5 "Real Action Plan" To Overcome Your Social Media Addiction | Aditya Raj Kashyap | In Hindi

I know you have watched so many videos and tried so many apps and websites but it doesn't work for you.
So directly comin to the point, in this video let's go deeper inside of you that what are the deep psychology that is causing you to this addiction and how to overcome it✅✅
My Instagram- / aditya_rajkashyap
#mobileaddiction #pleasure #rewardsystem #mobileaddict #socialmediaaddiction #phoneaddiction #phoneaddict #purpose #purposeoflife #yourtiggers #growth #success #successfulminds #lifelessons #lifechanging #mindset #motivationalvideos #adityarajkashyap
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[@Alakh_short]

This video' learning point 1) Rewire your circuitory of pleasure 2) Don't make anything under Dark 3) Unfollow time killing people 4) Find a big purpose 5) Catch your trigger Thank you so much ❤❤😊😊

[@Amaan12lifetalks]

Thanks 👍

[@ayanokoji-u6k]

🤝

[@immense_Facts]

Please make a video on :-- how to improve day by day Key points *By going gym *By reading books what you are studying right now *Proper and limited use of social media *Curosity to knowing the world

[@muktatayde9286]

सव दिपो भव

[@shyamkadampatil170]

Aditya raj kashyap salute to this man ❤💯

[@Kartik96435]

Thanks bro I am a student addicted to smartphone But now i will stop it. Thanks for making us mentally strong through this video. 💪

[@GeetaKumari-cu6xq]

Addicted to mobile?👇👇👇|if yes,REPLY your problem|

[@buddy.394]

Dopamine Detox 😊

[@AdanDubai-v3h]

Yt addicted 😅

[@TheNaitikKumar]

​@@AdanDubai-v3hyt shorts 😂😂

[@GeetaKumari-cu6xq]

Me too

[@AgnivaGuhaRoy]

I am addicted to mobile

[@AvijotInspiration]

Mera screen timeout 2:30hr tha ab 1:30 hr ho gaya hai thank you sir❤❤

[@nilupayesmin1557]

I have this same addiction too. But now I can easily avoid it. Because Aditya help me to avoid phone addiction 🤳. Thanks for Aditya Raj Kashyap ♥️💯🎉

[@prativadogra_]

Real game is doing something in real life with deep knowledge inside ownself....💛

[@Kubir_nishad]

Ha sir mera bhi yahi hal hai me in sari chije ko dhime dhime chenj kar raha hu teynkyou ❤😊

[@ishasoni340]

Mere saath bhi aisa hota hai ki padhne baad sochti hu ki itne time padh Liya toh ab 30 min phone use kar lu par when that 30 mins changes into 1 , 2 hours pata hi nahi chalta par ab aapki video se main sare points apply karne ki koshish karungi..hope it helps..par aap Kafi deep samjhate ho jisse mujhe clarity aa jati hai ki reason kya hai aur kya change karne ki jarurat hai thank you sir❤btw meri aadhi FYP to aap hi ke content se bhari hoti hai🙂...

[@hrishikeshnarlawar]

Mere saath bhi aise hota hai ki 4 te 5 ghante padhane ke baad 30 mins photo or TV chalaalu lekin 30 mins ka 1 hour kaise change hota hai pata hi nahi chalta. Par ab aap ke video se mein all points samjh aaya. Dhanyvad ab mein samjh gaya ki kya change karna hai aur kya nahi.aap aise he aage badhate raho aur hame aachi aachi Bhate ckaate raho.

[@SuperHarsh360]

aditya sir last me summary bahut accha idea hai kyoki ham puri video focus se dekh sakte hai aur fir last me use Note kar sakte hai thanks

[@simmykhatunshaikh8783]

Kahi achhi jagah ja kar akele baithne mein bohot sukoon hai ❤❤❤ very nice video ❤

[@SiddhiSa]

Wow sir thankyou so much apne na Mari zindagi hi change kar di💜💙💜💙💜💙💜💙💜💙💜💙💜💙💜💙☺️🥰💜💙💜💙

[@rashidamin009]

Aapki har video gold nhi diamond hai, essi liye mai sabse pehle aagya ye dekhne ki ek or dimond jaisa video yt par upload huaa ❤❤

[@buddy.394]

Dopamine Detox 😊

[@buddy.394]

​@SATYAM__YT169dopamine Detox 😊

[@StudyPorium]

Rebel

[@adityarajkashyap994]

keep supporting :)

[@RandomGuy4no1]

@@adityarajkashyap994 Brother You Are The Type Of Person This Generation Needs Man Salute To You and Your Work

[@Luckyyadavbr7]

Sir yeh video 17 minutes ki hai par itni informative hai bhut pawar full video hai

[@N1Priyanshu]

I realized that ki bhut din se mara motivation and awareness kqm ho rhi thi and muje pta nhi lag rha tha ki ye kyu ho rha h but after watching this video I realized that ki me phone ka use jyada ker rha hu so thank you Aditya sir.

[@NitinAhirwar-dk5gk]

sir mein aapko laghbhag 4 months se follow kar rha hun meri life mein bahut chages aaye hain aur mein jab sochta hun ki mein phele se kitna change hohya hun to confidence ata hai thank you sir love you❤‍🔥❤‍🔥❤‍🔥❤‍🔥❤‍🔥❤‍🔥🔥🔥🔥🔥🔥🔥🫡🫡🫡

[@immense_Facts]

Me apki videos roz dekhta hu mujhme kafi impact aaya mene kafi kuch naya sikah

[@SouvikDhali-p8f]

really been following you since 3-4 months, you really bought transformation in me. Thank a lot Bhaiya.

[@MrAlok-ze6os]

Make a video on how we overcome the overthinking and fucusing on the things that are good for us 😢😢

[@anuragsvideos612]

Yes please

[@PRIYANSHUCHAKRABORTY-yv3mq]

excellent sir.....i also tried to reduce this problem...but kahi na kahi it goes upto 1-1.5hr...but now i will try to reduce it again upto 30mins only.....coz as u said ki ye sab bhi important hai taki thora dopamine milta rhe.

[@rishabhpant5363]

Thank you Aditya sir I really need this video 🙏🙏

[@JageshSahu-cg2wq]

That's 5 star video it's changed my life 🎉🎉❤

[@abhinavmaheshwari7264]

dekhkar bada shock hua ki kaafi saari tips toh main pehle se follow kar rha hu jo aapne is video mein batayai

[@I_btsarmy007]

Thanku bhaiya 🙏 you are a genius man I really liked you video aapke video se bhout aache acche baate janne ko milta h love from ragini ❤ thanku 😇

[@sharadjaiswal9125]

Sir your purpose is improving the life of millions.... Thank you so much for your support❤

[@ADILKHAN-ri1me]

Your channel is helping me a lot to become the best version of myself, and I feel very proud that mens like you still exist in this L-generation. thank you very much.

[@infocusacademy1837]

Daily study routine set nahi kar paa rhe hai .. kai saal ho gye hai... Na body bna pa rhe hai na daily study ache routine me kar pa rhe hai.... Dar lgta hai ki job kare ya study..... Logo se dar lgta hai.... Plz app daily routine... And daily study routine par detailed video jaroor laiye... Or ha is ek video se or apke kai video se kafi help mili hai... Bhagwan apko khus rkkhe....

[@swarumapaul6066]

Best explanation . I have seen no one explaining so well . HATS OFF . Good wishes for you .

[@user-zn_Bobby_27]

Really sir, Aaj se pehle Mai aap ki es big purpose ko find kar raha tha ,finally Aaj mujhe mil gaya ,Thank you sir 😊🔥💯

[@Galaxy_of_genius]

Aditya sir, I always use it to watch your videos or now I am learning a language, I use it for that, I use it to improve myself.

[@IqbalYusufYusuf]

Aap ki video Bht amazing hoti hai because ky aap ek alag Nazar sy is world 🌎 ko ur khud dekhty hain smghty hain or is youth ko bhi change krna chaty hai keep it up bro .aap ky hi alfaaz main Bolna chahin gi ky aap ky big picture dreams hain so keep it up bro keep it up 💯👍😎😎

[@AdiityaRajputt]

I am your big fan sir i follow you since 3months and my life is completey changed Thank you so much sir for this amazing content ...

[@salmanahmed6972]

48 Laws of power was Change me totally. Day by day I Realise which Law work which Situation. Love from Bangladesh. Please make a one video Art of Seduction❤️🔥

[@RajGhorui-g1o]

Adita sar apana bate to sahi bola Abe maa Thora Thora karke apna Target ko pachan Raha hu Thanks

[@HyperLearning-hm1fw]

Bhayia This video is game changer in our life Thanks for your help by the way mene isse note kar diya ❤❤❤❤❤

[@bhootyaaada5403]

Sir mere sath bhi Aisa hota hai jab main rat me sone se pehle sochta hoo ki 20_25 minutes chalunga par kab 2 hours bit jate pata hi nahi chalta par aapne ek salutation bataya hai mai to meri problem ho jayegi thankyou Aditya bhaiya

[@brokenheart-ul5dk]

Apki video dekhne se hi motivation ata hai

[@shubhu02official]

A man with zero hater ❤❤❤

[@AgarwalVishal1234]

Bhaiya main aapko bhaiya isliye bolta hoon kyunki mujhe aapke videos ke saath wo apnapan waali feel aati h isliye main aapko sir nhi balki apna bhaiya maanta hoon Last but not least, thanks bhaiya for changing my life ❤❤❤❤ A lots of love from kota❤❤❤❤

[@sm07shorts]

Sir John bi btate o bhut deeply hota hai and sir youth ko bdlne me ek bdi bhumika niba rhe. So sir bhut se thanks and support ke liye deserve krte hai❤❤❤

[@AK--yn5kv]

I am one of your subscribers from Bangladesh😊🇧🇩Take lots of love sir❤

[@gouri_gupta]

Found your channel via communication video, nd then this came on my feed!! Such a great content - following you from this video❤

[@adityarajkashyap994]

Welcome aboard!

[@shivangisharma5617]

Aditya sir fantastically explain us how to utilize our time, energy, brain and technology in right direction. GREAT REVOLUTION 🙏

[@karanjitpaul3572]

Bhaiya, kindly "Daily routine" ke upar ek video banaiye ❤️

[@Nsv275]

It's really awesome 😮😮😮👏🏻👏🏻👏🏻 I appreciate it 👍 Every social media user must watch this video 👏🏻

[@RanjanSoni-jv2bm]

Very understanding videos sir and me bohot sari videos dekhta hu aapka or bohot khuch shikhta bhi hoon thankyou ❤❤❤

[@Vlogs_with_kushwaha]

It's a vast concern all the parents and youth are addicted thank you sir to cover this major concern. ❤❤

[@BinodPanda-we1dd]

Sir ye zabardasta topic tha thank you sir app ka Chanel mere youtube subscription pe no 1 he aur app mere sabse pasandida youtuber ho app Life changing videos banate he hamari rebel army jaldi 2 milion par Panhochegi

[@adnanqadri6518]

Sir thank you very much I was suffering 😢😢😢 from this addiction very much from the past 10 years and sir please 🙏🙏🙏 make a video on how to be disabled please.

[@Sachin-Singh_12]

.Sir.your Video explaining style is unique geunuine and authentic Sir...u mixed your knowledge and experiences and explain in very easy and natural way...that realy helps us thank you for such beautiful videos ...😊 My Toppic is Mindset, how to work on it how to change mindset...

[@Payalkumari-zo8wr]

Aditya Bhaiya, how to overcome procrastination, per video banao.

[@Fit_clover]

sir i am working on myself but i can't stop me for a long period of time . i focus on my work 2 days and third day its same ,but now i will catch my triggers tq 😊😊

[@coolbuddy9273]

Aditya the purpose your youtube is really touching. I believe that your goal towards the humanitarian nation is really great and by doing this you are making your dent.I watch your videos as soon as it's published and i can say proudly that the learning from your videos change myself enormously.Furthermore,I been upgraded a bit and in this journey your videos guiding myself really in a consumate manner.I am from Bangladesh and i really love your effort for the humanitarian world.

[@aafiyamujawar6134]

I think you should make a video on how to overcome our thoughts and how to control our brain or command our brain

[@King76398]

Sir ji aap bich me ye points bataye ki jab mai pure din me Kam karta fir Gym se aane ke bad mai 30min./1h Social media dekhta fir Mai ek din sab फालतू aap uninstall kar Diya Mai bhi 3month pahle se ये unstoll aap kar Diya tha follow kar raha hu aur ab mujhe bas khud ke sath time bitane and khud se self talks karne me bahut maja aata Sir ji So ye sab aap ki wajah se ho raha h Mai bahut khush hota hu jab aap video upload karte ho 🥰🥰🥰🥰❤️❤️❤️❤️❤️❤️❤️👌👌👌👌👌👌👌

[@Harpreetsingh-r3d4m]

Hi Sir at first I would like to thanks you I learned lot of things from your Videos and I am am still working on myself and trying to add some discipline in my life but I also wanted to request you to make a Video for students like how to be a disciplined or smart Student in school and how to Focus on study . I hope that If you will read my comment then you will think about making this Video for sure. I will wait for the Video. Thanks

[@beastbgaming4193]

Lucid dreams par video banane please 🥺 Love from Gujarat ❤❤

[@monapatil04]

Really grateful sir to have a mentor like you literally you gave the solution of our every problem and being discipline is just peace and I learnt it coz of you 💯

[@Lyrics_Songs]

Bhai Aap To 10 Million Subscribe Deserve Karte Ho 🎉 I Hope Tumhare 10 Million Subscribe Jaldi Ho Jaaye 😉

[@ps_fastx]

Hello maine starting se end tak watch kiya apne bahut achha tarika se mobile se dur hone tarika batye ho Ap sharab aur sigrent addition se dur kaise banaiye es par video So thank you❤

[@RajnikantRohitSeth]

Follow why, How, what method always. Best video

[@umeshkutana8014]

Bhai apka ajj ka video dekh ke me meri CA ki exam definitely clear kar duga because me loop me fas gya tha but apki videos dekh ke consicenes jag gyi he Dil se sukriya #WHY #HOW #WHAT?? 😊

[@purnimaadhikary5471]

Sir I am really a fan of you. Your motivation just change me. Thank you so much sir 😊🙏

[@PawanchauhanChauhan-jw1ju]

Thank you, Aditya Sir, for this video ❤❤ it's really helpful 😊 Sir, I have no instagram. I'd and other social media apps I only use KZbin for my studies, but sometimes I am distracted with short video and waste 2 to 3 hours, but now I follow these steps to get back ❤❤

[@Zubair-lz6rq]

Aditya sir plzzz is pr 1 video banao ke logo ke agr koi insan bahot sensetive hai aur wo logo ke mazaq bardasht nhi kr skta to wo kaise apne aap ko sensetive se normal insan banaye plzzzz

[@KomalsainSain-k5w]

Thank you 😊 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@amitabhborpujari934]

Awesome 🎉 i was going through this problem nd i have exams too from tomorrow i will surely follow this thank you ❤

[@adityarajkashyap994]

yes they will definitely help

[@manojbalmiki-dx1ep]

Aap sahi bol tho ho ✅👏🏻👏🏻👏🏻👏🏻

[@Vansh_R1011]

Aditya iam You Biggest Fan ❤ Plzz Make A One Video Topic : How To Overcome Shyness With Peoples / girls

[@Vyom_Upadhyay]

Sir you are a great person who change my life and i appreciate your consistency. So Sir, please make a video on consistency so we can do our work great and get a good result...& Thank you sir for your kindhearted help us to change our life.❤ ✨

[@absamaaj]

Please make video on stop wasting your time

[@ayano_roshan]

Thanks a lot Sir for opening my eyes regarding the relevant points of my addiction..being a student of age 18 and getting aware at the very first from you is really good for me cus this is my time to become the man I want to be and in that journey getting addicted to such things are really a matter of concern for me..thank you sir for making me aware of my mistakes and I assure you that I will never commit such mistakes again in my life..being a student of such a man like you is worth it for me. Again Thanks a lot and best of luck for your upcoming journey 🙏🏻.

[@tanveertanveer3593]

Thanku bhai 💜 mujhe iski bhut jaruri thi ❤ thanku so much

[@dash__123]

Thank you bhaiya 💞 may God bless you 😊

[@SunitaDevi-h4c2q]

Bahut mast video bhaiya Aaj se mobile ka sirf kaam ke liye use karege thank you 😊❤

[@umeshchoudhary6607]

Yes soniar ❤❤❤ apni life me apply karunga

[@buddhadevghosh886]

You are guiding me as a big brother ❤😊

[@blastersummons1212]

Sir, can you give us your secret for time management, how cna u manage 2 short videos, 1 long video and other personal things.

[@nayandeo3333]

Bhai ap to bade Bhai ki tarah samzate ho ❤ love form Mumbai 😊

[@Bilal_on_The_way]

1st comment thank u❤ Thank u to algorithm for recommend this video ❤

[@savageguy6709]

I was also a youtube shorts addict.. and when it got too much I simply disabled it.. and now i am using it from the browser this really helped me a LOT.! 1.First advantage I got was that, unlike the application that recommended lot of reels was destroyed.. 2.Secondly it does't have much good user interface so watching videos experience was not as good as the app... 3.Third I set a timer of 2 hours for my browser in the digital wellbing, which simply turns the browser off, if I ran out of time.. Also I never reget that I'dont have an Instagram account or any social media (except whatsapp & youtube) and also I don't watch movies or shows or webseries & also not intrested in IPL and all..but all my friends are trapped in those things.... I even told them many times about the disadvantages but they never listened to me...

[@adityarajkashyap994]

great insight you share

[@rakshithapm201]

most practical way, very useful video

[@Shreyash-b9d]

sir maine apke tips apply karne suru kiye ye thode work kar rahe he mera screen time kam ho raha hai app deep work kaise karna hai ispe video chahiye thank you sir ❤

[@Vincy._.jaiswal_0.7]

Summary 1. Give you a reward system than phone 2. Set your distraction tine 3. Unfollow idiots in social media 4. Find a big purpose always start woth your why 5. Catch your triggers

[@Shlmun..30]

Thank you sir.. ❤

[@RajnikantRohitSeth]

Please make a video on the topic of:- how to leave bad habit?

[@vinodpunjabi9013]

5:57 Bro Really tumhari ye cheeze sunkar mujhe Goosbumbs Aa Rahe hai 😳

[@The_Charismatic_Vibe]

Thank you very much sir, day by day you are making a noticeable change in me, I am very thankful to you... Can you plz recommend some top biography books of rich people?

[@ShortXw]

Keep doing brother and make a video on " how to become great from average"..❤❤

[@sunnivgaming3570]

Thank you sir❤❤

[@SubhajitJena-xj8mg]

Dear Aditya Sir, Thank you very much for your informative video on the five actions to overcome social media addiction. I found your insights to be very valuable, and I particularly appreciated [mention a specific point you found helpful]. As someone who struggles with social media overuse, I found your practical tips to be very actionable. I look forward to implementing them and regaining control of my time. Thank you once again for your excellent content. Sincerely, Subhajit Jena

[@adityarajkashyap994]

Excellent

[@hadiyamohini2007]

Hello sir, my name is hemang. Too sir mera question ye hai ki WHAT IS A FEAR? WHY IS FEAR AGSIT IN THE WOLD? How fear works and what is the algorithm and why?

[@aryanchettiar]

Thank you Bhai for the practical lesson.

[@VaibhavJain-hn1pn]

can you make a video on how to increase patience level for students as it is needed in doing math physics chemistry

[@harshu2730]

Thankyou so much for this information video 📷🙏🏻

[@VaibhavAlok-d4r]

Bhaiya best morning habits for online learning students to maintain consistency throughout a day

[@soumyasoumya4353]

Thank you so much bro for this video .this video is need all youth ❤

[@cartoonh462]

Plz. Upload a Play list on personality development