5 Minutes Workout Everyday To Lose Belly Fat

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Savikar Bhardwaj

Savikar Bhardwaj

Күн бұрын

Пікірлер: 390
@rafathshaik-xy9jk
@rafathshaik-xy9jk 3 ай бұрын
Hi savikar sir mai bhi 1 August se karrahi hu mere ko bahut farq mahsoos hua sabse asan tareeqa hai weight loss ka mai sach me aapko bahut dua deti hu hum muslims har cheez allah karta hai bolte hai lekin kisi insaan ko zariya banate hai aur weight loss k liye sab logo ka zariya aap ho God bless you sir aap himesha khush rahe
@ALFcreation
@ALFcreation 3 ай бұрын
Abtk kitna weight loss hua apka plz btaye
@rekhagolchha2175
@rekhagolchha2175 6 ай бұрын
32 baar se behtar aab tak kuch bhi nahi dekha or na result nazar aaya 32 baar is best har rog ko nirog banata hai or weight ko bhi kam karta hai jay 32 baar 1 salute to sir ko bhi banta hai🇮🇳🇮🇳
@nehasimhar7218
@nehasimhar7218 6 ай бұрын
Hello sir jai shree krishna Mera weight 68tha apke 32 formula se ab mera weight 65.5 hogya h
@uzmakhan-qw7gc
@uzmakhan-qw7gc 5 ай бұрын
No doubt sir Ki vdos kafi achi Hoti h, bht logo ko fayeda b ho raha h, lkin Jo sir ka interview hota h, wo sari aurtein Dekh Dekh K sab same apne interview me btaati h, Zadatar sbka similar lgta h, bt no sir bht mehnt krte h
@swatimaheshwari3530
@swatimaheshwari3530 5 ай бұрын
Sabse achi video wid 32 baar superrrrrrrrrrrrrrr
@farjanaalina3143
@farjanaalina3143 3 ай бұрын
Sahi me sir bohut khusi ho rahi sir khana to jyada khaya hi nhi jata mera bhi 20day hai aaj thank-you so much sir
@nehasimhar7218
@nehasimhar7218 6 ай бұрын
Hello sir ji jai shree krishna 🙏 Meri age 26 h height 5/3 h or Mera weight 68 tha ab apke 32 baar formula se mera 65.5 hua h m chahti hu 50 tak ho jaye weight....
@binumoktan91
@binumoktan91 6 ай бұрын
Mera bhi bahut achhi result hai BP ka dose kum hua God bless you Sir.❤❤❤
@sushiladevi4380
@sushiladevi4380 3 ай бұрын
Sir ji mane bhi 10 din se shru kiya h wait nahi kiya but frak lag raha h thanku sir aage bhi follow karogi aapki video dhkti rahti hoo
@sapnaangel28
@sapnaangel28 6 ай бұрын
Am so Happy sir i reduce 6 kg something...6 june i started 21 hard. Then my weight 68.50 grm n today I check.. My weight is 63.its miracle. God bless you sir g n huge huge thanks
@sanjaynayak4173
@sanjaynayak4173 6 ай бұрын
👍👍👍👍👌
@Cutebabyvideos62
@Cutebabyvideos62 5 ай бұрын
kya apne green tea or apple vinegar bhi liya ya bus khane pr control kiya jarur btana
@NikitaBarde-p1o
@NikitaBarde-p1o 6 ай бұрын
Sir full body workout fast weight loss ke liye btaiye sir.
@swatikalyankar
@swatikalyankar 3 ай бұрын
Sir mere bhi hormons bahot immbalance ho gayr hai weigh loss bhi karna hai muze mai bhi try karungi aajse aapki information bahot acchi hai thank you sir 🎉🎉
@sarojkumariupadhyay52
@sarojkumariupadhyay52 5 ай бұрын
नमस्ते सर मै 1साल 6मंथ से कोशिश कर रही हु. अभी तक सिर्फ 4kg वेट लोस्स हुआ है.
@Kiran-q3r
@Kiran-q3r 4 ай бұрын
Saptah Mein Do Bar salt free De kariye
@karamjitkaur1556
@karamjitkaur1556 6 ай бұрын
Sir weight chk nhi kiya but inch loss bhut jayda hua hai sari dress loose ho rhi hai thanks so much sir jai 32vaar ❤❤god bless you
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
congratulation
@sudiptatewary5990
@sudiptatewary5990 3 ай бұрын
Mere liye duya kijiye jese mera v ho jaye weight loss 😢
@jassugarimabhavi
@jassugarimabhavi 3 ай бұрын
Pls sir btaeye ki breast feeding mom b 32bar le sktey h kya
@riyushines
@riyushines 6 ай бұрын
Mai mess mai khana khati hu roti ke chote chote tukde karke.. 😂😂.. aur sab chale jate hai kha kar.. mai akeli khati rahti hu.. mess ka staff bhi wait karte rahte hai ki mai kab jaau.. it's so embarrassing still I'm doing and loosing weight also..😊😊😊😊
@artistpooja98
@artistpooja98 4 ай бұрын
😂 so funny
@pranjalmishra9432
@pranjalmishra9432 4 ай бұрын
😂
@shreesaisha4769
@shreesaisha4769 4 ай бұрын
😅😅😅😅good going...all the best
@KrishaandHarshika
@KrishaandHarshika 28 күн бұрын
😂
@rekhagolchha2175
@rekhagolchha2175 6 ай бұрын
Salt free day mene kiya us din mene kuch bhi khaya nahi sirf piya juice green tea or soaf ka pani bahut acha laga 🎉
@DipaliSachdeva
@DipaliSachdeva 6 ай бұрын
Maine aaj se start kia hai 32 baar formula. I hope mera b weight loss ho jaye. 87 kg hai
@somyapathakuk0210
@somyapathakuk0210 6 ай бұрын
Ye 32bar formula kya h kya kya Krna h isme pls detail me btaiye
@nitayadav6212
@nitayadav6212 6 ай бұрын
Very simple jo bhi khawo use 32 baar chu kar kark khawo bs fir dekho Kamal
@artistpooja98
@artistpooja98 4 ай бұрын
Aapka 1 month complete ho gya kitna weight kam hua hai
@SonamSharma-m2v
@SonamSharma-m2v 6 ай бұрын
Thanku sir ye sab batane k liye mera 2 week m 2 kg loss hua h lekin meri tea nhi chhut rhi h lekin aapne jo exercise batayi h wo mai aaj se hi shuru kr dungi ❤God bless you ❤
@Cutebabyvideos62
@Cutebabyvideos62 5 ай бұрын
mere liye bhi chae chodna bhot mushkil h
@Sunita_prakash
@Sunita_prakash 5 ай бұрын
32 baar formula is the best ❤ 👌👌👌
@ShakuntlaRani-eg3kl
@ShakuntlaRani-eg3kl 5 ай бұрын
Sir aaj he aap ki videos dekhi ek k baad ek bahut sari dekhi hain jis mai 21 hard wali bhi dekhi hai ...sir meri age 59 years hai bahut sari bimari bhi aai hui hain abhi sab se jayada joint pain se paresaan hun ...sir mai bhi 32 baar aajmana chahti hun joint pain k liye kuch bataye sir ...doctor ne operation karna bata diya ....please operation se bachaye sir ...
@srishtimalhotra9418
@srishtimalhotra9418 6 ай бұрын
Thanks sir ji.jai 32 bar 🎉🎉
@parshotamsunita6937
@parshotamsunita6937 5 ай бұрын
Very good job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🤗🤗♥️ 🙏❤️🙏🙏🙏🙏
@BhumikaSingh-jt4zq
@BhumikaSingh-jt4zq 6 ай бұрын
Thankuh sir ye hmare liye mtlb jo hm bchche h unke liye b bhut fayedemnd h growth ruki h thankuhhh so much sir or mene 32 baar se 10 din 4 kg lose kr liya❤
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Good
@nehadubey6382
@nehadubey6382 7 күн бұрын
But shi h asar to krta hai bally fat kam ho gya mera😊❤
@anitadigwal6002
@anitadigwal6002 6 ай бұрын
Thank you sir me bhi ek din interview dungi ❤❤❤
@digitalNRK
@digitalNRK 6 ай бұрын
Acv ko garam paani ke saath he use karna hai ya normal..kya normal paani me bhi utna he asar karega acv?
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Normal me bhi utna asar karegi
@AbdulKalam-bv8vv
@AbdulKalam-bv8vv 6 ай бұрын
Sir mera 1 month may 5 kg Kam huwa hai thanku sir
@asmitadarai8884
@asmitadarai8884 6 ай бұрын
धन्यवाद सर मेरा भि 16किलो कम हुवाँ हे चार महिना मे
@KanchanSarraf-i7e
@KanchanSarraf-i7e 4 ай бұрын
Sir namaste maine bhi shuru Kiya hai is mahine se
@helaji7524
@helaji7524 6 ай бұрын
Hii sir mene 3in half month me 30 kg km kiya or abhi 21 days kar rahi hu sir abhi bahot km ho rha hei ❤❤❤❤thank u sir ❤
@Abuhurairahkhan-b8j
@Abuhurairahkhan-b8j 6 ай бұрын
Plz share your diet
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Good
@Parielahi-m2i
@Parielahi-m2i 6 күн бұрын
Number dijiye
@Parielahi-m2i
@Parielahi-m2i 6 күн бұрын
Apna
@asmitakhokhariya6498
@asmitakhokhariya6498 6 ай бұрын
Dhanyavad sir
@Ajayily
@Ajayily 3 ай бұрын
Exercise kitne baje karna hai subah ya sham ko
@anjalikumar296
@anjalikumar296 6 ай бұрын
Tq so much sir ji 🙏🏻 ☺️ Ishwar apki sabhi mano kamanayen puri karen😊🥰
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Thanks
@geetachuttani1892
@geetachuttani1892 6 ай бұрын
Interesting 👍 will surely try. Thanks
@kidspadmatv3524
@kidspadmatv3524 5 ай бұрын
Thank you sir Jai 32 bar
@archanatomar9638
@archanatomar9638 6 ай бұрын
Sir thank you mera 30 kg ho gya km❤😊
@maryumfatma195
@maryumfatma195 3 ай бұрын
Weight loss karte waqt rice Nahin kha sakte white wala rice kyunki brown rice to Nahin rahata Bina rice hai koi upay Nahin samajh mein a raha hai please bataen kaise
@Sunita_prakash
@Sunita_prakash 5 ай бұрын
Congratulations mam 🎉😊👏👏
@kuldeepbhardwaj5944
@kuldeepbhardwaj5944 6 ай бұрын
Ye 5 exercise krni h ya in me se koi ek chun skte h apni marji se?
@sitakumari8122
@sitakumari8122 6 ай бұрын
Bahut gaan vardhak video sar...Danybaad Sar
@awesome_rakhi
@awesome_rakhi 3 ай бұрын
I'm starting from today my current weight is 78.5
@kawaljeetkaur8359
@kawaljeetkaur8359 4 ай бұрын
Ma be aj sa try karuing exersice
@Denim555
@Denim555 6 ай бұрын
Sir pcod ke uper video bnai piriyad irregular hai
@Suman-cm9ob
@Suman-cm9ob 5 ай бұрын
God bless you sir ji
@sardhatripathi8248
@sardhatripathi8248 6 ай бұрын
Same mai bhi strat ki hu direct 1:00 khana hi Khati hun maine abhi start Kiya Hai Ek week pahle kitne Dinon Mein Asar dikhega sar
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Aap 32 baar formula jitna acche se kroge result bhi utna jldi dikhega
@kramchand8148
@kramchand8148 6 ай бұрын
Congratulations madam ji 😅😅😊😊❤❤
@radhikadl4989
@radhikadl4989 6 ай бұрын
ऐसा इंटरव्यू देने की मेरी भी इच्छा है लेकिन वजन का कुछ नही हो रहा है प्लीज कोई सजेशन दीजिए
@RudraProMaster
@RudraProMaster 6 ай бұрын
Dhanyawad sir 🙏🙏🙏🙏
@MasarathBanu-ub4sv
@MasarathBanu-ub4sv 6 ай бұрын
Hello sir mujhe l4 l5 s1 or neck pe big lipoma hai kya me excercise kar sakti hu please reply me sir
@__tannu._
@__tannu._ 6 ай бұрын
Very informative video sir
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Thanks
@seemabol5980
@seemabol5980 5 ай бұрын
Sir plj chest ki ecxaseij btao plj plj
@PoojaVerma-iu3mz
@PoojaVerma-iu3mz 4 ай бұрын
Periods me kar skte hai kya
@kirtisrivastava7477
@kirtisrivastava7477 6 ай бұрын
Well explained sir 👏 👍,congrats 👌
@sanjyotnikam2208
@sanjyotnikam2208 6 ай бұрын
Hello sir, can you please make a video on bullet coffee in morning empty stomach
@pragatiprincetripaathi
@pragatiprincetripaathi 6 ай бұрын
Good evening sir mai pragati from up 🙏🏻mera weight 18kg kam hua 32bar se 4months me 78kgse62kg ho gaya or abhi mera weight journey chalu hai thanku so much sir bahut bahut dhanyawad 🙏🏻🙏🏻🙏🏻🙏🏻
@Abuhurairahkhan-b8j
@Abuhurairahkhan-b8j 6 ай бұрын
Kia AP ny diet k hy
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
congratulation
@pragatiprincetripaathi
@pragatiprincetripaathi 6 ай бұрын
@@Abuhurairahkhan-b8j nahiii bilkul nahi
@pragatiprincetripaathi
@pragatiprincetripaathi 6 ай бұрын
@@SavikarBhardwaj again thanku sir mera bhi interviwe lijiye
@rajshrideshmukh6582
@rajshrideshmukh6582 6 ай бұрын
Sir salt free days main kya khana cahiye isper video banao plz sir
@AP-GAMERZ890
@AP-GAMERZ890 6 ай бұрын
Jo daily khate h usko without salt khaiye dahi bhi le sakte ho besan ka cheela
@SukhdeepKaur-de8le
@SukhdeepKaur-de8le 6 ай бұрын
Green tea dabbe vali le skte hai ja packet vali hi le
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Dono hi best h koi bhi le sakte ho
@uzmakhan-qw7gc
@uzmakhan-qw7gc 5 ай бұрын
Nice hair cut sir
@HarmanKaler-ux4hb
@HarmanKaler-ux4hb 4 ай бұрын
Sir mera do mheene pehle utrus remove krvaya hai mai start kr sakti hu 32bar aur green tea le sakte hai
@JuleeSinghSikarwar-sd1ss
@JuleeSinghSikarwar-sd1ss 6 ай бұрын
Sir maine bhi 4 month mai 20 kg weight loss kiya hai
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
congratulations
@__tannu._
@__tannu._ 6 ай бұрын
Sir pls ek cheez bta do green tea lo ky 17 ku hu ya sirf normal homemade drink
@sunitachanda7637
@sunitachanda7637 6 ай бұрын
Koi bhi chalega
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Yes u can have Green Tea at age 17
@Justahousemaker
@Justahousemaker 6 ай бұрын
Sir aap exercise or zumba ki classes chalu kar do mujhe koi bhi interested video nahi mil raha hai KZbin pe
@Deep123Chauhan
@Deep123Chauhan 6 ай бұрын
Sir exersise kb kb kr skte h please reply me sir
@adarshsingh-dn6ck
@adarshsingh-dn6ck 6 ай бұрын
Mera 3 mahine me 15 kg Kam hua hai thank you sir ji
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Congratulations 🎉, aap interview ke liye humare staff ke WhatsApp PE contact kare at 7988289469
@shekharchoudhary6431
@shekharchoudhary6431 6 ай бұрын
Mera 13 kg km ho gaya Tha lekin fir se badne laga
@Poojachaudhary.
@Poojachaudhary. 6 ай бұрын
Sir breast feeding mother apple cider vinegar or protein le skti h ??
@alkajain3721
@alkajain3721 6 ай бұрын
sir ghutno k derd m to ye exersaiz nhi ho paygi koi or bhi btay plz
@durgeshkumari7133
@durgeshkumari7133 5 ай бұрын
Thank you sir thank you mam bahut achcha congratulations❤🎉
@kalpanakumari2715
@kalpanakumari2715 6 ай бұрын
Sir Mai working women hun.mai 4 o'clock mei Ghar se Tikal jari hun .Mai kaiser karugi weight loss.Please help me.
@RekhaSingh-ox6gu
@RekhaSingh-ox6gu 6 ай бұрын
Congratulations mam
@pubgmobilegaming9867
@pubgmobilegaming9867 6 ай бұрын
Sir stuck weight ka uper video bana do please 🥺🥺🥺🥺🥺
@ArtiDevi-yr9mu
@ArtiDevi-yr9mu 6 ай бұрын
sir order kese Karna hai green tea ka
@SanjivaniPopalghat
@SanjivaniPopalghat 6 ай бұрын
Maine pehle 32 bar sw weight loss kiya tha fir kuch problem ki vajah se chhut gaya ab fir se chalu kar rahi hu mera weight 68 hai muze 52/55 karna nai 😊🙏🏻
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
ok ji all the best
@SanjivaniPopalghat
@SanjivaniPopalghat 6 ай бұрын
@@SavikarBhardwaj thank you so much sir 😊🙏🏻
@SabreenMajhar-ri3mb
@SabreenMajhar-ri3mb 5 ай бұрын
Kya hua kux frk aaya​@@SanjivaniPopalghat
@aratithapa2667
@aratithapa2667 5 ай бұрын
I have same problem
@sonalmishra862
@sonalmishra862 28 күн бұрын
Hi me bhi weight loss karne hi
@mosudadu
@mosudadu 6 ай бұрын
Lipoma ke bare mein video bataiye please se kyon hota hai aur iska ilaaj bataiye please
@dawateworld
@dawateworld 6 ай бұрын
Sir green tea aur triphala lene se potty band ho jati hai ekdam... Phir kya Karen?
@divyajoshi2892
@divyajoshi2892 6 ай бұрын
Sir salt free diet please? ?❤🙏
@simapatel5530
@simapatel5530 6 ай бұрын
jay 32 bar ❤
@teenakataria3650
@teenakataria3650 6 ай бұрын
Biggest fan of urs....one day definitely u r going to take my interview too🤞🤞🤞
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Thanks, mujhe intzar rahega 😊
@ritakanojia5701
@ritakanojia5701 6 ай бұрын
Sir apki chae kon c hai or hum kese le skty hai
@RohitVani-v2l
@RohitVani-v2l 6 ай бұрын
Sir main karti hun lekin mere pti meri bahut majak lete Hain or mujhe bura bhi lagta hai pr wo meri jitni majak lete hai mujhme itni hi himmat aati h kabhi kabhi to Rone bhi lagti hun..
@vanshbicion4816
@vanshbicion4816 6 ай бұрын
Same here😢
@varinderkaur2714
@varinderkaur2714 6 ай бұрын
Don’t worry sis app kar ke dekho unkoo
@Dance_by_Snehita
@Dance_by_Snehita 6 ай бұрын
Abhi jo majak lete hai after fewdays aap ka tarif karenge aap continue karo
@priyaparashar7293
@priyaparashar7293 6 ай бұрын
सर मैं स्टेप अप और जंपिंग जैक के 3-3सेट्स करती हूं
@vandnakumari7277
@vandnakumari7277 4 ай бұрын
Mai bhi 32 baar 1 August se suru ki hu
@ashoksaroj2206
@ashoksaroj2206 4 ай бұрын
Jay ho 32 Bar Ki 😊
@sridevisrivatsa369
@sridevisrivatsa369 5 ай бұрын
Sir maine allurrion ballon kardiya hain phir maine weight 5 kg kum kiya hain i am very upset to live also
@Gareebo_ki_duniya510
@Gareebo_ki_duniya510 6 ай бұрын
सर कया था ईरेड वाले दाल चीनी ले सकते हे जर हिन्दी मै कमेन्ट करके बताओ
@poonamranga6176
@poonamranga6176 5 ай бұрын
Sir ji m poonam jaunti Delhi s mera 8 month m 10 kg wate ghat gya
@vinitarathaur2613
@vinitarathaur2613 6 ай бұрын
32 baar se hi ho gaya mera to 15 kg Maine koi workout nahi kiya .. Mere pass to time' bhi nahi hai workout karne ke liye .. Mere pass to 32 baar khane ke liye bhi time nahi hai fir bhi kaise bhi karke khate hain kyonki ye formula sabse achha hai .. isase aasan koi tarika nahi hai mere liye aasan nahi tha weight loose karna ..hum to sab kuchh khate hain sir thank you sir. agar aapka formula nahi pata hota to main weight kam kar hi nahi pati itna aasani se kyonki mere twins baby hain to time hi nahi milta fir bhi kam kar liye 32 baar se thank you sir❤❤
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
good,congratulation
@AjaySharma-qf3hd
@AjaySharma-qf3hd 6 ай бұрын
Sar Mera bhi 10 kilo vajan kam hua hai 3 mahine mein thank u sar
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Congratulations
@RiteshYadav-cd4vc
@RiteshYadav-cd4vc 4 ай бұрын
Humko nh smjh me aa raha hai ki 32baar kya karna hai please 🙏 bta dijiye hm vi Karna chahte hai mera vi wet bhut jada hai 😢
@sonalmishra862
@sonalmishra862 28 күн бұрын
हाय मैं भी वजन कम करनाचाहती हूं मैं कैसेकाम करूं मेरा 89 वेट
@Snehalsushilvlog
@Snehalsushilvlog 5 ай бұрын
Sir mera ek mahine main 12kg kam huva ty sir
@sumankumari-vc8rf
@sumankumari-vc8rf 5 ай бұрын
Hello sir mujhe 8 kg Kam Kam karna par mai apne bete ko feed bhi karati hu aur chaye nhi chod sakti hu sir plz kuch batao
@rekhagolchha2175
@rekhagolchha2175 6 ай бұрын
Me 32 baar follow kar rahi hu lekin jitna sir btate hai vesa pura tarah se nhi ho raha fir bhi result nazar aara hai to koshish kar rahi hu sir k btaye hue ki tarah pura follow kar lu
@soulparmatma7215
@soulparmatma7215 6 ай бұрын
❤❤❤jai 32 baar Aap bilkul sahi keh rhi hai ji Sir ji ka formula mere liye to sanjeevni buti hai। Mera Naya janm hua hai,😊💃💃💃💃 32baar green tea to अमृतधारा ka kaam karti hai🙏🙏🙏👏👏👏👏👏👌👌🍵🍵🍵👌👌📌📌📌
@gudiyasharma5077
@gudiyasharma5077 5 ай бұрын
Hello sir Mera weight 78 kg hai Mera weight Kam nhi ho ra. Hai
@sunitadaga6157
@sunitadaga6157 6 ай бұрын
Very useful video sirji
@bipanamagar778
@bipanamagar778 6 ай бұрын
Pregnant women 32 baar formula karna sakti or nahi plz reply
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Mam 32 baar formula me khane ko 32 baar chew krke khana he jo koi bhi kr skta he
@Sonamc303
@Sonamc303 6 ай бұрын
Sir aap bahut aache se samjhate hai thank you 🙏🙏
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
😊
@Priya-f7t3i
@Priya-f7t3i 6 ай бұрын
Hii sir mera weghit km to hua h bt sir charbi ltk gyi koi solution btana sir
@SavikarBhardwaj
@SavikarBhardwaj 6 ай бұрын
Aap exercise bhi kro
@meghagoyal1993
@meghagoyal1993 6 ай бұрын
Sir meri bhi help kr dijiye mujhe bhi weight lose krna hai
@VanitaBhabhu
@VanitaBhabhu 6 ай бұрын
Sir muje faibromyljia he to me itna workout nahi kar sakti to bally fat Kam kar ne k liye kya kare ?
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