5 Positions Which Make Labor At Home Easier (using a couch)

[@birthtoolbox]

Which of these positions 👀 like something you will want to try in labor?

[@motherwelldoula]

I want to get more comfortable as a doula helping parents get more comfortable with inversions because they help so much. SLR is my fave go to!

[@motherwelldoula]

I want to come chill on your couch! 🥺 so cozy. And I love the collab!

[@birthtoolbox]

Open invite Victoria!!

[@motherwelldoula]

@@birthtoolbox I am literally going to put this on my vacation list.

[@tanyalancasterbeisert8244]

Forward leaning was my most used the first. Let's see which feels best this time...

[@birthtoolbox]

Forward leaning is great!

[@goldenpumpkin1455]

is it safe to practice these positions during 3rd trimester e.g. 31 weeks? The inverted one looks like it needs some practicing.

[@birthtoolbox]

Great question and yes! The inverted one is good to do with a buddy nearby.