5 Pranayama You Should Practice Daily | Swami Ramdev

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[@mukeshk8093]

Sabhi school me daily ek period yoga ka compulsory hona chaiye aap log is baare me kya kehte ho batana jarur

[@sonim7708]

बिल्कुल होना चाहिए 👌🏻👌🏻👌🏻

[@sportzoneer]

Bjp isko lagu kar skti ha lekin congress isko wapas karwa degi aur log fir wapas sa western culture follow karne lage ga and yoga and yogaacharya ka peche paad jayegi isko khtm karne ka liya

[@vidyashrivas5232]

We are lucky to be born in the era of Baba Ramdev Ji😊

[@Jhummar_fitting]

Jhummar fitting installation repairing service available

[@pratimasingh7517]

Aaj yoga mujhe bahut achha lagta hai Mai roj subah saaam yoga karti hu.jis din ek bhi time nahi karti mujhe achha hi nahi lagta.mujhe yoga se bahut phayda hua hai......Jai Shri baba ji 🙏🙏🙏🙏♥️

[@h.n1433]

Same feeling I have sister. I want to ask one thing jab appka periods chalta hai tab app kyaa kartee ho ? Mai yog Thora rok deti hu auurr uss hafttaa mujhe bilkul atchaa nahi lagta aisaa lagta hai Mai bimar huu. App kyaa karte ho ?

[@nirmala5466]

​​@@h.n1433 suksha vyayam kar skte hai aur prayanam bhi kapalbharti ko chhodkar aur kuch vyayam jisme Hume pairo ko upar karna hota hai aur kamar wala portion upar ki or jata hai unhe avoid krne chahiye baki aap kar skti hai apne comfort ke according

[@sushmasharma3446]

Jai shree Ram dev babai ji

[@deepaksoni10]

Babaji kam se kam video ke bich me jo add aa raha hai wo to band kar dijiye.

[@ashishshrivastava871]

स्वामी जी मैंने ये कपाल भांति, अनुलोम विलोम, भ्रामरी और उदगीत ये भी प्रारंभ कर दिया है परंतु आप वो जुकाम खांसी पे एक विडियो अवश्य बनाए स्वामी मुझे बहूत जरूरत है जुकाम की वजह से मेरी पढ़ाई भी डिस्टर्ब होती है बहूत

[@SujitGhodekar]

The cameraman is realy bad nabaji. When you do kapal bhati, he takes camera else where. How would we learn

[@vikramchavan6808]

अरे भाई वो क्या क्या दिखाना चाहता है उसके उपर व्हिडिओ दिखाओ साईड मे मत घुमाव

[@Street_Dog_Bella]

The l

[@sportzoneer]

Baba ji ki ya video ma 2024 ma dekh raha hu aur gaur karne wali baat ha yogi ji ka hairs white hone shuru ho gaye ha lekin aaj dekho to sab kaale ha kripya iska upaye bataye kase reverse hua 😮

[@andrewgerald3397]

Thompson Carol Robinson Kimberly Gonzalez Frank

[@pardipkumarlayak4769]

Hamko bahut bahut achha laga baba ramdev ❤

[@arkadevmondal7620]

❤

[@prasantaroy1621]

Very much helpful for health. Baba Ramdeo talks much. If he talks less and spend more time in exhibiting Pranayam actions, it will be more useful for the participants.

[@Connectedaudience]

Knee acl Ligament main khichav aur looseness hai.. 6 months pahalr grade 1.5 ki injury hui thi..doctor ne bola 2 months bedrest karo kyunki sirf thodi injudy hai to sab thik ho jayega.. fir 2 months bed rest ke baad doctor bola sab thik ho gaya sirf physiotherapy karo aur knee main jaan aa jayegi.. fir 2 month exercise kiya to shayad doctor ne galat exercise bataya jiske karan grade 1 ki injury par recover hokar ruk gayi aur saath main doctor is saying that there is looseness also (there was no looseness at time of injury, it came after doing physiotherapy)... please please please provide solution

[@VickysfantasticWorld]

Digestive system ko strong karne ke liye kya kare plz bataiye mujhe mera digestion ka bohot problem hai

[@nitishsingh7095]

kzbin.info/www/bejne/nGO8oqWHqa15iZI

[@nitishsingh7095]

kzbin.info/www/bejne/iX_Nm6VuqqiVm8k

[@kapilmukherji3185]

15YEArspranyamKartahoo82yerasageTotal20minuitsFithooGogGuruAapkoNomaskaraurPranyam

[@rks858]

Swamiji ज्यादा अंग्रेजी बोलने की जरूरत नहीं है। हिंदी में बात करना भी उतनी ही समझ आ जाती है। अंग्रेजी बोलते हुए आप अच्छे भी नहीं लगता। कृपया ध्यान रखें । कुछ गलत कह दिया हो तो क्षमा चाहता हूं।

[@radhajena7926]

Jay ho haridwar ki Hari Ram 🪷🪷🪷🙏🪷🪷🪷🚩

[@Galacticclaudiaexpansion]

Cancer cells can not live under light . Pranayama

[@SagarKumar-dy9lj]

Swami ji you have shifted to English from Sanskrit--welcome

[@BitlaMurali-ph8pm]

Un mos

[@jitupator9652]

Awesome ❤❤❤

[@brijkishoremoria3363]

I don't want to go hospitals time waste money waste especially we give money to them so much & our family will colepse because of money.I will do pranayam which have said by baba ramdev.he is guru sent by God Because of pranayam I am so healthy.

[@VishalMishra-hn2fx]

Yoga is best❤

[@dipankarchattopadhyay840]

I have been suffering from Hernia.Should I practice Kapalbhati?

[@bajiraonikam8216]

महाराज कुछ भी उदाहरण मत दो ,कपालभाती कैसे करना ए बताना छोडकर ,नाटक करते है ,कुछ भी बताते रहते है ,कपालभाती कैसे करणा ए बताओ .टाईम पास मत करो .

[@doit7484]

Looks very interesting. Unfortunately I cannot speak any Indian language :-(. Is there an English version of the daily practice? Would love to learn the routine :-). Subtitles would also be ok 🙏

[@sunithroy]

kzbin.info/www/bejne/b5LUfmygds2Loq8

[@reyankapoddar7696]

These are pranayam which means breathing exercises 1. Bhastrika- where you have to breath in and out through nose in a pace how he shows. Do it for 2 mins 2. Kapalbhati- where you have to breath out by pushing through abdomen basically squeezing and inhale will be passive. Do it for 5 mins minimum. 3. Anulom vilom- breath in through left nostril and close right while doing it the way he shows amd then breath out through right, while closing the left nostril basically alternate nostril breathunh and then breath in through right and while breathing out through left close the left nostril and then again breath inthrough left while closing the right one and this can be done for 5min minimum and ideally 10mins 4. Close your ears with your thumbs and then eyes and breathe in through nose and take out a humming sound while breathing out through nose and do this 3 times. 5. I dont know much

[@aniketsingh5275]

Follow him regularly ,yoga will improve health

[@munishsharma6285]

Mere ek kaan ke parde mein ched hai. Jisse mujhe sunai Kam deta hai. Kya mein anulom vilom kron ya kapalbharti. Or kitni der

[@vijayanpillai2739]

.Yoga./Pranayama/Mudra etc are double edged sword... It is has to be practiced in certain sequence with cautions and contradictions followed. Pranayama has to be practiced carefully. What you can do safely is pawan mukthasana, and gentle deep breathing . Once you are comfortable introduce one round of surya namaskar and move upt o 3-6. That will do for most people. Rest of the stuff you need expert guidance which sadly not available. Do not follow Baba blindly....

[@VivekKumar-we1pr]

Ye baba Gyan kyu Dene lgta hai pranayam karwate karwate Ek video to record kar ke dal do jisse log daily practice kar sake

[@umakantchoubey1043]

योग एक अच्छी आदत है

[@Heersingh96029]

Bye paas surgery walo ko konsa yoga 🧘‍♂️ karna chahiye gurudev

[@BitlaMurali-ph8pm]

Swamy,ramdev,tell,me,pragnecy,tablets,tonic

[@monicapunni8225]

I love yoga anulom vilom & kirpal bhati really it's effective like miracle.

[@umakantchoubey1043]

Yog is a good habit.

[@ratnachoudhury3956]

Baba Sardi khasi se bachne ki Lea Kaya karna chahiye. Kon sa pranayam karna chahiye

[@umakantchoubey1043]

U r really great.

[@umakantchoubey1043]

I like yog.

[@amreshthakur5669]

Agar ki ko surgery huvi hai to WO bhi or sakta hai kapalbhati

[@molaramkachawameghwal]

Swami ji mere ko nid jyada or kemjori hai or kpal Bhati krne se aguliya sidhi nhi hot hai

[@umakantchoubey1043]

प्रणाम

[@umakantchoubey1043]

Jai ho

[@AkankshaVarma-p6m]

Baba ji mere pet ki samasya ke liye koi yog bataen Baba ji

[@kiranghatbandhe5445]

Thanks

[@sandipsarkarSarkar]

Jai shree Ramdev ji

[@rajanaik5887]

Deli yoga karthi hu kachu kam karthi ni

[@PramodGahlot-ey8kp]

Very good pranayam and very word of baba ji is full of truth

[@rajanaik5887]

Baba yoga kam karthi to doctor k pass ku ja thi

[@umakantchoubey1043]

Om

[@vinodkumarsVinod-s3i]

Om guru dev pranam

[@premchandmali7561]

Up navel displacement me anulom vilom kar sakte hai kya baba ji

[@nitishsingh7095]

Haa

[@ramaraokadapi]

Very excellent babaji.its very help full

[@hansrajnehra4338]

बाबाजी। बहुत ही अच्छी नैतिक शिक्षा दे रहे है भविष्य की पिढी को । बहुत बहुत धन्यवाद 🙏🙏🌷 🌷🙏🙏

[@divyabalapatel6795]

PL

[@SonuSingh-px7jh]

Jai ganesh bhagvanji. Pradam guruji. I love yoga

[@MC10799]

Thanks a lot Baba Ji

[@pratimasingh7517]

Jai Shri guruji

[@pratimasingh7517]

Jai Shri guruji

[@rishipandey379]

Super

[@kumkumdevi8765]

Bahut badhiya bhajan Gurudev 🌷🙏

[@gayatrishukla1526]

Nice

[@adad618]

Om swami ji

[@SurinderpalSinghSinder]

Good

[@shivamdubeykushinagar]

THANK YOU BABA JI.... FOR THIS "YOGA"..... ✳️✳️✳️✳️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳✳️✳️✳️🚩🚩✳️ YOU ARE GREAT.....👍👍💪💪👍✳️✳️

[@vikashpandey5676]

Thanks Baba ji

[@SwamiRamdevOfficial]

ओम, जी, पूज्य स्वामी जी व भारत स्वाभिमान के KZbin पर योग आयुर्वेद भारतीय संस्कृति के प्रचार में आप अत्यन्त सक्रिय रहते हैं और पूज्य स्वामी जी के विचारों को KZbin Platform पर गति देते हैं, इस हेतु हमने आपका चयन विशेष रूप से पतंजलि योगपीठ, हरिद्वार में होने वाले आगामी 20- 21 अप्रैल, को Social Media शिविर में किया गया है जहाँ आपको पूज्य स्वामी जी के सानिध्य में आशीर्वाद व फोटो का अवसर प्राप्त होगा, आप इस शिविर में अवश्य भाग लें जिससे की योग, आयुर्वेद, भारतीय संस्कृति और स्वदेशी का यह कार्य और अधिक गति से Social Media पर एक नई ऊँचाई को छू सके। आप कृपया जल्द से जल्द अपना confirmation दें, आपको शिविर हेतु 19 अप्रैल को शाम 7 बजे तक पतंजलि योगपीठ फेस 2 , हरिद्वार में पहुंचना है, आप अपनी ऑनलाइन डिटेल इस Link पर भर सकते है bharatswabhimantrust.org/Application.aspx?ContentType=Contact&ContentID=51%E0%A4%AA%E0%A4%B0 भी भर सकतीं है अथवा संपर्क करें | सम्पर्क सूत्र - 8285385998

[@MKBVlog233]

ॐ स्वामी जी🙏🙏🙏🙏

[@shashisingh9680]

मानव के उद्धार हेतु अद्भुत कार्य, धन्य हैं आप।

[@rajanaik5887]

Deli yoga karthi

[@pgraja5767]

pranam Baba Ji, you are great

[@KVB-xi9gb]

I wish there are English subtitles so that i can show this video to my kids. I am overseas.

[@reyankapoddar7696]

These are pranayam which means breathing exercises 1. Bhastrika- where you have to breath in and out through nose in a pace how he shows. Do it for 2 mins 2. Kapalbhati- where you have to breath out by pushing through abdomen basically squeezing and inhale will be passive. Do it for 5 mins minimum. 3. Anulom vilom- breath in through left nostril and close right while doing it the way he shows amd then breath out through right, while closing the left nostril basically alternate nostril breathunh and then breath in through right and while breathing out through left close the left nostril and then again breath inthrough left while closing the right one and this can be done for 5min minimum and ideally 10mins 4. Close your ears with your thumbs and then eyes and breathe in through nose and take out a humming sound while breathing out through nose and do this 3 times. 5. I dont know much

[@buchibabub1189]

India is a great country

[@kumkumdevi8765]

Yes Swami ji karyantar hi Vishram pranam grudev

[@AjayKumar-bs6jy]

Baba haath aur bagal me pasine aate hai Kripya koi nivaran bataye

[@aaloksahu1330]

Om. Patanjali ke vaidya se miliye. Patanjali ke nihshulk yog class me yog kijiye.

[@rupasreechowdhury1766]

OM Swamiji Namaste 🙏🙏🙏🙏🕉️🕉️🕉️🙏🙏

[@mukundkumar9075]

Baba jee ko pranam

[@champabanerjee6081]

🙏🙏🙏

[@praveendasore2813]

Om Swamiji🙏

[@nareshrajput5403]

Good video for students

[@ravidwivedi9683]

Aapko dandbat pranam baba ji. U r great

[@kalyankumarbhanja1846]

Baba apko mera koti koti pronam

[@rajatshaw48]

I agre

[@sohilmodi4270]

Thanks!

[@santoshkumaryadaw4965]

Koti Koti Pranam Baba ji

[@banitabehera3949]

Thank u🙏

[@kaminisrinu1497]

Wonderful video for students

[@banashreemuduli5020]

Jay sree jagannarha।

[@ShashikumariShashikumari-im1sg]

Aap to bhagwan ho.

[@deepeshpanchalofficial1880]

Nice baba ji

[@sabitakalita7065]

Namaste shamiji.

[@fulunag6631]

Om

[@jatinkumar3620]

Jai ram dev baba

[@ramprakashyadav4980]

🙏🙏🚩🚩🇮🇳🇮🇳❤❤

[@rakeshsherma3429]

Om Shanti,

[@shardhamatta2845]

Pranam guruji

[@surendravakharia9136]

Thanks swamiji for pranayam technics Benifits

[@HareeshSBhat-rc8xx]

🙏🇮🇳

[@MANTUKumar-ft1pq]

Ram ram baba g

[@ashishgajjar5135]

Om om om 🙏🙏🙏🙏🙏

[@AmirKhan-kr2ih]

Jai baba

[@ishitapatni8602]

👌👌👌👌

[@shyamalroy9395]

Om Baba ji

[@imsahil1303]

Jai baba ki 1st to watch and comment😊

[@AllinOne-ew5mk]

No bro you are second I am first

[@terabaap4016]

Pls is bacce ka song ko suniye aur subscribe kijiye kzbin.info/www/bejne/e6DOeYWMr8ZpitE