5 Powerful Acupressure Points for Insomnia

[@JennyLuYoga]

Which points are the most effective for you? You can massage these points 30 minutes before going to bed as part of calming nighttime routine 😴

[@DelilaRodriguez]

Thanks for this so much Jenny! I’m a terrible insomniac since I was a kid. I love non-medicinal remedies. ❤

[@JennyLuYoga]

You’re welcome, Delila! I’m glad this resonates with you. I’m working on a bedtime yoga routine video. Stay tuned 😊

[@DelilaRodriguez]

@@JennyLuYoga yay! I look forward to it. Thanks.

[@CarmennievesRosales-kr3zc]

Muchas Gracias 🙏🤗

[@JennyLuYoga]

Thank you for the love, Carmen 🥰🙌

[@janetmason9621]

Thanks so much

[@JennyLuYoga]

You're welcome, Janet

[@ciimiller]

Hey loved your content 🥰. Can you tell us about the accupressure points for stoping negativity and unwanted thoughts and procrastination and increasing posittivity and energy.

[@JennyLuYoga]

Thank you for you kind words, Cii! Here's a simple Qigong move that can help to activate the meridians and acupressure points in your body to help you feel more energetic and lighter: kzbin.infoH1zHGwYfkZc

[@parameswarankv1527]

Dear mam you please write this in English in screen . Thank you very much. Very good video.

[@JennyLuYoga]

Thank you for your kind words! I appreciate your suggestion about adding captions on screen. I'll add them more for future videos. For now, you can turn on the "CC" button on the lower right hand corner of the video to see subtitles while watching.

[@barbaraszlachcic2687]

❤

[@JennyLuYoga]

🥰