourwarrior]

Amazing start to the day before work:)

[@ChibsMeditation]

I hope it helps to keep you calm and grounded throughout your day! 💙

[@dinah3525]

Thank you so much. I have already enjoyed your longer meditations (eg 40 mins or so) a lot. It is lovely to find that even a brief meditation like this can be helpful.