5 minutes straight wall punching knuckle conditioning 😴 🥱🔱

5 minutes straight punching before going to sleep 😴 🥱🔱 #dailyvlog #ironfist #trending #viral @Muscleblaze

[@viveknegi9595]

Bhai don't do this.....agar karna hai use a punching bag and use hand wrap... because you permanently damage your carpal metacarpal and phalanges bone...first safety bro 🙏👍

[@AkkikingOnex302]

😮😮 kya baat hai bhai Aag Lage raho ho😮😮😮😮😮

[@AkkikingOnex302]

OP bhi ❤❤

[@racoon674]

Aapke chutiyape ko salam hai bhai saab😂😂

[@cartoonchanneltelugu3278]

Bro your hard work is sooo great your the man of iron fingers 🎉🎉🎉🎉🔥🔥🔥🔥🔥🔥

[@AkkikingOnex302]

❤❤❤

[@barshasmakeupworld7306]

Great 👍🏻

[@kashyap-gm123]

❤

[@varaa586]

You will be regretting this in future .

[@bhuvanesh3541]

@@Nishant_Shukla some people believe that punching wall leads to arthritis in later.

[@ASTRONAUT20]

​@@bhuvanesh3541believes 😂😂😂,bro it's fukin real,if you punch even sand or rice,you will suffer,lol punching bag is the safe,still some boxers have arthriest,even to pick the cup you feel like , something is crushing 😢

[@YusufEffendi17]

​@@Nishant_Shuklaexactly bro, even the best boxer in the world, floyd mayweather doesn't have hands like him lol 😂

[@santanusk2853]

It's too late

[@ADITYASV448]

Sir ap sundergarh se ho na

[@user-fn1yh7gl2k]

Beautiful 😍❤️ love 💕😘 super

[@sngdanishyt3514]

Bro you start vlogging channel

[@GangofSahebganj143]

Bhai aapko mera reply dena hoga , kya aap apna gol (target) bata sakte ho please i recvest you please i big fans ❤

[@GangofSahebganj143]

Main aapka channel check kiya and your all videos seen kiya please reply my question. ? Aapka gol kya hai please batao bro mujhe janana hai

[@__sha____ron_]

Indian Bruce lee is loading

[@subhamff3058]

Bhai ap rodies ma try Karo na Ap bohot strong ho

[@muskansawa2802]

This looks cool but might cause some permanent damage, hope you know what your doing. Great hardwork! Ppl like u are inspiring

[@char.ger-3321]

Even if he knows it’s bad it’s too late to stop anyways lol his disabled hands are sealed for the future xd

[@GangofSahebganj143]

Bhai aapka gol kya hai please batao n viewers janana chah rahi hai please reply

[@himanshusingh512]

Kaha se ho bhai

[@HARISH-SR]

Bro damage your arm completely and then you go to the hospital😂😂😂🤣

[@apolloarts5412]

Uske muu par bol, teri haddi tod dega ye

[@gaming_____pc]

Imagine he gives one punch u teeth all broken😂

[@dwanelkemprai4983]

And he go to jail for assaulting.... bro life is not some bruce lee movie

[@HARISH-SR]

​@@gaming_____pcWhat can't be beat😂😂😂

[@jithinchristoher3603]

@@gaming_____pc🔥

[@daddycool8875]

what's the benefit bro?

[@wixela5503]

Mere kheyal se apke hath ke jo upar do gat h wo pura suj gaya h permanently isliye usme dard nhi hota par niche ke do gat suja hua nhi h wo humare jaisa hi hoga fhir😅

[@nitinkasingh]

Bodybuilding bhi Karo bro and calesthenic exercise handstand, backflip Karo sir

[@fitvirus]

Sure

[@Deepaashu777]

Bhai sabi finger ko strong kr ..

[@siddikshasingh979]

Bus apke jesi fist chahiye working hard for that 🔥🔥🔥🔥

[@ZORDANVLOGGER]

Wow nice 👍🏻

[@Robertu2pi]

Bhai tera hath katna pdega 😂😂

[@Ravinolimits]

Jay shree mahakal bhai apka ek or bhai Jud gya apse.❤️ Har har mahadev 🇮🇳 Jay shree mahakal ❤️

[@fitvirus]

Har har mahadev 🙏🏻🔱

[@Rahulfacts35]

Yeh kyu karte hoo

[@alvi9933]

Bro aap rodies main jao or prince gang main jao

[@RoshanpatelMistri]

Punching achcha Laga Lekin hath nahin😂😂😂❤

[@Jennie-Lookbook]

SOMNATH RAY 안녕하세요 완전 하트 뿅뿅 ~ 오늘도 좋은 영상 감사합니다 계속해서 응원하겠습니다.

[@fitvirus]

Thank you

[@aakashwadhwa5226]

Bahi app personal traning ka kya charge laitai ho ....

[@drassaulterx2181]

Bhai pagal hai kya isse tere hath 45 hote hote arthritis ke shikaar ho jayenge phle toh ye sab karlo but excessive karoge toh regret karoge

[@santanusk2853]

@@drassaulterx2181 bhai kitne type ke pagal milte the internet par

[@drassaulterx2181]

@@santanusk2853 har prakar ke bro abhi toh Josh hai baad me samjh aayega jab chor denge na tab !!

[@mohd.Tamim-2006_2]

Bhai mujhe bhi apne fist ko apke jaisa karna hai mai wall po aram se puch kar sakta hu par guidance chahiye bro batayu kaise karna hai pura

[@TalhaAlbayrak-iu8hv]

Bence hiç gerek yok fitnesla uğraş bu iş boş is ❤❤

[@saimonasG]

What's the point of this?

[@phucc5907]

all that just to get knocked out😂

[@fighterinmkiwiscience3517]

He also knock out

[@phucc5907]

@@fighterinmkiwiscience3517 that doesn’t help u knock out anyone it’s a good way to mess up ur knuckles tho

[@hott2647]

not fighting is useless

[@banzereplyrics]

Just buy some punch bag bro

[@mcronn999]

Bhai Bruce Lee yaadh aagaya meku 😮🤯💯

[@cryptobrew]

go shower before sleep😂

[@kaushaldogra8601]

Bro shoulder pe ky hua hai apko ?

[@fitvirus]

Birthmark

[@kaushaldogra8601]

@@fitvirus bro mere bhi shoulder pe birthmark hai same

[@Kamiretarded]

Goofy

[@creaturown]

What is the concept of this....are u preparing for martial arts or just posting ur videos to entertain

[@santanusk2853]

The concept is he has one brain cell

[@RollingSatya]

Tumer location janicha Sundergarh ta

[@fitvirus]

Hn bhai

[@Firemelon44]

I wonder if you can chopp down a tree witch those knuckles

[@fitvirus]

I can

[@kantejigaming3904]

Bus yahi karoge kya bhai kabhi to kuch tod ke dikhao

[@blackside7108]

Well u look cool but lack of foot work and coordination..

[@fitvirus]

Ok

[@ELVISHYADAVSWORLD]

Bhai scanner dedo 100rs krdetan hun

[@fitvirus]

Id me gpay number hai

[@paritoshmoghe8668]

hath ki cream chodo aur apne dimag ka ilaaj karwao

[@neon2623]

Learn to throw a proper punch not this short distance punch which is meaning less.

[@BaconPH314]

I Actually did this and it hurt at first but its worth it

[@user-zo8xh8rm3z]

Ok bro

[@sundertamang5006]

Iske gharwaale bhi iski Tarah mental h Kya? Samjhao ise 😂

[@swagkumar5090]

Bhai chako pe maro....dhar wali jagah pe..