5 Minute Warm Up for Horse Riding | Equestrian Fitness

[@softwareengineer8923]

Such an amazing exercise to do before riding

[@HorseLearnerFitness]

Glad it's helping you! I love it too 😊👍

[@mayasidi2134]

THIS STUFF IS AMAZING, about a few weeks ago I came back from a 2 week vacation and I had a lesson the day after I returned, so I wanted to give this a try and lemme tell you IT WORKED not a single muscle ache. Yesterday I decided to try it again, I had an hour long lesson on one of the hottest days ever, after taking a months long break from jumping and I had the best seat of my life, WHILE I WAS HEAT STROKED (don't try that at home but the point is I still had one of the best lessons ever) . So drink your water AND STRETCH PPL.

[@HorseLearnerFitness]

Wow Maya! What an amazing testament to the importance of stretching for equestrians! I couldn't agree more and I'm happy to hear this routine works for you! Thank you for taking the time to leave such a beautiful comment ❤️🙏😊

[@sabinelloyd8532]

I am so glad i found you on KZbin. At 66 i am not riding like i used to and doing these exercises has made it clear my balance sucks. I aim to do this little sequence before i ride. My riding buddy doesnt know thus but she is joining me.

[@HorseLearnerFitness]

I'm so glad you found me Sabine! I'm convinced adding a bit stretching before (and maybe after too 😉) will make a big difference in your riding! Love that you're getting your riding buddy involved too - that's the way to keep yourself involved and accountable! 👏😊

[@geniemedford9200]

Excellent! These specific poses sure will help. Thank you!

[@HorseLearnerFitness]

Happy to hear you like them Genie! 👍☺️

[@majajungleclover6396]

Thanks! This helped so much

[@HorseLearnerFitness]

So happy to hear that! I find a little bit of warm up can do wonders for the ride! 😊

[@mellowjello8727]

@@HorseLearnerFitness this actually helped a ton with my posture and balance, and this is my first day trying it!

[@HorseLearnerFitness]

@@mellowjello8727 That's Amazing! A little bit of warm up and stretching can go a long way! 🙂

[@EQ_PONYPOOP]

Ty so much ❤

[@HorseLearnerFitness]

Thank you for working out with me 😊❤️

[@MuhammadIsmailZamZamButt-js4uz]

cool stuff - thanks 🙃🙃🙃

[@HorseLearnerFitness]

Hope it's helpful! 😊

[@MuhammadIsmailZamZamButt-js4uz]

@@HorseLearnerFitness yup, I will do it for todays riding class

[@jelly_rainlapidoroblox1914]

I'm gonna try this and I hope it will help! :)

[@HorseLearnerFitness]

Let me know how it goes 👍😊

[@Autumn19051]

Thx!

[@HorseLearnerFitness]

You're welcome 😊❤️ Glad you liked it

[@onealericcisan805]

é.è

[@HorseLearnerFitness]

Good suggestion 🙏😊